<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260405041313 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486754/20260404.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486754&amp;date=20260404&amp;timezone=None">
  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="486754" start="20260404000500 +0000" stop="20260404010500 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Zoe is struggling to find someone who shares her enthusiasm for the natural look. Derry is worried that his jet-set lifestyle is ruining his chances of finding love.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404010500 +0000" stop="20260404020500 +0000">
    <title lang="zh">First Dates: The Proposal</title>
    <desc>Three daters return to the restaurant hoping for better luck second time around, while some couples who had great dates return - and one of them gets down on bended knee..</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404020500 +0000" stop="20260404023000 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>After passing his driving test, Simon takes the boys on their first road trip: a day out at Thorpe Park, where Will disgraces himself on the roller coaster.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404023000 +0000" stop="20260404030000 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Will sees that going to a mixed-sex school isn't so bad when he pulls the most popular girl in the year above. But he alienates his hard-won new friends.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404030000 +0000" stop="20260404032500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>For spring break, Barry talks Erica, Ren and the JTP into a discount vacation. Beverly worries when Adam considers taking time off after school.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404032500 +0000" stop="20260404035000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>The Return of the Formica King: Murray's nemesis 'Formica' Mike tries to buy Ottoman Empire.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404035000 +0000" stop="20260404050000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Sonny is a party fanatic. How will his bride Jazmin greet his plans for a zoo-themed Ibizan beach party wedding with everyone covered in animal-print body paint.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404050000 +0000" stop="20260404061000 +0000">
    <title lang="zh">Lego Masters Australia</title>
    <desc>It's time for the final. The three best Grand Master teams have 28 hours to showcase their skills with their most impressive builds yet.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404061000 +0000" stop="20260404074000 +0000">
    <title lang="zh">The Amazing Race Australia</title>
    <desc>In Kerala, the teams tackle tiger stripes, stick strikes and tuk-tuks, before tucking into a bounty of bananas! But a careless mistake could cost one duo dearly.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404074000 +0000" stop="20260404084000 +0000">
    <title lang="zh">Made in Chelsea</title>
    <desc>Jazz decides it's time to come clean about her feelings, but how will Inga react? Philip ramps up his feud with Chuggs. And Freddy's torn between Angus and Jack.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404084000 +0000" stop="20260404093500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Sebastian's, a pizzeria in Los Angeles. The customers are scarce and the debt is mounting. Can Gordon turn the restaurant's fortunes around.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404093500 +0000" stop="20260404103500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404103500 +0000" stop="20260404122500 +0000">
    <title lang="zh">Married at First Sight Australia</title>
    <desc>The second Commitment Ceremony erupts with accusations, heartbreak and a shock exit, leaving the experiment permanently shaken.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404122500 +0000" stop="20260404140500 +0000">
    <title lang="zh">Married at First Sight Australia</title>
    <desc>Two new couples join the experiment. But when big personalities clash, the marriages threaten to unravel before the honeymoons have even begun..</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404140500 +0000" stop="20260404152000 +0000">
    <title lang="zh">The Great Celebrity Bake Off for Stand Up To Cancer</title>
    <desc>Molly-Mae Hague, Richard Herring, JoJo Siwa and Babatunde Aléshé make decorated traybakes and tarte tatin, and recreate childhood toys in biscuits.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404152000 +0000" stop="20260404171000 +0000">
    <title lang="zh">Toy Story 2</title>
    <desc>Tom Hanks and Tim Allen return in toy form for more endearing animated adventures. Buzz rallies his troops to foil a dastardly collector's plan to put Woody in a box.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404171000 +0000" stop="20260404174000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>During a school archaeological dig, Lisa finds the skeleton of an angel on the site where a new shopping mall is to be built.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404174000 +0000" stop="20260404180500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge takes a job with Lionel Hutz's estate agency, but begins to question her morals when she has to try to sell the infamous Murder House to Ned Flanders.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404180500 +0000" stop="20260404184000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Bart destroys the family's Christmas tree and presents, his lies about a burglar stealing them spiral out of control.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404184000 +0000" stop="20260404190500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons remember all the great songs from their eventful lives after renting the movie Paint Your Wagon. With the guest voice of George Harrison.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404190500 +0000" stop="20260404193500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer and Bart start working at the fairground, but because of Homer's stupidity, a fair worker and his son lose their jobs. So they steal the Simpsons' house.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404193500 +0000" stop="20260404200000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Marge is mugged, she reacts by working out with weights, but goes too far and ends up as a steroid-crazed bully.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404200000 +0000" stop="20260404210500 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>The celebs spend time on the sofa with George Clarke's Amazing Spaces, Swamp People: Serpent Invasion, The Woman in Black and the general election.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404210500 +0000" stop="20260404230500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>With The Celebrity Traitors, Strictly, Bake Off, Coronation Street, Married at First Sight UK. The Assembly, All's Fair and Songs of Praise.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260404230500 +0000" stop="20260405000000 +0000">
    <title lang="zh">First Dates</title>
    <desc>More hopeful singletons visit the First Dates restaurant. Will vet Simon see past lawyer Arunima's wheelchair? And can Londoners Suzie and Gareth find that certain spark.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="486754" start="20260405001000 +0000" stop="20260405011000 +0000">
