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<tv date="20260820192438 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486873/20260819.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486873&amp;date=20260819&amp;timezone=None">
  <channel id="486873">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  </channel>
  <programme channel="486873" start="20260819000500 +0000" stop="20260819010500 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>Greg Davies sets ludicrous tasks for five comics. This time, there's long-distance painting, bread gloves, a flying trestle table and some flagrant cheating.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819010500 +0000" stop="20260819020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Kerry Godliman take on Jon Richardson and Joe Wilkinson. With Susie Dent, Rachel Riley and Dictionary Corner guest Mr Swallow, aka Nick Mohammed.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819020000 +0000" stop="20260819060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819060000 +0000" stop="20260819060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819060500 +0000" stop="20260819065500 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Mike Roper, the president and CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work among his staff and gain insight before growing the business.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819065500 +0000" stop="20260819075500 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>John Carona, CEO of property management company Associa, goes undercover in his own organisation to see first-hand how his employees are dealing with recent changes at the firm.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819075500 +0000" stop="20260819082500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Lisa complicates international relations in Placentia. Rene refuses to be taken advantage of. Ivy and his son conjure up some mysterious sports gear.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819082500 +0000" stop="20260819085500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Brandi and Danielle discover some mystery balls - and the mystery might end in South America. Rene feels dirty after sorting through his risqué room.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819085500 +0000" stop="20260819100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In East Anglia, there's collapsing food and cheeky shortcuts, as competitive Kim and Martin, landscape gardeners Debbie and Richard, and gadget gurus Jamie and Mark compete.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819100000 +0000" stop="20260819110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Three rival couples compete in Cambridge, where stable owner Alice's feisty boyfriend Ollie reveals that he helped to hunt and butcher the deer for their main course..</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819110000 +0000" stop="20260819120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Robert wants a vibrant royal African theme for his nuptials, while his bride Adrianna dreams of a traditional wedding for a small group of family and friends.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819120000 +0000" stop="20260819130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Groom and history buff Matthew has brave dreams of a Roman Empire-themed wedding, but his fiancée Zoe-Jade has her heart set on a big day that's classy and girly.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819130000 +0000" stop="20260819140000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Three-time Olympic gold medallist Gabby Douglas goes undercover to meet up-and-coming gymnasts and inspirational coaches and help make their dreams come true.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819140000 +0000" stop="20260819150000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Tony-winning Broadway star Idina Menzel disguises herself to go undercover and help unknown musical talents and performers who aspire to make it to the big stage.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819150000 +0000" stop="20260819160000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments... like when a dad discovers his toddler covered in Nutella.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819160000 +0000" stop="20260819163000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Barry makes quite the entrance in Stanton. Lisa and Barry get leathered with some German finds. And Brandi and Rene struggle.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819163000 +0000" stop="20260819170000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Some of the buyers are left rushing for protection when Laura starts telling them about her latex allergy. Ivy's out to snipe the competition.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819170000 +0000" stop="20260819180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Long Beach in California to save Nino's, a failing Italian restaurant that opened in 1958 and is now under the misguided leadership of eldest son Nino.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819180000 +0000" stop="20260819190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>The owner of the Mill Street Bistro in Ohio claims to have the best menu between New York and LA. But the diners don't agree.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819190000 +0000" stop="20260819200000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>The task onslaught continues as Greg Davies criticises the competitors' ability to camouflage themselves, herd dogs and make trailers for Taskmaster: The Movie.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819200000 +0000" stop="20260819210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Sara Pascoe take on Sean Lock and Richard Ayoade. Nick Helm joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819210000 +0000" stop="20260819220000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Lucy Beaumont take on Roisin Conaty and Joe Wilkinson. Bec Hill joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819220000 +0000" stop="20260819223500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Mark's plans for a productive week off work go out the window when his sister comes to stay and, of course, Jeremy clearly has the hots for her.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819223500 +0000" stop="20260819230500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy gets called up on jury service but falls for the female defendant. Mark warns him to stop sleeping with her - it's against the law - but Jeremy ignores him.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819230500 +0000" stop="20260819233500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Diaz try to earn the respect of their idol, Lt Melanie Hawkins, after accidentally disrupting one of her undercover cases.