<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260722055110 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486737/20260722.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486737&amp;date=20260722&amp;timezone=None">
  <channel id="486737">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">More4+1</display-name>
    <icon src="" />
  </channel>
  <programme channel="486737" start="20260722001000 +0000" stop="20260722011500 +0000">
    <title lang="zh">Oti and Richard's South African Odyssey</title>
    <desc>Former champion dancer Oti Mabuse takes good friend Reverend Richard Coles on the adventure of a lifetime in her home country of South Africa.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722011500 +0000" stop="20260722021500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>This episode shows how a trip to A&amp;E can act as a long-overdue wake-up call. Phil, 36, has chronic pain in his back and side. Kamilla, 12, has been knocked down by a car.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722021500 +0000" stop="20260722032000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Some patients at King's have obvious symptoms while others initially baffle the medical team. Consultant Graham thinks Icylyn's bloated abdomen could be due to something serious.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722032000 +0000" stop="20260722035000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Angela and Steve from Leicestershire have visited Lanzarote over 100 times and now want to buy a holiday home in Playa Blanca. Jasmine Harman has five options for their £225,000 budget.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722035000 +0000" stop="20260722060000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722060000 +0000" stop="20260722085500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722085500 +0000" stop="20260722100000 +0000">
    <title lang="zh">Heir Hunters</title>
    <desc>When a retired chambermaid with half a dozen siblings dies leaving no will, the hunt is on to work out who might benefit. Census records provide crucial links.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722100000 +0000" stop="20260722103500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Fay and Ray host at the Shiralee B&amp;B in Salisbury, with its striking Tunisian-inspired design. But their cluttered decor and CCTV provoke comment from their guests.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722103500 +0000" stop="20260722110500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The second visit is to The Bluebell Woods in Northampton, where David and Donna try to bring a touch of class to their woodland B&amp;B. But the feedback has the hosts fuming.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722110500 +0000" stop="20260722113500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The third visit is to The Lion Hotel in Pontypool, where manager Marc Harris and chef Wayne Williams aim to deliver a high-end service. But over dinner, simmering tensions lead to a clash.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722113500 +0000" stop="20260722121000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The last visit is to The New Inn in Talgarth, where ex-naval officer Damon Lewis is the captain of his ship. Fay and Ray have high expectations, but Damon feels the pressure at breakfast.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722121000 +0000" stop="20260722124000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's payment day and the B&amp;Bers meet for the last time. Tensions come to a head, as the group air their grievances and find out how much they've been paid, before the winner is announced.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722124000 +0000" stop="20260722131000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Fun-loving oil and gas co-ordinator Danielle Greenwood hopes to impress her guests with her down-to-earth menu and warm and welcoming style of hosting.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722131000 +0000" stop="20260722134000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Pastoral care manager Steven Booth names each of his courses after songs by his favourite singer, Tina Turner. But tensions rise when one guest puts her foot in it.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722134000 +0000" stop="20260722141500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Glamorous PR professional Jade Chantelle places her bets on a casino-themed evening featuring a high-class menu, lashings of champagne and a game of roulette.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722141500 +0000" stop="20260722145000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Primary school teacher Anna Senior plans a fairy-tale evening, featuring a Mad Hatter's soup and a special pork dish cooked three ways.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722145000 +0000" stop="20260722152000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Michael Bublé impersonator Jamie Somers hosts the final night. Can Jamie and Jade overcome their differences.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722152000 +0000" stop="20260722155000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The first visit of the week is to The Buck Inn in Malham, Yorkshire, run by Karen and Kathryn Souter. But there are pillow problems, and at breakfast, chef Karen is put to the test.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722155000 +0000" stop="20260722162000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Carole and Harry Johnson host at the Smithson Farm glampsite in Reedley Hallows, Lancashire. Some of the guests embrace the great outdoors, but the communal showers dampen their spirits.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722162000 +0000" stop="20260722165000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The third visit is to Mallard House in Gilling West, North Yorkshire, run by Olivia Skeoch and Teresa Weedon. But the off-site breakfast isn't to everyone's taste.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722165000 +0000" stop="20260722172000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Dick and Liz Bradley aim to offer a home-from-home experience at Bryn Derwen B&amp;B in Rhayader, Powys. But the decor disappoints one guest, and there's a frosty atmosphere at breakfast.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722172000 +0000" stop="20260722175000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time. Things get personal and there are dramatic discoveries before the payments are made and the winner is announced.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722175000 +0000" stop="20260722185500 +0000">
    <title lang="zh">George Clarke's Old House New Home</title>
    <desc>In Yorkshire, George takes on a project that is part period house, part dog's dinner. In Buckinghamshire, the thought of a corner cocktail bar proves a real tonic.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722185500 +0000" stop="20260722195500 +0000">
    <title lang="zh">Location, Location, Location</title>
    <desc>We catch up with Steph and Mark, who have turned their Nottingham nest into every inch the family home. And did stylish pair Elliot and James achieve their Windsor wonderland.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722195500 +0000" stop="20260722210000 +0000">
    <title lang="zh">Grand Designs</title>
    <desc>Tracy and Steve Fox want to build an 'urban shed' out of industrial materials in an old milk yard in south east London. But their choice of unorthodox materials proves challenging.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722210000 +0000" stop="20260722220000 +0000">
    <title lang="zh">My Floating Home</title>
    <desc>Peter and Tracy love life on the water. But it's high time for an upgrade. They order a fancy new bespoke boat fit for family and friends to cruise together.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722220000 +0000" stop="20260722230500 +0000">
    <title lang="zh">24 Hours in Police Custody</title>
    <desc>A young woman's distressing 999 starts a rape investigation, revealing a dangerous suspect and a house filled with film records of multiple crimes.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260722230500 +0000" stop="20260723000000 +0000">
