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<tv date="20260614135534 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486754/20260608.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486754&amp;date=20260608&amp;timezone=None">
  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  </channel>
  <programme channel="486754" start="20260614001000 +0000" stop="20260614011500 +0000">
    <title lang="zh">First Dates</title>
    <desc>Ex-pop star Jay and call centre manager Brett reveal some surprises from their past and play a game of dare. Primary school teacher Richard gives his date Jess a '15 out of 10'.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614011500 +0000" stop="20260614014000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer takes down his festive decorations after Lisa is traumatised by Halloween Horror Night at Krustyland. Marge takes Bart to a trick-or-treating party.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614014000 +0000" stop="20260614023500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>On the show this time, The Masked Singer, Love Is Blind, Gladiators, Steal, Bargain Holiday Secrets, The Floor and ITV News (Larry the Cat).</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614023500 +0000" stop="20260614033000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>This time the Goggleboxers watch Married at First Sight Australia, The Summit, LOL: Last One Laughing UK, Boarders, I Swear, Wheel of Fortune and Melania.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614033000 +0000" stop="20260614041500 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>The issues keep coming at the Juniper Hill Inn in Vermont. Can Gordon help the staff and owners to communicate? Or will he be forced to abandon ship.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614041500 +0000" stop="20260614050000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>As the school dance approaches, Erica asks Beverly to help her find Barry a date to keep him away from her best friend Lainey.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614050000 +0000" stop="20260614061000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Imran and Leah's return sends shockwaves through Hollyoaks. Cleo seeks encouragement on her first day back at work. And things look up for the Keanes and Osbornes, but not everyone's happy.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614061000 +0000" stop="20260614063000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>Cheeky clips from Rude Tube's naughty little sister Rude(ish) Tube, featuring weddings, space and sci-fi fans.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614063000 +0000" stop="20260614070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Everyone gathers at a restaurant to celebrate Manny's birthday, although Manny himself is experiencing a mini-life crisis about getting older.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614070000 +0000" stop="20260614073000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cameron loves his mum, so Mitchell isn't sure how to tell Cam that she makes him uncomfortable. When Haley breaks up with Dylan, Phil takes it harder than anyone.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614073000 +0000" stop="20260614075500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Everyone gets in on the fun at Luke and Manny's first school dance. A trip to the mall with the boys becomes stressful for Jay and Phil.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614075500 +0000" stop="20260614092500 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Andy plans an authentic Ukrainian wedding... in Ukraine. But fussy bride-to-be Anna and her hard-to-please mum are banking on a very British bash.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614092500 +0000" stop="20260614102000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>In California, Gordon helps out barbecue and seafood restaurant Sandra Dee's, by updating the 20-year-old dining room's faded decor and overhauling the kitchen and menu.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614102000 +0000" stop="20260614112000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon Ramsay searches the US for restaurants in dire need of a 24-hour renovation. At the Trolley Stop Café in New Orleans, Gordon and his team overhaul the interior and the menu.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614112000 +0000" stop="20260614122000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon Ramsay transforms Shanty on 19th, an iconic restaurant in the West End theatre district of Allentown, Pennsylvania, into a bright and airy contemporary bistro.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614122000 +0000" stop="20260614132000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon visits Vasi's Restaurant and Bar, a family-owned eatery in Waterbury, Connecticut, to remodel the dated interior into an inviting Mediterranean seaside taverna.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614132000 +0000" stop="20260614135000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa meets Bleeding Gums Murphy's deaf son Monk, and decides she has to help him - whether he wants help or not.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614135000 +0000" stop="20260614142000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart becomes infatuated with his new teacher. Lisa becomes infatuated with an octopus.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614142000 +0000" stop="20260614145000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart tricks his family into going to a strange desert festival known as Blazing Guy so that he can get revenge on his sadistic new teacher, Mr Lassen.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614145000 +0000" stop="20260614165000 +0000">
    <title lang="zh">Dante's Peak</title>
