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    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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    <title lang="zh">Cruising Paradise: Above &amp; Below Deck</title>
    <desc>The Star Princess cast and crew celebrate St Patrick's Day in the Dominican Republic. And massage therapist Charlotte takes to the disco decks.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Vanderpump Rules</title>
    <desc>Pour Decisions: Kim's girls' night descends into chaos. Chris helps Audrey to move into her new apartment. Jason attempts to reconnect with Angelica.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Ambitious graduate Lisa bought her restaurant in California at just 23 but, five years later, she's worried she picked the wrong venture. Can Gordon help.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>Beverly nurses Coach Mellor back to health after a slip-up with rope-climbing equipment. Erica and her roommate begin to annoy each other.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>Barry tries to break up Beverly's social group to get more of her attention. Adam attempts to trick Murray into loving the theatre.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>The squad go to a funeral in LA, where Holt hears that he's in the running for his dream job: NYPD Commissioner. Meanwhile, Boyle pries into Diaz's personal life.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Diaz begs Peralta to help her break some big news to her parents, but Mr and Mrs Diaz jump to the wrong conclusion. Meanwhile, the squad have internet problems.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Mobster Seamus Murphy returns to redeem the favour Holt owes him for helping to get Diaz and Peralta out of jail, so the team search for a loophole.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807050000 +0000" stop="20260807053000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The funeral service for a beloved clown mentor reunites Cameron with his estranged ex-clown partner, Lewis. And Manny has a cool new friend.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Modern Family</title>
    <desc>Cameron's birthday falls on 29 February, and with the celebrations coming but once every four years, there's loads of pressure on Mitchell to get it right.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807055500 +0000" stop="20260807060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807060000 +0000" stop="20260807070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Manchester, Gillian and Steve strive for perfect presentation, Holly and Richard serve a vegetarian menu, and expectations are high for self-confessed foodies Jen and Alex.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486754" start="20260807070000 +0000" stop="20260807080000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486754" start="20260807080000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Spanish Pavillion, a family-run restaurant whose owners, brothers Michael and Jerry, spend more time struggling for power than working.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807090000 +0000" stop="20260807100000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments. Cats and dogs face off as furry frenemies. Plus: porch problems, and mum mayhem.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A huge change in the crew rocks the boat. A flirty love triangle heats up. And chef Josh struggles to cater to some very particular vegan guests.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807110000 +0000" stop="20260807113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer and Flanders become bounty hunters. Marge gets a job at an erotic bakery.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807113000 +0000" stop="20260807120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Bart finds Denis Leary's phone and uses it to make prank calls and accept job offers, Denis comes up with a creative punishment for him.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807120000 +0000" stop="20260807123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart switches places with his doppelganger Simon. But it turns out Simon's wealthy family are plotting against him.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807123000 +0000" stop="20260807130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer is annoyed when his old high school nemesis Vance Connor gets a spot on the Springfield Walk of Fame.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Captain Holt clash over the merits of Holt's newly hired assistant. The team attempt to clean and declutter the communal office.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807133000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Captain Holt suspects a cunning escape after discovering that his lifelong criminal arch-nemesis has died in a prison transport accident.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807140000 +0000" stop="20260807143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The family go to the annual school fair, and Phil plans a big 20th wedding anniversary surprise for Claire at the fairgrounds.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807143000 +0000" stop="20260807150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay begrudgingly returns to ClosetCon, and things get interesting when he's reunited with some old colleagues. Cam takes Mitch and Lily to the Tucker family farm.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807150000 +0000" stop="20260807153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>With a big football game coming up and a record to break, Coach Cam is intensely focused and showing no mercy, even when the opposition are at a disadvantage.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807153000 +0000" stop="20260807160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The Old Man &amp; the Tree: Jay takes Manny out to cut down a Christmas tree. Gloria is on edge with Mum in town, but changes her tune when she sees her bonding with Claire.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807160000 +0000" stop="20260807163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Patty and Selma: Homer has to ask Patty and Selma for a loan after making a foolish decision about the family's pumpkin investment.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807163000 +0000" stop="20260807170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>At Springfield's new film festival, Barney's haunting movie meditation on his alcoholism is on course to win, until Homer gets involved..</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486754" start="20260807170000 +0000" stop="20260807173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>A fortune-teller reveals that Lisa will fall for an upper-crust English gent at a prestigious university. But will he approve of her family.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807173000 +0000" stop="20260807180000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Santa's Little Helper fathers a huge litter of puppies, so Mr Burns offers them a home. But Burns has always fancied a greyhound-fur tuxedo..</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807180000 +0000" stop="20260807183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer turns to improvisational comedy to bolster his public speaking. Marge decides to upgrade Bart's tumbledown treehouse, but he questions her building skills.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807183000 +0000" stop="20260807190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge is arrested for neglect after letting Bart go to the park alone, but finds that prison gives her a break from the demands of family life.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Seeing Red (Flags): Lisa offers Marcus the chance to DJ at a premiere party. Venus attempts to mend his friendship with Kim. Shayne dates two girls at once.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807200000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Celebrity Gogglebox for Stand Up To Cancer</title>
    <desc>Celebrities and Gogglebox regulars check out Rivals, First Dates, Only Connect and much more in this special episode for Stand Up To Cancer.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807210000 +0000" stop="20260807225500 +0000">
    <title lang="zh">American Pie: The Wedding</title>
