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  <programme channel="488414" start="20260817000000 +0000" stop="20260817010000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets an odd request from an old friend, Paige; George Sr. and Mary are caught in the middle of Meemaw and Dale's breakup; Georgie comes clean to Mandy.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon copes with the death of a hero; Missy wants to babysit; Georgie struggles with his big secret.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Kitchen Nightmares</title>
    <desc>Slow service, an inexperienced staff and half-baked leadership have Borelli's Pizzeria crumbling; Gordon learns about the personal struggles affecting the owner and helps put both the owner's well-being and the restaurant on the path to recovery.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">The Simpsons</title>
    <desc>Patty and Bart team up for the ultimate prank -- getting Homer declared legally dead; to their chagrin, Homer loves being officially dead -- which leads to Patty and Selma having a huge fight and Patty moving away to "Palm Springfield.".</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817033000 +0000" stop="20260817040000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Frank's dad temporarily moves into Frank's house following a heart attack; Victoria and Patel try to find ways to replace pet food that was destroyed in a fire.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817040000 +0000" stop="20260817043000 +0000">
    <title lang="zh">Universal Basic Guys</title>
    <desc>Mark goes back to high school to prove he is smart; Hank tries to pass Advanced Woodshop.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Grimsburg</title>
    <desc>When Flute learns that criminals at CrimeCon are celebrated, not the detectives, he decides to prove that celebrity criminal Damien Flesher is not the reformed cannibal he claims to be; Pentos meets the Pentos-tonix.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817050000 +0000" stop="20260817053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817053000 +0000" stop="20260817060000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A crusade against the COVID vaccine; the Muslim Brotherhood as a terrorist organization; a nuclear energy renaissance in America.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817060000 +0000" stop="20260817070000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">9-1-1</title>
    <desc>When a murder weapon from a case close to Athena in the early '90s resurfaces, flashbacks to 1989 show how Athena joined the LAPD and became the police officer she is today.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817080000 +0000" stop="20260817090000 +0000">
    <title lang="zh">NCIS: Hawai'i</title>
    <desc>NCIS crosses paths with Whistler's team while investigating a shipping container filled with contraband weapons; Tennant debates arresting Alex's friend's dad, knowing it will cause her friend to move away.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817090000 +0000" stop="20260817100000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817100000 +0000" stop="20260817110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817110000 +0000" stop="20260817120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817120000 +0000" stop="20260817130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817130000 +0000" stop="20260817140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817140000 +0000" stop="20260817150000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 7a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="488414" start="20260817150000 +0000" stop="20260817160000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 8a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817163000 +0000" stop="20260817170000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Three contestants put their pop culture knowledge to the test to complete crosswords based on the iconic puzzles in People Magazine.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817170000 +0000" stop="20260817180000 +0000">
    <title lang="zh">The People's Court</title>
    <desc>"Scuba Diving Disaster.".</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817180000 +0000" stop="20260817190000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>A woman sues her former friend, saying he's a convicted felon who lied about being a TV producer; he countersues for a pair of headphones and missing money.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817190000 +0000" stop="20260817200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>"Imperfect Women" cast members Kerry Washington, Elisabeth Moss and Kate Mara stop by to chat about their new series; Jennifer welcomes back Max Mudd from Charlotte, N.C., and surprises him with a special visit from popular librarian, children's literacy advocate and new host of the "Reading Rainbow" reboot Mychal Threets!</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817200000 +0000" stop="20260817210000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Jaleel White (game show "Flip Side"); singer Jewel discusses her 4th Annual #NotAloneChallenge social media campaign and the inaugural #NotAloneSummit at Wynn Las Vegas.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817210000 +0000" stop="20260817220000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Cynthia Bailey ("The Real Housewives of Atlanta"); "The Queen of Thrifting," Macy Eleni discusses her hottest thrift store finds and how you can find your own treasures; the season's first up-and-coming designer, Justice Cole, shows off her designs.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817220000 +0000" stop="20260817223000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The team is close, but time is shrinking fast. Do they land the exact word clean -- or drift into last-second chaos?</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817223000 +0000" stop="20260817230000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Friends Chan and Kathy take on sisters Cierra and Aja.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Amirra, Joshua, Karen and Forrest.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260817233000 +0000" stop="20260818000000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Sheretta, Zamar, Jessica and Lindy.</desc>
    <date>2026-08-17</date>
