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  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="486754" start="20260612001000 +0000" stop="20260612011500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Strictly Come Dancing, Sex Education, Blankety Blank, Bake Off, Celebrity Race Across the World, Love &amp; Death, Celebrity SAS: Who Dares Wins, and Ambulance.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612011500 +0000" stop="20260612020000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Captain Sandy has quite the dilemma on her hands with two hapless deckhands. And a demanding guest wants to go for a risky late-night swim.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612020000 +0000" stop="20260612025000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits the Prohibition Grille in Washington State, where restaurateur Rishi is oblivious to the disastrous dishes being made in her own kitchen.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612025000 +0000" stop="20260612031500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Beverly challenges Erica to participate in Jazzercise after Erica says her mum's obsession is sad. Marvin visits the family at Thanksgiving.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612031500 +0000" stop="20260612034000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam breaks his arm and tells his friends that he fell off a hoverboard, just like Marty McFly in Back to the Future.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612034000 +0000" stop="20260612050000 +0000">
    <title lang="zh">Don't Tell the Bride: Revisited</title>
    <desc>Craig's grand plan for his wedding to Sofia was to combine his two great loves: her and beer. So what did Sofia think of her Oktoberfest-themed wedding.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612050000 +0000" stop="20260612053000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cameron loves his mum, so Mitchell isn't sure how to tell Cam that she makes him uncomfortable. When Haley breaks up with Dylan, Phil takes it harder than anyone.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612053000 +0000" stop="20260612055500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Everyone gets in on the fun at Luke and Manny's first school dance. A trip to the mall with the boys becomes stressful for Jay and Phil.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612055500 +0000" stop="20260612060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612060000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Spencer and Sara serve a simple Jewish feast. Lauren and Jack's menu reflects their South African and Burmese heritage. Paul and Ed's food challenges a picky palate.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612070000 +0000" stop="20260612080000 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>Gordon visits the historic Juniper Hill Inn in Vermont, which looks like a million dollars but smells of sewage..</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612080000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>The issues keep coming at the Juniper Hill Inn in Vermont. Can Gordon help the staff and owners to communicate? Or will he be forced to abandon ship.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612090000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Captain Sandy has quite the dilemma on her hands with two hapless deckhands. And a demanding guest wants to go for a risky late-night swim.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612100000 +0000" stop="20260612103000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil has a new client who is also 'his type'. Afraid that might get him into trouble with Claire, he tells some seemingly innocent lies, which lead to more lies..</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612103000 +0000" stop="20260612110000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil has the crazy idea of going on a spontaneous trip to Paris with Claire. And Jay takes over their bathroom renovation.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612110000 +0000" stop="20260612113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge urges Homer to lose weight. Instead, he finds a support group that encourages him to embrace his size. Lisa writes an anthem for Springfield.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612113000 +0000" stop="20260612120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer chaperones a Nigerian princess while her father negotiates a uranium deal with Mr Burns. He takes her to Moe's bar, where Moe begins to fall for her.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612120000 +0000" stop="20260612123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Chief Wiggum uses a military jet pack to fight crime. But when he crashes into the church, Marge and the congregation resort to gambling to pay for the repairs.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612123000 +0000" stop="20260612130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart lies to cover up his role in a bulldozer crash, so Marge decides to follow him everywhere until he confesses. Ned's cute new dog loves Homer.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612130000 +0000" stop="20260612133000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>The squad are all given tasks to complete for Gina's mum's wedding to Boyle's dad.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612133000 +0000" stop="20260612140000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta's father, an airline pilot who hasn't played a big part in his life, comes to town. Holt sets the squad an impossible brain teaser.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612140000 +0000" stop="20260612143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cam is enraged when he sees a clip of someone desecrating his beloved Fizbo costume, so he sets out on a quest to restore Fizbo's good name.