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    <title lang="zh">Two and a Half Men</title>
    <desc>Judith's sister, Liz (guest star Teri Hatcher), hits on Alan at Jake's birthday party; Evelyn prefers alcohol to cake.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie gets close to Herb's witty sister, as Judith and Herb's wedding nears.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002010000 +0000" stop="20261002013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon goes to Las Vegas to win money for science; Penny and Bernadette take Amy wedding dress shopping, but her terrible choice entangles them in a web of lies.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and the gang are confused when a young grad student is attracted to him.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>Georgie goes on a birthday date; Mary confronts Brenda about her relationship with George; Sheldon takes an interest in Missy's favorite TV show.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon campaigns to become Dr. Linkletter's lab assistant; Georgie enlists the help of Mr. Lundy, the drama teacher, for a business venture.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Hell's Kitchen</title>
    <desc>The chefs receive a surprise from chef Ramsay before the red and blue teams battle it out in an extensive three-round challenge.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Special Forces: World's Toughest Test</title>
    <desc>The recruits work together to retrieve a supply drop while dangling from a ladder 300 feet above the jungle canopy; a grueling obstacle course through the dense jungle tests the recruits' mental and physical stamina.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002050000 +0000" stop="20261002053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002053000 +0000" stop="20261002060000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002060000 +0000" stop="20261002063000 +0000">
    <title lang="zh">Front Office Sports Tonight</title>
    <desc>Host Matt Iseman goes beyond the field of play to break down the most important cultural, entertainment and business stories in the world of sports.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002063000 +0000" stop="20261002070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire is convinced there's a mole in the company; Phil confronts Auntie Alice about stealing Gloria's hot sauce recipe; Jay teaches Joe how to be a handyman.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002070000 +0000" stop="20261002073000 +0000">
    <title lang="zh">The Northstate's News on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="488414" start="20261002073000 +0000" stop="20261002080000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire is convinced there's a mole in the company; Phil confronts Auntie Alice about stealing Gloria's hot sauce recipe; Jay teaches Joe how to be a handyman.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="488414" start="20261002080000 +0000" stop="20261002083000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>One word put this team on the stand; can they deliver a winning verdict before the buzzer?</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002083000 +0000" stop="20261002090000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Gloria and Jasmine battle Keywon and Chris.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002090000 +0000" stop="20261002100000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>The EGOT winner's daytime talk show features celebrity interviews, topical stories, community heroes, viral sensations and music, bringing fun, uplifting and empowering conversations to the forefront.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002100000 +0000" stop="20261002110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002110000 +0000" stop="20261002120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002120000 +0000" stop="20261002130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002130000 +0000" stop="20261002133000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002133000 +0000" stop="20261002140000 +0000">
    <title lang="zh">oh baby!</title>
    <desc>Animals from different continents can have a lot in common.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002140000 +0000" stop="20261002150000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 7a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002150000 +0000" stop="20261002160000 +0000">
    <title lang="zh">The Northstate's News: Daybreak at 8a on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002160000 +0000" stop="20261002163000 +0000">
    <title lang="zh">Adam's Law</title>
    <desc>A friendship ends in a physical fight over a stolen wallet and a broken barbecue.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002163000 +0000" stop="20261002170000 +0000">
    <title lang="zh">Adam's Law</title>
    <desc>A master tenant says one of the tenants stopped paying after moving her wife in.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002170000 +0000" stop="20261002180000 +0000">
    <title lang="zh">The People's Court</title>
    <desc>"Accident Aggression.".</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Judge Mathis</title>
    <desc>Plaintiff is suing her former best friend for unpaid rent; the defendant claims she baby-sat the plaintiff's kids in exchange for rent.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002190000 +0000" stop="20261002200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Shemar Moore (series "S.W.A.T. Exiles"); Owen Thiele ("Adults," "In Your Dreams" podcast).</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002200000 +0000" stop="20261002210000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Gail Bean, Isaiah John and Asante Blackk ("The Drop: A Snowfall Saga"); Miss USA competitor Amber Uhler; Daley (album "Strange Nature") performs.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002210000 +0000" stop="20261002213000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Amateur videographers submit videos of their kids, pets, friends and families in funny situations to earn thousands in prize money; the studio audience determine a winner by voting for the one they find most hilarious.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="488414" start="20261002213000 +0000" stop="20261002220000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Amateur videographers submit videos of their kids, pets, friends and families in funny situations to earn thousands in prize money; the studio audience determine a winner by voting for the one they find most hilarious.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The clues go round and round. Can the team find what's missing and make it all connect?</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Dimescha and Cortese oppose Lautel and Matt.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002230000 +0000" stop="20261002233000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Gabe, Savannah, Lisa and Ecedra compete to get the most correct answers.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261002233000 +0000" stop="20261003000000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Latoya, Deborah, Patrick and Delaney compete to get the most correct answers.</desc>
    <date>2026-10-02</date>