    <desc>Action thriller starring Pierce Brosnan and Linda Hamilton. The inhabitants of a volcano-side resort unwisely ignore a scientist's warning about its imminent eruption.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614165000 +0000" stop="20260614180000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Bread Week: The remaining 11 bakers rise to a new challenge with breadsticks, a braided zopf, and scored and painted loaves. Who'll be toast this time.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614180000 +0000" stop="20260614183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart finds out that Marge was an accomplished prankster in middle school - and he's desperate for her to rediscover her mischievous ways.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614183000 +0000" stop="20260614190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Grampa's old friend Gus wants his help at the helm of his fast-food empire, leading to a Succession-style plot of corporate espionage. With John Lithgow.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614190000 +0000" stop="20260614193000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>A black hole terrorises Springfield, Homer installs cameras in the house when things go bump in the night, and Bart travels back in time.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614193000 +0000" stop="20260614200000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge gets a new car that's perfect for a family of five - but what if she decides she wants a family of six!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614200000 +0000" stop="20260614220500 +0000">
    <title lang="zh">Venom</title>
    <desc>Dark sci-fi action starring Tom Hardy as Marvel's anti-hero. A reporter becomes inhabited by a ferocious alien that has its own ideas on how to behave. With Michelle Williams.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614220500 +0000" stop="20260614231500 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Nicola's been divorced twice but is still young at heart and hopes for a new love. Mark, who has Crohn's disease, has lost his body confidence but is now ready to conquer his fear.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260614231500 +0000" stop="20260615000000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Eurovision Song Contest, Bridgerton, Love Triangle Australia, Double the Money, Marcus Wareing Simply Provence and BBC News (northern lights).</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="486754" start="20260615001500 +0000" stop="20260615012000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Bob Mortimer, Richard Ayoade, Jennifer Saunders, Stephen Graham and Hannah Walters join the Goggleboxers for Survivor, Planet Earth III, Teen First Dates and loads more top TV.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615012000 +0000" stop="20260615021000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Nicola's been divorced twice but is still young at heart and hopes for a new love. Mark, who has Crohn's disease, has lost his body confidence but is now ready to conquer his fear.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615021000 +0000" stop="20260615023500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>New couple Lainey and Barry talk Murray into watching a football match with Lainey's dad Bill, but the two fathers support opposing teams.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615023500 +0000" stop="20260615030000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Erica and Barry buy a shabby second-hand van. And Adam gets suspended when he objects to being voted 'nicest guy' in the school yearbook.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615030000 +0000" stop="20260615032500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Inspired by the film Ferris Bueller's Day Off, Barry pretends to be ill so he can avoid school and create an epic day of his own.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615032500 +0000" stop="20260615050000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Imran and Leah's return sends shockwaves through Hollyoaks. Cleo seeks encouragement on her first day back at work. And things look up for the Keanes and Osbornes, but not everyone's happy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615050000 +0000" stop="20260615053000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Fed up with his family's feuding, Jack pleads with Beth. Leah throws a welcome home party for herself and Imran. And two residents get closer.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615053000 +0000" stop="20260615055500 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Things look up for the Keanes and Osbornes, but not everyone's happy. Leah has an idea after seeing sparks between two friends. And panic strikes a dad.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615055500 +0000" stop="20260615060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615060000 +0000" stop="20260615070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In east London, there's pressure in the kitchen, glamorous cuisine and a surprise performance, as three couples compete to host the best dinner party.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615070000 +0000" stop="20260615080000 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>Gordon visits the struggling Monticello Hotel in Longview, Washington. Can he keep the doors to this 90-year-old establishment open and save 50 jobs.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615080000 +0000" stop="20260615090000 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>In Oregon, Gordon Ramsay tries to rescue the Applegate River Lodge, which is around $1 million in debt. Can he help the owners turn their fortunes around.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615090000 +0000" stop="20260615100000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A huge change in the crew rocks the boat. A flirty love triangle heats up. And chef Josh struggles to cater to some very particular vegan guests.