<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260604233352 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/491887/20260603.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=491887&amp;date=20260603&amp;timezone=None">
  <channel id="491887">
    <display-name lang="Canada">Cable 14</display-name>
    <icon src="" />
  </channel>
  <programme channel="491887" start="20260603000000 +0000" stop="20260603010000 +0000">
    <title lang="zh">2026 Stoney Creek Business Excellence Awards</title>
    <desc>Celebrating excellence in business in Stoney Creek. Recorded on May 28, 2026.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603010000 +0000" stop="20260603020000 +0000">
    <title lang="zh">Fratellanza -- A Legacy of Survival</title>
    <desc>Throughout its 90-year history, the Fratellanza Racalmutese Italian Club faces many challenges and, at various times, threats of closure due to declining membership, until a new generation of Racalmutese descendants spark new energy into the club.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603020000 +0000" stop="20260603023000 +0000">
    <title lang="zh">Science of Yoga</title>
    <desc>The Science of Yoga.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603023000 +0000" stop="20260603030000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603030000 +0000" stop="20260603040000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 28 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603040000 +0000" stop="20260603043000 +0000">
    <title lang="zh">Marisa's Easy Kitchen</title>
    <desc>Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603043000 +0000" stop="20260603050000 +0000">
    <title lang="zh">Retro Game Time</title>
    <desc>Ep. 2 Contestants compete against one another to see who is the retro game time champion.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603050000 +0000" stop="20260603053000 +0000">
    <title lang="zh">Arty Crowd Out Loud</title>
    <desc>Ep. 6 Student Actresses Michelle Woolman and Sloane Davern; Fieldcote and Griffin House; and Exec. Dir. Hamilton Arts Council David Hudson.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603053000 +0000" stop="20260603060000 +0000">
    <title lang="zh">Vital Signs</title>
    <desc>Ep. 14 Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603060000 +0000" stop="20260603063000 +0000">
    <title lang="zh">Savvy Seniors</title>
    <desc>Ep. 6 Host Mary Dilly speaks with seniors sex therapist Brianna Urquhart about reigniting the spark in our golden years in the bedroom.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603063000 +0000" stop="20260603070000 +0000">
    <title lang="zh">The Frontline</title>
    <desc>Ep. 8 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603070000 +0000" stop="20260603073000 +0000">
    <title lang="zh">Science of Yoga</title>
    <desc>The Science of Yoga.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603073000 +0000" stop="20260603080000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603080000 +0000" stop="20260603090000 +0000">
    <title lang="zh">MacNab Presbyterian Church</title>
    <desc>MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603090000 +0000" stop="20260603100000 +0000">
    <title lang="zh">Cheyne Presbyterian Church</title>
    <desc>A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603100000 +0000" stop="20260603110000 +0000">
    <title lang="zh">2026 Stoney Creek Business Excellence Awards</title>
    <desc>Celebrating excellence in business in Stoney Creek. Recorded on May 28, 2026.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603110000 +0000" stop="20260603113000 +0000">
    <title lang="zh">Above and Beyond</title>
    <desc>Ep. 4 Above and Beyond dives into important issues facing a person with a disability and looks at how we can all make the world a more accessible place for everyone.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603113000 +0000" stop="20260603120000 +0000">
    <title lang="zh">Mavericks</title>
    <desc>Lou Frapporti introduces us to the people who are shaping the future of the City of Hamilton.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603120000 +0000" stop="20260603130000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 28 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603130000 +0000" stop="20260603133000 +0000">
    <title lang="zh">Pilot Project</title>
    <desc>Ep. 4 Killing Time is a show created by the Co-op students at CABLE 14. They interview students from other schools who are enrolled in different Co-op placements to see what it is all about.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603133000 +0000" stop="20260603160000 +0000">
    <title lang="zh">Live: Hamilton City Council</title>
    <desc>Ep. 21 Video feed of the meeting provided by the City of Hamilton. Past council &amp; committee meetings are available on-demand at hamilton.ca/council.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603160000 +0000" stop="20260603163000 +0000">
    <title lang="zh">Marisa's Easy Kitchen</title>
    <desc>Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603163000 +0000" stop="20260603170000 +0000">
    <title lang="zh">Just Ask Bob</title>
    <desc>Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603170000 +0000" stop="20260603193000 +0000">
    <title lang="zh">Live: Hamilton City Council</title>
    <desc>Ep. 22 Video feed of the meeting provided by the City of Hamilton. Past council &amp; committee meetings are available on-demand at hamilton.ca/council.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603193000 +0000" stop="20260603200000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603200000 +0000" stop="20260603210000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 28 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603210000 +0000" stop="20260603213000 +0000">
    <title lang="zh">Live: Halton News</title>
    <desc>Presenting news, weather and sports from around the Halton Region.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603213000 +0000" stop="20260603220000 +0000">
    <title lang="zh">Golden Era: The Legacy of Bob Morrow</title>
    <desc>The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603220000 +0000" stop="20260603230000 +0000">
    <title lang="zh">PHAMCAST</title>
    <desc>Ep. 16 Margaret invites Massage and Lymphedema Therapist Jennifer Hewitt into the studio to discuss what Lymphedema is and what treatment can look like.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260603230000 +0000" stop="20260604000000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 29 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-03</date>
