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<tv date="20260523090845 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486754/20260523.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486754&amp;date=20260523&amp;timezone=None">
  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="486754" start="20260523004000 +0000" stop="20260523013500 +0000">
    <title lang="zh">Celebs Go Dating</title>
    <desc>PK Humble needs no encouragement to get his flirt on but gets more than he bargained for. And there's unfiltered feedback from dates old and new.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523013500 +0000" stop="20260523023000 +0000">
    <title lang="zh">Married at First Sight USA</title>
    <desc>The honeymoons are coming to an end, and normal life is looming. And that's really quite daunting for some of the less lovey-dovey couples.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523023000 +0000" stop="20260523025500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>A day out with Erica at the roller-skating rink leaves Murray wishing that he hadn't asked his daughter to confide in him about her life.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523025500 +0000" stop="20260523031500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Barry wants money to buy an expensive new pair of basketball shoes, so Murray hires him to work at his furniture shop so he can earn it.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523031500 +0000" stop="20260523034500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>When Peralta's favourite restaurant burns down, the fire marshal assumes that the owner is the prime suspect. A virus hits the precinct's computers.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523034500 +0000" stop="20260523050000 +0000">
    <title lang="zh">Don't Tell the Bride: Christmas in the Snow</title>
    <desc>Laid-back Liam plans to wow his bride with a wintry white wedding. But 2000 miles away in Portugal, bride-to-be Georgia is dreaming of sun, sand and sangria.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523050000 +0000" stop="20260523063500 +0000">
    <title lang="zh">Lego Masters Australia</title>
    <desc>From SpongeBob to Baywatch, the six teams recreate an instantly recognisable scene from an iconic TV show. But who'll be a ratings flop.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523063500 +0000" stop="20260523064000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523064000 +0000" stop="20260523075000 +0000">
    <title lang="zh">The Amazing Race Australia</title>
    <desc>On beautiful Borneo, the celebs get hands-on gutting fish and dive headfirst into a conservation mission. But saving the planet takes a toll on our eco warriors.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523075000 +0000" stop="20260523085000 +0000">
    <title lang="zh">Married at First Sight USA</title>
    <desc>Ten singles marry complete strangers in Austin, Texas. The first two couples say I do, but one newly-wed faces a shocking twist with their new family.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523085000 +0000" stop="20260523095000 +0000">
    <title lang="zh">Married at First Sight USA</title>
    <desc>Four more singles meet their matches at the altar. And it's not the first time some of them have said 'I do'.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523095000 +0000" stop="20260523105000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In the first half of a two-part Nightmare, Gordon tries to save a burger joint in LA, run by a dysfunctional family in a state of constant conflict.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523105000 +0000" stop="20260523115000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In the second half of a two-part Nightmare in LA, can Gordon Ramsay bring together the fragmented Saffron family and save their failing restaurant.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523115000 +0000" stop="20260523125000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay travels to Orange County, Southern California, to try to save Italian restaurant Luigi's from disaster.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523125000 +0000" stop="20260523135000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In Atlanta, Gordon helps first-time restaurant owners Richard and Jorge, whose establishment is in trouble due to their constant fighting, poor food and bad vibes.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523135000 +0000" stop="20260523142000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The family visit Barnacle Bay, where Marge grew up, but discover that it's become run-down. Can Homer help to clean up the town.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523142000 +0000" stop="20260523145000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Revenge Is a Dish Best Served Three Times: Homer's misguided revenge on Cletus combined with an untimely car breakdown leaves the Simpsons telling tales of revenge gone wrong.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523145000 +0000" stop="20260523152000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa invents fragments of her family's history to impress her classmates, but feels guilty about lying. Bart thinks he's got a girl pregnant by kissing her.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523152000 +0000" stop="20260523155000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer discovers that Cletus and his pals are making moonshine. Lisa gets to know three teenage Wiccans. Guest starring Neve Campbell.