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    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Lon HD</display-name>
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  <programme channel="486807" start="20261005050000 +0000" stop="20261005083000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005083000 +0000" stop="20261005094500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Conversation, advice and tips to make your day that little bit easier.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005094500 +0000" stop="20261005103000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>How detectives unmasked a plot by brothers to evade justice for historic abuse crimes by faking disability. Plus, an urgent appeal for information about a rape in Sandwell Park.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005103000 +0000" stop="20261005111500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Martin meets a big fan of the show in Hampshire but is disappointed to hear he's ignored the golden rules of buying at auction.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005111500 +0000" stop="20261005120000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>The great-great-great-grandson of groundbreaking MP William Wilberforce shares with Natasha two personal letters written by his famous relative 200 years ago.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005120000 +0000" stop="20261005130000 +0000">
    <title lang="zh">BBC News at One including BBC London News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005130000 +0000" stop="20261005133000 +0000">
    <title lang="zh">Clean It, Fix It</title>
    <desc>Mark Wright, Karla Pryce and Asher Edwards help Jax, a creative single mum, who is overwhelmed by the clutter in her home.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005133000 +0000" stop="20261005140000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>In Hastings, partners James and Elaine scour 15 charity shops, hunting for vintage gems and a hidden star buy before facing a tense, live online auction for charity.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005140000 +0000" stop="20261005144500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Sonali Shah helps a Warwickshire couple with £350,000 to spend realise a 41-year-old dream of moving to be by the sea on Anglesey and learns about living a slower-paced life.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005144500 +0000" stop="20261005153000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>Charlie and Chris are in Manchester to help Andrew and Neal transform their neglected garden, with a tatty lawn and scattered potted plants, which has fallen into disrepair.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005153000 +0000" stop="20261005161500 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>Work colleagues Dawn, Chris, Emma and Rob take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005161500 +0000" stop="20261005170000 +0000">
    <title lang="zh">Pointless</title>
    <desc>The music of Queen is on the board this time. Michael Ball joins Alexander as co-host.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005170000 +0000" stop="20261005173000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005173000 +0000" stop="20261005175500 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005175500 +0000" stop="20261005180000 +0000">
    <title lang="zh">Party Political Broadcast by the Conservative Party</title>
    <desc>A party political broadcast by the Conservative Party.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005180000 +0000" stop="20261005183000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp bring you the stories that matter from across the country.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005183000 +0000" stop="20261005190000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Nicola continues to struggle with Ned. Linda receives a shock. Harvey tries to support Kathy.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005190000 +0000" stop="20261005193000 +0000">
    <title lang="zh">Cancer Before 50: Why Is It Rising? - Panorama</title>
    <desc>Why are more younger people getting cancer? Contains some scenes which some viewers may find upsetting.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005193000 +0000" stop="20261005200000 +0000">
    <title lang="zh">Clickbait Clinic with Stacey Dooley</title>
    <desc>Stacey explores whether celebrities like the Kardashians have discovered the fountain of youth in an IV drip and asks if buying skinny jabs on socials is dangerous.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005200000 +0000" stop="20261005210000 +0000">
    <title lang="zh">The Split Up</title>
    <desc>Aria and Neal's wedding day approaches, but will they make it down the aisle? Contains some strong language.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005210000 +0000" stop="20261005213000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005213000 +0000" stop="20261005214000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005214000 +0000" stop="20261005221000 +0000">
    <title lang="zh">Have I Got News for You</title>
    <desc>Richard Ayoade hosts, with guest panellists Gyles Brandreth and Charlotte Church.</desc>
    <date>2026-10-05</date>
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  <programme channel="486807" start="20261005221000 +0000" stop="20261005231000 +0000">
    <title lang="zh">The Crime I Can't Forget</title>
    <desc>A detective recalls the hunt by his dedicated task force for the gang behind a spate of shocking ATM heists that shook towns and villages in County Antrim.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005231000 +0000" stop="20261005235500 +0000">
    <title lang="zh">Wisdom of the Crowd</title>
    <desc>Ever wondered how many times 'YMCA' is sung in the Village People's hit song? Find out as we see if the crowd can keep their prize pot or if someone can steal it all.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261005235500 +0000" stop="20261006000000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast.</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="486807" start="20261006000000 +0000" stop="20261006050000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006050000 +0000" stop="20261006083000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006083000 +0000" stop="20261006094500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Conversation, advice and tips to make your day that little bit easier.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006094500 +0000" stop="20261006103000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>Toddler Sandy Davidson disappeared 50 years ago from a garden - do you know what happened.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006103000 +0000" stop="20261006111500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Martel is blown away by the grandeur of a 19th-century home in South Shields, while developers in Newcastle under Lyme and Sheffield deliver the wow factor with stunning renovations.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006111500 +0000" stop="20261006120000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Special train-themed episode with Eric Knowles, who provides some top tips that might be just the ticket.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006120000 +0000" stop="20261006130000 +0000">
    <title lang="zh">BBC News at One including BBC London News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006130000 +0000" stop="20261006133000 +0000">
    <title lang="zh">Clean It, Fix It</title>
    <desc>Mark Wright, Tommy Walsh and Maxine Dwyer help Amanda and Dan transform their home to suit both work and family life.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006133000 +0000" stop="20261006140000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>In High Wycombe, mother and daughter Liz and Alice battle to raise money for Great Ormond Street Hospital, gambling on vintage fashion, ceramics and a bold sewing machine buy.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006140000 +0000" stop="20261006144500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Richie Anderson helps Gary and Mel make rural Lincolnshire home, with £450,000 to bring them closer to their daughter and give them enough space to welcome the whole family.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006144500 +0000" stop="20261006153000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>Flo and Lee are in Cowbridge to create a tranquil, New Zealand-inspired paradise to give Sean and Fran the peaceful retreat they deserve.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006153000 +0000" stop="20261006161500 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>Friends Sharon, Dave, Steve and Alan take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006161500 +0000" stop="20261006170000 +0000">
    <title lang="zh">Pointless</title>
    <desc>Alexander Armstrong and Michael Ball have films with missing words for the players.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006170000 +0000" stop="20261006173000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006173000 +0000" stop="20261006180000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006180000 +0000" stop="20261006183000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp bring you the stories that matter from across the country.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006183000 +0000" stop="20261006190000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Linda tells her family about Max. Ned tries to goad Nicola. Alfie wants to get through to Kat.</desc>
    <date>2026-10-06</date>
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  <programme channel="486807" start="20261006190000 +0000" stop="20261006200000 +0000">
    <title lang="zh">DIY SOS</title>
    <desc>In Southampton, the team helps profoundly deaf couple Ahmed and Rifat, transforming their home from a building site into a safe family home with help from the whole community.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006200000 +0000" stop="20261006210000 +0000">
    <title lang="zh">Blue Lights</title>
    <desc>The section acts quickly to save Amira, while Mo threatens the safety of his own family. Contains strong language, some violence and upsetting scenes.</desc>
    <date>2026-10-06</date>
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  <programme channel="486807" start="20261006210000 +0000" stop="20261006213000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="486807" start="20261006213000 +0000" stop="20261006214000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-06</date>
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  <programme channel="486807" start="20261006214000 +0000" stop="20261007000000 +0000">
    <title lang="zh">Bram Stoker's Dracula</title>
    <desc>Centuries-old vampire Count Dracula comes to England. Contains some sexual content, some violence and disturbing scenes.</desc>
    <date>2026-10-06</date>
  </programme>
</tv>