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612143000 +0000" stop="20260612150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil's been doing basketball training so that he can redeem himself at the annual charity game. Then NBA stars Charles Barkley and DeAndre Jordan turn up..</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612150000 +0000" stop="20260612153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Mitchell accidentally knocks over an urn filled with Cam's beloved pet pig Lilly's ashes. Can he cover up his blunder.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612153000 +0000" stop="20260612160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Mitch and Cam have five minutes to catch a flight, and Haley and Rainer are forced to re-evaluate their entire relationship in five minutes.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612160000 +0000" stop="20260612163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart and Lisa get to know a homeless folk singer. Homer's attempt at DIY traps the cat in the walls of the house, so he launches a rescue bid.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612163000 +0000" stop="20260612170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa is inspired to become a vet and begins an internship at a local surgery. Marge gets a job as a crime scene cleaner but finds it traumatic.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612170000 +0000" stop="20260612173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Lisa signs up to participate in the future colonisation of Mars, Marge's attempt to use reverse psychology to discourage her goes badly wrong.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612173000 +0000" stop="20260612180000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes it his mission to find romance for Smithers. Milhouse is jealous of Lisa's leading man when she's cast in the school production of Casablanca.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612180000 +0000" stop="20260612183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>After Bart scams the town out of wedding presents, he is sent to juvenile detention. But he ends up on the run, chained to a female inmate.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612183000 +0000" stop="20260612190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer becomes addicted to a tablet that Lisa wins for him in the school's silent auction, but he's distraught when it gets broken.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612190000 +0000" stop="20260612200000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A huge change in the crew rocks the boat. A flirty love triangle heats up. And chef Josh struggles to cater to some very particular vegan guests.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612200000 +0000" stop="20260612224000 +0000">
    <title lang="zh">Mission: Impossible - Ghost Protocol</title>
    <desc>Part four of the Tom Cruise action-thriller franchise. The Impossible Missions Force fight to clear their name, while also trying to avert nuclear war. Busy, busy, busy.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612224000 +0000" stop="20260612234000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Professional dancer and virgin Raheem wants a man who can pop some moves on the dancefloor and in the bedroom. Rugby player Jerome needs a confidence boost to find his lucky lady.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260612234000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Dating Naked UK</title>
    <desc>Jono and Tiegen go on a messy artistic date, and Jono gets his hose out to wash Tiegen down. One pair are pushed to breaking point.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="486754" start="20260613004000 +0000" stop="20260613014000 +0000">
    <title lang="zh">First Dates</title>
    <desc>How will Adele react when Matt tells her his passion for Liverpool FC led to his divorce? Max and Esther bond over a shared love of words. Is Ben the nice guy Leora's looking for.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613014000 +0000" stop="20260613023000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A huge change in the crew rocks the boat. A flirty love triangle heats up. And chef Josh struggles to cater to some very particular vegan guests.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613023000 +0000" stop="20260613032500 +0000">
    <title lang="zh">Don't Tell the Bride: Revisited</title>
    <desc>Nathan was worried his Mexican Day of the Dead-themed wedding would scare off bride Jenna. Did his do leave her wedding-day dreams dead at the altar.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613032500 +0000" stop="20260613035000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>The Most Handsome Boy on the Planet: A model agency scout approaches Barry. With New Year's Eve looming, Adam tries to make Murray build bridges with his own father, Pop Pop.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613035000 +0000" stop="20260613041500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam and Barry find Erica's old collection of New Kids on the Block memorabilia in the cluttered garage and tease her mercilessly.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613041500 +0000" stop="20260613050000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Chappy's in Tennessee, where the chef and owner's careless methods and less-than-appetising food have hurt his restaurant's local reputation.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613050000 +0000" stop="20260613062500 +0000">
    <title lang="zh">Lego Masters Australia</title>
