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    <display-name lang="Canada">Cable 14</display-name>
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  <programme channel="491887" start="20260403020000 +0000" stop="20260403023000 +0000">
    <title lang="zh">Cardinals 2025 Season Recap</title>
    <desc>Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403023000 +0000" stop="20260403030000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403030000 +0000" stop="20260403040000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 20 Hosts Linda Rourke and Mike Fortune highlight various aspects of Hamilton life.</desc>
    <date>2026-04-03</date>
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  <programme channel="491887" start="20260403040000 +0000" stop="20260403043000 +0000">
    <title lang="zh">Buzz Worthy</title>
    <desc>Buzz Worthy is a talk show &amp; podcast about bold entrepreneurs and everyday people redefining what's possible, right here in our own backyards. Each episode reveals the raw, rare &amp; untold stories behind the businesses and personal breakthroughs.</desc>
    <date>2026-04-03</date>
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  <programme channel="491887" start="20260403043000 +0000" stop="20260403050000 +0000">
    <title lang="zh">Pickup</title>
    <desc>Ep. 3 Join Ann and Harmony, as they take a ride through the City with people that have unique jobs.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403050000 +0000" stop="20260403053000 +0000">
    <title lang="zh">Vital Signs</title>
    <desc>Ep. 9 Gessie Stearns joins Rudi Wallace to talk about homelessness and what it means to belong.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403053000 +0000" stop="20260403060000 +0000">
    <title lang="zh">Cardinals 2025 Season Recap</title>
    <desc>Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403060000 +0000" stop="20260403063000 +0000">
    <title lang="zh">The Dylan Show</title>
    <desc>Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403063000 +0000" stop="20260403070000 +0000">
    <title lang="zh">You Can Paint Too With Matthew Watkinson</title>
    <desc>Matthew Watkinson teaches you how to paint landscapes with oil paint.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403070000 +0000" stop="20260403073000 +0000">
    <title lang="zh">Golden Era: The Legacy of Bob Morrow</title>
    <desc>The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403073000 +0000" stop="20260403080000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403080000 +0000" stop="20260403090000 +0000">
    <title lang="zh">Immanuel Christian Reformed Church Service</title>
    <desc>Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.</desc>
    <date>2026-04-03</date>
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  <programme channel="491887" start="20260403090000 +0000" stop="20260403100000 +0000">
    <title lang="zh">Philpott Church Service</title>
    <desc>Faith services provided by the Philpott Church, which include singing, sermons and children's time.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403100000 +0000" stop="20260403110000 +0000">
    <title lang="zh">Kitchen Talks: From Canvas to Kitchen-Journeys in Healing</title>
    <desc>Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403110000 +0000" stop="20260403113000 +0000">
    <title lang="zh">Ensemble</title>
    <desc>Mark Vanderheyden and SnowHeel Slim jam infront of a live audience at Clifford Brewing Co.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403113000 +0000" stop="20260403120000 +0000">
    <title lang="zh">Breaking Pack</title>
    <desc>Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403120000 +0000" stop="20260403130000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 20 Hosts Linda Rourke and Mike Fortune highlight various aspects of Hamilton life.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403130000 +0000" stop="20260403140000 +0000">
    <title lang="zh">Hiking With Kathleen</title>
    <desc>Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403140000 +0000" stop="20260403143000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403143000 +0000" stop="20260403150000 +0000">
    <title lang="zh">Wild Child</title>
    <desc>Competing in a boardwalk scavenger hunt; an art project with only items on the forest floor.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403150000 +0000" stop="20260403163000 +0000">
    <title lang="zh">Steel City Sportscast</title>
    <desc>Ep. 21 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403163000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Cardinals 2025 Season Recap</title>
    <desc>Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403170000 +0000" stop="20260403173000 +0000">
    <title lang="zh">Hammer D20</title>
    <desc>Ep. 5 Hammer D20 showcases the best of nerd culture around Hamilton.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403173000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Retro Game Time</title>
    <desc>Stevan Sobat takes you through two games with some great cheats to help you beat the game.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403180000 +0000" stop="20260403183000 +0000">
    <title lang="zh">Arty Crowd Out Loud</title>
    <desc>Ep. 4 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403183000 +0000" stop="20260403190000 +0000">
    <title lang="zh">Vital Signs</title>
    <desc>Ep. 9 Gessie Stearns joins Rudi Wallace to talk about homelessness and what it means to belong.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403190000 +0000" stop="20260403193000 +0000">
    <title lang="zh">Above and Beyond</title>
    <desc>Anthony chats with Claire Buchanan a sports researcher at CBC and a former sledge hockey Paralympian. They chat all things Para Sports &amp; Disability Representation in Media.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403193000 +0000" stop="20260403200000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403200000 +0000" stop="20260403210000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 20 Hosts Linda Rourke and Mike Fortune highlight various aspects of Hamilton life.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403210000 +0000" stop="20260403213000 +0000">
    <title lang="zh">Halton News</title>
    <desc>Presenting news, weather and sports from around the Halton Region.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403213000 +0000" stop="20260403220000 +0000">
    <title lang="zh">Savvy Seniors</title>
    <desc>Host Mary Dilly speaks with Rick Goldring about investing and his time as Mayor of Burlington.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403220000 +0000" stop="20260403223000 +0000">
    <title lang="zh">Pilot Project</title>
    <desc>Ep. 4 Killing Time is a show created by the Co-op students at CABLE 14. They interview students from other schools who are enrolled in different Co-op placements to see what it is all about.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403223000 +0000" stop="20260403230000 +0000">
