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  <channel id="486754">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="486754" start="20260913001000 +0000" stop="20260913011000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Kyle has the hangover to end all hangovers after his targeted speech during the crew night out. Rainbeau snitches on Solène.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913011000 +0000" stop="20260913020000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Fraser takes drastic measures to deal with Solène, who takes her own frustrations to the very top. The deck team do something that they've never done before.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913020000 +0000" stop="20260913024500 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Chef Anthony stresses over preparing an eight-course meal with an array of dietary requirements. Barbara and Jess talk about their future away from the yacht.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913024500 +0000" stop="20260913034000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with All the Pigs: Billy believes the sty's the limit as he plans a pig-themed wedding involving a world-record parade of porkers. Will bride Steph kick up a stink at Billy's plans.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913034000 +0000" stop="20260913050000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Australia-born Adam is taking a risk planning an '80s Aussie soap' wedding when his bride-to-be Rachel is hoping for something classy and sophisticated..</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913050000 +0000" stop="20260913061000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>News about a resident's disappearance spreads through the village. Sienna returns home from prison to find James in her flat. And Jonah manipulates a situation as Caleb falls ill.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913061000 +0000" stop="20260913064000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Phil takes Claire to the hospital for her angiogram, they meet a family who are basically their future selves. They're not sure they like what they see.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913064000 +0000" stop="20260913081000 +0000">
    <title lang="zh">Junior Bake Off</title>
    <desc>The second heat of bakers create nightmares in cake, animals in bread and pocket money cream pies for a place in Finals Week. Who rose to the challenge and who kneaded dusting off.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913081000 +0000" stop="20260913091000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits an Italian restaurant with an identity crisis in Colorado, for the first half of a two-part Nightmare. The owner is at breaking point.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913091000 +0000" stop="20260913101500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon returns to Colorado to conclude his attempt to help Italian restaurant, Mangia Mangia. Can he work his magic on a menu that relies on a microwave.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913101500 +0000" stop="20260913121500 +0000">
    <title lang="zh">Secret Headquarters</title>
    <desc>Family comedy with Owen Wilson. A young lad discovers that his slacker dad is a superhero. And before he's got used to the idea, he must foil a villain's plot to bring his dad down.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913121500 +0000" stop="20260913141500 +0000">
    <title lang="zh">The Flintstones</title>
    <desc>John Goodman, Rick Moranis, Rosie O'Donnell, Halle Berry and Elizabeth Taylor (!) come together to save the inimitable 1960s series from extinction in this live-action family comedy.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913141500 +0000" stop="20260913144500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Jealous of Flanders' lifestyle, Homer starts to pray for material possessions, but things get out of hand when he asks for a bigger house and gets the church.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913144500 +0000" stop="20260913151500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart moves into a downtown apartment of his own, and befriends famous skateboarder Tony Hawk (guest starring as himself). Also guest starring Blink-182.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913151500 +0000" stop="20260913154500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge babysits Rod and Todd, but Ned overreacts when she lets them play on a climbing wall. Bart gets pulled into a chimp cage at the zoo.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913154500 +0000" stop="20260913162000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer Simpson, This Is Your Wife: Homer signs the family up for a wife swap show, but easy-going husband Charlie (Ricky Gervais) develops a crush on Marge..</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913162000 +0000" stop="20260913165000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Mr Burns outsources the plant to India and puts Homer in charge of training the workforce. Patty and Selma kidnap a celebrity.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913165000 +0000" stop="20260913172000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When the Simpsons' plans for a meal at The Frying Dutchman are ruined, they try to salvage the night by telling three tales of disaster at sea.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913172000 +0000" stop="20260913175000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Girls Just Want to Have Sums: When Principal Skinner gets cancelled for sexism, the school gets a new principal who mollycoddles the girls. So Lisa disguises herself as a boy.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913175000 +0000" stop="20260913190000 +0000">
    <title lang="zh">Lego Masters Australia</title>
    <desc>What Lurks Beneath: It's history above and mystery below as the remaining teams build a tricky design with a watery surprise... Which duo are out of their depth.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913190000 +0000" stop="20260913200000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Love on the Blu: At Blue Island brunch spot Love on the Blu, there's no love lost between loud 'boss lady' Valencia and her struggling staff.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913200000 +0000" stop="20260913223500 +0000">
    <title lang="zh">Kingsman: The Secret Service</title>
    <desc>Action-comedy with Colin Firth, Taron Egerton and Samuel L Jackson. A London teenager is introduced to a secret society of immaculately dressed agents that exists to save the world.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913223500 +0000" stop="20260913234000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Oprah with Meghan and Harry - and, on the News, the royal response. Plus: Piers Morgan on Good Morning Britain; The Celebrity Circle; and Teen First Dates.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260913234000 +0000" stop="20260914000000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>What do Britain's sharpest armchair critics think of Line of Duty, This Is My House, The Proof Is Out There, Formula 1: Drive to Survive, Countdown and This Morning.</desc>
    <date>2026-09-13</date>
  </programme>
