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    <display-name lang="South Africa">TLC HD</display-name>
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  <programme channel="491768" start="20260417000900 +0000" stop="20260417005600 +0000">
    <title lang="zh">90 Day Fiancé: Before The 90 Days</title>
    <desc>'S8/E16 - Pillow Talk: Mile High Club'. Series favourites give their own juicy takes on the previous episode's drama from the comfort of their own homes - and no-one is holding back!</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417005600 +0000" stop="20260417022800 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>'S7/E17 - Cillas' Story'. Having spent the last two years in his bed due to his weight, Cillas' food addiction prevents him from being there for his fiancée and her three daughters.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417022800 +0000" stop="20260417031400 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E10 - Lotsa Little Lovin''. The Johnstons head to the annual Little People of America convention to meet up with friends, including Joose. Jonah and Ashley reunite to discuss rekindling.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417031400 +0000" stop="20260417040000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>'S6/E10 - I Love You. I Love You.'. Olivia and her long-distance boyfriend rendezvous in Arizona for a romantic getaway. Plus, the Plaths help Moriah shoot a music video.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417040000 +0000" stop="20260417042500 +0000">
    <title lang="zh">Say Yes To The Dress</title>
    <desc>'S15/E14'. A look at the inner workings of the world's premier bridal salon, Kleinfeld's Bridal as Randy and the team introduce new consultants and new dresses to blushing brides-to-be!</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417042500 +0000" stop="20260417045000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>'S3/E7 - Tournament Of Knights And A Tasty Tiramisu'. The team are asked to make a cake for the King of Medieval Times and Buddy channels his father when he makes an old-school tiramisu.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417045000 +0000" stop="20260417051500 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>'S3/E10 - 6-Foot Sub Sandwich, Zeppoles And A Sick Mauro'. There is a hero at the bakery and it's not Buddy, but rather a mega Six-Foot Hero Sandwich Cake for a local deli's 100th birthday party.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417051500 +0000" stop="20260417054000 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S1/E40 - Anniversary Dinner'. It's Buddy's anniversary and he celebrates by cooking a special meal for his wife Lisa, of saffron risotto, classic Osso buco veal, and chocolate truffle cake.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417054000 +0000" stop="20260417060500 +0000">
    <title lang="zh">Extreme Cheapskates</title>
    <desc>'S2/E6 - Melody/Marlin'. Melody spends $1,000 a month for her family of four. They all sleep in one bed and share bath water. Marlin arranges his daughter's 'sweet 16' on a tight budget.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417060500 +0000" stop="20260417065000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>'S8/E19 - Ashley Bs Story Part 1'. At 600lbs, Ashley had to move home so her mum could help her care for both herself and her daughter. Can she overcome her unhealthy eating habits?</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417065000 +0000" stop="20260417073500 +0000">
    <title lang="zh">90 Day: The Single Life</title>
    <desc>'S5/E8 - The Act Of Being Sus'. Debbie arrives to fix things between Cortney and Colt. Vanja's trip to Maine turns toxic. Kim is ready to find the daughter she placed for adoption.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417073500 +0000" stop="20260417082000 +0000">
    <title lang="zh">90 Day: The Single Life</title>
    <desc>'S5/E8 - Between The Sheets: The Act Of Being Sus'. The cast watches in shock as the end of Nicole's party unfolds, and Kim shares a story she's never told before in never-before-seen footage.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417082000 +0000" stop="20260417091000 +0000">
    <title lang="zh">I Love a Mama's Boy</title>
    <desc>'S2/E8 - Third-Wheeling In My Own Marriage'. Kelly sends Kim off to Austin with Bye Bye Bellinis. Steph confides in Liz after a tense conversation with Mike. Tia confronts Theous about Vegas.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417091000 +0000" stop="20260417095500 +0000">
    <title lang="zh">I Love a Mama's Boy</title>
    <desc>'S2/E9 - She Failed The Test'. Kim leaves for Austin, and Kelly and Matt are finally alone at last. Steph and Mike say goodbye. Shekeb packs a picnic and plans his 'promise' to Emily.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417095500 +0000" stop="20260417104500 +0000">
    <title lang="zh">I Love a Mama's Boy</title>
