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  <channel id="486834">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">5ACTION</display-name>
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  <programme channel="486834" start="20260421000000 +0000" stop="20260421010000 +0000">
    <title lang="zh">Outback Truckers</title>
    <desc>Mark Cromwell and a team of heavyweight champions drag a million dollar shed through the eye of a needle, while fuel trucker Sludge has pressure problems and blows his cool.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421010000 +0000" stop="20260421020000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Following those who take on super-sized transport jobs. Steve and the team find themselves in deep water when they attempt to recover a crashed car from a river.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421020000 +0000" stop="20260421025000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Steve manoeuvres his recovery vehicle around narrow roads.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421025000 +0000" stop="20260421030000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421030000 +0000" stop="20260421050000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421050000 +0000" stop="20260421060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421060000 +0000" stop="20260421063000 +0000">
    <title lang="zh">eFOLDi Mobility Scooters</title>
    <desc>Award winning eFOLDi lightweight electric folding mobility scooters.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421063000 +0000" stop="20260421070000 +0000">
    <title lang="zh">JML Presents</title>
    <desc>Shop JML, the home for clever ideas.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421070000 +0000" stop="20260421080000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421080000 +0000" stop="20260421080500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421080500 +0000" stop="20260421090500 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Derbyshire cops pursue a getaway driver off-road down a footpath, a 21-year-old fights for his life, and a suspected drug runner is taken by surprise. With Jamie Theakston.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421090500 +0000" stop="20260421100500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A criminal gang are busted in their hotel beds and Craggy and Phil arrest a serial bacon snatcher.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421100500 +0000" stop="20260421110500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>In this episode, PC Dodd is on a 'steak out' following a bovine break-out and Jon gets some help from a very unexpected source.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421110500 +0000" stop="20260421120500 +0000">
    <title lang="zh">The Night of The Grizzly</title>
    <desc>Western starring Clint Walker. A retired lawman inherits a Wyoming ranch, but a greedy neighbour, a vengeful bounty hunter and a deadly grizzly bear turn his peaceful life upside down.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421120500 +0000" stop="20260421121000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421121000 +0000" stop="20260421131000 +0000">
    <title lang="zh">The Night of The Grizzly</title>
    <desc>Western starring Clint Walker. A retired lawman inherits a Wyoming ranch, but a greedy neighbour, a vengeful bounty hunter and a deadly grizzly bear turn his peaceful life upside down.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421131000 +0000" stop="20260421141000 +0000">
    <title lang="zh">Johnny Reno</title>
    <desc>Western starring Dana Andrews and Jane Russell. The townsfolk are set on lynching an accused killer held in the town lockup, but US Marshal Johnny Reno stands in their way.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421141000 +0000" stop="20260421141500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421141500 +0000" stop="20260421150000 +0000">
    <title lang="zh">Johnny Reno</title>
    <desc>Western starring Dana Andrews and Jane Russell. The townsfolk are set on lynching an accused killer held in the town lockup, but US Marshal Johnny Reno stands in their way.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421150000 +0000" stop="20260421160000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc>transporting a fragile 35-tonne vintage steam locomotive - one slip and it's scrap. Driver Rowan must relocate a 16-tonne narrowboat with surgical precision.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421160000 +0000" stop="20260421170000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Officers in south Wales chase after individuals who have something to hide, such as drug dealers and couple caught during an outdoor romp.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421170000 +0000" stop="20260421180000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A runaway car speeds through the Nottinghamshire countryside, a routine stop turns nasty, and an artist in a rush is clocked speeding at over 100mph.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421180000 +0000" stop="20260421190000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Rich and Ash are after a potentially armed and dangerous man who's suspected of smashing up a property, and Macca pursues a stolen Ford whose occupants leg it into a field.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421190000 +0000" stop="20260421200000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>Storms bring travel chaos to the roads. Inspector Anton is bracing the weather as he attends a major incident where a roof has blown off and collapsed.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421200000 +0000" stop="20260421210000 +0000">
    <title lang="zh">Platoon 24/7</title>
    <desc>Nearing the end of training, 13 Platoon faces its biggest tests: a large-scale battle simulation and endurance competition, carrying 30 kilos of kit over 45 inhospitable kilometres.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421210000 +0000" stop="20260421220000 +0000">
    <title lang="zh">Police: Suspect No.1</title>
    <desc>After a violent road rage incident in Ellesmere Port, two suspects flee by motorcycle at dangerous speeds. The pressure is on for Cheshire Constabulary to make a watertight case.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421220000 +0000" stop="20260421230000 +0000">
    <title lang="zh">The X-Files</title>