    <desc>The teams create iconic vehicles for notorious Batman villains, from The Joker to Harley Quinn. Whose badass build will send them to the semi-final.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613062500 +0000" stop="20260613075000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Cake Week: On your marks, get set, bake! A fresh batch of bakers tackle cupcakes, a tricky passionfruit chiffon and an epic birthday showstopper.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613075000 +0000" stop="20260613082000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire and Haley have a bit of quality girl time while they're stuck at home sick. Phil is preoccupied by the taunts of a chirping smoke detector.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613082000 +0000" stop="20260613091500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>At Amy's Baking Company in Scottsdale, Arizona, Gordon Ramsay meets a husband and wife team with a shocking contempt for customer feedback.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613091500 +0000" stop="20260613101500 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>Despite being over a million dollars in debt, the owner of the Roosevelt Inn in Coeur d'Alene, Idaho is busy cracking jokes and playing dress up. Can Gordon help.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613101500 +0000" stop="20260613111500 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>Gordon visits Cambridge, NY, where ex-military man John Imhof runs the Cambridge Hotel like a dictatorship, alienating his staff and guests.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613111500 +0000" stop="20260613121500 +0000">
    <title lang="zh">Ramsay's Hotel Hell</title>
    <desc>Gordon visits the historic Juniper Hill Inn in Vermont, which looks like a million dollars but smells of sewage..</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613121500 +0000" stop="20260613124500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer and Marge's romantic getaway gets all Bear Grylls when they end up stranded in a sprawling forest being stalked by a wolverine.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613124500 +0000" stop="20260613131500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart, Nelson, Dolph and secret bad boy Martin Prince go on a court-mandated wilderness trek as a punishment.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613131500 +0000" stop="20260613134500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>You Won't Believe What This Episode Is About - Act Three Will Shock You!: Homer goes viral after accidentally locking Santa's Little Helper in the car.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613134500 +0000" stop="20260613141500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer buys Bart a counterfeit pair of the hottest new sneakers on the planet, making Bart extremely popular - until everyone finds out they're fake.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613141500 +0000" stop="20260613144500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>It turns out that Brandine Spuckler is a secret genius - something that Cletus just can't accept.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613144500 +0000" stop="20260613151500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Grampa goes missing. Can Homer and Marge find him by following clues from when he used to work in a restaurant.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613151500 +0000" stop="20260613154500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When mobster Fat Tony has to do jury service, he puts mild-mannered accountant Dan Gillick (voiced by Steve Carell) in charge of his criminal organisation.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613154500 +0000" stop="20260613161500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer becomes addicted to a tablet that Lisa wins for him in the school's silent auction, but he's distraught when it gets broken.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613161500 +0000" stop="20260613164500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons go to California so that Bart and Lisa can tell the Cosmic Wars creator what they think of his latest film.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613164500 +0000" stop="20260613171500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>After Bart scams the town out of wedding presents, he is sent to juvenile detention. But he ends up on the run, chained to a female inmate.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613171500 +0000" stop="20260613190000 +0000">
    <title lang="zh">The Simpsons Movie</title>
    <desc>Animated comedy. When Homer's love for a pig causes world-threatening pollution, Springfield gets enclosed in a huge dome. D'oh! Will he do the decent thing and save his neighbours.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613190000 +0000" stop="20260613200000 +0000">
    <title lang="zh">Supercruising: Life at Sea</title>
    <desc>A peek through the portholes onboard two of Holland America's luxurious cruise ships. Setting sail from Florida, passengers enjoy their first stop: a private island in the Bahamas.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613200000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>From Love Island to The Family Brain Game, what do Oti Mabuse, Rachel Riley, Rylan Clark-Neal, Denise van Outen, Emily Atack, Nick Grimshaw and other celebs think of our top TV.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613210000 +0000" stop="20260613220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>On the show this time, The Masked Singer, Love Is Blind, Gladiators, Steal, Bargain Holiday Secrets, The Floor and ITV News (Larry the Cat).</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613220500 +0000" stop="20260613230500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>This time the Goggleboxers watch Married at First Sight Australia, The Summit, LOL: Last One Laughing UK, Boarders, I Swear, Wheel of Fortune and Melania.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="486754" start="20260613230500 +0000" stop="20260614000000 +0000">
    <title lang="zh">First Dates</title>
    <desc>How will Adele react when Matt tells her his passion for Liverpool FC led to his divorce? Max and Esther bond over a shared love of words. Is Ben the nice guy Leora's looking for.</desc>
    <date>2026-06-13</date>
  </programme>
</tv>
