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    <display-name lang="Singapore">BBC Lifestyle HD</display-name>
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    <title lang="zh">Guillaume's Paris S01 - EP6</title>
    <desc>Guillaume Brahimi explores the 11th and 12th arrondissements of Paris; Guillaume visits the chocolate factory of Alain Ducasse.</desc>
    <date>2026-09-16</date>
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  <programme channel="492863" start="20260916005500 +0000" stop="20260916015000 +0000">
    <title lang="zh">Grand Designs S23 - EP1</title>
    <desc>Howard and Sarah build a radical metallic floating home designed to look like a boat, nestled within an idiosyncratic houseboat community on a tidal estuary near Worthing. But will it sink or swim?</desc>
    <date>2026-09-16</date>
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  <programme channel="492863" start="20260916015000 +0000" stop="20260916024500 +0000">
    <title lang="zh">Jamie Oliver: Seasons S01 - Spring</title>
    <desc>Jamie snazzes up some spuds with wild garlic pesto, creates a broad bean mezze, rustles up a beautiful spring salad and honours rhubarb in a luscious custard tart with almond brittle</desc>
    <date>2026-09-16</date>
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  <programme channel="492863" start="20260916024500 +0000" stop="20260916033500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP13</title>
    <desc>It's Sports Day... who'll ace Rav's tennis-themed Technical? And who'll smash it in the Showstopper as they create cakes depicting their favourite sports?</desc>
    <date>2026-09-16</date>
  </programme>
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    <title lang="zh">Amazing Hotels: Life Beyond the Lobby S06 - Stanglwirt Hotel, Austria</title>
    <desc>Rob Rinder and Monica Galetti work at Stanglwirt Hotel in the Austrian Alps, owned by one family for 300 years and grown slowly over the years to offer world-class boxing and tennis facilities and a stable of elegant Lipizzan horses, all woven around a working Alpine farm with some of the purest water in the world.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916043500 +0000" stop="20260916053000 +0000">
    <title lang="zh">Grand Designs S23 - EP1</title>
    <desc>Howard and Sarah build a radical metallic floating home designed to look like a boat, nestled within an idiosyncratic houseboat community on a tidal estuary near Worthing. But will it sink or swim?</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916053000 +0000" stop="20260916062000 +0000">
    <title lang="zh">Junior Bake Off S10 - EP13</title>
    <desc>It's Sports Day... who'll ace Rav's tennis-themed Technical? And who'll smash it in the Showstopper as they create cakes depicting their favourite sports?</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916062000 +0000" stop="20260916071500 +0000">
    <title lang="zh">Jamie Oliver: Seasons S01 - Spring</title>
    <desc>Jamie snazzes up some spuds with wild garlic pesto, creates a broad bean mezze, rustles up a beautiful spring salad and honours rhubarb in a luscious custard tart with almond brittle</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916071500 +0000" stop="20260916081500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby S06 - Stanglwirt Hotel, Austria</title>
    <desc>Rob Rinder and Monica Galetti work at Stanglwirt Hotel in the Austrian Alps, owned by one family for 300 years and grown slowly over the years to offer world-class boxing and tennis facilities and a stable of elegant Lipizzan horses, all woven around a working Alpine farm with some of the purest water in the world.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916081500 +0000" stop="20260916091000 +0000">
    <title lang="zh">Grand Designs S23 - EP1</title>
    <desc>Howard and Sarah build a radical metallic floating home designed to look like a boat, nestled within an idiosyncratic houseboat community on a tidal estuary near Worthing. But will it sink or swim?</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916091000 +0000" stop="20260916094000 +0000">
    <title lang="zh">Guillaume's Paris S01 - EP6</title>
    <desc>Guillaume Brahimi explores the 11th and 12th arrondissements of Paris; Guillaume visits the chocolate factory of Alain Ducasse.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916094000 +0000" stop="20260916103000 +0000">
    <title lang="zh">Junior Bake Off S10 - EP13</title>
    <desc>It's Sports Day... who'll ace Rav's tennis-themed Technical? And who'll smash it in the Showstopper as they create cakes depicting their favourite sports?</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916103000 +0000" stop="20260916110000 +0000">
    <title lang="zh">Cook Clever, Waste Less With Prue &amp; Rupy S01 - The Arora-Anand Family</title>
    <desc>Preeti and Sanjeev struggle with their hectic work lives and their children's multiple meal demands, causing spiralling food bills and waste. Can Prue and Rupy's plan tickle everyone's taste buds?</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916110000 +0000" stop="20260916113000 +0000">
    <title lang="zh">Nadiya's Family Favourites S01 - Nothing in the House</title>
    <desc>Whether it's a treat day, a family trip or a lazy weekend, Nadiya makes tasty and nourishing recipes that keep the whole family happy. In this episode, Nadiyaprepares dishes for those 'nothing in the house days' - a fruit salad fattoush, ginger rice with spicy chickpeas and avocado pasta with peas and mint. There is also a combination that will trick and tantalise viewers' taste buds - carrot cake</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916113000 +0000" stop="20260916123000 +0000">
