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  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  </channel>
  <programme channel="486754" start="20260805183000 +0000" stop="20260805190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>How Lisa Got Her Marge Back: Marge takes Lisa on a city theatre trip to make up for a rough patch in their relationship. Bart teams up with Maggie to play practical jokes.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260805190000 +0000" stop="20260805200000 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Crashout Queens: New host Angelica catches Jason's eye at the annual SUR photoshoot. Venus confronts Marcus and Kim. Natalie and Shayne go on their first date.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260805200000 +0000" stop="20260805210000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>I'm a Celebrity... Get Me Out of Here!, The Great British Bake Off, The Crown, Family Fortunes, Love Is Blind, Mammals and This Morning.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260805210000 +0000" stop="20260805220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers have been watching The Crown, I'm a Celebrity... Get Me Out of Here!, You Won't Believe This, Down to Earth with Zac Efron, and The Hidden Lives of Pets.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260805220500 +0000" stop="20260805230500 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Self-confessed 'dating disaster' Katie from Bristol wants to turn her luck around. Student James has a thing for heels and glitter, and hopes to meet an open-minded guy.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260805230500 +0000" stop="20260806000000 +0000">
    <title lang="zh">First Dates at Christmas</title>
    <desc>Just 142 sleeps until Christmas... Can Fred and the team help hopeful singletons find the most perfect gift of all, at a cosy festive hideaway inspired by our favourite Yuletide romcoms.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="486754" start="20260806000500 +0000" stop="20260806011000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>I'm a Celebrity... Get Me Out of Here!, The Great British Bake Off, The Crown, Family Fortunes, Love Is Blind, Mammals and This Morning.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806011000 +0000" stop="20260806020000 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Crashout Queens: New host Angelica catches Jason's eye at the annual SUR photoshoot. Venus confronts Marcus and Kim. Natalie and Shayne go on their first date.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806020000 +0000" stop="20260806025000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Akira and Lisa are losing up to $20,000 a month at their sushi restaurant in California. Can Gordon piece the family back together and save the restaurant.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806025000 +0000" stop="20260806031500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer becomes a member of a secret society, where the main man spots something significant on Homer's anatomy... Guest starring Patrick Stewart.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806031500 +0000" stop="20260806034000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Despite his lack of sporting prowess, Barry tries to join the school football team.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806034000 +0000" stop="20260806040500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam writes an original script about Indiana Jones, but his passion for directing is challenged when he films it. Barry and Murray make a wager.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806040500 +0000" stop="20260806043000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Santiago try to get their parents to bond over Thanksgiving dinner. Captain Holt and Kevin's special pie is stolen from Holt's office.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806043000 +0000" stop="20260806050000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Jeffords and Peralta ask Diaz to go undercover with them at a fantasy fiction convention to find out who stole an author's manuscript.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806050000 +0000" stop="20260806053000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>It's a day of disturbing realisations when Mitchell manages to ruin one of Jay's proudest golf moments. Gloria stumbles upon Claire's dangerous little secret.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806053000 +0000" stop="20260806055500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cameron's birthday falls on 29 February, and with the celebrations coming but once every four years, there's loads of pressure on Mitchell to get it right.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806055500 +0000" stop="20260806060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806060000 +0000" stop="20260806070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Hull, image-conscious Jay and Heather go all-out American. Thrifty Mike and Stef serve a school dinner throwback. And is Steve and Stephanie's fine dining fare a little too fancy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806070000 +0000" stop="20260806080000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806080000 +0000" stop="20260806090000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon revisits three restaurants - Handlebar, Casa Roma and The Black Pearl - to check in with the owners he helped. Has his advice been put to good use.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806090000 +0000" stop="20260806100000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments. A deer tries to eat a chunk of a woman's hair while she poses for a photo.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806100000 +0000" stop="20260806110000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Captain Sandy has quite the dilemma on her hands with two hapless deckhands. And a demanding guest wants to go for a risky late-night swim.