    <title lang="zh">24 Hours in Police Custody</title>
    <desc>The inside story of the investigation of a serial rapist concludes. As evidence of more victims emerges, can police stop the suspect getting out on bail.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="486737" start="20260723001000 +0000" stop="20260723011500 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a man who's sitting in the freezing cold and refuses to move, a young man experiencing palpitations and a child who's struggling to breathe.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723011500 +0000" stop="20260723022000 +0000">
    <title lang="zh">24 Hours in Police Custody</title>
    <desc>A young woman's distressing 999 starts a rape investigation, revealing a dangerous suspect and a house filled with film records of multiple crimes.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723022000 +0000" stop="20260723032500 +0000">
    <title lang="zh">24 Hours in Police Custody</title>
    <desc>The inside story of the investigation of a serial rapist concludes. As evidence of more victims emerges, can police stop the suspect getting out on bail.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723032500 +0000" stop="20260723035500 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Steve and Dawn first visited Mijas in southern Spain 11 years ago and have wanted to own a holiday home there ever since. Laura Hamilton shows them five amazing options for their £220,000.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723035500 +0000" stop="20260723060000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723060000 +0000" stop="20260723085500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723085500 +0000" stop="20260723100000 +0000">
    <title lang="zh">Heir Hunters</title>
    <desc>In Kent, the house clearance of a retired lathe operator uncovers a large family, but surname changes don't add up and illegitimate births mean many won't be entitled.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723100000 +0000" stop="20260723103500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The first visit is to Alston House in Cumbria, where Michael and Carole Allchorne are brimming with confidence. But things get hairy for one guest and the hosts are left reeling.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723103500 +0000" stop="20260723110500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The second visit is to Scotia House in Harrogate, where host Marie suspects some of her guests are seeking revenge... Can she impress with deluxe teddy bears and a Northern Soul dance-off.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723110500 +0000" stop="20260723113500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Yvonne welcomes her rivals to The Canberra Guest House in Blackpool, where relationships are strained and cracks start to show. And one of her guests ruffles more than just feathers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723113500 +0000" stop="20260723121000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The last visit is to The Crown &amp; Kitchen in East Linton, where tensions are close to breaking point. Yvonne and Gail leave no mattress unturned as they go into super-sleuth mode.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723121000 +0000" stop="20260723124000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and tensions run high with allegations of tit-for-tat scoring and a barrage of criticism, before the payments are revealed and the winner is announced.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723124000 +0000" stop="20260723131000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>The first host, dog-loving shop manager Nicola, serves up prawn cocktail, meat-free lasagne, doggy surprises and unusual entertainment.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723131000 +0000" stop="20260723134000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>King of the name-droppers Jerry Lockett hosts at his cousin's mansion, where he serves up dollops of food and a side order of celebrity.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723134000 +0000" stop="20260723141500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Extremely competitive army wife Rachael Smith hosts the third night. She isn't used to losing, and things might get ugly if she doesn't win the prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723141500 +0000" stop="20260723145000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Flamboyant costume designer Sam hosts a Mexican night full of sizzle and spice. But a game makes everyone cry... are they tears of joy, sorrow or pain.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723145000 +0000" stop="20260723152000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Childminder Andrea Grainger plans a warm welcome, a traditional Welsh menu and some fun and games on the last night.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723152000 +0000" stop="20260723155000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Dazzling décor, a super night's sleep and an eggcellent breakfast impress most - but not all - of the guests at Antoinette and Carmen's Seacrest Hotel in Portsmouth.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723155000 +0000" stop="20260723162000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Best mates Glenn and Leon host at The White Horse Hotel in Storrington, West Sussex. There are hair-raising concerns and damp discoveries, which are too close for comfort for some guests.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723162000 +0000" stop="20260723165000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Husband and wife Mike and Del offer a real taste of Wales at Deri-Down Guesthouse in Abergavenny. But there are bed blunders and the pre-order breakfast gets a grilling.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723165000 +0000" stop="20260723172000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Margaret and her son Fraser host at Royle Farm B&amp;B in Burton-on-Trent. Some guests fixate on the fantastical furniture, while others feel askew about the view.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723172000 +0000" stop="20260723175000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day and the B&amp;Bers meet for one last time to settle some scores. After bedtime blues and follicle findings are aired, the payments are revealed and the winner is announced.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723175000 +0000" stop="20260723185500 +0000">
    <title lang="zh">George Clarke's Old House New Home</title>
    <desc>George helps people make period homes fit for modern life. In West Yorkshire, Pip is moving back into the home that she grew up in and is finding it emotional.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723185500 +0000" stop="20260723195500 +0000">
    <title lang="zh">Location, Location, Location</title>
    <desc>We catch up with Kirsten and Scott in Fife, who've had multiple job and location moves across nine years. Have they finally put down roots? And did Digi find her passion project.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723195500 +0000" stop="20260723210000 +0000">
    <title lang="zh">Grand Designs</title>
    <desc>With only £500 in the bank, Simon and Jasmine plan to build a three-bed Grand Design on a hill in rural Pembrokeshire and become self-sufficient within five years. Is it really possible.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723210000 +0000" stop="20260723220000 +0000">
    <title lang="zh">The Reclaimers: Made in Suffolk</title>
    <desc>Andy and Jonah head out to a barn near Norwich. Hayley restores some vintage theatre chairs. Master glass artist Barry passes on his knowledge to Jonah.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="486737" start="20260723220000 +0000" stop="20260724000000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Bobby, 48, is brought to King's by his partner after having seizures at home. Ronald, 70, is having problems breathing. Rienelle, who's seven, has fallen and landed on her back.</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
