ITV1 HD For many of us, the food we eat to give ourselves a boost is often comfort food. Lara Lewington investigates what experts say we should be eating to improve our mood. 2026-04-09 As the campmates battle it out to become a Legend, discover who won the first eating trial and which camp they end up in. Later, two campmates face a bone-chilling trial. 2026-04-09 Your daily escape designed to calm the mind and encourage relaxation and reflection. 2026-04-09 Stephen Mulhern hosts a look back at iconic Deal or No Deal episodes as we return to Matthew and Alex's astonishing battles against the Banker. 2026-04-09 News, current affairs and lively debate. 2026-04-09 Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. 2026-04-09 The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. 2026-04-09 The latest news and weather from London and the South East. 2026-04-09 Adil Ray hosts the game of words as Good Morning Britain's Kate Garraway and This Morning's Ashley James battle pop legends Toyah Willcox and Carol Decker to win big for charity. 2026-04-09 Ed Chamberlin presents live coverage of six races on Day 1 of the meeting. Today's feature races include the Bowl and the Aintree Hurdle. 2026-04-09 Bradley Walsh hosts as all that stands between Ishan from Macclesfield, Marie from Essex, Taylor originally from Iowa, Fiona from Gloucestershire and some big money is a Chaser. 2026-04-09 The latest news and weather from London and the South East. 2026-04-09 A Party Election Broadcast on behalf of the Liberal Democrats. 2026-04-09 National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. 2026-04-09 According to a 2022 YouGov survey, more than a third of us in the UK feel tired most or all of the time. Datshiane Navanayagam investigates the steps can we take to beat fatigue. 2026-04-09 Robert gets an idea. Pollard is left with food for thought. 2026-04-09 Sarah sneaks round to see Todd while Theo is out, Jodie reveals her mischief to Gemma, Nick and Ben decide to get their sons together, and Ronnie offers Carl an olive branch. 2026-04-09 I'm a CelebrityAs Savannah scrub comes to an end, the campmates are reunited - causing fun and friction. 2026-04-09 ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. 2026-04-09 The latest news and weather from London and the South East. 2026-04-09 Lee Mack hosts the spin-off from the quiz for the whole family where those who make it through to the one per cent question can play again and win up to 500,000 pounds. 2026-04-09 Teleshopping. 2026-04-09 I'm a CelebrityAs Savannah scrub comes to an end, the campmates are reunited - causing fun and friction. 2026-04-10 Your daily escape designed to calm the mind and encourage relaxation and reflection. 2026-04-10 With 25 players left ahead of the semi-final, Rob Brydon hosts another thrilling episode of the game show. 2026-04-10 News, current affairs and lively debate. 2026-04-10 Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. 2026-04-10 The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. 2026-04-10 The latest news and weather from London and the South East. 2026-04-10 Adil Ray hosts the game of words as Emmerdale icons Lisa Riley and Mark Charnock take on the Reverend Richard Coles - and comedian Tim Vine - and try to win big for charity. 2026-04-10 Coverage of horse racing from all over the UK that includes major events. 2026-04-10 Andrea from Wolverhampton, Reece from London, David from Neath and Nesta from Devizes work together as a team to face one of the country's finest quiz brains. 2026-04-10 The latest news and weather from London and the South East. 2026-04-10 A Party Election Broadcast on behalf of the Green Party. 2026-04-10 National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. 2026-04-10 Tom Allen unleashes cock-ups featuring our favourite TV stars and programmes with Joe Lycett, will.i.am, Joel Dommett, Stacey Solomon, Will Best, Bill Bailey and many more. 2026-04-10 Dawn is shocked. Kerry apologises. 2026-04-10 Sarah quizzes Danielle about Theo's violent streak, Bernie hears news of Mal's plans, George meets an estate agent, and Carl gives Summer a clue to the identity of Billy's killer. 2026-04-10 The re-united camp face some extreme challenges. Two campmates face their ultimate fears as they are literally dropped from a great height. 2026-04-10 An entertainment series where celebrities are questioned by a remarkable group of inquisitive interviewers who are autistic, neurodivergent or learning disabled. 2026-04-10 ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. 2026-04-10 The latest news and weather from London and the South East. 2026-04-10 Lee Mack hosts the spin-off from the quiz where the questions are all about logic and common sense as 100 contestants try to win a jackpot of anything up to 500,000 pounds. 2026-04-10 Teleshopping. 2026-04-10