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<tv date="20260718171546 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486873/20260717.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486873&amp;date=20260717&amp;timezone=None">
  <channel id="486873">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  <programme channel="486873" start="20260717002500 +0000" stop="20260717005500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta thinks someone's trying to sabotage his professional life, but Santiago and Diaz aren't convinced. Boyle, Hitchcock and Scully work on a tricky case.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717005500 +0000" stop="20260717012000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta injures himself chasing a suspect but won't take time off to recover. Holt and Diaz have an awkward dinner date with their significant others.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717012000 +0000" stop="20260717014500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Dave Majors: Peralta is excited to work on a case with Dave Majors, the best detective in the NYPD, until Majors reveals that he plans to ask Santiago out.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717014500 +0000" stop="20260717060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717060000 +0000" stop="20260717060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717060500 +0000" stop="20260717070000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>John Wilson, the president and chief operating officer of Rollins Incorporated - the parent company of eight pest control firms - goes incognito to work among his employees.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717070000 +0000" stop="20260717080000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Randy DeWitt, the CEO of sports bar and grill chain Twin Peaks, goes incognito among his own staff, to find out if the company's culture is keeping up with its rapid growth.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717080000 +0000" stop="20260717083000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>The Sign of the Profit: Mary hopes some boxing baggage will be a knockout. Ivy scrapes through a load of scrap.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717083000 +0000" stop="20260717090000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>The buyers try to squeeze a profit in orchard-lined Mentone, where newly wedded Emily is back. Meanwhile, Rene is suspiciously quiet.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717090000 +0000" stop="20260717100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Bickering in the kitchen spills over to the dinner table in Brighton, in a week that also features a divisive Italian menu, cold food and awkward conversation.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717100000 +0000" stop="20260717110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In and around Glasgow, Mandi and Ally serve up Scottish charcuterie, Judith and Charlene host an evening of revelations, and Lucy and Stephen take a risk with their menu.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717110000 +0000" stop="20260717120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with All the Darts: Hapless Liam wants his greatest passion to take flight with a darts-inspired wedding. Will his arrows extravaganza hit the target.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717120000 +0000" stop="20260717130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One at a Music Festival: Jake wants the ultimate wedding knees-up, but bride-to-be Rosie dreams of a more intimate affair. Will this festival wedding prove to be a headliner.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717130000 +0000" stop="20260717140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Shane Evans, the co-founder and chief operating officer of Massage Heights, one of the biggest massage therapy chains in North America, goes undercover in her own company.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717140000 +0000" stop="20260717150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Bruce 'Two Dogs' Bozsum, chairman of the board of a Native American gaming and entertainment empire, goes undercover to ensure that the company's casinos are thriving.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717150000 +0000" stop="20260717160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Fleming, a Danish restaurant in Miami. Once the best family-run restaurant in town, it's now losing money fast.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717160000 +0000" stop="20260717170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Akira and Lisa are losing up to $20,000 a month at their sushi restaurant in California. Can Gordon piece the family back together and save the restaurant.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717170000 +0000" stop="20260717173000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Emily is faced with an all-male day in Paramount. And for Kenny, speaking up at the auction only brings regret.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717173000 +0000" stop="20260717180000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>One Girl's Trinket Is Another Man's Treasure: It seems the buyers are on a roll: Ivy makes a hefty find in Adelanto, Brandi and Jarrod score big, and Mary cranks up her profit.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717180000 +0000" stop="20260717190000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Somerset, Norman and Dee serve up Indian cuisine and charisma. Ashley lets down Sophie by wearing a creased shirt. And Brett and Vicky's chances become rarer as their steaks misfire.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717190000 +0000" stop="20260717200000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Coconuts are doused in vinegar, glue and Alex Horne's hair. Kumail Nanjiani shows off his super-human jaw strength. And don't be alarmed, it's just Joanna Page screaming... again.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717200000 +0000" stop="20260717210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jason Manford and Joe Wilkinson take on Lee Mack and Fay Ripley. Alex Horne and The Horne Section join Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717210000 +0000" stop="20260717213500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Mum is planning to watch the MasterChef final, but their neighbour Jim keeps interrupting. Meanwhile, Dad has forgotten a man is coming to pick up their old sofabed.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717213500 +0000" stop="20260717220000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Adam and Jonny find Dad secretly peering into his underpants with a magnifying glass. Mum's trying to have a nice Friday night, but neighbour Jim keeps interrupting.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717220000 +0000" stop="20260717223500 +0000">
    <title lang="zh">The IT Crowd</title>
