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    <title lang="zh">Postcards From Winnipeg</title>
    <desc>Alex Smyth explains why he showcases Winnipeg's history, culture and food.</desc>
    <date>2026-11-07</date>
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  <programme channel="470772" start="20261107010000 +0000" stop="20261107013000 +0000">
    <title lang="zh">Dish With Mary: Destination Dining</title>
    <desc>Join Mary Mammoliti, a chef and food blogger who is partially sighted, as she visits St. John's, Newfoundland, to explore its culture and culinary delights.</desc>
    <date>2026-11-07</date>
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  <programme channel="470772" start="20261107013000 +0000" stop="20261107020000 +0000">
    <title lang="zh">Dish With Mary: Destination Dining</title>
    <desc>Host Mary Mammoliti, a chef and food blogger who is partially sighted, makes her way to our Nation's Capital to discover some truly Canadian cuisine.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107020000 +0000" stop="20261107023000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting the Glass brothers, construction company owners, who build a solid foundation.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107023000 +0000" stop="20261107030000 +0000">
    <title lang="zh">One More Time</title>
    <desc>After accidentally getting Chris fired from Sports Dynasty, DJ tries to hire him as a security guard for OMT, which creates more problems than he imagined.</desc>
    <date>2026-11-07</date>
  </programme>
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    <title lang="zh">The Crip Trip</title>
    <desc>Daniel and Fred hit the road from Edmonton to Toronto, but a major mechanical issue with their RV may see their voyage finished before it's even started.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107040000 +0000" stop="20261107043000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Artist Richard Harlow channels his experience as a creator who is partially sighted into striking paintings and sculptures inspired by the human iris. Richard invites Dave into the pottery studio, where they get their hands dirty.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107043000 +0000" stop="20261107050000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown visits actor and artist Bruce Horak at a Niagara-on-the-Lake studio, where they paint portraits of each other and reflect on art, vision and storytelling. The creative exchange reveals how we each see, and interpret, the world differently.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107050000 +0000" stop="20261107053000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting the Glass brothers, construction company owners, who build a solid foundation.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107053000 +0000" stop="20261107060000 +0000">
    <title lang="zh">One More Time</title>
    <desc>After accidentally getting Chris fired from Sports Dynasty, DJ tries to hire him as a security guard for OMT, which creates more problems than he imagined.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107060000 +0000" stop="20261107070000 +0000">
    <title lang="zh">Sisters Interrupted</title>
    <desc />
    <date>2026-11-07</date>
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  <programme channel="470772" start="20261107070000 +0000" stop="20261107073000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>Bob and Laureen head to a remote island in search of the perfect derby car. With Laureen behind the wheel, Bob relies on his partner to help track down his next ride.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107073000 +0000" stop="20261107080000 +0000">
    <title lang="zh">History in 60</title>
    <desc>John dives into the history of comedy from the disability community; he meets several comedians, including David Roach, Dakota Hebert and Wesley Magee-Saxton; then, John hits an open mic night to put it all together.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107080000 +0000" stop="20261107083000 +0000">
    <title lang="zh">Seeing Music</title>
    <desc>In East Harlem, Alvin Suárez and his bandmates make the neighborhood resonate with hot Latin rhythms; in Barcelona, jazz percussionist David Viñolas dazzles audiences by pushing the boundaries of the genre.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107083000 +0000" stop="20261107090000 +0000">
    <title lang="zh">Changing Lanes</title>
    <desc />
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107090000 +0000" stop="20261107093000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107093000 +0000" stop="20261107100000 +0000">
    <title lang="zh">Our Community</title>
    <desc>A feature on the Cowichan Therapeutic Riding Association, which offers therapeutic horse riding and equine-based wellness programs.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107100000 +0000" stop="20261107110000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>Dale gambles on a new tow truck, but a dangerous flaw forces him to choose between business and safety; meanwhile, Caden takes on his first solo delivery, and lands one of his strangest hauls yet.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107110000 +0000" stop="20261107110800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>On an imaginary camping trip, Howie finds out that it's important to ask questions in new situations, so you can keep yourself and your friends safe.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107110800 +0000" stop="20261107111600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Carly's camping trip is canceled, she learns that using her imagination to go camping indoors can be just as much fun.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107111600 +0000" stop="20261107113000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Isaac doesn't think he's a good enough singer to lead the group's campfire songs, but his friends help him realize you don't need to be the best at something to have fun!</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107113000 +0000" stop="20261107120000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>A nervous Maremma sheepdog and a relaxed cat test Janice as she makes several prosthetics; a German Shepherd needs an indoor slipper, and an Australian Cattle Dog seeks help for a knee injury.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107120000 +0000" stop="20261107130000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc />
