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  <programme channel="488414" start="20260612000000 +0000" stop="20260612003000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Convinced that Alan is not appreciated by his family, Melissa asks him to live with her and her mother.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612003000 +0000" stop="20260612010000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>After their split, Alan wants to gain custody of his and Kandi's dog.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612010000 +0000" stop="20260612013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon must learn how to relax when he is forced to take a vacation; Leonard tries to support Penny when she quits her job; Bernadette needs to replace one of Stuart's comic books.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612013000 +0000" stop="20260612020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Sheldon searches for an alternative to human companionship, the guys become concerned.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612020000 +0000" stop="20260612023000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Georgie is thrilled when Veronica stays at the Coopers' house for a few days; Meemaw and Dr. Sturgis celebrate their one-year anniversary.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612023000 +0000" stop="20260612030000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon's published paper leads to a frenzy of grad school recruiting; Georgie tries to speak more properly in front of his daughter.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612030000 +0000" stop="20260612050000 +0000">
    <title lang="zh">Daughter of the Bride</title>
    <desc>A daughter tries to sabotage her mother's wedding while navigating her own love life and career.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612050000 +0000" stop="20260612053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612053000 +0000" stop="20260612060000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612060000 +0000" stop="20260612063000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cam forgets the words to his favorite country song and decides to reconnect with his roots by getting a chicken; when Alex is up for a prestigious government job that requires a family interview, everyone overcompensates and jeopardizes her chances.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612063000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Haley needs motherly advice from Claire as she considers her future with Dylan and her career; Jay and Cam's less-than-politically-correct coaching style earns them a class on sensitivity; Mitch runs into Phil's nemesis at an unlikely place.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612070000 +0000" stop="20260612080000 +0000">
    <title lang="zh">FIFA World Cup On FOX After Hours With James Corden</title>
    <desc>James Corden is joined by former England national team captain Rio Ferdinand and comedian Ian Karmel to spotlight the tournament's most talked-about moments and storylines of the day; guest appearances from the biggest names in culture and soccer.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612080000 +0000" stop="20260612083000 +0000">
    <title lang="zh">The Conners</title>
    <desc>As Mark's graduation approaches, he considers his relationship with his father; Louise plans a big graduation ceremony at the Lunch Box.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612083000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Married partners Jay and Hezekiah compete against besties Blanche and Marcia.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612090000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Comic Ego Nwodim ("Saturday Night Live," podcast "Thanks Dad"); Naturi Naughton-Lewis (Lifetime movie "Eric Jerome Dickey's Friends and Lovers").</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612100000 +0000" stop="20260612110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612110000 +0000" stop="20260612120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612120000 +0000" stop="20260612130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612130000 +0000" stop="20260612140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612140000 +0000" stop="20260612150000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 7a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612150000 +0000" stop="20260612160000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 8a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612160000 +0000" stop="20260612163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612163000 +0000" stop="20260612170000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Holly Robinson Peete; Michelle Visage; Taylor Dayne.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612170000 +0000" stop="20260612190000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612190000 +0000" stop="20260612210000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Canada opens against Bosnia and Herzegovina in the first match of Group B in Toronto. Following a 1-1 draw against Italy, Haris Tabakovic scored the decisive shootout penalty for Bosnia. Both teams clash in the World Cup for the first time.</desc>
    <date>2026-06-12</date>
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  <programme channel="488414" start="20260612210000 +0000" stop="20260612220000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Viral debates are dividing households and group chats, and we're breaking them down with our judges, Nick Leighton and Leah Bonnema, hosts of the podcast "Were You Raised by Wolves?"; we're tackling topics like living with an ex after a divorce, whether it is better to shower in the morning or at night, and whether you really need a top sheet.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260612220000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="488414" start="20260613010000 +0000" stop="20260613030000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>The United States and Paraguay compete in the first match of Group D in the FIFA World Cup. Weston McKennie leads the United States squad while Paraguay features midfielder Diego Gomez. The United States plays at home in Los Angeles.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613030000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Live: FIFA World Cup Postgame</title>
