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    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="486754" start="20260808000000 +0000" stop="20260808010000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Britain's sharpest armchair critics have been watching: The Traitors, Gino's Cooking Up Love, Lady Chatterley's Lover, I Can See Your Voice, Blowing LA and White Christmas.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808010000 +0000" stop="20260808015500 +0000">
    <title lang="zh">Vanderpump Rules</title>
    <desc>Seeing Red (Flags): Lisa offers Marcus the chance to DJ at a premiere party. Venus attempts to mend his friendship with Kim. Shayne dates two girls at once.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808015500 +0000" stop="20260808024500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Italian restaurant Anna Vincenzo's in Florida, where owner CeCe has lost her way in the kitchen. But can she take constructive criticism.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808024500 +0000" stop="20260808031000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Hoping to enjoy a genuine spring break experience, Erica and Barry pay a visit to Pops in Florida, but the jaunt isn't what they expected.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808031000 +0000" stop="20260808033500 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Beverly takes up dancing. The kids are not impressed. Adam attempts to act cooler than Emmy's handsome new date.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808033500 +0000" stop="20260808040000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>After mobster Seamus Murphy threatens Kevin, Captain Holt devises an elaborate plan to hide his husband in a safe house, with Peralta as his guard.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808040000 +0000" stop="20260808042500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta negotiates a hostage situation with a familiar-looking jewel thief. Santiago and Gina help Boyle with his new food truck business.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808042500 +0000" stop="20260808050000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Captain Holt sacrifices an evening at the opera to help Peralta interrogate a stubborn suspect.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808050000 +0000" stop="20260808060500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Patisserie Week: Our four semi-finalists craft kouign-amann, strawberry tarts and petits fours. Which three can knead, roll and glaze their way to the final.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808060500 +0000" stop="20260808061500 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>Cheeky clips from Rude Tube's naughty little sister Rude(ish) Tube, featuring weddings, space and sci-fi fans.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808061500 +0000" stop="20260808071500 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>The deck team have a cunning plan to improve relations with the guests following the jet ski incident. A newbie stirs things up on the crew night out.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808071500 +0000" stop="20260808081500 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>Harry wants to re-ignite things with Bri. Wihan's fuming with Lara and her criticisms of his team. And some silver hotpants cause quite the scene.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808081500 +0000" stop="20260808091500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon tries to bring new ideas to Mama Rita's Mexican restaurant in Newbury Park, southern California.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808091500 +0000" stop="20260808101500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808101500 +0000" stop="20260808111500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon revisits three restaurants - Handlebar, Casa Roma and The Black Pearl - to check in with the owners he helped. Has his advice been put to good use.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808111500 +0000" stop="20260808121500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808121500 +0000" stop="20260808141000 +0000">
    <title lang="zh">Cheaper by the Dozen 2</title>
    <desc>Comedy starring Steve Martin, Bonnie Hunt, Eugene Levy and Carmen Electra. The huge Baker family go on holiday, where they get competitive with a couple who have eight kids.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808141000 +0000" stop="20260808144000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Guess Who's Coming to Criticize Dinner: Homer becomes a restaurant critic for the Springfield Shopper, and ends up so feared that the town's restaurateurs plot to kill him.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808144000 +0000" stop="20260808151000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Ned comes back to haunt the Simpsons after Marge accidentally runs him down, and Bart and Lisa get zapped by radiation and become superheroes.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808151000 +0000" stop="20260808154000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons are forced to flee to the countryside, where Homer accidentally invents highly addictive tomacco. But the animals like it too..</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808154000 +0000" stop="20260808161000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer bowls a perfect 300 and becomes a celebrity, even appearing on the Springfield Squares with Bumblebee Man and his old nemesis Ron Howard.</desc>
    <date>2026-08-08</date>
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  <programme channel="486754" start="20260808161000 +0000" stop="20260808164000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Lisa signs up to participate in the future colonisation of Mars, Marge's attempt to use reverse psychology to discourage her goes badly wrong.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808164000 +0000" stop="20260808171000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes it his mission to find romance for Smithers. Milhouse is jealous of Lisa's leading man when she's cast in the school production of Casablanca.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808171000 +0000" stop="20260808174000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>How Lisa Got Her Marge Back: Marge takes Lisa on a city theatre trip to make up for a rough patch in their relationship. Bart teams up with Maggie to play practical jokes.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808174000 +0000" stop="20260808181500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer makes a deal with a travel agent to transport a briefcase with secret contents to Paris in exchange for a cheap family holiday.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808181500 +0000" stop="20260808200000 +0000">
    <title lang="zh">The Simpsons Movie</title>
    <desc>Animated comedy. When Homer's love for a pig causes world-threatening pollution, Springfield gets enclosed in a huge dome. D'oh! Will he do the decent thing and save his neighbours.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808200000 +0000" stop="20260808210000 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>The celebs goggle at Countdown, Scam Interceptors, Best of the World with Antoni Porowski, Rivals, Swipe Right for Sperm, I Will Find You, and BBC News coverage of the World Cup.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808210000 +0000" stop="20260808220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch Wheel of Fortune, Trigger Point, Love Is Blind, Boarders, Michael McIntyre's Big Show and more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808220500 +0000" stop="20260808230500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>One Day, Married at First Sight Australia, The Apprentice, Boarders, The Rescue and more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260808230500 +0000" stop="20260809000000 +0000">