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107130000 +0000" stop="20261107133000 +0000">
    <title lang="zh">Postcards From Salt Spring Island</title>
    <desc>Getting away to Salt Spring Island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107133000 +0000" stop="20261107140000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Learning about an organization of urban farmers rooted in human connection through DIGA (Disabled Independent Gardeners Association), creating community for those with green thumbs.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107140000 +0000" stop="20261107150000 +0000">
    <title lang="zh">Got Game</title>
    <desc>From wheelchair racing to the LGBTQ+ club scene in Toronto, Tai opens up about his passions and interests, as well as the strange behaviour people exhibit when they see a wheelchair user.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107150000 +0000" stop="20261107150800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>On an imaginary camping trip, Howie finds out that it's important to ask questions in new situations, so you can keep yourself and your friends safe.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107150800 +0000" stop="20261107151600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Carly's camping trip is canceled, she learns that using her imagination to go camping indoors can be just as much fun.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107151600 +0000" stop="20261107153000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Isaac doesn't think he's a good enough singer to lead the group's campfire songs, but his friends help him realize you don't need to be the best at something to have fun!</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107153000 +0000" stop="20261107160000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>A nervous Maremma sheepdog and a relaxed cat test Janice as she makes several prosthetics; a German Shepherd needs an indoor slipper, and an Australian Cattle Dog seeks help for a knee injury.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107160000 +0000" stop="20261107163000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting the Glass brothers, construction company owners, who build a solid foundation.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107163000 +0000" stop="20261107170000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>Martin has a date with Amélie, a six-foot-tall woman; David confides in his difficulty trusting others; Pascal shows his school, which welcomes students with behavioral problems.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107170000 +0000" stop="20261107173000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107173000 +0000" stop="20261107180000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107180000 +0000" stop="20261107190000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen; focusing on one chef, one dish and one-star ingredient.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107190000 +0000" stop="20261107200000 +0000">
    <title lang="zh">By Hook or By Cook</title>
    <desc>Inspired by a new client, Bruce and Christian work on the development of their own adaptive designs for an accessible vehicle at Chute Lake Lodge. With weeks before the grand opening, the race is on.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107200000 +0000" stop="20261107203000 +0000">
    <title lang="zh">IGotThis</title>
    <desc>How pushing boundaries and facing fears helped an adventure seeker and a sport activist journey down extraordinary paths.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107203000 +0000" stop="20261107210000 +0000">
    <title lang="zh">Accidental Activist</title>
    <desc>Disability advocate Paul Vienneau shares his journey from injury, to recovery, to disability rights activism.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107210000 +0000" stop="20261107220000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc />
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107220000 +0000" stop="20261107223000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>People living with Schizophrenia talk about what it's like and how they stay well in a society that is often quick to judge.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107223000 +0000" stop="20261107230000 +0000">
    <title lang="zh">Eyes for the Job</title>
    <desc>Chris Judge and his community workshop give back to Cecil, a man who brought music into his community, by building him the home concert space of his dreams.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107230000 +0000" stop="20261107233000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Artist Richard Harlow channels his experience as a creator who is partially sighted into striking paintings and sculptures inspired by the human iris. Richard invites Dave into the pottery studio, where they get their hands dirty.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261107233000 +0000" stop="20261108000000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown visits actor and artist Bruce Horak at a Niagara-on-the-Lake studio, where they paint portraits of each other and reflect on art, vision and storytelling. The creative exchange reveals how we each see, and interpret, the world differently.</desc>
    <date>2026-11-07</date>
  </programme>
  <programme channel="470772" start="20261108000000 +0000" stop="20261108010000 +0000">