    <desc>'S2/E10 - You Don't Deserve My Son'. Bryan and Tracy go on a double date with his mother. Plus, Matt realises he needs to fly to Austin as soon as possible to salvage his relationship with Kim.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417104500 +0000" stop="20260417113500 +0000">
    <title lang="zh">I Love a Mama's Boy</title>
    <desc>'S2/E11 - I Saw None Of This Coming'. Jayne decides if she'll continue seeing Steve. Steph is surprised by unexpected visitors. A showdown determines the fate of Matt and Kim's engagement.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417113500 +0000" stop="20260417131500 +0000">
    <title lang="zh">90 Day Fiancé: Before The 90 Days</title>
    <desc>'S8/E16 - Mile High Club'. Forrest and Sheena get freaky. Elise confronts Nat. Lisa seeks cleansing. Stig surprises Aviva. Rick is given an ultimatum. Emma leaves Morocco.</desc>
    <date>2026-04-17</date>
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  <programme channel="491768" start="20260417131500 +0000" stop="20260417140500 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E11 - Love On The Brain'. Liz and the family get together to plan her 21st birthday. The Johnston sisters throw a sleepover and Alex visits his girlfriend for the first time in Ohio.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417140500 +0000" stop="20260417145500 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>'S6/E11 - I Grew Up Under A Rock'. When Ethan's friend takes him out to a bar to meet girls, a girl catches his eye. Veronica lets it be known to Micah she's ready for next steps.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417145500 +0000" stop="20260417152000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>'S3/E20 - Sweet Sixteen, Stars And A Sabre Sword'. Buddy makes a cake for the 100th anniversary of the Cadet Chapel at West Point. He also makes a Hollywood-themed cake for Mauro's daughter's red carpet Sweet 16 party.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417152000 +0000" stop="20260417154500 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>'S3/E21 - Crazy Chocolate Cake And Carlo's Centennial'. The crew mark their 100th anniversary with a memory lane cake and party. Plus, Buddy makes a special announcement about the future.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417154500 +0000" stop="20260417161000 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S2/E10 - All in the Wrist'. Buddy and his brother-in-law whip up a decadent menu including beef and mushroom risotto, a green salad with apples and parmesan crisps, and a dessert rugelach.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417161000 +0000" stop="20260417180000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>'S7/E18 - Mercedes' Story'. With severe lymphedema Mercedes can barely stand, and her family helps her care for her young kids. To successfully lose weight she must confront her past trauma.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417180000 +0000" stop="20260417190000 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>'S7/E6 - People Point Fingers At Me'. Mohammed's body is covered with hundreds of tumours. Dr Emma embarks on three intense surgeries to remove over 150 from his face.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417190000 +0000" stop="20260417200000 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>'S6/E17'. Lively sisters Amy and Tammy Slaton are both morbidly obese. As they continue their weight-loss journey, there are more ups and downs than ever!</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417200000 +0000" stop="20260417205500 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>'S3/E7 - Split Decision'. Shakisaha split her left earlobe after stretching it with gauges. Mike is a tough guy with a soft bump on his head and Dania's rhinophyma kept her from enjoying life.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417205500 +0000" stop="20260417214500 +0000">
    <title lang="zh">Ants In My Head: Body Bizarre</title>
    <desc>12-year-old Shreya Darji from India suffers an infestation where over a thousand ants were removed from her ears, with ten emerging every day. What causes this nightmarish problem?</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417214500 +0000" stop="20260417223300 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>'S7/E6 - People Point Fingers At Me'. Mohammed's body is covered with hundreds of tumours. Dr Emma embarks on three intense surgeries to remove over 150 from his face.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417223300 +0000" stop="20260417231900 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>'S6/E17'. Lively sisters Amy and Tammy Slaton are both morbidly obese. As they continue their weight-loss journey, there are more ups and downs than ever!</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260417231900 +0000" stop="20260418000000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>'S3/E7 - Split Decision'. Shakisaha split her left earlobe after stretching it with gauges. Mike is a tough guy with a soft bump on his head and Dania's rhinophyma kept her from enjoying life.</desc>
