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  <channel id="486873">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  <programme channel="486873" start="20260408190000 +0000" stop="20260408200000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Alex Horne is pelted with milk and gin, Bridget Christie has many questions about shoes, Judi Love is bewildered by bunting, and Ardal O'Hanlon looks a bit bereft.</desc>
    <date>2026-04-08</date>
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  <programme channel="486873" start="20260408200000 +0000" stop="20260408210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, as Sarah Millican and Nish Kumar take on Jon Richardson and Maisie Adam. David O'Doherty joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="486873" start="20260408210000 +0000" stop="20260408220000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, as Roisin Conaty and Asim Chaudhry take on Jon Richardson and Josh Widdicombe. Bill Bailey joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="486873" start="20260408220000 +0000" stop="20260408223500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy meets a new love, Russian émigré Elena. Meanwhile, Mark makes a final play for Dobby, the object of his desires. But Sophie has some news..</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="486873" start="20260408223500 +0000" stop="20260408230500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy realises that he's in love with Elena and decides to be less selfish to win her affection. But is it a good idea to tell her? Mark isn't so sure..</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="486873" start="20260408230500 +0000" stop="20260409000000 +0000">
    <title lang="zh">Tattoo Fixers</title>
    <desc>Jay gives Ieuan a tribute to his late sister, Sketch evicts the eye on Mike's thigh, Glen tackles Ben's boastful ink, and Alice decorates Abbie's drunken doodle.</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="486873" start="20260409000500 +0000" stop="20260409010500 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Alex Horne is pelted with milk and gin, Bridget Christie has many questions about shoes, Judi Love is bewildered by bunting, and Ardal O'Hanlon looks a bit bereft.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409010500 +0000" stop="20260409020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, as Sarah Millican and Nish Kumar take on Jon Richardson and Maisie Adam. David O'Doherty joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409020000 +0000" stop="20260409060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-04-09</date>
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  <programme channel="486873" start="20260409060000 +0000" stop="20260409060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409060500 +0000" stop="20260409070000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Sam Dushey, the CEO of Shoppers World, goes incognito among his own workforce, seeking reassurance that his stores are performing to his high standards as the business grows.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409070000 +0000" stop="20260409080000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Tim Betts, the CEO of Muscle Maker Grill, goes undercover in the restaurant chain that he recently bought. Is every branch following the same high standards.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409080000 +0000" stop="20260409090000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Charlie, Renee and their daughters love cooking. So, a dream kitchen is at the top of their wish list. Can Drew and Jonathan add some flavour to their current place.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409090000 +0000" stop="20260409100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Plymouth, Christine and Kevin serve a menu that even Christine isn't convinced about. Harvey and Natasha throw a Spanish fiesta. And will nerves get the better of Paul and Jo.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409100000 +0000" stop="20260409110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In south London, there are evil glares, a rooftop rave and a cooking meltdown on the hottest day of the year, as three couples compete to host the best dinner party.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409110000 +0000" stop="20260409120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Wannabe DJ Groom: Bride Ellis has dreamed her whole life of a quiet church wedding. Luke decides to plan a rave-inspired do..</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409120000 +0000" stop="20260409130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One on Top of a Mountain: Richard's gambling everything on a Welsh mountain-top wedding for his bride Jody, but even his best man is unsure about his plans.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409130000 +0000" stop="20260409140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Will it be child's play for Sharon John, CEO of Build-A-Bear Workshop, as she works undercover alongside the employees who custom-make stuffed toy animals in her retail outlets.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409140000 +0000" stop="20260409150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Karen Freeman-Wilson, the mayor of Gary in Indiana, goes incognito among the city's workforce and meets a sanitation plant operator, a firefighter and a police officer.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409150000 +0000" stop="20260409160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Flamangos in rural New Jersey, where mother and daughter Adele and Cheryl are stuck in their tropical ways. But their restaurant is far from paradise.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409160000 +0000" stop="20260409170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Award-winning chef Paul runs Italian joint Bazzini in New Jersey, but didn't realise how difficult running a restaurant would be. Can Gordon turn it around.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409170000 +0000" stop="20260409180000 +0000">
    <title lang="zh">Property Brothers: Buying and and Selling</title>
    <desc>After buying their home at a top market price, Michelle and Danielle don't want to lose money. Will a huge renovation secure a high-selling sum.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409180000 +0000" stop="20260409190000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Ben's mistake leaves everyone stranded at night in the middle of a storm. A new deckhand draws attention. And Fraser shares a kiss.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409190000 +0000" stop="20260409200000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>The comics are baffled by high fives and a fish tank. Bridget Christie has a present for the Taskmaster, and Sophie Duker covers some keys in saliva.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409200000 +0000" stop="20260409210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Lee Mack and Joe Wilkinson take on Jon Richardson and Jessica Knappett. Comedian Nigel Ng joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409210000 +0000" stop="20260409220000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts the comedic mash-up. Jack Dee and Tom Allen take on Jon Richardson and Judi Love. Dr John Cooper Clarke joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409220000 +0000" stop="20260409223500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Mark discovers Jeremy's girlfriend Elena has a guilty secret, but should Mark tell Jez about this when he seems so happy? Elena doesn't think it's such a good idea.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409223500 +0000" stop="20260409230500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>As a last desperate hurrah before the baby arrives, Mark and Jeremy decide to throw a party.</desc>
    <date>2026-04-09</date>
  </programme>
  <programme channel="486873" start="20260409230500 +0000" stop="20260410000000 +0000">
    <title lang="zh">Tattoo Fixers</title>
    <desc>Alice cooks up a treat for ex-chef Melody. Jay helps Az make a wise choice as he moves on from his problematic past.</desc>
    <date>2026-04-09</date>
  </programme>
</tv>