    <title lang="zh">The Musical History of Lucas Haneman</title>
    <desc>The story of Lucas Haneman, a musician who is blind, and the magic he makes with his guitar.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108010000 +0000" stop="20261108013000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>Bob and Laureen head to a remote island in search of the perfect derby car. With Laureen behind the wheel, Bob relies on his partner to help track down his next ride.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108013000 +0000" stop="20261108020000 +0000">
    <title lang="zh">History in 60</title>
    <desc>John dives into the history of comedy from the disability community; he meets several comedians, including David Roach, Dakota Hebert and Wesley Magee-Saxton; then, John hits an open mic night to put it all together.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108020000 +0000" stop="20261108030000 +0000">
    <title lang="zh">Wonders of the World I Can't See</title>
    <desc>Harry Hill joins Chris on a trip to the Acropolis in the Greek capital, Athens, where they try their hands at pottery and Olympic sports.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108030000 +0000" stop="20261108040000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>Dale gambles on a new tow truck, but a dangerous flaw forces him to choose between business and safety; meanwhile, Caden takes on his first solo delivery, and lands one of his strangest hauls yet.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108040000 +0000" stop="20261108043000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Jenna is a new restaurateur who's juggling so many eggs she could end up with some on her face.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108043000 +0000" stop="20261108050000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108050000 +0000" stop="20261108060000 +0000">
    <title lang="zh">Postcards From Winnipeg</title>
    <desc>Alex Smyth explains why he showcases Winnipeg's history, culture and food.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108060000 +0000" stop="20261108063000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>People living with Schizophrenia talk about what it's like and how they stay well in a society that is often quick to judge.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108063000 +0000" stop="20261108070000 +0000">
    <title lang="zh">One More Time</title>
    <desc>After accidentally getting Chris fired from Sports Dynasty, DJ tries to hire him as a security guard for OMT, which creates more problems than he imagined.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108070000 +0000" stop="20261108073000 +0000">
    <title lang="zh">Level Playing Field</title>
    <desc>Showcasing the power of camaraderie and determination in achieving greatness, we get a glimpse of the inclusive community of adventure lovers the Paralympic champion has built on Vancouver Island.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108073000 +0000" stop="20261108080000 +0000">
    <title lang="zh">Level Playing Field</title>
    <desc>Hillary Scanlon and Fatlum Elshani are two of Canada's best 5-A-Side Football players, and they are just now showing their skills on the world stage.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108080000 +0000" stop="20261108083000 +0000">
    <title lang="zh">Fashion Dis</title>
    <desc>Wes is an aspiring actor with an energy that's larger than life; they've recently come out as non-binary and want a new wardrobe that accurately reflects their gender.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108083000 +0000" stop="20261108090000 +0000">
    <title lang="zh">Get Hooked</title>
    <desc>Addictions counsellor Frank shares his knowledge of pike fishing in a kayak.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108090000 +0000" stop="20261108093000 +0000">
    <title lang="zh">We Are One</title>
    <desc>Meeting the family of Meredith Graham, who was diagnosed with cerebral palsy.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108093000 +0000" stop="20261108100000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>Martin has a date with Amélie, a six-foot-tall woman; David confides in his difficulty trusting others; Pascal shows his school, which welcomes students with behavioral problems.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108100000 +0000" stop="20261108103000 +0000">
    <title lang="zh">Seeing Music</title>
    <desc>In East Harlem, Alvin Suárez and his bandmates make the neighborhood resonate with hot Latin rhythms; in Barcelona, jazz percussionist David Viñolas dazzles audiences by pushing the boundaries of the genre.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108103000 +0000" stop="20261108110000 +0000">
    <title lang="zh">Changing Lanes</title>
    <desc />
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108110000 +0000" stop="20261108113000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Artist Richard Harlow channels his experience as a creator who is partially sighted into striking paintings and sculptures inspired by the human iris. Richard invites Dave into the pottery studio, where they get their hands dirty.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108113000 +0000" stop="20261108120000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown visits actor and artist Bruce Horak at a Niagara-on-the-Lake studio, where they paint portraits of each other and reflect on art, vision and storytelling. The creative exchange reveals how we each see, and interpret, the world differently.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108120000 +0000" stop="20261108130000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc />
