<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260811141346 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486813/20260807.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486813&amp;date=20260807&amp;timezone=None">
  <channel id="486813">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Y and L HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="486813" start="20260807183000 +0000" stop="20260807190000 +0000">
    <title lang="zh">Our Lives: The NaNaz: Age against the Machine</title>
    <desc>A Welsh punk band of women over 50 defy ageing as they gear up for a huge NYC gig.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Granite Harbour</title>
    <desc>As the case reaches a stunning conclusion, Lindo and Bart face a race against time to find the real killer as long held secrets are finally revealed.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807200000 +0000" stop="20260807203000 +0000">
    <title lang="zh">Would I Lie to You?</title>
    <desc>Rob Brydon hosts the award-winning comedy panel show. Team captains Lee Mack and David Mitchell are joined by guest panellists Cush Jumbo, Judi Love, Sir Grayson Perry and Tim Vine.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807203000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Ann Droid</title>
    <desc>Sue's attempt at a nice family dinner with Michael and Renee doesn't go to plan. Contains some strong language.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807210000 +0000" stop="20260807213000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807213000 +0000" stop="20260807214500 +0000">
    <title lang="zh">Look North (East Yorkshire and Lincolnshire)</title>
    <desc>The latest news, sport and weather for East Yorkshire and Lincolnshire.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807214500 +0000" stop="20260807233000 +0000">
    <title lang="zh">28 Days Later</title>
    <desc>28 days after a killer virus spreads through the UK, a group in London try to survive. Contains very strong language, sexual violence and disturbing scenes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807233000 +0000" stop="20260807233500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260807233500 +0000" stop="20260808000000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486813" start="20260808050000 +0000" stop="20260808090000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808090000 +0000" stop="20260808103000 +0000">
    <title lang="zh">Saturday Kitchen Best Bites</title>
    <desc>Matt Tebbutt brings an array of delicious recipes from Paul Ainsworth, Judy Joo and Donal Skehan. And we head out of the studio with Rick Stein and the Hairy Bikers.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808103000 +0000" stop="20260808110000 +0000">
    <title lang="zh">Anna Haugh's Big Irish Food Tour</title>
    <desc>London-based TV presenter Laura Whitmore still considers the Wicklow coast her true home. She and Anna visit Airfield Estate urban farm to learn how to grow their own vegetables.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808110000 +0000" stop="20260808120000 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>A developer in Plymouth has tunnel vision with his plans to dig down at a bungalow, while Martin cracks up at a semi-detached house in Staffordshire.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808120000 +0000" stop="20260808121000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808121000 +0000" stop="20260808121500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808121500 +0000" stop="20260808131500 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Four teams hunt for bargains at Hemswell antiques centre, aided by experts Catherine Southon and Mark Stacey.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808131500 +0000" stop="20260808141500 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>Restorer Peter falls in love with a rosewood coffee table, and upcycling sisters Katie and Sophie have a fabric mishap.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808141500 +0000" stop="20260808151500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Looking for a new adventure in south west Wales, today's couple have £400,000 to find a new home with at least an acre of land for glamping and a forestry school.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808151500 +0000" stop="20260808165000 +0000">
    <title lang="zh">Night at the Museum: Secret of the Tomb</title>
    <desc>'Life' for the New York exhibits will end unless Larry gets the decaying mystic tablet to the British Museum for advice from Ahkmenrah's pharoah father.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808165000 +0000" stop="20260808170000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808170000 +0000" stop="20260808170500 +0000">
    <title lang="zh">Look North (East Yorkshire and Lincolnshire)</title>
    <desc>The latest news, sport and weather for East Yorkshire and Lincolnshire.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808170500 +0000" stop="20260808171000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808171000 +0000" stop="20260808175500 +0000">
    <title lang="zh">The Hit List</title>
    <desc>Comedians Sara Pascoe and Rhys James are one team competing in the quickfire music quiz.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808175500 +0000" stop="20260808184000 +0000">
    <title lang="zh">Alan Carr's Picture Slam</title>
    <desc>Hoping to picture-slam their way to £10,000 are friends Samantha and Shane from Coventry, siblings Taran and Raj from London, and father and son Adam and Oliver from Glasgow.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808184000 +0000" stop="20260808193500 +0000">
    <title lang="zh">Michael McIntyre's Big Show</title>
    <desc>BAFTA award-winning comedian Michael McIntyre hosts his Big Show, featuring Josh Widdicombe, Olly Alexander, Tony Bellew and Justin Hawkins.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808193500 +0000" stop="20260808202500 +0000">
    <title lang="zh">Pointless Celebrities</title>
    <desc>The celebrities aiming to lift the Pointless trophy are Charlene White, Fern Britton, Chloe Madeley, James Haskell, Crystelle Pereira, Kwoklyn Wan, Phil Wang and Pierre Novellie.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808202500 +0000" stop="20260808210000 +0000">
    <title lang="zh">How Are You? It's Alan (Partridge)</title>
    <desc>Newly single and never happier, Alan throws himself into new experiences. Contains some strong language.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808210000 +0000" stop="20260808211500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808211500 +0000" stop="20260808212000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808212000 +0000" stop="20260808225000 +0000">
    <title lang="zh">Bridget Jones's Diary</title>
    <desc>Romantic comedy. A neurotic thirty-something resolves to take control of her life at last. Contains strong language and some scenes of a sexual nature.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486813" start="20260808225000 +0000" stop="20260809000000 +0000">
    <title lang="zh">Man Up</title>
    <desc>Romantic comedy. A divorcee (Simon Pegg) mistakes Nancy (Lake Bell) for his blind date. Contains strong language.</desc>
    <date>2026-08-08</date>
  </programme>
</tv>