    <title lang="zh">The Frontline</title>
    <desc>Ep. 7 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260403230000 +0000" stop="20260404000000 +0000">
    <title lang="zh">Hamilton Indoor Golf League</title>
    <desc>Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="491887" start="20260404010000 +0000" stop="20260404020000 +0000">
    <title lang="zh">Kitchen Talks: From Canvas to Kitchen-Journeys in Healing</title>
    <desc>Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404020000 +0000" stop="20260404023000 +0000">
    <title lang="zh">Cardinals 2025 Season Recap</title>
    <desc>Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404023000 +0000" stop="20260404030000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404030000 +0000" stop="20260404040000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 20 Hosts Linda Rourke and Mike Fortune highlight various aspects of Hamilton life.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404040000 +0000" stop="20260404043000 +0000">
    <title lang="zh">Pilot Project</title>
    <desc>Ep. 4 Killing Time is a show created by the Co-op students at CABLE 14. They interview students from other schools who are enrolled in different Co-op placements to see what it is all about.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404043000 +0000" stop="20260404050000 +0000">
    <title lang="zh">The Frontline</title>
    <desc>Ep. 7 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404050000 +0000" stop="20260404053000 +0000">
    <title lang="zh">Retro Game Time</title>
    <desc>Stevan Sobat takes you through two games with some great cheats to help you beat the game.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404053000 +0000" stop="20260404060000 +0000">
    <title lang="zh">Cardinals 2025 Season Recap</title>
    <desc>Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404060000 +0000" stop="20260404070000 +0000">
    <title lang="zh">PHAMCAST</title>
    <desc>Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier, and more well-balanced life.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404070000 +0000" stop="20260404073000 +0000">
    <title lang="zh">Science of Yoga</title>
    <desc>The Science of Yoga.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404073000 +0000" stop="20260404080000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404080000 +0000" stop="20260404093000 +0000">
    <title lang="zh">Steel City Sportscast</title>
    <desc>Ep. 21 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404093000 +0000" stop="20260404100000 +0000">
    <title lang="zh">Golden Era: The Legacy of Bob Morrow</title>
    <desc>The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404100000 +0000" stop="20260404120000 +0000">
    <title lang="zh">Women of Distinction Awards</title>
    <desc>The YWCA Hamilton Women of Distinction Awards honours women and girls whose leadership and impact create lasting change in Hamilton and Halton.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404120000 +0000" stop="20260404123000 +0000">
    <title lang="zh">Above and Beyond</title>
    <desc>Anthony chats with Claire Buchanan a sports researcher at CBC and a former sledge hockey Paralympian. They chat all things Para Sports &amp; Disability Representation in Media.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404123000 +0000" stop="20260404130000 +0000">
    <title lang="zh">Vital Signs</title>
    <desc>Ep. 9 Gessie Stearns joins Rudi Wallace to talk about homelessness and what it means to belong.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404130000 +0000" stop="20260404133000 +0000">
    <title lang="zh">Arty Crowd Out Loud</title>
    <desc>Ep. 4 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404133000 +0000" stop="20260404140000 +0000">
    <title lang="zh">Science of Yoga</title>
    <desc>The Science of Yoga.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404140000 +0000" stop="20260404143000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404143000 +0000" stop="20260404150000 +0000">
    <title lang="zh">The Frontline</title>
    <desc>Ep. 7 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404150000 +0000" stop="20260404153000 +0000">
    <title lang="zh">Just Ask Bob</title>
    <desc>Bob Assadourian promises to demonstrate how to tackle a to-do list of repairs; he answers questions from viewers and shares home repair tips.</desc>
    <date>2026-04-04</date>
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  <programme channel="491887" start="20260404153000 +0000" stop="20260404160000 +0000">
    <title lang="zh">Marisa's Easy Kitchen</title>
    <desc>Ep. 5 Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404160000 +0000" stop="20260404180000 +0000">
    <title lang="zh">Women of Distinction Awards</title>
    <desc>The YWCA Hamilton Women of Distinction Awards honours women and girls whose leadership and impact create lasting change in Hamilton and Halton.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404180000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Kitchen Talks: From Canvas to Kitchen-Journeys in Healing</title>
    <desc>Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404190000 +0000" stop="20260404193000 +0000">
    <title lang="zh">Outing the Conversation</title>
    <desc>Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404193000 +0000" stop="20260404200000 +0000">
    <title lang="zh">The Dylan Show</title>
    <desc>Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404200000 +0000" stop="20260404203000 +0000">
    <title lang="zh">Hammer D20</title>
    <desc>Ep. 5 Hammer D20 showcases the best of nerd culture around Hamilton.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404203000 +0000" stop="20260404210000 +0000">
    <title lang="zh">Ensemble</title>
    <desc>Mark Vanderheyden and SnowHeel Slim jam infront of a live audience at Clifford Brewing Co.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404210000 +0000" stop="20260404213000 +0000">
    <title lang="zh">Breaking Pack</title>
    <desc>Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404213000 +0000" stop="20260404230000 +0000">
    <title lang="zh">Steel City Sportscast</title>
    <desc>Ep. 21 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404230000 +0000" stop="20260404233000 +0000">
    <title lang="zh">Wild Child</title>
    <desc>Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught, and roasting marshmallows are required.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260404233000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Kid's Culinary Adventures</title>
    <desc />
    <date>2026-04-04</date>
  </programme>
  <programme channel="491887" start="20260405000000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Women of Distinction Awards</title>
    <desc>The YWCA Hamilton Women of Distinction Awards honours women and girls whose leadership and impact create lasting change in Hamilton and Halton.</desc>
    <date>2026-04-05</date>
  </programme>
</tv>