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615100000 +0000" stop="20260615103000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Dede gets remarried, Manny convinces the family to take the train to the wedding. And Jay's ecstatic that Dede is moving on for good.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615103000 +0000" stop="20260615110000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire can't seem to find the right time to fire an employee, Phil thinks he caught Luke with a girl in his bed, and no one notices that Alex has moved back.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615110000 +0000" stop="20260615113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Homer finds an old roll of film and has it developed, the family take a trip down memory lane to when Bart and Lisa were always fighting.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615113000 +0000" stop="20260615120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart develops a crush on Milhouse's Dutch cousin. And the family learn about Grampa's days in the Air Force.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615120000 +0000" stop="20260615123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart is picked on at the school dance, so Marge convinces Springfield's authorities to pass anti-bullying legislation. But then Homer's arrested for victimising Ned.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615123000 +0000" stop="20260615130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Groundskeeper Willie coaches Lisa and the school Mathlympics team for an important maths quiz.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615130000 +0000" stop="20260615133000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta thinks someone's trying to sabotage his professional life, but Santiago and Diaz aren't convinced. Boyle, Hitchcock and Scully work on a tricky case.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615133000 +0000" stop="20260615140000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta injures himself chasing a suspect but won't take time off to recover. Holt and Diaz have an awkward dinner date with their significant others.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615140000 +0000" stop="20260615143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Frank Dunphy's Roaring Twenties-themed wedding day is finally here, and to get into the spirit, Phil gets the Dunphy clan to show up in costume.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615143000 +0000" stop="20260615150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Gloria, Claire, Haley, Alex, Lily, Luke and Manny each have very different ways of supporting gender equality.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615150000 +0000" stop="20260615153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Everyone deserves a little alone time, but when Mitch and Jay separately seek out a much-needed retreat from the family, they end up at the same resort.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615153000 +0000" stop="20260615160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay makes the family take their holiday on a houseboat to create memories that will last long after he's gone. And Mitchell runs into an old flame.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615160000 +0000" stop="20260615163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>How Lisa Got Her Marge Back: Marge takes Lisa on a city theatre trip to make up for a rough patch in their relationship. Bart teams up with Maggie to play practical jokes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615163000 +0000" stop="20260615170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer tells Maggie a bedtime story about the Simpson and Flanders families getting stranded when they go on holiday together to the Grand Canyon.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615170000 +0000" stop="20260615173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes a deal with a travel agent to transport a briefcase with secret contents to Paris in exchange for a cheap family holiday.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615173000 +0000" stop="20260615180000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Things look up for the Keanes and Osbornes, but not everyone's happy. Leah has an idea after seeing sparks between two friends. And panic strikes a dad.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615180000 +0000" stop="20260615183000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Frankie uses Beth's secret to her advantage. Jenson has a big decision to make when Warren needs his help. And a teen continues down a dark path.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615183000 +0000" stop="20260615190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Day the Earth Stood Cool: Homer persuades a hipster couple to move in next door, but their friendship soon starts to deteriorate..</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615190000 +0000" stop="20260615200000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Chaos ensues when bad weather rolls in out of nowhere. Jealousy abounds when a romance heats up on board. And there's a tearful breakup.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615200000 +0000" stop="20260615210000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Banged Up: Stars Behind Bars, Planet Earth, Bake Off, Culprits, The Curse of Robert the Doll and much more.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615210000 +0000" stop="20260615220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers have been watching The Crown, Survivor, 007: Road to a Million, The Good Ship Murder and Shoplifters: Caught Red Handed.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="486754" start="20260615220500 +0000" stop="20260616000000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>YouTuber Jay has no problem sliding into girls' DMs but can't make connections in real life. Victoria has a thing for younger women and is after her very own Warrior Princess.</desc>
    <date>2026-06-15</date>
  </programme>
</tv>
