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    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  <programme channel="486873" start="20260821000500 +0000" stop="20260821010500 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>What will Mel Giedroyc do to a humble pommel horse? Should Hugh Dennis climb that high? And why are Alex Horne and Noel Fielding dancing like a pair of shrews.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821010500 +0000" stop="20260821020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Joe Wilkinson take on Lee Mack and Katherine Ryan. Brett Domino joins Susie Dent in Dictionary Corner. With Rachel Riley.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821020000 +0000" stop="20260821060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821060000 +0000" stop="20260821060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821060500 +0000" stop="20260821070000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>YouTube star and internet sensation Bethany Mota adopts a disguise to go undercover and meet up-and-coming social media hopefuls who are trying to break through.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821070000 +0000" stop="20260821080000 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>American football star Deion Sanders goes undercover, disguised as a businessman who hopes to start a youth football programme, to meet inspiring sports coaches and worthy fans.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821080000 +0000" stop="20260821083000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Rene takes a punt on a locker full of interesting packaging. Ivy might just have a gamechanger on his hands. And Brandi and Danielle scoop up a bargain.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821083000 +0000" stop="20260821090000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Brandi's got another new strategy, turning up in Riverside dressed for distraction. Rene might've gone too big. Barry and Kenny flip when they go through their unit.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821090000 +0000" stop="20260821100000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Devon, Michelle and Shaun's confusing 'classical' evening competes with Amber and Lee's Mexican fiesta, and Mark and Adrian's European theme, in a week of fun, games and dancing.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821100000 +0000" stop="20260821110000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Newcastle, there's wine snobbery, a fairy-tale feast and a Moroccan menu based solely on one couple's love of hummus.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821110000 +0000" stop="20260821120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Nurse Pippa has let fiancé Tony take control. Will his Dutch stag do - on which he takes her dad - distract him from selecting the perfect dress for his bride-to-be.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821120000 +0000" stop="20260821130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Missing Stag: Paula's wanting a classic wedding, but planning isn't exactly groom Rodney's forte. And then he's nowhere to be seen on his stag night..</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821130000 +0000" stop="20260821140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>This episode follows Dippin' Dots, which sells cryogenically frozen beads of ice cream. CEO Scott Fischer wants to see if his empire has the manpower to cope with expansion.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821140000 +0000" stop="20260821150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Anytime Fitness is a global firm, and it's the job of brand president Stacy Anderson to keep this gym giant in shape. Are all the employees on board with the planned changes.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821150000 +0000" stop="20260821160000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture memorable moments. Gender reveals deliver more surprises than expected. Plus: funny felines.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821160000 +0000" stop="20260821163000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Dusty reckons he could score big on a locker full of sports gear. Ivy's hoping his 3D printers are a licence to print money.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821163000 +0000" stop="20260821170000 +0000">
    <title lang="zh">Storage Wars: Texas</title>
    <desc>The Great War of Storage has spread to the Lone Star State. And everything's bigger in Texas - including the drama. Shop owner Lesa spars with her nemesis, slick New Yorker Victor.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821170000 +0000" stop="20260821180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits the Prohibition Grille in Washington State, where restaurateur Rishi is oblivious to the disastrous dishes being made in her own kitchen.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821180000 +0000" stop="20260821190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Chappy's in Tennessee, where the chef and owner's careless methods and less-than-appetising food have hurt his restaurant's local reputation.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821190000 +0000" stop="20260821200000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>Greg Davies and Alex Horne engage in some role play. Swedishman Fred receives an intense video call. And all hell breaks loose in the Battle of the Bath.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821200000 +0000" stop="20260821203000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Mum and Dad's anniversary is ruined when Dad paints a picture of Mum that looks like Margaret Thatcher. Jim goes sleep-walking.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821203000 +0000" stop="20260821210000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Dad has bought a piano, and the world's most sarcastic piano tuner comes round to tune it. Meanwhile, the family spot Aunty Val having an affair. What should they do.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821210000 +0000" stop="20260821213500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>It's Grandma's wedding day, and she's getting married to the horrible Mr Morris. The family are distraught, but will Grandma really say 'I do'.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821213500 +0000" stop="20260821220500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Dad accidentally invites someone who he used to hate round for dinner: an annoying man who talks with his eyes closed. How will Dad get rid of him.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821220500 +0000" stop="20260821224000 +0000">
    <title lang="zh">Peep Show</title>