  </programme>
  <programme channel="491887" start="20260604000000 +0000" stop="20260604010000 +0000">
    <title lang="zh">Live: Auto Experts</title>
    <desc>Ep. 29 Host Kirk Robinson gives automotive advice from basic maintenance to tips on buying/selling your car. This program was produced by YourTV Burlington.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604010000 +0000" stop="20260604023000 +0000">
    <title lang="zh">Steel City Sportscast</title>
    <desc>Ep. 30 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604023000 +0000" stop="20260604030000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604030000 +0000" stop="20260604040000 +0000">
    <title lang="zh">Kitchen Talks: From Canvas to Kitchen-Journeys in Healing</title>
    <desc>Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604040000 +0000" stop="20260604063000 +0000">
    <title lang="zh">Alpha 1 Wrestling</title>
    <desc>Ep. 6 Alpha-1 presents Immortal Kombat 10. Featuring the best independent professional wrestlers from all over the world all colliding in Hamilton Ontario.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604063000 +0000" stop="20260604070000 +0000">
    <title lang="zh">Mavericks</title>
    <desc>Lou Frapporti introduces us to the people who are shaping the future of the City of Hamilton.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604070000 +0000" stop="20260604080000 +0000">
    <title lang="zh">2026 Stoney Creek Business Excellence Awards</title>
    <desc>Celebrating excellence in business in Stoney Creek. Recorded on May 28, 2026.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604080000 +0000" stop="20260604090000 +0000">
    <title lang="zh">Cheyne Presbyterian Church</title>
    <desc>A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604090000 +0000" stop="20260604100000 +0000">
    <title lang="zh">Immanuel Christian Reformed Church Service</title>
    <desc>Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604100000 +0000" stop="20260604110000 +0000">
    <title lang="zh">2026 Hamilton Police Awards</title>
    <desc>Celebrating Excellence in Policing in the Hamilton Police Service. Recorded on May 12, 2026.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604110000 +0000" stop="20260604113000 +0000">
    <title lang="zh">Free the Foot</title>
    <desc>A look at what it would take to walk across all of Hamilton, Ontario.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604113000 +0000" stop="20260604120000 +0000">
    <title lang="zh">Kid's Culinary Adventures</title>
    <desc />
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604120000 +0000" stop="20260604130000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 29 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604130000 +0000" stop="20260604133000 +0000">
    <title lang="zh">Low Impact Fitness</title>
    <desc>Ann Bending walks through some fitness moves that anyone can do.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604133000 +0000" stop="20260604140000 +0000">
    <title lang="zh">Senior Fit With Marilyn</title>
    <desc>Host Marilyn Parisien provides easy-to-follow functional workouts to enable seniors to exercise in the comfort of their own home.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604140000 +0000" stop="20260604143000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604143000 +0000" stop="20260604150000 +0000">
    <title lang="zh">Outing the Conversation</title>
    <desc />
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604150000 +0000" stop="20260604153000 +0000">
    <title lang="zh">The Dylan Show</title>
    <desc>Ep. 4 Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604153000 +0000" stop="20260604160000 +0000">
    <title lang="zh">Hammer D20</title>
    <desc>Ep. 7 Hammer D20 showcases the best of nerd culture around Hamilton.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604160000 +0000" stop="20260604163000 +0000">
    <title lang="zh">Ensemble</title>
    <desc>The Brant Parker Band gets down and saxy at Clifford Brewing Co.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604163000 +0000" stop="20260604170000 +0000">
    <title lang="zh">Breaking Pack</title>
    <desc>Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604170000 +0000" stop="20260604173000 +0000">
    <title lang="zh">Just Ask Bob</title>
    <desc>Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604173000 +0000" stop="20260604180000 +0000">
    <title lang="zh">Marisa's Easy Kitchen</title>
    <desc>Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604180000 +0000" stop="20260604193000 +0000">
    <title lang="zh">Steel City Sportscast</title>
    <desc>Ep. 30 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604193000 +0000" stop="20260604200000 +0000">
    <title lang="zh">Yoga With Katie</title>
    <desc>Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604200000 +0000" stop="20260604210000 +0000">
    <title lang="zh">Hamilton Life</title>
    <desc>Ep. 29 Mike Fortune highlights various aspects of Hamilton life.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604210000 +0000" stop="20260604213000 +0000">
    <title lang="zh">Live: Halton News</title>
    <desc>Presenting news, weather and sports from around the Halton Region.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604213000 +0000" stop="20260604220000 +0000">
    <title lang="zh">You Can Paint Too With Matthew Watkinson</title>
    <desc>Matthew Watkinson teaches you how to paint landscapes with oil paint.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604220000 +0000" stop="20260604223000 +0000">
    <title lang="zh">Buzz Worthy</title>
    <desc>Ep. 8 Buzz Worthy is about bold entrepreneurs and everyday people redefining what's possible, right here in our own backyards. Each episode reveals the raw, rare &amp; untold stories behind the businesses and people.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604223000 +0000" stop="20260604230000 +0000">
    <title lang="zh">Pickup</title>
    <desc>Ep. 1 Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.</desc>
    <date>2026-06-04</date>
  </programme>
  <programme channel="491887" start="20260604230000 +0000" stop="20260605000000 +0000">
    <title lang="zh">Canadian Baseball League</title>
    <desc>From Bernie Arbour Memorial Stadium in Hamilton, Ontario.</desc>
    <date>2026-06-04</date>
  </programme>
</tv>