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  <programme channel="488414" start="20261003000000 +0000" stop="20261003033000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>Northwestern hosts Penn State in a Big Ten Week 5 matchup under the lights at Ryan Field. Northwestern enters after posting 325 total yards in a 29-23 loss at Indiana, while Penn State recorded 233 yards in a 24-20 home loss to Wisconsin on Sept. 26.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003033000 +0000" stop="20261003040000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>After trying a father/son talk, Alan and Judith decide to take a moody Jake to a therapist (Jane Lynch).</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003040000 +0000" stop="20261003043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon's mother won't attend his wedding unless he invites his brother; the Wolowitz kids inadvertently infest Amy, Bernadette, Wolowitz and Koothrappali with pink eye.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003043000 +0000" stop="20261003050000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon wants to search for life on other planets; Mandy answers Georgie's marriage proposal; Missy is caught between two friends.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003050000 +0000" stop="20261003053000 +0000">
    <title lang="zh">The Northstate's News at 10 on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003053000 +0000" stop="20261003060000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003060000 +0000" stop="20261003063000 +0000">
    <title lang="zh">Front Office Sports Tonight</title>
    <desc>Host Matt Iseman goes beyond the field of play to break down the most important cultural, entertainment and business stories in the world of sports.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003063000 +0000" stop="20261003070000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire struggles to find the right time to fire an employee; Phil thinks he caught Luke with a girl; Alex moves back in, seemingly undetected; Jay refuses to believe it might be difficult to re-enter the workforce.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003070000 +0000" stop="20261003073000 +0000">
    <title lang="zh">The Northstate's News on NRCR</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003073000 +0000" stop="20261003080000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire struggles to find the right time to fire an employee; Phil thinks he caught Luke with a girl; Alex moves back in, seemingly undetected; Jay refuses to believe it might be difficult to re-enter the workforce.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003080000 +0000" stop="20261003083000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>It was all going smoothly until this electric clue stalled them out; can they get back on track before the buzzer?</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003083000 +0000" stop="20261003090000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Ali and Faisal battle Roxy and Amanda.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003090000 +0000" stop="20261003100000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Shemar Moore (series "S.W.A.T. Exiles"); Owen Thiele ("Adults," "In Your Dreams" podcast).</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003100000 +0000" stop="20261003110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003110000 +0000" stop="20261003113000 +0000">
    <title lang="zh">Wildlife Nation With Jeff Corwin</title>
    <desc>In Florida, Jeff meets a member of the Miccosukee Native American tribe and discovers the tribe's connection to the wetlands and their efforts to preserve the unique ecosystem, joins a python hunt and learns about local wildlife.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003113000 +0000" stop="20261003120000 +0000">
    <title lang="zh">MyDestination.TV</title>
    <desc>An invitation to look at different exclusive vacation retreats around the world, including luxury hotels, hideaways and spa escapes.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003120000 +0000" stop="20261003130000 +0000">
    <title lang="zh">This Week in AgriBusiness</title>
    <desc>Orion Samuelson and Max Armstrong recap the nation's top agriculture news, weather and markets.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003130000 +0000" stop="20261003133000 +0000">
    <title lang="zh">Donkey King</title>
    <desc>The team from Oscar's Place is called out on a special mission to help a woman who is going through financial hardship and can no longer afford her animals.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003133000 +0000" stop="20261003140000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003140000 +0000" stop="20261003160000 +0000">
    <title lang="zh">Live: Big Noon Kickoff</title>
    <desc>College football pregame show with Urban Meyer, Mark Ingram, Matt Leinart, Brady Quinn and Dave Portnoy. Led by Rob Stone, the group analyzes the biggest games, with special attention to the "Big Noon Saturday" game on FOX.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003160000 +0000" stop="20261003193000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>The Minnesota Golden Gophers host the Michigan Wolverines. The Golden Gophers beat the Huskies 27-24 behind quarterback Drake Lindsey, while the Wolverines lost 20-19 to the No. 14 Hawkeyes and turn to quarterback Bryce Underwood.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003193000 +0000" stop="20261003203000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003203000 +0000" stop="20261003210000 +0000">
    <title lang="zh">The American Athlete</title>
    <desc>UCLA Head Soccer Coach Marguerite Aozasa; NHRA champion Antron Brown; WSL Surfer Ruby Stringfellow.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003210000 +0000" stop="20261003213000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003213000 +0000" stop="20261003220000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>The "In Depth" crew reflects on Season 16, including a run-in with Sofia Vergara and catching pythons in the Everglades; the team reflects on a hilarious misunderstanding with Stephen A. Smith and a leaked phone number involving Charlie Sheen.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003220000 +0000" stop="20261003223000 +0000">
    <title lang="zh">Front Office Sports Tonight</title>
    <desc>Host Matt Iseman goes beyond the field of play to break down the most important cultural, entertainment and business stories in the world of sports.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003223000 +0000" stop="20261003230000 +0000">
    <title lang="zh">Beautiful Homes &amp; Great Estates</title>
    <desc>A tropical oasis with spectacular views of the Santa Monica Mountains and Pacific Ocean; the mansion boasts five spacious bedrooms and eights baths.</desc>
    <date>2026-10-03</date>
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  <programme channel="488414" start="20261003230000 +0000" stop="20261003233000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>The Trump administration and NATO; a look at teen takeovers in cities; a legacy of COVID support scams.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="488414" start="20261003233000 +0000" stop="20261004000000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>The Colorado Buffaloes host the No. 12 Texas Tech Red Raiders at Folsom Field in Boulder. The Buffaloes lost 23-13 to the Bears and rely on quarterback Julian Lewis, while the Red Raiders beat the Bearkats 49-14 paced by quarterback Will Hammond.</desc>
    <date>2026-10-03</date>
  </programme>
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