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  <channel id="486834">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">5ACTION</display-name>
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  <programme channel="486834" start="20260812000000 +0000" stop="20260812010000 +0000">
    <title lang="zh">Outback Truckers</title>
    <desc>Tanker driver Sludge tries to dodge disaster, Steve Graham suffers from his worst nightmare on the road, and Macca McReady hits rough weather that throws him into jeopardy.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812010000 +0000" stop="20260812020000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc>A newly refurbished 72-foot narrow canal boat must be moved from Leicester to its berth in Macclesfield; can Mark nagivate roads that are barely wide enough to accommodate his truck.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812020000 +0000" stop="20260812025000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc>Driver Alex has been tasked with moving not one, but two crushers to different sites, but on the backstreets of Bolton, his driving skills are put under serious pressure.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812025000 +0000" stop="20260812030000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812030000 +0000" stop="20260812050000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812050000 +0000" stop="20260812060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812060000 +0000" stop="20260812070000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812070000 +0000" stop="20260812080000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812080000 +0000" stop="20260812090000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc />
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812090000 +0000" stop="20260812100000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>The interceptors go after car thieves who are attempting to flee the country with a stolen BMW. Meanwhile, it's the end of the line for some burglary suspects in Southend.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812100000 +0000" stop="20260812110000 +0000">
    <title lang="zh">Gunsmoke</title>
    <desc>A gang hires a jobless man to extract nitroglycerin from dynamite, so that they can more effectively blow open safes.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812110000 +0000" stop="20260812120500 +0000">
    <title lang="zh">The Outcast</title>
    <desc>Western starring John Derek and Joan Evans. Following his father's death, Jet Cosgrave returns to his hometown to reclaim the family ranch that is rightfully his from his corrupt uncle.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812120500 +0000" stop="20260812121000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812121000 +0000" stop="20260812125000 +0000">
    <title lang="zh">The Outcast</title>
    <desc>Western starring John Derek and Joan Evans. Following his father's death, Jet Cosgrave returns to his hometown to reclaim the family ranch that is rightfully his from his corrupt uncle.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812125000 +0000" stop="20260812135000 +0000">
    <title lang="zh">Track of the Cat</title>
    <desc>Psychological drama starring Robert Mitchum and Diana Lynn. When a family experiencing difficulties is stranded in a remote cabin, the eldest son attempts to dominate them.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812135000 +0000" stop="20260812135500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812135500 +0000" stop="20260812150000 +0000">
    <title lang="zh">Track of the Cat</title>
    <desc>Psychological drama starring Robert Mitchum and Diana Lynn. When a family experiencing difficulties is stranded in a remote cabin, the eldest son attempts to dominate them.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812150000 +0000" stop="20260812160000 +0000">
    <title lang="zh">Highway Thru Hell</title>
    <desc>Jamie has doubts about bringing his son onboard when the teen spends his pay on piercings. Kevin shows up to a wreck without the gear he needs; when confronted, he storms off the job.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812160000 +0000" stop="20260812170000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PCs Matt Turner and Ian Cosgrove head to the scene of a collision in Middlewich, where an 11-year-old child has been hit by a van.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812170000 +0000" stop="20260812180000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>The team chase a Golf GTI being driven at three times the legal limit. Reports of gunshots at a house party lead to a full-scale firearms operation.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812180000 +0000" stop="20260812190000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Dog handler Steve and the firearms team are in a dramatic doorstep showdown, in which a man is alleged to have attacked someone with an axe and a machete.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812190000 +0000" stop="20260812200000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PC Doran pursues a gang of thieves fleeing a robbery in Ellesmere Port. And PC Swash races to the scene of a head-on car collision that leaves a driver trapped.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812200000 +0000" stop="20260812210000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Interceptors hunt for thieves who had it away with ten grand's worth of luxury jackets. When one of the coat-snatchers won't come quietly, police dog Peggy needs to intervene.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812210000 +0000" stop="20260812220000 +0000">
    <title lang="zh">Police: Night Shift 999</title>
    <desc>PC Hayes pursues a man who has been injecting himself in full view of the public. On patrol on the M5, PC Merchant pulls over a man he spots driving while watching TV on his phone.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812220000 +0000" stop="20260812230000 +0000">
    <title lang="zh">The X-Files</title>
    <desc>The discovery of a young girl's bizarrely mutilated body prompts her family priest to enlist the help of Mulder and Scully.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260812230000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Walker</title>