    <desc>At the annual JLB conference in Kettering, Mark's boss, Johnson (Paterson Joseph), tells Mark he has to give a presentation in front of the entire board.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821224000 +0000" stop="20260821231000 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Mark is still having doubts about marrying Sophie, so joins a gym in order to spend as much time away from her as possible.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821231000 +0000" stop="20260821234000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta is trapped by divided loyalties after the warden persuades him to investigate prison gang leader Romero's drug smuggling operation.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260821234000 +0000" stop="20260822000000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Peralta looks for a loophole to get out of desk duty. Diaz thinks Pimento is cheating on her.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="486873" start="20260822000500 +0000" stop="20260822010500 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>Greg Davies and Alex Horne engage in some role play. Swedishman Fred receives an intense video call. And all hell breaks loose in the Battle of the Bath.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822010500 +0000" stop="20260822013000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Mum and Dad's anniversary is ruined when Dad paints a picture of Mum that looks like Margaret Thatcher. Jim goes sleep-walking.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822013000 +0000" stop="20260822020000 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Dad has bought a piano, and the world's most sarcastic piano tuner comes round to tune it. Meanwhile, the family spot Aunty Val having an affair. What should they do.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822020000 +0000" stop="20260822060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822060000 +0000" stop="20260822060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822060500 +0000" stop="20260822070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Bristol, fitness fans Billy and Tasha serve Thai, music-mad Dennis and Tina deliver some razzle dazzle, and former reporter Keith goes full Alan Partridge as he hosts with his wife Jane.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822070000 +0000" stop="20260822080000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Liverpool, there are revelations, a Mexican fiesta, large portions of blunt feedback and a side order of revenge, as three couples compete to host the best dinner party.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822080000 +0000" stop="20260822090000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Sunita and David's time constraints mean it's not ideal when Jonathan finds a dreadful discovery. Sunita realises the sacrifices she must make to buy a cheaper home.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822090000 +0000" stop="20260822100000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Eric and Misty's DIY projects cause Jonathan some housing havoc. Before Drew can find their next place, the couple must prioritise agreeing on their priorities.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822100000 +0000" stop="20260822110000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Holly hopes for a cosy family wedding, but her fiancé Cole, a cowboy fan, plans a Wild West theme and a ranch setting for his big day. Will there be pistols at dawn.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822110000 +0000" stop="20260822120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Kloe dreams of a tranquil, intimate ceremony on a Mediterranean beach, but her fun fiancé Loz has picked a funfair-themed wedding, complete with bumper cars.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822120000 +0000" stop="20260822130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Robert wants a vibrant royal African theme for his nuptials, while his bride Adrianna dreams of a traditional wedding for a small group of family and friends.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822130000 +0000" stop="20260822140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Ashley and Brandon Wright, the co-owners of Hamburger Mary's, go incognito in their company, to ensure that their culture of diversity is being maintained as the business grows.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822140000 +0000" stop="20260822150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Dan Duffy, CEO of the United Real Estate Group, goes undercover in his own firm. He meets different employees and learns about their professional and personal lives.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822150000 +0000" stop="20260822160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Chappy's in Tennessee, where the chef and owner's careless methods and less-than-appetising food have hurt his restaurant's local reputation.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822160000 +0000" stop="20260822170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>At Amy's Baking Company in Scottsdale, Arizona, Gordon Ramsay meets a husband and wife team with a shocking contempt for customer feedback.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822170000 +0000" stop="20260822180000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon revisits the most contentious restaurant he's ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822180000 +0000" stop="20260822190000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>In Colorado, Gordon visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon doesn't agree.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822190000 +0000" stop="20260822200000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon visits Arvada in Colorado, where out-of-control hoarder Randy and his wife Alexa have allowed their restaurant Old Neighborhood to fall into disrepair.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822200000 +0000" stop="20260822210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts this edition of Countdown with Sean Lock and Jon Richardson. With Susie Dent, Rich Hall, Rachel Riley, Joe Wilkinson, Sarah Millican and Humphrey Ker.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822210000 +0000" stop="20260822220500 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts another takeover of the words-and-numbers show, with regulars Sean Lock and Jon Richardson joined by Sarah Millican, Chris Ramsey, Joe Wilkinson and Abandoman.</desc>
    <date>2026-08-22</date>
  </programme>
  <programme channel="486873" start="20260822220500 +0000" stop="20260823000000 +0000">
    <title lang="zh">Russell Howard &amp; Mum: Globetrotters</title>
    <desc>Russell and his mum are on a mission in the South Korean capital Seoul, where they've been tasked with scoring their very own K-pop hit.</desc>
    <date>2026-08-22</date>
  </programme>
</tv>