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523155000 +0000" stop="20260523162000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart grows jealous of Lisa's relationship with Maggie and heads to an orphanage to find a baby brother. Guest starring Kim Cattrall.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523162000 +0000" stop="20260523165000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Grampa tells a journalist about his wartime service on a battleship. The story brings Grampa lots of attention, but his relationship with Homer suffers.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523165000 +0000" stop="20260523172000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Once Upon a Time in Springfield: Krusty gets a beautiful new co-star (guest voice Anne Hathaway). Mr Burns withdraws the staff's free doughnuts at the nuclear power plant.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523172000 +0000" stop="20260523175000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer wins the lottery jackpot but has to keep it secret from the family. Guest starring Chris Martin from Coldplay.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523175000 +0000" stop="20260523200000 +0000">
    <title lang="zh">I, Robot</title>
    <desc>Sci-fi thriller with Will Smith. In 2035, a technophobic cop investigates a crime that may have been perpetrated by a robot. Can he keep an open mind.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523200000 +0000" stop="20260523210000 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>First Dates, Squid Game, Olivia Attwood: The Price of Perfection, Match Me Abroad, Building the Band and BBC News (bingo and Oasis).</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523210000 +0000" stop="20260523220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers have been watching Married at First Sight Australia, Pangolin: Kulu's Journey, The Honesty Box, Silence Is Golden and Good Luck To You, Leo Grande.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523220500 +0000" stop="20260523230500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>What do Britain's sharpest armchair critics think of Virgin Island, The Four Seasons, Race Across the World, The Piano, I Kissed a Boy and Prue Leith's Cotswold Kitchen.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260523230500 +0000" stop="20260524000000 +0000">
    <title lang="zh">First Dates</title>
    <desc>Wrestler Lewis returns to the restaurant. His first visit was dramatic; will love run more smoothly with Lauren.</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="486754" start="20260524001000 +0000" stop="20260524011500 +0000">
    <title lang="zh">First Dates</title>
    <desc>Finding the right man has been a tall order for 6' 3" Nikki; how does 6' 4" Ross measure up? And is there a spark when laboratory engineer Daniel meets lingerie designer Lauren.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524011500 +0000" stop="20260524021000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers have been watching Married at First Sight Australia, Pangolin: Kulu's Journey, The Honesty Box, Silence Is Golden and Good Luck To You, Leo Grande.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524021000 +0000" stop="20260524031000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>What do Britain's sharpest armchair critics think of Virgin Island, The Four Seasons, Race Across the World, The Piano, I Kissed a Boy and Prue Leith's Cotswold Kitchen.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524031000 +0000" stop="20260524033500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge becomes famous when she poses for a racy charity calendar. Mr Burns promotes Carl to supervisor.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524033500 +0000" stop="20260524040000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Mitchell decides to toughen up, Cameron gets involved in a neighbour's marital problems, and it's Jay against Gloria and Manny in chess.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524040000 +0000" stop="20260524042500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Luke and Manny's hot-tempered basketball coach quits in the middle of a game, Jay and Phil both jockey to fill the position.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524042500 +0000" stop="20260524050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Phil's dad turns up in a mobile home with a little four-legged friend, Claire thinks he might be hiding an ulterior motive for his visit.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524050000 +0000" stop="20260524061000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>The Hutchinson family face a devastating reality. Beth extends an olive branch. Charlie falls on his sword, but not everyone's ready to forgive and forget. And Prince is smitten with Vicky.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524061000 +0000" stop="20260524062500 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>Rude Tube's naughty little sister presents a man pretending to be a walrus, an incredible downhill bike run and some computer keyboard hurling.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524062500 +0000" stop="20260524072500 +0000">
    <title lang="zh">Married at First Sight USA</title>
    <desc>Wedding bells ring for the final couple, and all of the newly-weds jet off to Panama for their honeymoons - together..</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524072500 +0000" stop="20260524083000 +0000">
    <title lang="zh">Married at First Sight USA</title>