    <title lang="zh">First Dates</title>
    <desc>Singleton Nicole's friends call her Bridget Jones. At first glance, chartered surveyor Gary is no Mr Darcy, but will his karaoke skills impress Nicole.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405011000 +0000" stop="20260405020500 +0000">
    <title lang="zh">Vicky Pattison: Maybe, Baby?</title>
    <desc>Vicky and her husband Ercan face a big decision; should they start a family? Vicky gives motherhood a trial run and sees how her frozen embryos are getting on.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405020500 +0000" stop="20260405030000 +0000">
    <title lang="zh">Vicky Pattison: Maybe, Baby?</title>
    <desc>Vicky and Ercan meet a mum who had her children through surrogacy and an adoptive mum. But are they any closer to deciding whether parenthood is right for them.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405030000 +0000" stop="20260405032500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Alex's new company puts her up at a luxury apartment with full amenities and famous neighbours - and the family are keen to make the most of it..</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405032500 +0000" stop="20260405035000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil visits his dad to make sure he's OK after hearing some concerning news. Meanwhile, Jay gives Claire and Mitch a bunch of their old childhood memorabilia.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405035000 +0000" stop="20260405041500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>When Ren decides to host an Earth Day telethon, Barry vows to help her book some A-listers. Beverly and her nemesis square off to find Bill a match.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405041500 +0000" stop="20260405050000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>As things get more serious between Adam and Brea, Beverly struggles to let go. Barry is thrown when Lainey Lewis comes back to town for a visit.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405050000 +0000" stop="20260405061000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Can Warren trust Jenson? Diane makes a decision. Cleo struggles to re-adjust to life at home. And Donny proposes to Misbah, but it's not long before their bubble bursts..</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405061000 +0000" stop="20260405080000 +0000">
    <title lang="zh">Patrick</title>
    <desc>Feel-good British family comedy. Sarah's (Beattie Edmondson) chaotic life gets even more complicated when she inherits a naughty pug from her nan.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405080000 +0000" stop="20260405090000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405090000 +0000" stop="20260405100000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits a family-owned Italian in Michigan, run by a father and son who constantly clash. Can he get the restaurant - and the family - back on track.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405100000 +0000" stop="20260405110000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay takes on a time warp at the Handlebar restaurant and lounge in Mount Sinai, New York, where the owners are stuck in the 80s with an unenthusiastic chef.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405110000 +0000" stop="20260405125000 +0000">
    <title lang="zh">Married at First Sight Australia</title>
    <desc>The two new couples go on honeymoon, where there's an unlikely third wheel and frank confessions, and a groom's views infuriate his new wife.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405125000 +0000" stop="20260405142000 +0000">
    <title lang="zh">Married at First Sight Australia</title>
    <desc>Three new couples prepare for their first dinner party. But after the tension and strife of the last one, the atmosphere is far from welcoming.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405142000 +0000" stop="20260405145000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart is invited to the Wiggum household and finds it filled with police equipment: a troublemaker's paradise.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405145000 +0000" stop="20260405152000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer, Barney and Moe become trapped in a nuclear submarine in a combat situation. Then Homer accidentally ejects the captain (guest star Rod Steiger).</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405152000 +0000" stop="20260405155000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The family join a cult that brainwashes its disciples into believing they will be taken to the planet Blisstonia, but Marge escapes and plans a rescue.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405155000 +0000" stop="20260405162000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart, Lisa and their classmates fight to survive when they get stranded on a remote island after Otto drives the school bus off a bridge and into the sea.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405162000 +0000" stop="20260405165000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Krusty swaps his old routines for edgier material and becomes the hottest comic in showbusiness. But then he faces a dilemma.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405165000 +0000" stop="20260405172000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Moe meets a new woman (guest star Helen Hunt) but maxes out his credit card trying to impress her. So he reverts to insurance fraud. With help from Homer..</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405172000 +0000" stop="20260405175000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa starts to suspect that she's not as clever as she used to be and worries that she'll end up a permanent underachiever like her father.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405175000 +0000" stop="20260405190000 +0000">
    <title lang="zh">The Amazing Race Australia</title>
    <desc>In the Malaysian island paradise of Langkawi, the celebs brave a bat cave, and a fruit basket leaves a bitter taste. But will a wrong turn seal one team's fate.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405190000 +0000" stop="20260405193000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart, Nelson, Dolph and secret bad boy Martin Prince go on a court-mandated wilderness trek as a punishment.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405193000 +0000" stop="20260405200000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>You Won't Believe What This Episode Is About - Act Three Will Shock You!: Homer goes viral after accidentally locking Santa's Little Helper in the car.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405200000 +0000" stop="20260405224000 +0000">
    <title lang="zh">Top Gun: Maverick</title>
    <desc>Danger-zone action as Tom Cruise returns to the cockpit after 36 years. He's Maverick. He still feels the need for speed. And there's a near-impossible mission to fly. With Jon Hamm.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="486754" start="20260405224000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Edinburgh musician Jamie is tired of groupies and flings, and is looking for a deeper connection. Jasmin from Bognor Regis has ME and needs acceptance from a new lover.</desc>
    <date>2026-04-05</date>
  </programme>
</tv>