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260819233500 +0000" stop="20260820000000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Diaz learn that there's more to Lt Melanie Hawkins' team than meets the eye as they hunt for the gang of bank robbers.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="486873" start="20260820000500 +0000" stop="20260820010500 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>The task onslaught continues as Greg Davies criticises the competitors' ability to camouflage themselves, herd dogs and make trailers for Taskmaster: The Movie.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820010500 +0000" stop="20260820020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Sara Pascoe take on Sean Lock and Richard Ayoade. Nick Helm joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820020000 +0000" stop="20260820060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820060000 +0000" stop="20260820060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820060500 +0000" stop="20260820070000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Country music artist Darius Rucker goes undercover at an open mic night, as a roadie and a busker, in a bid to find fresh songwriting and performing talent.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820070000 +0000" stop="20260820080000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Restaurateur Marcus Samuelsson dons a disguise to work incognito in a teaching kitchen, a food truck and a culinary institute, searching for undiscovered chefs to mentor.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820080000 +0000" stop="20260820083000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Gunter drives Rene mad, insisting on bidding on a locker full of rubbish. Brandi's got a brand-new positive attitude.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820083000 +0000" stop="20260820090000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Ivy unlocks his warrior alter-ego in San Bernardino. Kenny wants a massage. Lisa angles her way to the catch of the day.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820090000 +0000" stop="20260820100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Aberdeen, there's leg wrestling, a shocking revelation and a guest appearance from a goat, as Nicola and Russell, Claire and Gerry, and Megan and Sean compete.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820100000 +0000" stop="20260820110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Bournemouth, Jackie and Richard's evening features some celebrity name-dropping. There's more bragging than cooking for Ross and Hanne. And Gail and Nigel take a risk: will it pay off.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820110000 +0000" stop="20260820120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>James has got his work cut out to give self-confessed 'Bridezilla' Hollie her perfect day - which certainly doesn't include a last-minute, unplanned venue change.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820120000 +0000" stop="20260820130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Drunk Bride: Nick's planning an elaborate, celeb-style wedding to cater for his bride-to-be Laila. It might just prove too good for Laila come the big day, though.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820130000 +0000" stop="20260820140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Sports bar chain Walk-On's founder, Brandon Landry, and co-owner, NFL quarterback Drew Brees, go undercover in their company to find out what life is like for their 4000 staff.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820140000 +0000" stop="20260820150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Chairman Alan McKim goes undercover in Clean Harbors, a hazardous waste disposal company that deals with anything from oil spills to hurricanes, to better understand his trade.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820150000 +0000" stop="20260820160000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture memorable moments. A savvy dog delivers a beer to his owner... and then steals his pizza.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820160000 +0000" stop="20260820163000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Temperatures are soaring in Moreno Valley - which is the last thing Ivy wants while fighting a hangover. Kenny's back doing a bit of old school bribery.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820163000 +0000" stop="20260820170000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>It's another scorcher, and Kenny's looking to channel breezy Caribbean vibes. Brandi's got a newfound Zen attitude. Which lasts about five minutes.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820170000 +0000" stop="20260820180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In the conclusion to the Mill Street Bistro saga, Gordon's disagreement with the proprietor erupts into one of his most intense confrontations yet.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820180000 +0000" stop="20260820190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay visits Greek restaurant Yanni's, where he clashes with owner Peter, a chef who hasn't changed his menu since the business opened in 1984.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820190000 +0000" stop="20260820200000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>What will Mel Giedroyc do to a humble pommel horse? Should Hugh Dennis climb that high? And why are Alex Horne and Noel Fielding dancing like a pair of shrews.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820200000 +0000" stop="20260820210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Joe Wilkinson take on Lee Mack and Katherine Ryan. Brett Domino joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820210000 +0000" stop="20260820220000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, as Sean Lock and Harry Hill take on Jon Richardson and Rosie Jones. Mr Swallow, aka Nick Mohammed, joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820220000 +0000" stop="20260820223500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Mark is worried he's drifting apart from Sophie, so immediate action is called for: he must propose... and where better than the Quantocks.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820223500 +0000" stop="20260820230500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Mark and Sophie are engaged to be married. Unfortunately Mark is having doubts; crippling doubts.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820230500 +0000" stop="20260820233500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta and Diaz are framed for a crime they didn't commit. Can their Nine-Nine buddies save them from jail?</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="486873" start="20260820233500 +0000" stop="20260821000000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Adjusting to life behind bars, Peralta bonds with a cellmate and is forced to join a prison gang, while Diaz puts her visitors to the test.</desc>
    <date>2026-08-20</date>
  </programme>
</tv>
