<?xml version='1.0' encoding='UTF-8'?>
<tv date="20261019055546 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486807/20261010.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486807&amp;date=20261010&amp;timezone=None">
  <channel id="486807">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Lon HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="486807" start="20261019002000 +0000" stop="20261019011000 +0000">
    <title lang="zh">The Graham Norton Show</title>
    <desc>Quentin Tarantino, Ellen DeGeneres, Colin Farrell and Gemma Chan join Graham on his sofa. With music from Suede. Contains some strong language.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019011000 +0000" stop="20261019011500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019011500 +0000" stop="20261019050000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019050000 +0000" stop="20261019083000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019083000 +0000" stop="20261019094500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019094500 +0000" stop="20261019103000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>Josh McLean was shot in Bethnal Green in August 2024. Can you help solve his murder? Plus, how police caught a tram stop mugger terrorising travellers.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019103000 +0000" stop="20261019111500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Martin is served up a treat at a Wimbledon flat.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019111500 +0000" stop="20261019120000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>From brass clocks to brass instruments, the teams try to compose themselves as the clock ticks down on their sweep of the antiques stalls.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019120000 +0000" stop="20261019130000 +0000">
    <title lang="zh">BBC News at One including BBC London News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019130000 +0000" stop="20261019133000 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>Sarah risks getting her fingers burnt trying to turn candles into cash and opts for multicoloured carrot designs to save the day.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019133000 +0000" stop="20261019140000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>In Chepstow, friends Ella and Issy race to turn charity shop finds into profit, taking bold risks on furniture and fashion before a tense live-streamed auction.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019140000 +0000" stop="20261019144500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Denise Nurse helps Susi, Sam and Rupert the dog leave busy Bedfordshire behind for south Devon, with £500,000 to find an annexe, more space and perhaps even a sea view.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019144500 +0000" stop="20261019153000 +0000">
    <title lang="zh">The Bidding Room</title>
    <desc>Five more sellers enter the room. There's a battle for sporting goods, two giant posters need a new home, and a retro piece prompts a charity auction like no other.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019153000 +0000" stop="20261019161500 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>Family of four Josh, Zoe, Marie and Liam take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019161500 +0000" stop="20261019170000 +0000">
    <title lang="zh">Pointless</title>
    <desc>Alexander Armstrong is joined by co-host Andi Oliver for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019170000 +0000" stop="20261019173000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019173000 +0000" stop="20261019180000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019180000 +0000" stop="20261019183000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp bring you the stories that matter from across the country.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019183000 +0000" stop="20261019190000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Driven by determination, Kat continues her search for answers. Cindy returns from her honeymoon, and she's not alone.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019190000 +0000" stop="20261019193000 +0000">
    <title lang="zh">The Big Housing Rip-Off - Panorama</title>
    <desc>Why are vulnerable people, including victims of domestic violence and those facing homelessness, not getting the supported housing they've been promised.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019193000 +0000" stop="20261019200000 +0000">
    <title lang="zh">Clickbait Clinic with Stacey Dooley</title>
    <desc>Stacey explores meth blue, a textile dye that influencers claim can boost your brain power, and shocks the doctors with their deepfake socials.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019200000 +0000" stop="20261019210000 +0000">
    <title lang="zh">Death in Paradise</title>
    <desc>The team investigate a preppers commune when one of their members is poisoned inside a locked bunker. Meanwhile, Neville has a series of adventurous dates with Sophie.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019210000 +0000" stop="20261019213000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019213000 +0000" stop="20261019214000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019214000 +0000" stop="20261019221000 +0000">
    <title lang="zh">Have I Got News For You</title>
    <desc>Jason Manford is the host, with guest panellists Janet Street-Porter and Zoe Lyons.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261019221000 +0000" stop="20261020000000 +0000">
    <title lang="zh">Yesterday</title>
    <desc>An unsuccessful singer-songwriter wakes up in a world where no-one remembers The Beatles. Contains very strong language.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="486807" start="20261020000000 +0000" stop="20261020000500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020000500 +0000" stop="20261020050000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020050000 +0000" stop="20261020083000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020083000 +0000" stop="20261020094500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020094500 +0000" stop="20261020103000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>How reality TV star Stephen Bear was jailed for publishing a private video of himself and his partner. Then we ask for your help in solving a rape at a Surrey train station.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020103000 +0000" stop="20261020111500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Martin is on the Jurassic Coast in Devon, but it's vampires, rather than dinosaurs, that he's dealing with, thanks to the interior design tastes of the new owners of a one-bedroom flat.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020111500 +0000" stop="20261020120000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>A sedan chair from the 1750s and a leather pigeon harness used to carry blood samples are among an intriguing collection that Danny Sebastian explores in Northamptonshire.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020120000 +0000" stop="20261020130000 +0000">
    <title lang="zh">BBC News at One including BBC London News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020130000 +0000" stop="20261020133000 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>Clawed feet inspire upcycler Tristan to attempt a wild makeover - but will it be a roaring success.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020133000 +0000" stop="20261020140000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>In Harrogate, former Traitors stars Sonja and Aubrey swap strategy for style, hunting vintage tweed and bold 80s fashion to raise money for a cat sanctuary.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020140000 +0000" stop="20261020144500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Jules Hudson helps Rob and Dani leave London for rural Kent, mixing old homes and new. And there is a mystery house that quite literally turns everything upside down.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020144500 +0000" stop="20261020153000 +0000">
    <title lang="zh">The Bidding Room</title>
    <desc>Nigel Havers and Simon Bower road-test an 80s icon, a coat fit for royalty is up for sale, and one shocked seller receives a life-changing bid.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020153000 +0000" stop="20261020161500 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>Friends Franklyn, Alyssa, Teri and Tracey take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020161500 +0000" stop="20261020170000 +0000">
    <title lang="zh">Pointless</title>
    <desc>Alexander Armstrong is joined by co-host Andi Oliver for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020170000 +0000" stop="20261020173000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020173000 +0000" stop="20261020180000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020180000 +0000" stop="20261020183000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp bring you the stories that matter from across the country.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020183000 +0000" stop="20261020190000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>The Slaters rally for Big Mo. Cindy becomes obsessed with identifying Max's mystery woman. Denzel is forced to come clean.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020190000 +0000" stop="20261020200000 +0000">
    <title lang="zh">DIY SOS</title>
    <desc>In north Wales, the team helps Helen and Llyr transform their unfinished home into a safe, accessible space for their two young sons, including Macsen, who has a rare genetic condition.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020200000 +0000" stop="20261020210000 +0000">
    <title lang="zh">Blue Lights</title>
    <desc>Sandra reflects on a secret Gerry once shared with her and realises that she is in possession of volatile information. Contains strong language.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020210000 +0000" stop="20261020213000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020213000 +0000" stop="20261020214000 +0000">
    <title lang="zh">BBC London News</title>
    <desc>The latest news, sport and weather from London.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020214000 +0000" stop="20261020224000 +0000">
    <title lang="zh">Stacey Dooley: Down the K Hole</title>
    <desc>As an increasing number of young people are being treated for ketamine addiction, Stacey Dooley embeds in a Stockport rehab to discover if former users can rebuild their lives.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="486807" start="20261020224000 +0000" stop="20261021000000 +0000">
    <title lang="zh">Clickbait Clinic with Stacey Dooley</title>
    <desc>Stacey explores meth blue, a textile dye that influencers claim can boost your brain power, and shocks the doctors with their deepfake socials.</desc>
    <date>2026-10-20</date>
  </programme>
</tv>