    <desc>Walker's life gets more complicated when his childhood best friend, Hoyt Rawlins, returns. Abeline is thrilled to have Hoyt home but Geri has conflicted feelings for her ex-boyfriend.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="486834" start="20260813000000 +0000" stop="20260813010000 +0000">
    <title lang="zh">Outback Truckers</title>
    <desc>Steve finds himself up the creak without a paddle on a desert island delivery, Yogi runs out of road, and two concrete specialists head off the map and into trouble.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813010000 +0000" stop="20260813020000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc />
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813020000 +0000" stop="20260813025000 +0000">
    <title lang="zh">Trucking Heavy</title>
    <desc>Ant and Layton must move a former British Rail Shunter Locomotive but reversing round a tight corner and down a country lane will push rookie Layton's steering ability to its limit.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813025000 +0000" stop="20260813030000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813030000 +0000" stop="20260813050000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813050000 +0000" stop="20260813060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813060000 +0000" stop="20260813070000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813070000 +0000" stop="20260813080000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813080000 +0000" stop="20260813081500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813081500 +0000" stop="20260813091500 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>A 15-tonne Water Tanker has been swallowed by a Sinkhole in Wokingham town centre. In Leicestershire a BMW 3 Series has careered off a main country road landing upside down in a ditch.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813091500 +0000" stop="20260813101500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>The interceptors pursue an out-of-control motorbike and a petrol thief attempts to destroy his ill-gotten gains.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813101500 +0000" stop="20260813112000 +0000">
    <title lang="zh">Gunsmoke</title>
    <desc>The man extracting nitroglycerin from dynamite for the gang, begins to lose his nerve in the extremely dangerous process.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813112000 +0000" stop="20260813122000 +0000">
    <title lang="zh">Lawman</title>
    <desc>Western. A lawman from Bannock arrives in Sabbath to arrest all the cattlemen whose wild celebration the year before resulted in the accidental death of an old man. With Burt Lancaster.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813122000 +0000" stop="20260813122500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813122500 +0000" stop="20260813132500 +0000">
    <title lang="zh">Lawman</title>
    <desc>Western. A lawman from Bannock arrives in Sabbath to arrest all the cattlemen whose wild celebration the year before resulted in the accidental death of an old man. With Burt Lancaster.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813132500 +0000" stop="20260813142500 +0000">
    <title lang="zh">The Tall T</title>
    <desc>Tense western starring Randolph Scott and Richard Boone. A psychological battle unfolds between a rancher and outlaws holding him and a couple of newlyweds to ransom.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813142500 +0000" stop="20260813143000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813143000 +0000" stop="20260813150000 +0000">
    <title lang="zh">The Tall T</title>
    <desc>Tense western starring Randolph Scott and Richard Boone. A psychological battle unfolds between a rancher and outlaws holding him and a couple of newlyweds to ransom.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813150000 +0000" stop="20260813160000 +0000">
    <title lang="zh">Highway Thru Hell</title>
    <desc>Jamie hires new driver Rob but when he turns out to be a slow learner and goes AWOL during a major blizzard, Jamie's patience is pushed to the breaking point.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813160000 +0000" stop="20260813170000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PC Niaz Waddington is trying to keep a low profile in an unmarked car as he attempts to catch up to a vehicle on cloned plates on the M56.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813170000 +0000" stop="20260813180000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Interceptor Martin clocks a driver smashing the speed limit at more than 100mph. Soon banged to rights in the back of the cop car, the driver gets lippy.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813180000 +0000" stop="20260813190000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>When his girlfriend is taken away, a drunk driver shows his true colours by propositioning Interceptor Sophie, who is unimpressed with his moves.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813190000 +0000" stop="20260813200000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PC Cosgrove blue lights to a collision involving multiple vehicles in Warrington town centre. In Cheshire, police pursue a suspected stolen vehicle on the M6.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813200000 +0000" stop="20260813210000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Three teenagers allegedly threaten a shopkeeper with a gun. The firearms team flood the area and it's not long before Paul and Lewis catch sight of a trio who fit the bill.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813210000 +0000" stop="20260813220000 +0000">
    <title lang="zh">Timber Titans</title>
    <desc>The Integrated single stem logging team must tackle steep ground and climb some of the tallest trees in the British Columbian wilderness.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="486834" start="20260813220000 +0000" stop="20260814000000 +0000">
    <title lang="zh">The X-Files</title>
    <desc>Mulder goes undercover to infiltrate a militia group armed with a deadly pathogen.</desc>
    <date>2026-08-13</date>
  </programme>
</tv>