  <programme channel="486754" start="20260914004000 +0000" stop="20260914014000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Gamer Lauren is looking for her perfect player number two to help her reboot her love life. And Ryan is searching for a silver fox with a dad bod.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914014000 +0000" stop="20260914023000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>The crew pull together for the last charter of the season - and it proves to be an explosive one, as uncertainties over rivalries and romances linger.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914023000 +0000" stop="20260914032000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>Oprah with Meghan and Harry - and, on the News, the royal response. Plus: Piers Morgan on Good Morning Britain; The Celebrity Circle; and Teen First Dates.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914032000 +0000" stop="20260914050000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>News about a resident's disappearance spreads through the village. Sienna returns home from prison to find James in her flat. And Jonah manipulates a situation as Caleb falls ill.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914050000 +0000" stop="20260914053000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Sienna returns home from prison to find James alive and in her flat. Meanwhile, prying eyes discover a dangerous affair..</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914053000 +0000" stop="20260914055500 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Jonah manipulates a situation as Caleb falls ill. And emotions are high as panic sets in about a resident's safety.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914055500 +0000" stop="20260914060000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914060000 +0000" stop="20260914070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In west London, three couples put their entertaining skills to the test, in a week featuring first-time hosting, party bus boasting, and weird and wonderful shape-throwing.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914070000 +0000" stop="20260914080000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon makes the first of two visits to Zayna Flaming Grill, a Mediterranean restaurant in Redondo Beach owned by Faye and her niece Brenda.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914080000 +0000" stop="20260914090000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon returns to California for the conclusion of his challenge to save Zayna Flaming Grill. Can he inject flavour into the tired menu.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914090000 +0000" stop="20260914100000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments, from Easter funnies to 'pathetic athletics' and people getting soaked.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914100000 +0000" stop="20260914110000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments. A deer tries to eat a chunk of a woman's hair while she poses for a photo.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914110000 +0000" stop="20260914113000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons stumble across a mystery and an old enemy while they're on holiday at a peculiar island resort. Dr Hibbert drugs an otter.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914113000 +0000" stop="20260914120000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa visits Capital City with Patty and Selma, where she's swept up in the city's art scene. But the big city's got an underbelly.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914120000 +0000" stop="20260914123000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Grampa finds himself embroiled in a cold case when the police unearth an old coffin with his business card in it - and two bodies.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914123000 +0000" stop="20260914130000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The women of Springfield take centre stage, with some special Simpsonified movie parodies including Barbie and The Chronicles of Narnia.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914130000 +0000" stop="20260914133000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>The family rally round to comfort Erica when she's dumped by her boyfriend Drew. Barry becomes addicted to an arcade video game.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914133000 +0000" stop="20260914140000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Murray coaches Barry for his first high school wrestling match but keeps it a secret from Beverly, who is sure to disapprove.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914140000 +0000" stop="20260914143000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil finds a new career after visiting Luke's college. Mitch's new case as an assistant DA is marred by an unflattering courtroom sketch by the resident artist.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914143000 +0000" stop="20260914150000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Haley struggles when she must choose between her past and present relationships. Manny returns to college while his girlfriend stays at Jay and Gloria's.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914150000 +0000" stop="20260914153000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>It's another epic Halloween full of costumes, tricks and treats for the Dunphy-Pritchett-Tucker clan as they deal with huge, unexpected news.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914153000 +0000" stop="20260914160000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil's real estate class will be cancelled if any more students drop it. So he turns on his charm to try to convince one student, Paige, to stay.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914160000 +0000" stop="20260914163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Simpsons are forced to flee to the countryside, where Homer accidentally invents highly addictive tomacco. But the animals like it too..</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914163000 +0000" stop="20260914170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer bowls a perfect 300 and becomes a celebrity, even appearing on the Springfield Squares with Bumblebee Man and his old nemesis Ron Howard.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914170000 +0000" stop="20260914173000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge becomes a successful Tupperware salesperson and Lisa tries to do secret good deeds for people.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914173000 +0000" stop="20260914180000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer becomes a TV critic. Krusty joins the circus.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914180000 +0000" stop="20260914183000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Jonah takes his manipulation to the next level when he enforces a lockdown, but will his son listen? Elsewhere, the police are handed evidence on Ste's disappearance..</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914183000 +0000" stop="20260914190000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>When Captain Holt gets death threats, Peralta must run his security. Santiago tries to take a precinct Christmas photo for Holt, but Diaz won't smile for the camera.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914190000 +0000" stop="20260914200000 +0000">
    <title lang="zh">Below Deck Down Under</title>
    <desc>A new season aboard the Katina begins in a Caribbean billionaires' playground. And the first guests are the entire cast of The Real Housewives of Salt Lake City.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914200000 +0000" stop="20260914210500 +0000">
    <title lang="zh">Made in Chelsea</title>
    <desc>The Chelsea set return! Sam Prince shows off his new flame, Maali, at Beks' pool party, but when his back is turned, Jack swoops in. And Angus's ex has a secret.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914210500 +0000" stop="20260914220500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>What do the Goggleboxers think of Line of Duty, Celebrity Bake Off, The Flight Attendant, Teen First Dates, The Circle, Remarkable Places to Eat, and Matt Hancock on This Morning.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914220500 +0000" stop="20260914230500 +0000">
    <title lang="zh">First Dates</title>
    <desc>Boxer Kirsty puts her gloves down to find love. Ambitious Rose meets Hugo, who wears a cravat but has never been on a date. And can Holly kick the habit of falling for bad boys.</desc>
    <date>2026-09-14</date>
  </programme>
  <programme channel="486754" start="20260914230500 +0000" stop="20260915000000 +0000">
    <title lang="zh">Naked Attraction</title>
    <desc>Gamer Lauren is looking for her perfect player number two to help her reboot her love life. And Ryan is searching for a silver fox with a dad bod.</desc>
    <date>2026-09-14</date>
  </programme>
</tv>
