<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260720022521 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486845/20260719.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486845&amp;date=20260719&amp;timezone=None">
  <channel id="486845">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Channel 5 HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="486845" start="20260719000000 +0000" stop="20260719010000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719010000 +0000" stop="20260719015000 +0000">
    <title lang="zh">Royal Protocol: Breaking the Rules</title>
    <desc>A light-hearted glimpse into the unique world of the British Royal Family. Featuring insider info and witty anecdotes from historians, ex staff, and landed gentry.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719015000 +0000" stop="20260719024500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>Junior Doctor Tom's first patient is 18-year-old Lewis who has broken bones and deep wounds from a moped accident - but causing him the most pain is his fear of needles.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719024500 +0000" stop="20260719031000 +0000">
    <title lang="zh">Friends</title>
    <desc>Ross has to choose between Rachel and his current girlfriend. Phoebe thinks she may have found her real mother, and Monica is stung by a jellyfish.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719031000 +0000" stop="20260719033500 +0000">
    <title lang="zh">Friends</title>
    <desc>Chandler goes to extraordinary lengths to avoid renewing his relationship with Janice. Ross agrees to play a game of rugby to impress Emily.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719033500 +0000" stop="20260719042500 +0000">
    <title lang="zh">** Visually Signed** Cruising with Susan Calman</title>
    <desc>For her final cruise of the series, Susan starts in the cruising capital of Fort Lauderdale. After boarding her ship she sails south to the Caribbean. (VS).</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719042500 +0000" stop="20260719043500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719043500 +0000" stop="20260719044500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>When Milo, Lofty and Lark report into Mission Control they're soon on their way to the moon to save Mila's precious space strawberries! (BSL).</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719044500 +0000" stop="20260719050000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington decides to make a scrapbook of memories and tries to include all his friends to show Aunt Lucy. (VS).</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719050000 +0000" stop="20260719050500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa can't play outside because it's raining, but when the rain stops she and George play one of their favourite games - jumping in muddy puddles.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719050500 +0000" stop="20260719051000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>George is distraught when he loses Mr Dinosaur, his favourite toy, so Daddy Pig and Peppa turn detective.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719051000 +0000" stop="20260719051500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa's best friend Suzy Sheep comes to play, but Peppa won't let George join in.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719051500 +0000" stop="20260719052500 +0000">
    <title lang="zh">Milo</title>
    <desc>When Milo, Lofty and Lark take over the curation of an exhibition at the museum, they accidentally send some important exhibits to be recycled.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719052500 +0000" stop="20260719053500 +0000">
    <title lang="zh">Thomas &amp; Friends All Engines Go!</title>
    <desc>When Thomas, Percy, and Diesel take in a stray sheep, the engines get a little more than they bargained for when the fluffy creature and her herd overstay their welcome in the sheds.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719053500 +0000" stop="20260719054500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>When James and Mandy accidentally lock themselves in the police station, it's down to them to initiate a rescue.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719054500 +0000" stop="20260719060000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>Paddington wishes he could have been at Mr and Mrs Brown's wedding after seeing some photos, so they decide to stage it all again.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719060000 +0000" stop="20260719060500 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>The Rex family go on a long road trip through the galaxy to get to Rocket World.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719060500 +0000" stop="20260719061500 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>When Pip and Posy have a 'Wizards Picnic' with their friends they give in to temptation and eat Frankie's cakes without her knowing. Then ty try to cover their tracks with a fib.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719061500 +0000" stop="20260719062000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>Posy persuades Pip to swap toys for keeps in Swapsies, but soon regrets her decision. It turns out Pip's toy shark doesn't mean as much to her as her old fire engine.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719062000 +0000" stop="20260719063000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa and George are in Granny and Grandpa Pig's Garden. Granny's friends are playing folk music! They play music for Grandpa Pig and then Grandpa Pig makes apple juice for everyone.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719063000 +0000" stop="20260719063500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>It is bedtime and Peppa calls Kylie Kangaroo and is surprised to learn it's not morning or winter where she is! Daddy Pig explains this using a big ball to represent the earth.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719063500 +0000" stop="20260719065000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>When Mayor Humdinger's giant neon sign of himself gets loose, the PAW Patrol must stop it from rolling through town.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719065000 +0000" stop="20260719071000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>The patrol must retrieve a royal painting when Sweetie steals a painting of the Princess and replaces it with one of herself.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719071000 +0000" stop="20260719072500 +0000">