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108130000 +0000" stop="20261108130800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>On an imaginary camping trip, Howie finds out that it's important to ask questions in new situations, so you can keep yourself and your friends safe.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108130800 +0000" stop="20261108131600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Carly's camping trip is canceled, she learns that using her imagination to go camping indoors can be just as much fun.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108131600 +0000" stop="20261108133000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Isaac doesn't think he's a good enough singer to lead the group's campfire songs, but his friends help him realize you don't need to be the best at something to have fun!</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108133000 +0000" stop="20261108140000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>A nervous Maremma sheepdog and a relaxed cat test Janice as she makes several prosthetics; a German Shepherd needs an indoor slipper, and an Australian Cattle Dog seeks help for a knee injury.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108140000 +0000" stop="20261108143000 +0000">
    <title lang="zh">We Are One</title>
    <desc>Meeting the family of Meredith Graham, who was diagnosed with cerebral palsy.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108143000 +0000" stop="20261108150000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>Martin has a date with Amélie, a six-foot-tall woman; David confides in his difficulty trusting others; Pascal shows his school, which welcomes students with behavioral problems.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108150000 +0000" stop="20261108153000 +0000">
    <title lang="zh">Seeing Music</title>
    <desc>In East Harlem, Alvin Suárez and his bandmates make the neighborhood resonate with hot Latin rhythms; in Barcelona, jazz percussionist David Viñolas dazzles audiences by pushing the boundaries of the genre.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108153000 +0000" stop="20261108160000 +0000">
    <title lang="zh">Changing Lanes</title>
    <desc />
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108160000 +0000" stop="20261108163000 +0000">
    <title lang="zh">That Sex Show</title>
    <desc>Sexuality Educator Rachele Manett explores the unique and varied ways people with a disability find partners and navigate the world of dating and sex.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108163000 +0000" stop="20261108170000 +0000">
    <title lang="zh">IGotThis</title>
    <desc>How pushing boundaries and facing fears helped an adventure seeker and a sport activist journey down extraordinary paths.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108170000 +0000" stop="20261108170800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>On an imaginary camping trip, Howie finds out that it's important to ask questions in new situations, so you can keep yourself and your friends safe.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108170800 +0000" stop="20261108171600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Carly's camping trip is canceled, she learns that using her imagination to go camping indoors can be just as much fun.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108171600 +0000" stop="20261108173000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Isaac doesn't think he's a good enough singer to lead the group's campfire songs, but his friends help him realize you don't need to be the best at something to have fun!</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108173000 +0000" stop="20261108180000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>A nervous Maremma sheepdog and a relaxed cat test Janice as she makes several prosthetics; a German Shepherd needs an indoor slipper, and an Australian Cattle Dog seeks help for a knee injury.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108180000 +0000" stop="20261108190000 +0000">
    <title lang="zh">Postcards From Winnipeg</title>
    <desc>Alex Smyth explains why he showcases Winnipeg's history, culture and food.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108190000 +0000" stop="20261108193000 +0000">
    <title lang="zh">Postcards From Salt Spring Island</title>
    <desc>Getting away to Salt Spring Island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108193000 +0000" stop="20261108200000 +0000">
    <title lang="zh">Accidental Activist</title>
    <desc>Disability advocate Paul Vienneau shares his journey from injury, to recovery, to disability rights activism.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108200000 +0000" stop="20261108210000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>Dale gambles on a new tow truck, but a dangerous flaw forces him to choose between business and safety; meanwhile, Caden takes on his first solo delivery, and lands one of his strangest hauls yet.</desc>
    <date>2026-11-08</date>
  </programme>
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    <title lang="zh">Healthy at Home</title>
    <desc />
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108220000 +0000" stop="20261108223000 +0000">
    <title lang="zh">Fashion Dis</title>
    <desc>Wes is an aspiring actor with an energy that's larger than life; they've recently come out as non-binary and want a new wardrobe that accurately reflects their gender.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108223000 +0000" stop="20261108230000 +0000">
    <title lang="zh">Get Hooked</title>
    <desc>Addictions counsellor Frank shares his knowledge of pike fishing in a kayak.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108230000 +0000" stop="20261108233000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261108233000 +0000" stop="20261109000000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-11-08</date>
  </programme>
  <programme channel="470772" start="20261109000000 +0000" stop="20261110000000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen; focusing on one chef, one dish and one-star ingredient.</desc>
    <date>2026-11-09</date>
  </programme>
</tv>
