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    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC R5L</display-name>
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  <programme channel="486864" start="20260418184500 +0000" stop="20260418200000 +0000">
    <title lang="zh">606</title>
    <desc>Your football calls plus updates of Chelsea v Manchester United. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.</desc>
    <date>2026-04-18</date>
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  <programme channel="486864" start="20260418200000 +0000" stop="20260418210000 +0000">
    <title lang="zh">Boxing</title>
    <desc>Live boxing commentary of Ben Whittaker v Braian Suarez from the M&amp;S Bank Arena, Liverpool.</desc>
    <date>2026-04-18</date>
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  <programme channel="486864" start="20260418210000 +0000" stop="20260418230000 +0000">
    <title lang="zh">Stephen Nolan</title>
    <desc>The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="486864" start="20260418230000 +0000" stop="20260419000000 +0000">
    <title lang="zh">Couch to 5K Podcast</title>
    <desc>Presenter and stand-up comedian John Robins on his journey from addiction to running.</desc>
    <date>2026-04-18</date>
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  <programme channel="486864" start="20260419000000 +0000" stop="20260420000000 +0000">
    <title lang="zh">Laura McGhie</title>
    <desc>Laura McGhie with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).</desc>
    <date>2026-04-19</date>
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