    <title lang="zh">First Dates</title>
    <desc>Luxury car seller Sam likes his women 'fast and topless'. Is ex-teacher MJ open to Sam's kinky sex desires? Black belt Keira meets former footballer Max.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486754" start="20260809001000 +0000" stop="20260809011000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Chaos ensues when bad weather rolls in out of nowhere. Jealousy abounds when a romance heats up on board. And there's a tearful breakup.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809011000 +0000" stop="20260809020000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A new crewmember whips the boat into shape. A bachelor charters the yacht to find love at sea. And Aesha issues a sharp warning about a love triangle on board.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809020000 +0000" stop="20260809025000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>The deck team come under fire. A promotion on the interior team leaves one stew feeling extremely envious. And an unexpected hookup makes waves.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809025000 +0000" stop="20260809031500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Santiago investigate arson attacks connected to a crossword puzzle author. Gina helps Holt with his Commissioner presentation.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809031500 +0000" stop="20260809034000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Boyle get tricked into joining a cult-like pyramid scheme, and try to use their detective nous to get out of it.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809034000 +0000" stop="20260809040500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta invites his newly discovered half-sister Kate to come and stay with him and Santiago. But she's a bit of a nightmare.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809040500 +0000" stop="20260809043000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>A fire destroys Boyle's food truck, Diaz helps Santiago pick her wedding dress, and Gina and Jeffords coach Holt in the art of social media.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809043000 +0000" stop="20260809050000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Boyle organises an elaborate scavenger hunt for Peralta's bachelor party, but the guys take short cuts that throw the event into disarray.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809050000 +0000" stop="20260809061000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Leela finds out more than she bargained for. Beth and Frankie come to blows. James tries to bury his past, while Vicky hides the truth from her family. And grief finally hits Ste.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809061000 +0000" stop="20260809073000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Grand Finale: Our top three bakers go head-to-head with botanical cakes, Paris-Brest and a Showstopper of their choice. Who is the crème de la crème.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809073000 +0000" stop="20260809094000 +0000">
    <title lang="zh">Ron's Gone Wrong</title>
    <desc>Animated comedy with Zach Galifianakis, Olivia Colman and Rob Delaney. Barney just wants a smart robot friend like everyone else at school. But will a faulty unit do the trick.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809094000 +0000" stop="20260809103500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Spanish Pavillion, a family-run restaurant whose owners, brothers Michael and Jerry, spend more time struggling for power than working.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809103500 +0000" stop="20260809113500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Peter's Italian Restaurant in New York, where the peace of Long Island is shattered by the antics of the volatile Pellegrino family who run the place.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809113500 +0000" stop="20260809123500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Bijou New York diner The Mixing Bowl is haemorrhaging money thanks to manager Mike's out-of-control marketing plans. Can Gordon get things back on track.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809123500 +0000" stop="20260809133500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits the Seascape restaurant in the seaside village of Islip, on Long Island in New York, where owner Peter has nearly a million dollars of debt.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809133500 +0000" stop="20260809140500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa and her new friend Juliet (Emily Blunt) create a fantasy world that takes them a bit too far from reality.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809140500 +0000" stop="20260809143500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer wins a motorbike and forms the Hell's Satans biker gang with Lenny, Carl, Moe and Flanders. But then they run into the original Hell's Satans..</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809143500 +0000" stop="20260809150500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Marge breaks her leg in a skiing accident, Lisa takes over running the Simpson household, and Homer and Bart end up moving to a leper colony in Hawaii.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809150500 +0000" stop="20260809153500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer gets a bucket of superglue stuck to his head and the only person who can remove it is a preacher (Don Cheadle), who inspires Bart to become a faith healer.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809153500 +0000" stop="20260809160500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809160500 +0000" stop="20260809163500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809163500 +0000" stop="20260809170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer turns to improvisational comedy to bolster his public speaking. Marge decides to upgrade Bart's tumbledown treehouse, but he questions her building skills.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809170000 +0000" stop="20260809173500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge is arrested for neglect after letting Bart go to the park alone, but finds that prison gives her a break from the demands of family life.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809173500 +0000" stop="20260809184000 +0000">
    <title lang="zh">Cruising Paradise: Above &amp; Below Deck</title>
    <desc>The Star Princess cast and crew celebrate St Patrick's Day in the Dominican Republic. And massage therapist Charlotte takes to the disco decks.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809184000 +0000" stop="20260809210000 +0000">
    <title lang="zh">Oblivion</title>
    <desc>Sci-fi action-mystery set on a war-ravaged Earth that's been largely abandoned by humanity. With Tom Cruise, Andrea Riseborough, Olga Kurylenko and Morgan Freeman.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="486754" start="20260809210000 +0000" stop="20260809231500 +0000">
    <title lang="zh">American Reunion</title>
    <desc>Adult comedy. Jason Biggs, Alyson Hannigan and Seann William Scott star in this American Pie sequel. The class of 1999 gather to reminisce and misbehave.</desc>
    <date>2026-08-09</date>
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  <programme channel="486754" start="20260809231500 +0000" stop="20260810000000 +0000">
    <title lang="zh">Gogglebox 2022</title>
    <desc>From Strictly to Corrie, Frozen Planet II, Bad Sisters, Britain's Got Talent and much more, some of the country's best-loved households watch 2022's top TV.</desc>
    <date>2026-08-09</date>
  </programme>
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