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    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie begins stalking Rose (Melanie Lynskey); Alan becomes concerned when Eldridge and Jake begin videotaping dangerous stunts.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814003000 +0000" stop="20260814010000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>When Judith kicks Herb to the curb, Alan comes knocking.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Live: NFL Football</title>
    <desc>From Levi's Stadium in Santa Clara, Calif.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Best Medicine</title>
    <desc>Martin invites Louisa to watch the annual bird migration over Port Wenn;an elderly woman has hallucinations that lead to dire consequences; Martin must perform an emergency procedure on his young friend.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814053000 +0000" stop="20260814063000 +0000">
    <title lang="zh">The 1% Club</title>
    <desc>For the first time ever, the stage belongs to 100 extraordinary women as they compete for $100,000.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil can't accept that Luke wants to quit magic; Gloria's snoring keeps Jay and Manny awake; Mitch and Cam struggle to deal with their reversed role.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">The Northstate's News on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">The Conners</title>
    <desc>Ben and Darlene are excited to share their good news with the family, but Neville, Jackie, Aldo and Harris share some very similar news of their own.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814083000 +0000" stop="20260814090000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw opens a secret gambling room; Sheldon, Missy and Georgie adapt to new living arrangements.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While Howard and Bernadette welcome their new baby into the world, Amy celebrates her own birthday with Sheldon.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>When Amy's parents and Sheldon's family arrive, everybody is focused on making sure the wedding arrangements go according to plan -- everyone except the bride and groom.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814100000 +0000" stop="20260814110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814110000 +0000" stop="20260814120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814120000 +0000" stop="20260814130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814130000 +0000" stop="20260814140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814140000 +0000" stop="20260814150000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 7a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814150000 +0000" stop="20260814160000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 8a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814160000 +0000" stop="20260814163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Three contestants put their pop culture knowledge to the test to complete crosswords based on the iconic puzzles in People Magazine.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814170000 +0000" stop="20260814180000 +0000">
    <title lang="zh">The People's Court</title>
    <desc>"My Sister's Boyfriend Is a Deadbeat!".</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814180000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>Plaintiff insists the defendant is her child's father; the defendant says she cheated and believes the plaintiff's witness may be the father.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814190000 +0000" stop="20260814200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actor and rapper Omar Epps drops by to chat about his new movie, "Moses the Black"; Jennifer welcomes 8-year-old Native American dancer and singer Opichee Day-Bedeau; his older siblings join him in the studio for a performance; Victoria Scott-Miller, who reopened Liberation Station, North Carolina's first and only Black-owned children's bookstore.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Sherri</title>
    <desc>Actor Justin Hartley tells Sherri about the new season of "Tracker" on CBS and Paramount+; Rep. Jasmine Crockett (D-Texas) stops by.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814210000 +0000" stop="20260814220000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Emmy-nominated journalist Scott Evans brings his award-winning web series "House Guest" to the Tam Fam; Nine26's Eddy Cruz and Pedro Paredes: we pull up a seat to their monthly supper club, called "the hardest dinner reservation to get in New York City"; the chef of the supper club -- and Eddy's mom -- Judy Cruz brings a tasty treat for Tamron to try; an all-new Shop Tam Fam.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814220000 +0000" stop="20260814223000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The clues land, but the answer won't. Can they make the word stick before the buzzer peels the moment away?</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814223000 +0000" stop="20260814230000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Funny guys Kashmir and Derrick battle it out with sisters-in-law Ronda and Sherita.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814230000 +0000" stop="20260814233000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Mike, Megan, Emily and Michael.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Stephanie, Courtnie, Matt and Ray.</desc>
    <date>2026-08-14</date>
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  <programme channel="488414" start="20260815000000 +0000" stop="20260815003000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie and Rose continue their affair; Alan's business becomes a Ponzi scheme.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815003000 +0000" stop="20260815010000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Alan tries to escape Judith's clutches as Charlie and Herb go on the prowl.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815010000 +0000" stop="20260815013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy visit Penny and Leonard after the holidays and tell them about their terrible trip to Texas.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815013000 +0000" stop="20260815020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy are thrilled when their super asymmetry theory is proven by two physicists, until they try to kick Amy off the Nobel nomination; Bernadette has a big success at work.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815020000 +0000" stop="20260815023000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and Dr. Linkletter struggle to solve an equation; Georgie has a solution for Meemaw's business woes; George Sr. gives advice on Missy's love life.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815023000 +0000" stop="20260815030000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Unhappy that school funds are going toward football rather than academics, Sheldon decides to run for class president.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815030000 +0000" stop="20260815040200 +0000">
    <title lang="zh">MasterChef</title>
    <desc>The remaining home cooks compete in pairs as they race to recreate dishes inspired by the judges' most cherished culinary memories; in the end, one team's journey comes to an end with a double elimination.</desc>
    <date>2026-08-15</date>
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  <programme channel="488414" start="20260815040200 +0000" stop="20260816000000 +0000">
    <title lang="zh">Nation's Dumbest</title>
    <desc>The dreaded midterms are the last chance for the celebrities to avoid being in the bottom half of the class; but will a mystery guest outshine them all?</desc>
    <date>2026-08-15</date>
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