    <date>2026-04-17</date>
  </programme>
  <programme channel="491768" start="20260418000900 +0000" stop="20260418005600 +0000">
    <title lang="zh">Ants In My Head: Body Bizarre</title>
    <desc>12-year-old Shreya Darji from India suffers an infestation where over a thousand ants were removed from her ears, with ten emerging every day. What causes this nightmarish problem?</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418005600 +0000" stop="20260418022800 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>'S7/E18 - Mercedes' Story'. With severe lymphedema Mercedes can barely stand, and her family helps her care for her young kids. To successfully lose weight she must confront her past trauma.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418022800 +0000" stop="20260418031400 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E11 - Love On The Brain'. Liz and the family get together to plan her 21st birthday. The Johnston sisters throw a sleepover and Alex visits his girlfriend for the first time in Ohio.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418031400 +0000" stop="20260418040000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>'S6/E11 - I Grew Up Under A Rock'. When Ethan's friend takes him out to a bar to meet girls, a girl catches his eye. Veronica lets it be known to Micah she's ready for next steps.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418040000 +0000" stop="20260418042500 +0000">
    <title lang="zh">Say Yes To The Dress</title>
    <desc>'S15/E15'. A look at the inner workings of the world's premier bridal salon, Kleinfeld's Bridal as Randy and the team introduce new consultants and new dresses to blushing brides-to-be!</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418042500 +0000" stop="20260418051500 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>'S6/E17'. Lively sisters Amy and Tammy Slaton are both morbidly obese. As they continue their weight-loss journey, there are more ups and downs than ever!</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418051500 +0000" stop="20260418054000 +0000">
    <title lang="zh">Extreme Cheapskates</title>
    <desc>'S2/E2 - Matt/Sarah'. Extreme Cheapskate Sarah saves money every month by living with her family. To save even more, she makes sure to never leave one of her family's catering events without leftovers.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418054000 +0000" stop="20260418062500 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>'S6/E7 - I Was Born on Highway 111'. Kim and Barry deal with the frustration of a drawn-out divorce. Meanwhile, Olivia shares with her friend where things went wrong with Ethan.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418062500 +0000" stop="20260418071000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>'S6/E8 - Wine Helps the Sex Ed Go Down'. Ethan returns to the farm and gets real about how he and Olivia went wrong. Olivia and Lydia Grace rebel against their roots and host a sex-ed party!</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418071000 +0000" stop="20260418073500 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S1/E36 - Aunt Nina's Secrets'. Buddy shares more of his Aunt Nina's famous recipes, including her celebrated vegetarian meatballs, roasted leg of lamb, and classic stuffed mushrooms.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418073500 +0000" stop="20260418075700 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S1/E37 - Getting Cheesy'. Buddy prepares a classic Caprese Salad, and roasts a mozzarella and sausage stuffed chicken. Plus, find out the best way to cook traditional bocconcini balls.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418075700 +0000" stop="20260418082000 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S1/E38 - Italian Entertainment'. Buddy shares his favourite finger food recipes including grilled oregano chicken skewers, and polenta cakes served with goat's cheese and shiitake mushrooms.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418082000 +0000" stop="20260418084500 +0000">
    <title lang="zh">Kitchen Boss</title>
    <desc>'S1/E39 - Breakfast Of Champs'. Buddy cooks a breakfast feast of Florentine polenta with poached eggs, and a classic sausage strata. Plus, what is the secret of a perfect cappuccino?</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418084500 +0000" stop="20260418093000 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E7 - Bomp Chicka Bow Wow Bench'. Liz and Brice's plans to move in together hit another obstacle. Meanwhile, Trent and Amber argue whilst making plans to renovate a new, sleek bathroom.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418093000 +0000" stop="20260418102000 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E8 - Big Daddy's Lil Premiere'. Brice surprises Liz with a special date to take their mind off the complications of moving in together. The Johnston girls catch up over sushi and a show.