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<tv date="20260810074023 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486873/20260807.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486873&amp;date=20260807&amp;timezone=None">
  <channel id="486873">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  </channel>
  <programme channel="486873" start="20260807000000 +0000" stop="20260807010000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>In the penultimate episode of the series, the opponents conceal a pineapple on their person. And one of them is used as a guinea pig in a Taskmaster experiment.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807010000 +0000" stop="20260807020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Katherine Ryan take on Jon Richardson and Joe Wilkinson. Adam Riches as Sean Bean joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807020000 +0000" stop="20260807060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807060000 +0000" stop="20260807060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807060500 +0000" stop="20260807070000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Sam Dushey, the CEO of Shoppers World, goes incognito among his own workforce, seeking reassurance that his stores are performing to his high standards as the business grows.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807070000 +0000" stop="20260807080000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Tim Betts, the CEO of Muscle Maker Grill, goes undercover in the restaurant chain that he recently bought. Is every branch following the same high standards.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807080000 +0000" stop="20260807083000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>In an auction of slim pickings, Brandi and Jarrod try to pick up the best of the worst. Ivy's dressed to kill. And Mary cranks up the volume.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807083000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Brandi and Jarrod are recently separated. And don't you just know it, they've turned up at the same auction. What are the chances?! Tempers flare as the bidding gets very petty.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807090000 +0000" stop="20260807100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Cardiff, first-timers Abi and Jake plan an American menu, while vegans Ashleigh and Jack serve plant-based fare. But can seasoned hosts Karen and James show the youngsters how it's done.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Glasgow, Melanie and David's Celtic-fusion food takes on the two Kennys' Mexican menu, and Ami and Stuart's Scottish cuisine, in a week featuring bagpipes and an awkward confrontation.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807110000 +0000" stop="20260807120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>After a disastrous wedding planning trip to Spain where he organises nothing, Josh has to conjure up Amy's perfect wedding with a chunk of the budget gone..</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807120000 +0000" stop="20260807130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Ellie has said that she wants no OTT themes or little person jokes in her wedding to Lee, who has dwarfism. So naturally, Lee's planning a Snow White-themed wedding..</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807130000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Will it be child's play for Sharon John, CEO of Build-A-Bear Workshop, as she works undercover alongside the employees who custom-make stuffed toy animals in her retail outlets.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807140000 +0000" stop="20260807150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Karen Freeman-Wilson, the mayor of Gary in Indiana, goes incognito among the city's workforce and meets a sanitation plant operator, a firefighter and a police officer.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807150000 +0000" stop="20260807160000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture memorable moments. We're in the doghouse as pets become pests! Plus: phony phone pranks.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807160000 +0000" stop="20260807163000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>The Ivys get distracted by a decoy in Riverside. Brandi's out to teach Danielle a lesson. Darrell uses his sports nous to turn a profit.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807163000 +0000" stop="20260807170000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Barry Weiss is getting back in the storage game. But before he does, there's some time to reminisce about the old days with Kenny, Brandi and the Dotsons.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807170000 +0000" stop="20260807180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits a floundering Mexican restaurant which has become an albatross around the necks of its owners, married couple Greg and Mary Russell.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807180000 +0000" stop="20260807190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>In the last episode of the series, Richard Osman gets carried away with a shopping trolley. Who will emerge victorious clutching Greg's golden head.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807200000 +0000" stop="20260807203000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Adam isn't happy when Jonny claims to have dislocated his shoulder to get out of cleaning the loft. Mum and Dad aren't speaking, and Aunty Val visits to support Mum.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807203000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Jim makes a cake for his dog Wilson's birthday. The family return from a spin in Jonny's new but uncool company car to find something bad has happened to the house.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807210000 +0000" stop="20260807213500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Jonny wants to split up with his 43-year-old girlfriend and boss, Liz, but is too scared. Grandma offers him advice, while Adam is happy to tease him about it.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807213500 +0000" stop="20260807220500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>The boys come home to find the house in a state: the builders have been in and there's mess everywhere. Plus there's a mouse in the house and Mum's hiding in the shed.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807220500 +0000" stop="20260807223500 +0000">
    <title lang="zh">Rick and Morty [adult swim]</title>
    <desc>Morty gets in some father-son time as Series 8 of the acclaimed animated comedy continues.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807223500 +0000" stop="20260807230500 +0000">
    <title lang="zh">Rick and Morty [adult swim]</title>