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806110000 +0000" stop="20260806113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When members of the Springfield fire department are injured, Homer, Moe, Apu and Skinner volunteer to be temporary firefighters.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806113000 +0000" stop="20260806120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Stop or My Dog Will Shoot: After rescuing Homer from a corn maze, Santa's Little Helper is recruited as a police dog and is teamed up with grizzled veteran cop Lou.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806120000 +0000" stop="20260806123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>In a parody of the action series 24, Bart and Lisa must stop bullies releasing a stink bomb at school.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806123000 +0000" stop="20260806130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>You Kent Always Say What You Want: After spilling coffee on his lap, Kent Brockman swears on live TV and gets fired. So Kent and Lisa team up to broadcast inconvenient truths.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806130000 +0000" stop="20260806133000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Jeffords thinks the Pontiac Bandit's up to his old tricks again. The team battle some firefighters to keep Shaw's bar a police hangout.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806133000 +0000" stop="20260806140000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Diaz doggedly work and rework a crime scene in an effort to solve a difficult murder case that's clouded by confusing evidence.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806140000 +0000" stop="20260806143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil seems to have found his niche in real estate - selling to recently divorced women. Luke invites his buddies over for a high-stakes poker game in the basement.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806143000 +0000" stop="20260806150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cam's sister Pam visits, and he desperately tries to hide the engagement until he can delicately break the news to her - but it turns out she has news of her own.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806150000 +0000" stop="20260806153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay pulls strings to get a reservation at a hot new restaurant. Unfortunately, everyone is running late.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806153000 +0000" stop="20260806160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay and Manny aren't happy when Gloria hires a too-good-to-be-true male nanny. Frank's in town and feeling lonely, so Phil and Jay take him out to get his groove back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806160000 +0000" stop="20260806163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer explains why there are no pictures of Maggie in the house, and why he had to give up his dream job at the bowling alley.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806163000 +0000" stop="20260806170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart spots a comet. And it's heading straight for Springfield... Quick, everyone, to the Flanders bomb shelter.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806170000 +0000" stop="20260806173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Heavily in debt to Fat Tony, Krusty agrees to set up a clown college, and Homer can't resist the opportunity to start a new career..</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806173000 +0000" stop="20260806180000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Bart's prank phone call damages Australian-American relations, he must travel down under to receive his punishment.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806180000 +0000" stop="20260806183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer tells Maggie a bedtime story about the Simpson and Flanders families getting stranded when they go on holiday together to the Grand Canyon.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806183000 +0000" stop="20260806190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes a deal with a travel agent to transport a briefcase with secret contents to Paris in exchange for a cheap family holiday.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806190000 +0000" stop="20260806200000 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Pour Decisions: Kim's girls' night descends into chaos. Chris helps Audrey to move into her new apartment. Jason attempts to reconnect with Angelica.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806200000 +0000" stop="20260806210000 +0000">
    <title lang="zh">Cruising Paradise: Above &amp; Below Deck</title>
    <desc>The Star Princess cast and crew celebrate St Patrick's Day in the Dominican Republic. And massage therapist Charlotte takes to the disco decks.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806210000 +0000" stop="20260806220000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>On the box this time, The Traitors, I'm a Celebrity... Get Me Out of Here!, Michael McIntyre's The Wheel, Planet Sex with Cara Delevingne and You Won't Believe This.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806220000 +0000" stop="20260806231000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Fitness fan Rose feels her body's getting all the attention, and her love life's struggling. Basingstoke barista Clarissa seeks her dream woman. Will the naked pods bring joy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="486754" start="20260806231000 +0000" stop="20260807000000 +0000">
    <title lang="zh">First Dates</title>
    <desc>Tory Jessie is far from conservative when it comes to talking about sex and politics. How will she get on with journalist Josh? Ex-roadie Winston meets glam gran Donna.</desc>
    <date>2026-08-06</date>
  </programme>
</tv>