    <desc>Third slice of the pastry-bothering sex comedy. Jim's getting married to Michelle. But Stifler and the boys ensure the planning doesn't go smoothly..</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260807225500 +0000" stop="20260808000000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Can Naked Attraction help clumsy Stephanie, who never gets a second date, and first-time lesbian Bethany find their perfect matches.</desc>
    <date>2026-08-07</date>
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  <programme channel="486754" start="20260808000000 +0000" stop="20260808010000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Britain's sharpest armchair critics have been watching: The Traitors, Gino's Cooking Up Love, Lady Chatterley's Lover, I Can See Your Voice, Blowing LA and White Christmas.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808010000 +0000" stop="20260808015500 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Seeing Red (Flags): Lisa offers Marcus the chance to DJ at a premiere party. Venus attempts to mend his friendship with Kim. Shayne dates two girls at once.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808015500 +0000" stop="20260808024500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Italian restaurant Anna Vincenzo's in Florida, where owner CeCe has lost her way in the kitchen. But can she take constructive criticism.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808024500 +0000" stop="20260808031000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Hoping to enjoy a genuine spring break experience, Erica and Barry pay a visit to Pops in Florida, but the jaunt isn't what they expected.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808031000 +0000" stop="20260808033500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Beverly takes up dancing. The kids are not impressed. Adam attempts to act cooler than Emmy's handsome new date.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808033500 +0000" stop="20260808040000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>After mobster Seamus Murphy threatens Kevin, Captain Holt devises an elaborate plan to hide his husband in a safe house, with Peralta as his guard.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808040000 +0000" stop="20260808042500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta negotiates a hostage situation with a familiar-looking jewel thief. Santiago and Gina help Boyle with his new food truck business.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808042500 +0000" stop="20260808050000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Captain Holt sacrifices an evening at the opera to help Peralta interrogate a stubborn suspect.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808050000 +0000" stop="20260808060500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Patisserie Week: Our four semi-finalists craft kouign-amann, strawberry tarts and petits fours. Which three can knead, roll and glaze their way to the final.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808060500 +0000" stop="20260808061500 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>Cheeky clips from Rude Tube's naughty little sister Rude(ish) Tube, featuring weddings, space and sci-fi fans.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808061500 +0000" stop="20260808071500 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>The deck team have a cunning plan to improve relations with the guests following the jet ski incident. A newbie stirs things up on the crew night out.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808071500 +0000" stop="20260808081500 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>Harry wants to re-ignite things with Bri. Wihan's fuming with Lara and her criticisms of his team. And some silver hotpants cause quite the scene.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808081500 +0000" stop="20260808091500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon tries to bring new ideas to Mama Rita's Mexican restaurant in Newbury Park, southern California.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808091500 +0000" stop="20260808101500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808101500 +0000" stop="20260808111500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon revisits three restaurants - Handlebar, Casa Roma and The Black Pearl - to check in with the owners he helped. Has his advice been put to good use.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808111500 +0000" stop="20260808121500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808121500 +0000" stop="20260808141000 +0000">
    <title lang="zh">Cheaper by the Dozen 2</title>
    <desc>Comedy starring Steve Martin, Bonnie Hunt, Eugene Levy and Carmen Electra. The huge Baker family go on holiday, where they get competitive with a couple who have eight kids.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808141000 +0000" stop="20260808144000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Guess Who's Coming to Criticize Dinner: Homer becomes a restaurant critic for the Springfield Shopper, and ends up so feared that the town's restaurateurs plot to kill him.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808144000 +0000" stop="20260808151000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Ned comes back to haunt the Simpsons after Marge accidentally runs him down, and Bart and Lisa get zapped by radiation and become superheroes.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808151000 +0000" stop="20260808154000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons are forced to flee to the countryside, where Homer accidentally invents highly addictive tomacco. But the animals like it too..</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808154000 +0000" stop="20260808161000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer bowls a perfect 300 and becomes a celebrity, even appearing on the Springfield Squares with Bumblebee Man and his old nemesis Ron Howard.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808161000 +0000" stop="20260808164000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Lisa signs up to participate in the future colonisation of Mars, Marge's attempt to use reverse psychology to discourage her goes badly wrong.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808164000 +0000" stop="20260808171000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes it his mission to find romance for Smithers. Milhouse is jealous of Lisa's leading man when she's cast in the school production of Casablanca.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808171000 +0000" stop="20260808174000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>How Lisa Got Her Marge Back: Marge takes Lisa on a city theatre trip to make up for a rough patch in their relationship. Bart teams up with Maggie to play practical jokes.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808174000 +0000" stop="20260808181500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes a deal with a travel agent to transport a briefcase with secret contents to Paris in exchange for a cheap family holiday.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808181500 +0000" stop="20260808200000 +0000">
    <title lang="zh">The Simpsons Movie</title>
    <desc>Animated comedy. When Homer's love for a pig causes world-threatening pollution, Springfield gets enclosed in a huge dome. D'oh! Will he do the decent thing and save his neighbours.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808200000 +0000" stop="20260808210000 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>The celebs goggle at Countdown, Scam Interceptors, Best of the World with Antoni Porowski, Rivals, Swipe Right for Sperm, I Will Find You, and BBC News coverage of the World Cup.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808210000 +0000" stop="20260808220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch Wheel of Fortune, Trigger Point, Love Is Blind, Boarders, Michael McIntyre's Big Show and more.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808220500 +0000" stop="20260808230500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>One Day, Married at First Sight Australia, The Apprentice, Boarders, The Rescue and more.</desc>
    <date>2026-08-08</date>
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    <title lang="zh">First Dates</title>
    <desc>Luxury car seller Sam likes his women 'fast and topless'. Is ex-teacher MJ open to Sam's kinky sex desires? Black belt Keira meets former footballer Max.</desc>
    <date>2026-08-08</date>
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