    <desc>One couple struggle to deal with a massive bombshell on their honeymoon in Panama.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524083000 +0000" stop="20260524085500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Movie: While Homer and Marge are at parents' evening, Bart breaks the babysitter's teeth. So Homer vows never to let him see the Itchy and Scratchy film.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524085500 +0000" stop="20260524093000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Marge gets a job at the power plant, Mr Burns falls in love with her and invites her over to dinner, complete with a kidnapped Tom Jones to serenade them.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524093000 +0000" stop="20260524103000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay helps a family-run Greek restaurant turn its fortunes around in Ventura Harbor in California. But he uncovers a shocking family secret..</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524103000 +0000" stop="20260524113000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In Oakhurst, Gordon Ramsay helps the overwhelmed owner of Mike and Nellie's restaurant, who lost his way when his father and business partner died.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524113000 +0000" stop="20260524123000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits struggling Greek restaurant El Greco, where the owners have secretly recruited 'Chef Mike' the microwave to help them out on a daily basis.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524123000 +0000" stop="20260524133000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Can Gordon help the unwell owner of a family-run Atlanta smokehouse address his daughter's hands-off management style.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524133000 +0000" stop="20260524135500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Homer gets kicked out of an all-you-can-eat seafood restaurant for eating too much, he takes the owner to court.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524135500 +0000" stop="20260524142500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer impulsively buys a snow plough and sets up in business as Mr Plow. But when Barney declares himself the Plow King, their rivalry spirals out of control.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524142500 +0000" stop="20260524145500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The family try to get Maggie to say her first word. But Homer's glad that she hasn't spoken yet, because all Lisa and Bart do is talk back to him.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524145500 +0000" stop="20260524152500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>To impress Bart, Homer builds a robot to fight in Robot Wars. But when his technical deficiencies prove too much, he dons a robot suit himself.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524152500 +0000" stop="20260524155500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer is upset when Marge has a novel published about a long-suffering wife with a nightmare husband.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524155500 +0000" stop="20260524162500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge gets nostalgic about her days as stage manager of her high school play and reunites the cast for a re-run. They say you should never go back..</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524162500 +0000" stop="20260524165500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When a phone scammer who's pretending to be Bart fools Grampa into giving away $10,000, it's Homer who's the real victim. According to Homer, anyway.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524165500 +0000" stop="20260524172500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Another Halloween helping of spooky tales, featuring some chilling takes on classic films including Parasite, Nightmare on Elm Street and, er, Bambi.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524172500 +0000" stop="20260524175500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Evergreen Terrace becomes one giant traffic jam thanks to a new GPS app. Moe reunites with an old flame - and this time he's determined to not screw it up.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524175500 +0000" stop="20260524190000 +0000">
    <title lang="zh">The Amazing Race Australia</title>
    <desc>Breakfast with Borneo's orangutans is a magical way to start the day, but our racers shouldn't hang around too long... Who'll secure a spot in the grand finale.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524190000 +0000" stop="20260524210000 +0000">
    <title lang="zh">Dog</title>
    <desc>Poignant road-trip comedy with Channing Tatum. A soldier with PTSD must escort a traumatised army canine to a comrade's funeral. Can man and dog save each other's lives.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524210000 +0000" stop="20260524225000 +0000">
    <title lang="zh">Bad Teacher</title>
    <desc>Naughty kids are one thing but a naughty teacher? Can titular educator Cameron Diaz win a big-bucks teaching competition... and buy surgical enhancements to seduce Justin Timberlake.</desc>
    <date>2026-05-24</date>
  </programme>
  <programme channel="486754" start="20260524225000 +0000" stop="20260525000000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Britain's Got Talent, Bridgerton, Romeo and Duet, The 1% Club, Inside the Force: 24/7, Piers Morgan Uncensored and Formula 1: Drive to Survive.</desc>
    <date>2026-05-24</date>
  </programme>
</tv>