    <title lang="zh">Animal Care Club</title>
    <desc>Animal Care Club Cadets get to work on a farm called Millington's Magical Barn in Yorkshire. Danilo and Shola put sun cream on two pigs, and Ali and Daaniya help trim a sheep's toenails.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719072500 +0000" stop="20260719073500 +0000">
    <title lang="zh">The Smurfs</title>
    <desc>The Smurfs unwittingly ask Dimwitty for advice when he gets stuck in a hollowed out tree, thinking they've found the Tree of Knowledge.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719073500 +0000" stop="20260719075000 +0000">
    <title lang="zh">The Creature Cases</title>
    <desc>Friendly rhinos gather at the Watering Hole.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719075000 +0000" stop="20260719080500 +0000">
    <title lang="zh">The Patrick Star Show</title>
    <desc>The Patrick Show rebrands for a younger audience.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719080500 +0000" stop="20260719081500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719081500 +0000" stop="20260719084000 +0000">
    <title lang="zh">Bargain Loving Brits in the Sun Cutdowns</title>
    <desc>Drag Queen Colin copes with new kid goats on the farm.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719084000 +0000" stop="20260719094000 +0000">
    <title lang="zh">Happy Campers: The Caravan Park</title>
    <desc>A family of 14 fall foul of the 'Great British Weather' in Cornwall, while in Somerset there's a new star for the Summer Panto as a stage novice is given a chance to shine.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719094000 +0000" stop="20260719104000 +0000">
    <title lang="zh">Happy Campers: The Caravan Park</title>
    <desc>In Somerset, Simon indulges in a love of dogs by planning the park's version of Crufts. And in Cornwall, Tencreek Holiday Park gears up for a talent show featuring its guests.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719104000 +0000" stop="20260719113500 +0000">
    <title lang="zh">Cruising with Susan Calman</title>
    <desc>Susan explores the tropical islands of French Polynesia in the South Pacific, and goes snorkelling, learns how the black pearl is produced, and learns about conservation at Bora Bora.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719113500 +0000" stop="20260719123500 +0000">
    <title lang="zh">Cruising with Susan Calman</title>
    <desc>Susan finds out about the traditional outrigger boat, pays a visit to the famous Bloody Mary bar, and sails into the breath-taking lagoon surrounding the island of Mo'orea.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719123500 +0000" stop="20260719133500 +0000">
    <title lang="zh">Into the Grand Canyon with Nick Knowles</title>
    <desc>Nick adventures through the perilous Grand Canyon, zip-lining over it, exploring its caves, and taking part in a project to restore its endangered condor population.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719133500 +0000" stop="20260719143500 +0000">
    <title lang="zh">Into the Grand Canyon with Nick Knowles</title>
    <desc>Nick experiences the canyon via helicopter, kayaks down the Colorado River, takes a steam train to Grand Canyon Village, and explores the region's history.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719143500 +0000" stop="20260719160500 +0000">
    <title lang="zh">The Odyssey with Dan Snow</title>
    <desc>Dan sails the Mediterranean to explore the greatest journey ever told - Homer's epic The Odyssey - visiting locations across Greece that inspired the tale and recounting its most famous stories.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719160500 +0000" stop="20260719175500 +0000">
    <title lang="zh">The Most Embarrassing TV Moments</title>
    <desc>Excruciating and hilarious TV moments, including Richard Madeley's infamous impression of Ali G, Tom Cruise's sofa bombing, and an IT worker's legendary 'accidental' news interview.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719175500 +0000" stop="20260719180000 +0000">
    <title lang="zh">5 News Weekend</title>
    <desc>National and international news.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719180000 +0000" stop="20260719190000 +0000">
    <title lang="zh">Tour de France 2026</title>
    <desc>Rebecca Charlton presents Stage 15 highlights in the final stage before the second rest day as riders head from Champagnole to Plateau de Solaison on another demanding mountain route.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719190000 +0000" stop="20260719200000 +0000">
    <title lang="zh">Dogs Behaving (Very) Badly</title>
    <desc>Graeme Hall tackles seemingly immoveable 60-kilo mountain dog Oakley whose obstinance leads to traffic jams when he plonks himself in the middle of the road.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719200000 +0000" stop="20260719210000 +0000">
    <title lang="zh">Rich House, Poor House</title>
    <desc>An episode that looks at women's football from either side of the wealth divide as millionaire couple Liv and Gal swap their manor house with the Wings's two-bed rented house.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719210000 +0000" stop="20260719230000 +0000">