    <desc>Scully is returned in a critical condition. No one knows how she got back or the nature of her illness. Mulder sets out to find Cancer Man.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260421230000 +0000" stop="20260422000000 +0000">
    <title lang="zh">Scam City: Don't Get Caught Out!</title>
    <desc>In Istanbul, a friendly conversation at night may lead to a bar bill of hundreds or even thousands. If you can't pay, you're threatened with violence.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="486834" start="20260422000500 +0000" stop="20260422011000 +0000">
    <title lang="zh">Outback Truckers</title>
    <desc>Mark Cromwell and the electricity switch room convoy run into freak weather and unexpected roadblocks. Turbo goes head to head with an angry customer and an angry road.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422011000 +0000" stop="20260422021000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Reality series following those who take on super-sized transport jobs. Lantern's only female driver Merrie discovers a lorry's guilty secrets.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422021000 +0000" stop="20260422030000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Reality series following those who take on super-sized transport jobs. Rory risks life and limb to recover a lorry from the M1. Jim has a happy reunion with his own truck.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422030000 +0000" stop="20260422050000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422050000 +0000" stop="20260422060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422060000 +0000" stop="20260422063000 +0000">
    <title lang="zh">eFOLDi Mobility Scooters</title>
    <desc>Award winning eFOLDi lightweight electric folding mobility scooters.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422063000 +0000" stop="20260422070000 +0000">
    <title lang="zh">JML Presents</title>
    <desc>Shop JML, the home for clever ideas.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422070000 +0000" stop="20260422080000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422080000 +0000" stop="20260422090000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Officers in south Wales chase after individuals who have something to hide, such as drug dealers and couple caught during an outdoor romp.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422090000 +0000" stop="20260422100000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A car thief careers across Mark's path, and the interceptors engage in a high-speed pursuit through Lincoln city centre.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422100000 +0000" stop="20260422110000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Documentary series following the high-speed law-enforcement specialists of Lincolnshire. Jon Peacock comes across a half-naked man out on the streets in the middle of winter.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422110000 +0000" stop="20260422120000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>The interceptors track down a driver who has given him the slip in the side roads of Spalding, and there's a report of a dead body in Lincolnshire's waterways.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422120000 +0000" stop="20260422131000 +0000">
    <title lang="zh">Bandits of The West</title>
    <desc>Western starring Allan Lane. Marshal Rocky Lane uncovers a gang sabotaging a gas company in his town - can he bring the unruly ranchers to justice.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422131000 +0000" stop="20260422141000 +0000">
    <title lang="zh">Ride In The Whirlwind</title>
    <desc>Off-beat western about three cowboys who find themselves wrongly pursued as outlaws.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422141000 +0000" stop="20260422141500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422141500 +0000" stop="20260422150000 +0000">
    <title lang="zh">Ride In The Whirlwind</title>
    <desc>Off-beat western about three cowboys who find themselves wrongly pursued as outlaws.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422150000 +0000" stop="20260422160000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc>Becky must transport 25 elite racehorses worth millions without a hitch, while Dan races to save his boss's super-truck from roadside disaster before a big event at Brands Hatch.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422160000 +0000" stop="20260422170000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Action-packed observational documentary series with Jamie Theakston. A teenage driver goes on the rampage in a 7.5 tonne truck, transporting stolen goods.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422170000 +0000" stop="20260422180000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Two men in a van cause destruction during a 60-mile pursuit through in counties. The runaways ram multiple police cars before forcing Jon and Jules into a barrier at 70mph.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422180000 +0000" stop="20260422190000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Documentary series following an Essex police unit. A drug dealer's car flashes up on the police radar, leading to a risky interception.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422190000 +0000" stop="20260422200000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>An urgent call leads to a multivehicle pursuit to rescue a child. PC Ian tracks down the suspect on the M6, but is the driver alone.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422200000 +0000" stop="20260422210000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>The Interceptors pursue a motor suspected to be involved in several car thefts, while the Operation Revive team raid a house that's been converted into a cannabis factory.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422210000 +0000" stop="20260422220000 +0000">
    <title lang="zh">Police: Night Shift 999</title>
    <desc>In Gloucestershire, the night shift police race to catch burglars with the help of police dog Elmo, and a helicopter joins the search for a driver who crashed into a gas main.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="486834" start="20260422220000 +0000" stop="20260423000000 +0000">
    <title lang="zh">The X-Files</title>
    <desc>Mulder and Scully look into the deaths of scientists researching a volcano. Videos reveal a strange figure lurking near the scientists' charred bodies.</desc>
    <date>2026-04-22</date>
  </programme>
</tv>