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418102000 +0000" stop="20260418111000 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E9 - Pickleball And Perms'. Jonah prepares for the upcoming trip to the annual little people's conference. Meanwhile, the girls speculate on the reason Brice can't move in with Elizabeth.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418111000 +0000" stop="20260418120000 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E10 - Lotsa Little Lovin''. The Johnstons head to the annual Little People of America convention to meet up with friends, including Joose. Jonah and Ashley reunite to discuss rekindling.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418120000 +0000" stop="20260418125000 +0000">
    <title lang="zh">7 Little Johnstons</title>
    <desc>'S8/E11 - Love On The Brain'. Liz and the family get together to plan her 21st birthday. The Johnston sisters throw a sleepover and Alex visits his girlfriend for the first time in Ohio.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418125000 +0000" stop="20260418143000 +0000">
    <title lang="zh">My 600-Lb Life: Where Are They Now?</title>
    <desc>'S5/E12 - The Assanti Brothers'. If Steve Sr. thought getting bariatric surgery for his two sons would help make them closer, the third year of their weight-loss journey proves him wrong.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418143000 +0000" stop="20260418161000 +0000">
    <title lang="zh">My 600-Lb Life: Where Are They Now?</title>
    <desc>'S6/E1 - Maja And Justin'. Maja needs weight loss surgery, but an upsetting breakup could derail her plans. And, Justin charts a course to be one of Dr. Now's best patients ever.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418161000 +0000" stop="20260418170500 +0000">
    <title lang="zh">90 Day: The Single Life</title>
    <desc>'S5/E7 - The Art Of Meddling'. Pedro brings Sophie to meet his family and things get heated, Kim reveals another secret, and Gino has surprising news for Natalie.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418170500 +0000" stop="20260418180000 +0000">
    <title lang="zh">90 Day Fiancé: Before The 90 Days</title>
    <desc>'S8/E15 - Pillow Talk: Mayday! Mayday!'. Series favourites give their own juicy takes on the previous episode's drama from the comfort of their own homes - and no-one is holding back!</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418180000 +0000" stop="20260418190000 +0000">
    <title lang="zh">About Face</title>
    <desc>'S1/E6 - Tumors, Tumors, Everywhere'. The team treats a woman with the worst dog bite they have ever seen. Dr. Panossian and Dr. Rovelo remove hundreds of tumours from a woman's face.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418190000 +0000" stop="20260418200000 +0000">
    <title lang="zh">My Strange Addiction</title>
    <desc>'S7/E3 - Vabbing, Snakes, Grass Eater'. Cassy applies an unusual fluid to her body up to 50 times a day. Socratis has over 100 snakes at home despite his mother's extreme fear. Kaylyn copes with loss by eating grass.</desc>
    <date>2026-04-18</date>
  </programme>
  <programme channel="491768" start="20260418200000 +0000" stop="20260418205500 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>'S3/E11 - Michelle, Ally, Lee And Gareth'. Michelle has a condition that caused her whole face to become inflamed. Ally lost all confidence when her body became covered in red patches.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418205500 +0000" stop="20260418214500 +0000">
    <title lang="zh">My Extreme Excess Skin</title>
    <desc>'S3/E6 - Mikki &amp; Denise'. After losing 275lbs, Mikki was left with a lot of sagging skin. Plus, Denise's excess skin hinders her to be at peace. Will they be approved for skin removal surgery?</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418214500 +0000" stop="20260418223300 +0000">
    <title lang="zh">My Extreme Excess Skin</title>
    <desc>'S3/E7 - Sal &amp; Rebecca'. Rebecca lost weight to be more active with her young son but she's now trapped in her excess skin. Sal fears he'll never become a dad with all his extra skin.</desc>
    <date>2026-04-18</date>
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  <programme channel="491768" start="20260418223300 +0000" stop="20260418231900 +0000">
    <title lang="zh">Body Bizarre</title>
    <desc>'S6/E18 - Miracle Sight Surgery'. A German woman blind in one eye has pioneering surgery where one of her teeth is used to hold a lens in her eye. Teenage Indian brothers are joined at the hip.</desc>
    <date>2026-04-18</date>
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    <title lang="zh">Body Bizarre</title>
    <desc>'S6/E19 - My Dwarf Baby'. The UK's shortest married couple both have dwarfism and are expecting their second child. In India, Miria is three and has a severe cleft palate.</desc>
    <date>2026-04-18</date>
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