    <title lang="zh">When Classic TV Goes Horribly Wrong</title>
    <desc>Less-than-perfect clips from some of the nation's favourite shows, featuring disastrous moments from classic stars including Lorraine Kelly, Russell Harty and Sue Lawley.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719230000 +0000" stop="20260719235500 +0000">
    <title lang="zh">When Holidays Go Horribly Wrong</title>
    <desc>When holidays go right, you'll be living la vida loca, but when they go horribly wrong, you'll wish you'd never booked.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260719235500 +0000" stop="20260720000000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="486845" start="20260720000000 +0000" stop="20260720010000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720010000 +0000" stop="20260720015000 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc />
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720015000 +0000" stop="20260720024500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>A man named Terry, who fell off a roof and is seriously injured, needs help. A man named Jeff is brought in by ambulance after his car flipped onto its side.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720024500 +0000" stop="20260720031000 +0000">
    <title lang="zh">Friends</title>
    <desc>In an attempt to get to know her sexy client better, Rachel inadvertently thwarts Ross's plans for a romantic evening with his girlfriend.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720031000 +0000" stop="20260720033500 +0000">
    <title lang="zh">Friends</title>
    <desc>Chandler and Joey discover that their TV is receiving free pornography. Ross wants to tell his girlfriend that he loves her.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720033500 +0000" stop="20260720042500 +0000">
    <title lang="zh">** Visually Signed** Cruising with Susan Calman</title>
    <desc>Susan continues her Caribbean and Central American cruise. After enjoying the Carribean islands, she sails west to Panama and the wonder of the Panama Canal. (VS).</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720042500 +0000" stop="20260720043500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720043500 +0000" stop="20260720044500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>Milo, Lofty and Lark are delighted to enter the Big Top to entertain the audience but poor Milo is upset when he thinks everyone is laughing at him. (BSL).</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720044500 +0000" stop="20260720050000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington decides to dig a tunnel through the centre of the earth to Peru but ends up in Mr Curry's greenhouse. (VS).</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720050000 +0000" stop="20260720050500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Mummy Pig and Peppa are at Granny Pig's house. They find Mummy's old patchwork quilt that Granny made for her as a baby. Peppa decides she'd like to make one for the baby.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720050500 +0000" stop="20260720051000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is out with Suzy and Granny Sheep in Mummy Sheep's car. They come across an old van that Miss Rabbit is recycling. Granny Sheep decides she would like to turn it into an art van.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720051000 +0000" stop="20260720051500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>A little spider becomes the focus for Fluff's game of chase! Is the spider playing too or just running away from Fluff.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720051500 +0000" stop="20260720052000 +0000">
    <title lang="zh">Odo</title>
    <desc>Camp Leader's sister makes a surprise visit to camp, and they get into a sibling rivalry that culminates in a bagpipe duel.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720052000 +0000" stop="20260720053500 +0000">
    <title lang="zh">Thomas &amp; Friends</title>
    <desc>Up at the Blue Mountain Quarry Luke finds a scared young deer, so he tries to get the other engines to work quietly. But that is not an easy thing to do.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720053500 +0000" stop="20260720054500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>Norman is looking after Auntie Phyllis' dog, but a simple game of fetch turns bad when Lady Puffle-Paws gets caught up in the river's current.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720054500 +0000" stop="20260720055000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is given the very important task of suggesting names for the new baby. She thinks of all sorts of names, but they aren't quite right.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720055000 +0000" stop="20260720060000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>Pip and Posy give out medals for winning games. When Zac joins in, he isn't very good, but they fix the games for him to win. But Zac gets upset as he wants to earn the medals.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720060000 +0000" stop="20260720061000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>When Digi and Tal's space vacuum breaks it's up to the pups to save Mayor Humdinger from falling space debris.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720061000 +0000" stop="20260720062000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter P, exploring amazing things that begin with P, helping little ones to discover letters and sounds, before an alphabet-inspired move: Push.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720062000 +0000" stop="20260720063500 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>A soapy accident causes slippery mayhem all over Builder Cove. Can the pups clean it up in time for Mayor Greatway's big jump.