    <desc>What's behind the mysterious red door in the IT department? What has happened to Moss's new mug? And why is Roy in danger of becoming known as a 'desk rabbit'.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717223500 +0000" stop="20260717230500 +0000">
    <title lang="zh">The IT Crowd</title>
    <desc>Moss goes to extraordinary lengths to help Jen escape the unwanted attention of potential suitor Bill Crouse, while Roy has an admirer of his own.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260717230500 +0000" stop="20260718000000 +0000">
    <title lang="zh">Green Wing</title>
    <desc>Martin is desperate, not just generally, although that's obviously still the case. He's now worried that he hasn't got anything to wear to Caroline's party.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="486873" start="20260718001500 +0000" stop="20260718004500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>When Chief Madeline Wuntch allows Peralta to work on his dream case, Captain Holt worries that she's setting the precinct up to fail.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718004500 +0000" stop="20260718011000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than ever before.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718011000 +0000" stop="20260718020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jason Manford and Joe Wilkinson take on Lee Mack and Fay Ripley. Alex Horne and The Horne Section join Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718020000 +0000" stop="20260718060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718060000 +0000" stop="20260718060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718060500 +0000" stop="20260718070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Manchester, three couples compete in a week featuring refined dining, strippergram revelations and awkward conversations about age differences.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718070000 +0000" stop="20260718080000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Greater Manchester, there are chaotic kitchens, couples' karaoke, army commands and a charm offensive, as three couples compete to host the best dinner party.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718080000 +0000" stop="20260718090000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Chris and Stephanie's home is a toy-filled jungle gym. But with Drew and Jonathan around, playtime's over. The pair work with dodgy DIYs and a $1.5 million budget.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718090000 +0000" stop="20260718100000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>The picture-perfect façade is shattered as you step into Renee and Brent's home. As Jonathan gets to work, Drew balances Brent's budgeting with Renee's rigid requests.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718100000 +0000" stop="20260718110000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One at a Rugby Match: Rugby-loving Wes plans the biggest wedding ever, in front of 26,000 people at a rugby match. But bride-to-be Charlotte wants something intimate.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718110000 +0000" stop="20260718120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Self-conscious groom Richard plans a first-class trip for his bride. Can he meet straight-talking Latrice's big hopes for a deluxe event.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718120000 +0000" stop="20260718130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Groom Ash wants to pull off the most romantic wedding ever, but his bride-to-be Vicki shuns anything corny.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718130000 +0000" stop="20260718140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Courtland Gray, chief operating officer of Mississippi-based audio equipment manufacturer Peavey Electronics, goes incognito in his workforce. How do the front-line staff feel.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718140000 +0000" stop="20260718150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Todd Pedersen, the founder and CEO of Vivint, a leading solar and home security firm based in Utah, goes undercover among his employees, posing as a reality show contestant.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718150000 +0000" stop="20260718160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Akira and Lisa are losing up to $20,000 a month at their sushi restaurant in California. Can Gordon piece the family back together and save the restaurant.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718160000 +0000" stop="20260718170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Ambitious graduate Lisa bought her restaurant in California at just 23 but, five years later, she's worried she picked the wrong venture. Can Gordon help.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718170000 +0000" stop="20260718180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Italian restaurant Anna Vincenzo's in Florida, where owner CeCe has lost her way in the kitchen. But can she take constructive criticism.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718180000 +0000" stop="20260718190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon tries to bring new ideas to Mama Rita's Mexican restaurant in Newbury Park, southern California.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718190000 +0000" stop="20260718200000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718200000 +0000" stop="20260718210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>It's Jon Richardson and Asim Chaudhry v Joe Wilkinson and Roisin Conaty. Lucy Pearman + Susie Dent = Dictionary Corner. Jimmy hosts. Rachel's on letters and numbers.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718210000 +0000" stop="20260718220000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Da-da, da-da, da-da-da-da, DOOF! Jimmy Carr hosts as Jon Richardson and Dan Tiernan take on Richard Ayoade and Katherine Ryan. With John Kearns.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718220000 +0000" stop="20260718230000 +0000">
    <title lang="zh">Russell Howard &amp; Mum: Globetrotters</title>
    <desc>In Seoul, Russell and Ninette corrupt a mega-robot on go on a bloodthirsty killing spree across the city (with some help from virtual reality, that is).</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718230000 +0000" stop="20260718235000 +0000">
    <title lang="zh">8 Out of 10 Cats</title>
    <desc>Jimmy Carr hosts as Aisling Bea, Joel Dommett and James Acaster face Rob Beckett, Joe Swash and Roisin Conaty in the comedy panel show.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="486873" start="20260718235000 +0000" stop="20260719000000 +0000">
    <title lang="zh">8 Out of 10 Cats: Best Bits</title>
    <desc>A compilation of the best bits from the series. Guests include Pamela Anderson, Rachel Riley, Alex Brooker, Lethal Bizzle, Katherine Ryan and many more famous faces.</desc>
    <date>2026-07-18</date>
  </programme>
</tv>