    <desc>Beth keeps her family together as Series 8 concludes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807230500 +0000" stop="20260807233500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Holt looks for ways to improve the team's morale, while Santiago is filled with curiosity when Diaz starts to take long breaks from her desk.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260807233500 +0000" stop="20260808000000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>It's Halloween, so the squad follow precinct tradition and compete for the title of Ultimate Detective Slash Genius.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="486873" start="20260808000000 +0000" stop="20260808010000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>In the last episode of the series, Richard Osman gets carried away with a shopping trolley. Who will emerge victorious clutching Greg's golden head.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808010000 +0000" stop="20260808012500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Adam isn't happy when Jonny claims to have dislocated his shoulder to get out of cleaning the loft. Mum and Dad aren't speaking, and Aunty Val visits to support Mum.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808012500 +0000" stop="20260808015500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Jim makes a cake for his dog Wilson's birthday. The family return from a spin in Jonny's new but uncool company car to find something bad has happened to the house.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808015500 +0000" stop="20260808060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808060000 +0000" stop="20260808060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808060500 +0000" stop="20260808070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Cambridge and Peterborough, Lisa and Jesue serve an international menu, Georgie and Alex cook recipes devised by Alex's mum, and Paul and Gareth turn to crystals to boost their chances.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808070000 +0000" stop="20260808080000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Essex, there are seriously spicy kebabs, some brutal feedback and a kitchen ding-dong, as three couples battle it out to host the best dinner party.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808080000 +0000" stop="20260808090000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Chip and Danielle are overcrowded with a big dog, a toddler and a baby. So as Jonathan gets to work, Drew finds a perfect property. Will it be the couple's pup of tea.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808090000 +0000" stop="20260808100000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Jack and Clifton's home is filled with toddler toys and terrible interiors. As the brothers start work, they soon discover what lurks behind the 90-year-old walls.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808100000 +0000" stop="20260808110000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Dan plans to prove his romantic prowess by organising a Shakespearean wedding in Italy for Kate. He's hoping for a happier ending than the play he's inspired by..</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808110000 +0000" stop="20260808120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Bear Grylls Groom: Survival expert Tom's only thinking of one thing for his wedding to fiancée Sue: a rugged, outdoor affair amidst the elements on a Scottish island.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808120000 +0000" stop="20260808130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One in a Shopping Centre: Kelly's dream was to be a pro dancer, but her aspirations were cut short by illness. Fiancé David is planning a vibrant wedding with a dancing flash mob.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808130000 +0000" stop="20260808140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Jeff Young, the co-owner of custom signs company YESCO, goes undercover in his own business. He meets staff who have suffered misfortune but remain dedicated to their jobs.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808140000 +0000" stop="20260808150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Scott Gerber, the CEO of hospitality business the Gerber Group, goes undercover in his own organisation, to ensure it is maintaining the reputation that made it such a success.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808150000 +0000" stop="20260808160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808160000 +0000" stop="20260808170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808170000 +0000" stop="20260808180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>The Café Hon restaurant in Baltimore is struggling because its owner has alienated the local community. Can Gordon help.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808180000 +0000" stop="20260808190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits South Philadelphia, where struggling family-run restaurant Chiarella's is pushing owners Tommy and Dina DeFino's marriage to the brink.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808190000 +0000" stop="20260808200000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits three restaurants to find out if they've continued to follow his advice. How have Down City, Classic American and Davide fared in his absence.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808200000 +0000" stop="20260808210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>A compilation of best bits hosted by Jimmy Carr, Rachel Riley and Susie Dent, featuring Jon Richardson, Joe Wilkinson, Richard Ayoade, Judi Love, Roisin Conaty, Lee Mack and many more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808210000 +0000" stop="20260808220500 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>A compilation of best bits from Cats Does Countdown, featuring Danny Dyer, Joe Lycett, Lucy Beaumont, Rob Brydon, Rhod Gilbert, Katherine Ryan, Rob Beckett, Judi Love and many more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808220500 +0000" stop="20260808230500 +0000">
    <title lang="zh">Russell Howard &amp; Mum: Globetrotters</title>
    <desc>Russell and Ninette go off grid in northern Thailand, where they hang out with some elephants and do jungle DIY. Plus: how on Earth do you milk a cobra.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808230500 +0000" stop="20260808235500 +0000">
    <title lang="zh">8 Out of 10 Cats Uncut</title>
    <desc>An extended edition with team captain Jon Richardson, Sean Lock and host Jimmy Carr, who thrash out some hot topics with Alex Reid, Russell Kane, Rachel Riley and Josh Widdicombe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="486873" start="20260808235500 +0000" stop="20260809000000 +0000">
    <title lang="zh">8 Out of 10 Cats: Uncut</title>
    <desc>Jimmy Carr and team captains Sean Lock and Jon Richardson are joined by guests Patsy Palmer, Jack Whitehall, Krishnan Guru-Murthy and Joe Wilkinson for an extended version of the show.</desc>
    <date>2026-08-08</date>
  </programme>
</tv>