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720063500 +0000" stop="20260720064000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>While Peppa and George are helping Grandpa Pig to dig a brand new pond for his garden, they find some buried treasure.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720064000 +0000" stop="20260720064500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>When all the families have a boat race at the lake, Daddy Pig soon regrets picking a boat with pedals.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720064500 +0000" stop="20260720070000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim gets the best cookies in town but soon finds that others need them more than him.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720070000 +0000" stop="20260720071500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>Stink really stinks today and it's scaring off Grumblestunk's customers! She blames Ellie's seaweed soap for the pong, so Stan and Gran investigate.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720071500 +0000" stop="20260720073000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>Farmer Al and Yumi are expecting a baby when Al thinks his beloved goat Garby is running away.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720073000 +0000" stop="20260720074000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>There's a monster in Paddington's room, so Mrs Bird takes him on a monster hunt.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720074000 +0000" stop="20260720075000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>Holly and Ben take a trip to the seaside. Holly must rescue herself and Ben when the tide comes in and they are stuck in their castle.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720075000 +0000" stop="20260720080000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Frizzy and Pounce investigate a mysterious sea monster sighting.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720080000 +0000" stop="20260720080500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Today is George's birthday and Mummy and Daddy Pig have a special day planned.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720080500 +0000" stop="20260720081500 +0000">
    <title lang="zh">Milkshake! Story Den</title>
    <desc>Kemi reads a story about a tiny inventor called Edie who encounters a mischievous magpie with a penchant for stealing. Will Edie learn to work with the whole town to stop the thief.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720081500 +0000" stop="20260720103000 +0000">
    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720103000 +0000" stop="20260720114500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720114500 +0000" stop="20260720115000 +0000">
    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720115000 +0000" stop="20260720132000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720132000 +0000" stop="20260720150000 +0000">
    <title lang="zh">You Can't Escape Me</title>
    <desc>Everyone has something to hide. 5 stories. 5 shocking truths! Thriller. An aspiring artist flees from her abusive husband to be with an old friend. However, she's still in danger..</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720150000 +0000" stop="20260720155500 +0000">
    <title lang="zh">Castle</title>
    <desc>Beckett must determine whether Castle staged his own disappearance.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720155500 +0000" stop="20260720160000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>At Limekiln Docks, we follow a volunteer from Thames21 as she and the team pull plastic from mudflats, monitor river health and contribute to the restoration of our urban waterways.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720160000 +0000" stop="20260720170000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720170000 +0000" stop="20260720180000 +0000">
    <title lang="zh">Jersey and Guernsey</title>
    <desc>Documentary series celebrating the beauty and historical heritage of these beautiful Channel islands, following the lives of residents whose families have lived there for generations.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720180000 +0000" stop="20260720190000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>At Grimsby docks, Sergeant Tom Elvidge pursues teenagers suspected of trying to steal a moped. With no time to wait for backup, a solo Tom chases after them.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720190000 +0000" stop="20260720200000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>This episode kicks off with the pursuit of a cloned car. The driver manages to give Scott the slip by heading the wrong way down a dual carriageway - a recipe for carnage.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720200000 +0000" stop="20260720210000 +0000">
    <title lang="zh">The Crow Girl</title>
    <desc>Crime thriller with Eve Myles and Katherine Kelly. When a young man's body is found, DCI Jeanette Kilburn and DI Lou Stanley are tasked with finding the killer.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720210000 +0000" stop="20260720220500 +0000">
    <title lang="zh">Police: Night Shift 999</title>
    <desc>A car linked to organised crime is hunted down and stopped in dramatic fashion, police intervene in a family dispute, and a hooded man is behaving threateningly towards young women..</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="486845" start="20260720220500 +0000" stop="20260721000000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Burglary is one of the hardest crimes to secure a conviction for. In this episode, the cops target thieves and burglars who steal from our homes, vehicles and businesses.</desc>
    <date>2026-07-20</date>
  </programme>
</tv>