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  <programme channel="488414" start="20260818000000 +0000" stop="20260818003000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Rose discovers Alan's Ponzi scheme; Alan meets Rose's "husband"; Charlie tries to get time alone with Rose.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818003000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie has trouble adjusting when his new girlfriend asks him to spend the night at her place.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818010000 +0000" stop="20260818013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny thinks Leonard is taking her for granted and decides to go on a spa weekend with Amy; Wolowitz and Koothrappali try to fix a squeaky floorboard in the baby's room.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818013000 +0000" stop="20260818020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon is thrilled to help Bernadette and Wolowitz navigate bureaucratic paperwork, until he discovers they are breaking the law; Leonard is disappointed when his friends exclude him from a scientific project.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818020000 +0000" stop="20260818023000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Missy asks some uncomfortable questions at church; Meemaw and Georgie go into business together.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818023000 +0000" stop="20260818030000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Georgie is thrilled when Veronica stays at the Coopers' house for a few days; Meemaw and Dr. Sturgis celebrate their one-year anniversary.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818030000 +0000" stop="20260818040200 +0000">
    <title lang="zh">The 1% Club</title>
    <desc>Previous contenders return for one last shot at redemption.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818040200 +0000" stop="20260818050000 +0000">
    <title lang="zh">The Quiz With Balls</title>
    <desc>Dentists and funeral directors compete.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818050000 +0000" stop="20260818053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="488414" start="20260818053000 +0000" stop="20260818060000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818060000 +0000" stop="20260818063000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Mitch and Cam try to save an old tree in the park; Jay takes Manny to a kid's Olympics-themed birthday party; Gloria and Claire have an eventful shopping trip.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818063000 +0000" stop="20260818070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>When Manny and Luke's Little League team makes it to the playoffs, Claire and Cameron search for a field to use; Gloria uses a microphone to sing to the baby.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818070000 +0000" stop="20260818073000 +0000">
    <title lang="zh">The Northstate's News on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818073000 +0000" stop="20260818080000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Mark is anxious to get his driver's license when a job opportunity presents itself across town; Darlene attempts to teach Mark to drive, but her frantic energy sends him running to Ben for help; Harris meets a new guy online.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818080000 +0000" stop="20260818083000 +0000">
    <title lang="zh">The Conners</title>
    <desc>When a relative passes away unexpectedly, the family must debate about who should gain custody of a jaded nephew, who is just shy of his 18th birthday.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818083000 +0000" stop="20260818090000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Sadie and Caleb challenge Bobby and Nikita.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818090000 +0000" stop="20260818100000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Actor Justin Hartley tells Sherri about the new season of "Tracker" on CBS and Paramount+; Rep. Jasmine Crockett (D-Texas) stops by.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818100000 +0000" stop="20260818110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="488414" start="20260818110000 +0000" stop="20260818120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818120000 +0000" stop="20260818130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818130000 +0000" stop="20260818140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818140000 +0000" stop="20260818150000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 7a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="488414" start="20260818150000 +0000" stop="20260818160000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 8a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="488414" start="20260818160000 +0000" stop="20260818163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818163000 +0000" stop="20260818170000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Three contestants put their pop culture knowledge to the test to complete crosswords based on the iconic puzzles in People Magazine.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818170000 +0000" stop="20260818180000 +0000">
    <title lang="zh">The People's Court</title>
    <desc>"Cracking Up Your Boyfriend's Car.".</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818180000 +0000" stop="20260818190000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>Plaintiff sues defendant for an impound fee and airfare; defendant countersues for defamation of character and emotional distress.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818190000 +0000" stop="20260818200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actress and comic Wanda Sykes and Jennifer talk about her show, "The Upshaws"; author and TikToker Taylor Cassidy stops by to talk about her book, "Black History Is Your History.".</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818200000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Comic Roy Wood Jr. (memoir "The Man of Many Fathers: Life Lessons Disguised as a Memoir"); Phil Rosenthal shares recipes from his new cookbook, "Phil's Favorites: Recipes From Friends and Family to Make at Home"; shopping deals from MorningSave.com.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Jordyn Woods discusses her new line of size-inclusive boots and her relationship with NBA star Karl-Anthony Towns; stylist Brittany Hampton; up-and-coming designer Jeanette Limas, known for her draped looks, shows us her designs.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818220000 +0000" stop="20260818223000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>A calm vibe turns tense when time shrinks. Can they stay focused and land the word -- or drift into overthinking?</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818223000 +0000" stop="20260818230000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Mom and daughter duo Bonita and Kimberly compete against co-workers Juliana and Kendall.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818230000 +0000" stop="20260818233000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Kasey, Melissa, Niki and David.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260818233000 +0000" stop="20260819000000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Craig, Erin, Lee-Ann and Keisha.</desc>
    <date>2026-08-18</date>
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  <programme channel="488414" start="20260819000000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie is left to cover when Jake disappears with the neighbor's daughter; Alan scores a hot date, thanks in part to Charlie's car.</desc>
    <date>2026-08-19</date>
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