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  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="486754" start="20260810012000 +0000" stop="20260810021500 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>The shock news of a surprising romantic tryst is causing havoc among the stews. And during a day out at a beach club, sexual tension explodes in every direction.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810021500 +0000" stop="20260810030000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Chef Josh has to contend with yet another strange dish. A late night for the guests ends with the boat being damaged, sending the deck team into a panic.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810030000 +0000" stop="20260810032500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>The squad worry about Diaz when she responds to an active shooter alert.</desc>
    <date>2026-08-10</date>
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  <programme channel="486754" start="20260810032500 +0000" stop="20260810050000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Leela finds out more than she bargained for. Beth and Frankie come to blows. James tries to bury his past, while Vicky hides the truth from her family. And grief finally hits Ste.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810050000 +0000" stop="20260810053000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Beth and Frankie have a shouting match in the village. James tries to bury his past. And does a resident have something to hide.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810053000 +0000" stop="20260810055500 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Vicky hides the truth from her family. Grief finally hits Ste. And with secrets spiralling, lies begin to unravel..</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810055500 +0000" stop="20260810060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810060000 +0000" stop="20260810070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Manchester, Raf and Kevin serve up a 'healthy' menu featuring chocolate cake, Chantel and Stephen host a backyard party with hot tub fun, and Matthew and Jane dish up Asian cuisine.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810070000 +0000" stop="20260810080000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Best pals Colleen and Naomi bought Classic American in New York together, but their inexperience is pushing their friendship to the edge. Can Gordon help.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810080000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay tries to save struggling restaurant Down City in Providence, Rhode Island. But tough-talking owner Abby refuses to take advice from anyone.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810090000 +0000" stop="20260810100000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments. We're in the doghouse as pets become pests! Plus: phony phone pranks.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810100000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Chaos ensues when bad weather rolls in out of nowhere. Jealousy abounds when a romance heats up on board. And there's a tearful breakup.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart suspects that Ned Flanders has killed his wife when he spies on him through the rear window.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa is jealous of the new smart girl at school (guest star Winona Ryder) and conspires with Bart to wreck her entry to the Dioramarama competition.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810120000 +0000" stop="20260810123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Inspired by the movie The Bridges of Madison County, Marge sits the family down to discuss tales of love. Guest starring Michelle Pfeiffer.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810123000 +0000" stop="20260810130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart and Lisa nag Homer into taking them to Itchy and Scratchy Land. But the Itchy and Scratchy robots go on a bloody killing spree..</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810130000 +0000" stop="20260810133000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta helps Santiago navigate her complicated relationship with her brother. Boyle introduces theatre into an undercover mission.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810133000 +0000" stop="20260810140000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Boyle and Peralta investigate Nikolaj's family. Holt and Santiago bring in forensic scientist Dr Yee to help Diaz close a difficult murder case.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810140000 +0000" stop="20260810143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil tricks Luke into taking a dance class, but the joke's on him when the white lie indirectly lands him in the slammer.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810143000 +0000" stop="20260810150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The high school open house puts the parents in a time warp when Claire gets stressed out by all the pressure. Jay teaches Phil how to play truant.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810150000 +0000" stop="20260810153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil and Claire take Haley out to dinner to discuss her future, but Haley manages to turn the tables.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810153000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire and Phil decide to spy on Luke and Manny when they're hanging out with one of their more questionable friends.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810160000 +0000" stop="20260810163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart's over the moon when the teachers go on strike, but Lisa starts to go mad. And then the governors draft in the parents to teach..</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810163000 +0000" stop="20260810170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Marge becomes a police officer, Homer sees it as an opportunity to flout the law. But unfortunately for him, she's too conscientious..</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810170000 +0000" stop="20260810173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When the Shelbyville kids steal Springfield's lemon tree, it's up to Bart and his friends to get it back, with help from Homer in Flanders' mobile home.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810173000 +0000" stop="20260810180000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Vicky hides the truth from her family. Grief finally hits Ste. And with secrets spiralling, lies begin to unravel..</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810180000 +0000" stop="20260810183000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Jonah struggles to accept that his son Caleb wants to fly the nest. Leah and Imran plan a wedding that will bring the village to a standstill.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810183000 +0000" stop="20260810190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart suspects that Ned Flanders has killed his wife when he spies on him through the rear window.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810190000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Pump Fiction: A photoshoot goes downhill when Angelica reveals what was found in Jason's shower. And Demy decides to move on from her friendship with Natalie.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810200000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>Wihan's getting it from all angles. Tzarina and Lara confront him over a messy beach excursion, and the crew are starting to question his leadership.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810210000 +0000" stop="20260810220000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch Starstruck, The Piano, You, Rick Stein's Cornwall, Stacey Dooley Sleeps Over USA, This Morning (longest tongue record) and ITV News of a cheese controversy.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="486754" start="20260810220000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Thirty-year-old Pablo is HIV positive and wants to break the stigma about his condition. Rapper Leon has been attracting the wrong sort of lady. Can Naked Attraction help.</desc>
    <date>2026-08-10</date>
  </programme>
</tv>