    <desc>Postgame news from World Cup matches.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613033000 +0000" stop="20260613040000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>In an attempt to prove he has changed from his old self, Charlie agrees to go with Chelsea to couples counseling.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613040000 +0000" stop="20260613043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Unable to get Comic-Con tickets, Sheldon tries to hold his own convention and ends up spending a wild evening with James Earl Jones; the ladies try to act maturely.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613043000 +0000" stop="20260613050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>An embarrassing secret of Wolowitz's is revealed; Raj and Sheldon get into a war at work.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613050000 +0000" stop="20260613053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613053000 +0000" stop="20260613060000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613060000 +0000" stop="20260613063000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Dede's husband comes to town to bequeath her possessions to the family, Jay and Gloria feel sorry for him and invite him to stay with them while he is in town.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613063000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>The Coopers help Pastor Jeff through a rough patch in his marriage; Sheldon pressures church members for donations when Mary takes him to work for a day.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613070000 +0000" stop="20260613080000 +0000">
    <title lang="zh">FIFA World Cup On FOX After Hours With James Corden</title>
    <desc>James Corden is joined by former England national team captain Rio Ferdinand and comedian Ian Karmel to spotlight the tournament's most talked-about moments and storylines of the day; guest appearances from the biggest names in culture and soccer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613080000 +0000" stop="20260613090000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>The plaintiff says she and the defendant broke up because he was unfaithful, and she's suing because he is more than $6,000 behind in child support.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613090000 +0000" stop="20260613100000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actors Marlon Wayans and Tyriq Withers chat about the American sports horror movie "Him"; breakout hip-hop and country artist BigXthaPlug (new album "I Hope You're Happy").</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613100000 +0000" stop="20260613110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">Wildlife Nation With Jeff Corwin</title>
    <desc>Exploring Alaskan wildlife; helping a population of endangered beluga whales; managing the American bison population on the Kodiak islands; the western bumblebee.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">The American Athlete</title>
    <desc>Rodeo cowboy Ty Murray and author Paige Murray; WSL surfer Lindsay Steinriede; Olympic water poloist Ryder Dodd.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613120000 +0000" stop="20260613130000 +0000">
    <title lang="zh">This Week in AgriBusiness</title>
    <desc>Orion Samuelson and Max Armstrong recap the nation's top agriculture news, weather and markets.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613130000 +0000" stop="20260613133000 +0000">
    <title lang="zh">Hearts of Heroes</title>
    <desc>Firefighters race to save a woman and her two dogs from deadly hypothermia; police and fire crews coordinate a risky bridge rescue to reach a man fighting for his life in an icy lake below.</desc>
    <date>2026-06-13</date>
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  <programme channel="488414" start="20260613133000 +0000" stop="20260613140000 +0000">
    <title lang="zh">oh baby!</title>
    <desc>Animals that thrive in aquatic environments.</desc>
    <date>2026-06-13</date>
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  <programme channel="488414" start="20260613140000 +0000" stop="20260613143000 +0000">
    <title lang="zh">Jack Hanna's Wild Countdown</title>
    <desc>Cheetah; painted dog; giraffe; baby tapir.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613143000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Jack Hanna's Wild Countdown</title>
    <desc>Jack visits some of the smelliest animals on the planet, including sloths, Tasmanian devils, sperm whales, binturongs and hyenas.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613150000 +0000" stop="20260613160000 +0000">
    <title lang="zh">This Week in AgriBusiness</title>
    <desc>Orion Samuelson and Max Armstrong recap the nation's top agriculture news, weather and markets.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613160000 +0000" stop="20260613163000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>Tennessee citizens fight back against a government-orchestrated land grab; the radicalizing role of social media on American youth; airline pilots face potential vaccine risks.</desc>
    <date>2026-06-13</date>
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  <programme channel="488414" start="20260613163000 +0000" stop="20260613170000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Graham spends the day in Mexico with the No. 1-ranked boxer in the world: Saul "Canelo" Alvarez; Alvarez discusses doping allegations, his split with Oscar De La Hoya, and gives a tour of his Guadalajara mansion.</desc>
    <date>2026-06-13</date>
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  <programme channel="488414" start="20260613170000 +0000" stop="20260613180000 +0000">
    <title lang="zh">American Flat Track</title>
    <desc>Motorcycle action from the American Flat Track racing series.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613180000 +0000" stop="20260613190000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613190000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Qatar competes against Switzerland in the second match of Group B in San Francisco. Midfielder Granit Xhaka leads a Swiss squad undefeated in qualifiers against forward Akram Afif. Qatar secured its tournament spot for the first time.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613210000 +0000" stop="20260613220000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="488414" start="20260613220000 +0000" stop="20260614000000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Brazil battles Morocco in the first match of Group C in FIFA World Cup action. Forward Vinícius Júnior leads Brazil, the only nation to appear in all World Cups. Defender Achraf Hakimi leads an undefeated Moroccan qualifying lineup.</desc>
    <date>2026-06-13</date>
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  <programme channel="488414" start="20260614000000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-14</date>
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