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<tv date="20260808024413 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470547/20260804.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470547&amp;date=20260804&amp;timezone=None">
  <channel id="470547">
    <display-name lang="Canada">CTV LIFE CHANNEL HD</display-name>
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  </channel>
  <programme channel="470547" start="20260804000000 +0000" stop="20260804010000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy</title>
    <desc>Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804010000 +0000" stop="20260804023000 +0000">
    <title lang="zh">MasterChef UK: The Professionals</title>
    <desc>The hunt for a young chef who wants to make it to the top of the culinary world.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804023000 +0000" stop="20260804030000 +0000">
    <title lang="zh">Find My Country House: Canada</title>
    <desc>Jonathan and Bronwyn dream of a waterfront home in Deep Cove; with space for family life, outdoor adventures and a cozy office, they're eager to find a property that blends natural beauty with modern comforts.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804030000 +0000" stop="20260804040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The cooks face the first mystery box challenge which provides a little inspiration.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804040000 +0000" stop="20260804050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank's longtime friend Lenny reveals that an upcoming exposé will air some of the NYPD's dirty laundry; Erin must decide how to charge a doctor whose experimental treatments led to the death of his terminally ill daughter.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804050000 +0000" stop="20260804060000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk must puzzle through the death of a record producer who is found inside the supposed safety of his "panic room.".</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804060000 +0000" stop="20260804070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The remaining chefs must elevate their dish by frying their entrée, a process that proves difficult to many.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804070000 +0000" stop="20260804073000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie prepares rib eye steak stir-fry with dan dan noodles and chilled hibiscus tea.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804073000 +0000" stop="20260804080000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Thai green curry with crispy chicken, kimchi slaw, and rice noodles.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804080000 +0000" stop="20260804090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Camp Good Stuff! Mary Berg &amp; Anna Olson serve indulgent campfire eats, gooey desserts &amp; ultimate backyard fun.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804090000 +0000" stop="20260804093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary pays tribute to desserts that stand the test of time and have a nod to nostalgia in every bite, from banoffee pie to icebox cake; her pineapple upside-down cake decorates itself, and Mary revisits a classic custard fruit tart.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804093000 +0000" stop="20260804100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer creates a family spaghetti dinner.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804100000 +0000" stop="20260804110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>In the first team challenge, the cooks prepare a meal for 105 new Canadians.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804110000 +0000" stop="20260804120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Penticton, B.C., the drama from the U-Turn Vote unfolds when the results are revealed, and another twist leaves everyone shocked; racers kick up some dust and get a dose of nostalgia before they aim to hit their target.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804120000 +0000" stop="20260804123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>A kitchen relay is Mary's antidote to monotonous meal prep; Mary's double-duty prep tips save oodles of cooking time.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804123000 +0000" stop="20260804130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer makes all the fixings for a fast fried chicken dinner.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804130000 +0000" stop="20260804140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank must decide about implementing a more rigorous fitness test after an officer has trouble keeping up with his partner; Danny is hesitant to pursue a cold case after learning who the original detective was; Anthony begs Erin to stall a trial.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804140000 +0000" stop="20260804150000 +0000">
    <title lang="zh">Monk</title>
    <desc>After a deadly bomb blast at a power plant, Monk tries to shed light on why blackouts are leaving San Francisco in darkness.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804150000 +0000" stop="20260804160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>In the first team challenge, the cooks prepare a meal for 105 new Canadians.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804160000 +0000" stop="20260804170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Taste of The Good Stuff! Mary and her guests share their fave festival eats and fashions including the best of Carnival with Azalea Hart.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804170000 +0000" stop="20260804173000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie cooks spaghetti alla puttanesca with a crunchy salad, garlic bread, and a silky chocolate ganache.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804173000 +0000" stop="20260804180000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>How to make a quick tapas feast of tortilla, glazed chorizo, Manchego cheese, cured meats and honey; stuffed peppers; rolled anchovies.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804180000 +0000" stop="20260804190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Penticton, B.C., the drama from the U-Turn Vote unfolds when the results are revealed, and another twist leaves everyone shocked; racers kick up some dust and get a dose of nostalgia before they aim to hit their target.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804190000 +0000" stop="20260804200000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy</title>
    <desc>Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804200000 +0000" stop="20260804210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The chefs are faced with their toughest challenge yet, baking a next-level dessert that looks as delicious as it tastes.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804210000 +0000" stop="20260804220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank must decide about implementing a more rigorous fitness test after an officer has trouble keeping up with his partner; Danny is hesitant to pursue a cold case after learning who the original detective was; Anthony begs Erin to stall a trial.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804220000 +0000" stop="20260804230000 +0000">
    <title lang="zh">Monk</title>
    <desc>After a deadly bomb blast at a power plant, Monk tries to shed light on why blackouts are leaving San Francisco in darkness.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260804230000 +0000" stop="20260805000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Alistair Appleton's escapees want to relocate to Shropshire to be closer to their family and have entrusted him to help them find a lovely rural retreat for both them and their bees.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="470547" start="20260805000000 +0000" stop="20260805010000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>Clive explores Saudi Arabia's AlUla, uncovering the city's ancient mysteries and visiting a legendary oasis at the heart of the desert.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805010000 +0000" stop="20260805023000 +0000">
