<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260929224246 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/486873/20260925.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=486873&amp;date=20260925&amp;timezone=None">
  <channel id="486873">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
    <icon src="" />
  </channel>
  <programme channel="486873" start="20260925190000 +0000" stop="20260925200000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>Jessica Knappett wonders how much water weighs. James Acaster presses the emergency alarm in a lift. Rhod Gilbert comes to regret smearing mustard in his eyes.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925200000 +0000" stop="20260925210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, with captains Sean Lock and Jon Richardson joined by guests Kathy Burke and Josh Widdicombe. Dara O Briain and Joe Wilkinson assist Susie Dent and Rachel Riley.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925210000 +0000" stop="20260925213500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Dad annoys everyone with his old ventriloquist dummy Lord Luck, while Jonny's recently dumped friend Ben comes for dinner in need of cheering up.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925213500 +0000" stop="20260925220500 +0000">
    <title lang="zh">Friday Night Dinner</title>
    <desc>Adam isn't happy when he is forced to play his violin for Mum and her best friend Val, but Jonny is relishing every moment. Dad is obsessed with his old microscope.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925220500 +0000" stop="20260925223500 +0000">
    <title lang="zh">Russell Howard &amp; Mum: USA Road Trip</title>
    <desc>The travelling duo head to the bright lights and dazzling sights of Hollywood where Guns N' Roses founder Tracii Guns tries to teach them all about rock and roll(ywood).</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925223500 +0000" stop="20260925230500 +0000">
    <title lang="zh">Russell Howard &amp; Mum: USA Road Trip</title>
    <desc>Howdy! Russell and Ninette ride down to Cowboy Country and a family range in Fossil, Oregon. Expect hats, boots, horses and hoedowns. And some amateurish lassoing.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925230500 +0000" stop="20260925235500 +0000">
    <title lang="zh">8 Out of 10 Cats</title>
    <desc>Jimmy Carr hosts with captains Rob Beckett and Aisling Bea. Guests Jermaine Jenas, Denise Van Outen, Michelle Wolf and Sam Simmons discuss the most talked about Brits of 2016.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260925235500 +0000" stop="20260926000000 +0000">
    <title lang="zh">Taskmaster</title>
    <desc>Jessica Knappett wonders how much water weighs. James Acaster presses the emergency alarm in a lift. Rhod Gilbert comes to regret smearing mustard in his eyes.</desc>
    <date>2026-09-25</date>
  </programme>
  <programme channel="486873" start="20260926010000 +0000" stop="20260926020000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts, with captains Sean Lock and Jon Richardson joined by guests Kathy Burke and Josh Widdicombe. Dara O Briain and Joe Wilkinson assist Susie Dent and Rachel Riley.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926020000 +0000" stop="20260926060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926060000 +0000" stop="20260926060500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926060500 +0000" stop="20260926070000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Newcastle, Sharna and Silvar serve up family favourites and a song and dance. Charlotte and Russ plan an Italian feast. And Shannon and Max take their rival diners on a culinary journey.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926070000 +0000" stop="20260926080000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In the north east of England, there's Geordie grub, Greek plate smashing and a Shirley Bassey serenade, as Lynne and Ian, Jess and Connor, and Tom and Sam compete across a high-energy week.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926080000 +0000" stop="20260926090000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Jeremy and Dayna need some real estate therapy. As the brothers dish out the diagnoses, Dayna realises that even after 10 years, she might not be ready to move.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926090000 +0000" stop="20260926100000 +0000">
    <title lang="zh">Property Brothers: Buying and Selling</title>
    <desc>Looks can be deceiving with Anthony and Rachel's home but if you dig a little deeper, the cracks start to show. Can Drew and Jonathan excavate and restore this place.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926100000 +0000" stop="20260926110000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Hen-Pecked Groom: Ben's fiancée Sarah 'wears the trousers with three belts', and his mum's always telling him what to do. But for his wedding, he's taking control.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926110000 +0000" stop="20260926120000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>Katie's dreams for a glitzy Hollywood wedding don't quite tally with her fiancé Mike's plans: a big Blackpool bash complete with a bouncy castle and a bucking bronco.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926120000 +0000" stop="20260926130000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The Afternoon Tea Stag Do One: Nichola wants a girly Essex wedding, but history-obsessed Nathan can think of nothing worse. Will this wedding go down in history for all the wrong reasons.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926130000 +0000" stop="20260926140000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Mike Roper, the president and CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work among his staff and gain insight before growing the business.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926140000 +0000" stop="20260926150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>John Carona, CEO of property management company Associa, goes undercover in his own organisation to see first-hand how his employees are dealing with recent changes at the firm.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926150000 +0000" stop="20260926160000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon Ramsay revamps the menu and redecorates at Social, a restaurant in affluent Costa Mesa in California. What will the customers think of the improvements.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926160000 +0000" stop="20260926170000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon revamps Lowery's Seafood in Tappahannock, Virginia, where he finds two brothers - the owner and the manager - at loggerheads.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926170000 +0000" stop="20260926180000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon Ramsay and his team visit struggling Blend on Main in New Jersey and give it a spectacular renovation, a new menu and hope for the future.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926180000 +0000" stop="20260926190000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon Ramsay revamps a Cuban-inspired restaurant in Toms River, New Jersey. Owner Patty opened the place to showcase her grandmother's Cuban cooking.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926190000 +0000" stop="20260926200000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Gordon visits a family-owned business, which he thinks looks like a funeral parlour. He and the team give it a renovation along with a new menu.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926200000 +0000" stop="20260926210000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jonathan Ross and Roisin Conaty. David O'Doherty and Joe Wilkinson help Susie Dent and Rachel Riley.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926210000 +0000" stop="20260926220500 +0000">
    <title lang="zh">Bill Bailey: Thoughtifier</title>
    <desc>From polar bear raves to AI sea shanties and the collapse of the teaspoon industry, Bill leads a magical, musical mystery tour of the human mind in his 2025 stand-up at Edinburgh Playhouse.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926220500 +0000" stop="20260926225500 +0000">
    <title lang="zh">8 Out of 10 Cats</title>
    <desc>Jimmy Carr is joined by team captains Sean Lock and Jon Richardson and guests Micky Flanagan, Stephen Mangan, Natalie Cassidy and Humphrey Ker for another edition of the quiz.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926225500 +0000" stop="20260926234500 +0000">
    <title lang="zh">8 Out of 10 Cats</title>
    <desc>Guests Louie Spence, Rachel Riley, David O'Doherty and Joe Lycett join host Jimmy Carr and team captains Sean Lock and Jon Richardson for the topical events game show.</desc>
    <date>2026-09-26</date>
  </programme>
  <programme channel="486873" start="20260926234500 +0000" stop="20260927000000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jonathan Ross and Roisin Conaty. David O'Doherty and Joe Wilkinson help Susie Dent and Rachel Riley.</desc>
    <date>2026-09-26</date>
  </programme>
</tv>