    <title lang="zh">MasterChef UK: The Professionals</title>
    <desc>The hunt for a young chef who wants to make it to the top of the culinary world.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805023000 +0000" stop="20260805030000 +0000">
    <title lang="zh">Find My Country House: Canada</title>
    <desc>David and Beth are seeking tranquility in Orillia; they envision a home with charm and functionality, where David can cook and Beth can unwind in the garden, uncovering their dream property while staying within budget.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805030000 +0000" stop="20260805040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>In the first team challenge, the cooks prepare a meal for 105 new Canadians.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805040000 +0000" stop="20260805050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank must decide about implementing a more rigorous fitness test after an officer has trouble keeping up with his partner; Danny is hesitant to pursue a cold case after learning who the original detective was; Anthony begs Erin to stall a trial.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805050000 +0000" stop="20260805060000 +0000">
    <title lang="zh">Monk</title>
    <desc>After a deadly bomb blast at a power plant, Monk tries to shed light on why blackouts are leaving San Francisco in darkness.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805060000 +0000" stop="20260805070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The chefs are faced with their toughest challenge yet, baking a next-level dessert that looks as delicious as it tastes.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805070000 +0000" stop="20260805073000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie cooks spaghetti alla puttanesca with a crunchy salad, garlic bread, and a silky chocolate ganache.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805073000 +0000" stop="20260805080000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>How to make a quick tapas feast of tortilla, glazed chorizo, Manchego cheese, cured meats and honey; stuffed peppers; rolled anchovies.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805080000 +0000" stop="20260805090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Taste of The Good Stuff! Mary and her guests share their fave festival eats and fashions including the best of Carnival with Azalea Hart.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805090000 +0000" stop="20260805093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>A kitchen relay is Mary's antidote to monotonous meal prep; Mary's double-duty prep tips save oodles of cooking time.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805093000 +0000" stop="20260805100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer makes all the fixings for a fast fried chicken dinner.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805100000 +0000" stop="20260805110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The top 10 cooks are blindfolded while working in pairs in honor of Canada's upcoming 150th birthday.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805110000 +0000" stop="20260805120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Regina, racers hit the gridiron in Riderville and find the pressure hard to swallow, while they dig deep during a Switch Back featuring a classic challenge with a twist; touching down in host Jon Montgomery's hometown of Russell, Manitoba.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805120000 +0000" stop="20260805123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary showcases her favorite braising recipes, including raised blade steak and butter beans, and braised cabbage with crispy topping.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805123000 +0000" stop="20260805130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer prepares southern-style barbecue in 30 minutes.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805130000 +0000" stop="20260805140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>After someone breaks into Luis Delgado's home and kills his wife, Luis and Danny team up to take down the vicious murderer who may also be responsible for Linda's death; Frank finally meets Eddie's mother; Jamie and Erin are at odds.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805140000 +0000" stop="20260805150000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk looks for evidence to put away a murderer and regain his private investigator's license from the new police commissioner.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805150000 +0000" stop="20260805160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The top 10 cooks are blindfolded while working in pairs in honor of Canada's upcoming 150th birthday.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805160000 +0000" stop="20260805170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary transforms long weekend leftovers; viral summer food trends; amping up three basic summer looks; science headlines with Dan Riskin.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805170000 +0000" stop="20260805173000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie Oliver prepares quick beef hash with jacket potatoes, goddess salad and butter beans and bacon.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805173000 +0000" stop="20260805180000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie prepares spring lamb with a vegetable platter, mint sauce and Chianti gravy, followed by chocolate fondue.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805180000 +0000" stop="20260805190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Regina, racers hit the gridiron in Riderville and find the pressure hard to swallow, while they dig deep during a Switch Back featuring a classic challenge with a twist; touching down in host Jon Montgomery's hometown of Russell, Manitoba.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805190000 +0000" stop="20260805200000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>Clive explores Saudi Arabia's AlUla, uncovering the city's ancient mysteries and visiting a legendary oasis at the heart of the desert.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805200000 +0000" stop="20260805210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The chefs are asked to reimagine an old classic -- surf and turf; the remaining contestants are judged on their interpretation of a land and sea animal that puts a new, exciting twist on a familiar favorite.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805210000 +0000" stop="20260805220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>After someone breaks into Luis Delgado's home and kills his wife, Luis and Danny team up to take down the vicious murderer who may also be responsible for Linda's death; Frank finally meets Eddie's mother; Jamie and Erin are at odds.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805220000 +0000" stop="20260805230000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk looks for evidence to put away a murderer and regain his private investigator's license from the new police commissioner.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260805230000 +0000" stop="20260806000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Returning home after eight years of living and working in Abu Dhabi, two teachers want to swap desert sand for the beaches of East Sussex.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="470547" start="20260806000000 +0000" stop="20260807000000 +0000">
    <title lang="zh">Queen of the Castle</title>
    <desc>Canadian socialite Ann Kaplan Mulholland and her husband, Dr. Stephen Mulholland, renovate their medieval castle in Kent, England, into a luxury destination.</desc>
    <date>2026-08-06</date>
  </programme>
</tv>