    <title lang="zh">Rick Stein's Australia S01 - EP6</title>
    <desc>Rick Stein's journey around New South Wales takes him from the country's interior back to the NSW South Coast. Rick explains how this area, known as the Sapphire Coast for its vibrant deep-blue waters, is probably his favourite region in Australia. He's passionate about its future, and especially the sustainability of its exquisite seafood.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916123000 +0000" stop="20260916132500 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916132500 +0000" stop="20260916142500 +0000">
    <title lang="zh">The Graham Norton Show S32 - Paul Mescal, Denzel Washington, Saoirse Ronan, Eddie Redmayne</title>
    <desc>Together on Graham's sofa are: the stars of Ridley Scott's new blockbuster Gladiator II, Ireland's own Paul Mescal and Hollywood great Denzel Washington; talented actor Saoirse Ronan, starring in wartime drama Blitz; and Oscar-winner Eddie Redmayne, playing the lone wolf hitman in a new TV adaptation of The Day of the Jackal. With music from Blossoms, performing Gary from their current album.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916142500 +0000" stop="20260916152500 +0000">
    <title lang="zh">Rick Stein's Australia S01 - EP6</title>
    <desc>Rick Stein's journey around New South Wales takes him from the country's interior back to the NSW South Coast. Rick explains how this area, known as the Sapphire Coast for its vibrant deep-blue waters, is probably his favourite region in Australia. He's passionate about its future, and especially the sustainability of its exquisite seafood.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916152500 +0000" stop="20260916162500 +0000">
    <title lang="zh">Donal's Feasts: Fasts and Festivals S01 - EP1</title>
    <desc>Episode One sees Donal visit Hare Krishna Island in Lough Erne for a festival, where food offerings to the deities are central to the celebrations. Continuing his journey to understand the connections between food and faith, Donal joins the Jewish community who show him how to shop and cook while keeping Kosher. He'll also prepare a traditional Sabbath meal with them. Finally Donal takes part in t</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916162500 +0000" stop="20260916172000 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916172000 +0000" stop="20260916181000 +0000">
    <title lang="zh">Junior Bake Off S10 - EP14</title>
    <desc>The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916181000 +0000" stop="20260916191000 +0000">
    <title lang="zh">The Graham Norton Show S32 - Timothée Chalamet, Colman Domingo, Andrew Garfield, James Corden, Ruth </title>
    <desc>Graham Norton presents a lively chat show featuring Timothée Chalamet, Colman Domingo, Andrew Garfield, James Corden, Ruth Jones and Laufey.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916191000 +0000" stop="20260916200500 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916200500 +0000" stop="20260916210500 +0000">
    <title lang="zh">Rick Stein's Australia S01 - EP6</title>
    <desc>Rick Stein's journey around New South Wales takes him from the country's interior back to the NSW South Coast. Rick explains how this area, known as the Sapphire Coast for its vibrant deep-blue waters, is probably his favourite region in Australia. He's passionate about its future, and especially the sustainability of its exquisite seafood.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916210500 +0000" stop="20260916220000 +0000">
    <title lang="zh">The Graham Norton Show S32 - Paul Mescal, Denzel Washington, Saoirse Ronan, Eddie Redmayne</title>
    <desc>Together on Graham's sofa are: the stars of Ridley Scott's new blockbuster Gladiator II, Ireland's own Paul Mescal and Hollywood great Denzel Washington; talented actor Saoirse Ronan, starring in wartime drama Blitz; and Oscar-winner Eddie Redmayne, playing the lone wolf hitman in a new TV adaptation of The Day of the Jackal. With music from Blossoms, performing Gary from their current album.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916220000 +0000" stop="20260916225500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP14</title>
    <desc>The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916225500 +0000" stop="20260916235000 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260916235000 +0000" stop="20260917000000 +0000">
    <title lang="zh">Nadiya's Family Favourites S01 - Nothing in the House</title>
    <desc>Whether it's a treat day, a family trip or a lazy weekend, Nadiya makes tasty and nourishing recipes that keep the whole family happy. In this episode, Nadiyaprepares dishes for those 'nothing in the house days' - a fruit salad fattoush, ginger rice with spicy chickpeas and avocado pasta with peas and mint. There is also a combination that will trick and tantalise viewers' taste buds - carrot cake</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="492863" start="20260917002000 +0000" stop="20260917005000 +0000">
    <title lang="zh">Nigellissima S01 - EP1</title>
    <desc>In this first show Nigella introduces us to her love of Italian food through a spectacular yet simple Sicilian pasta with tomatoes, garlic and almonds; a mid week family feast of Tagliata - a juicy steak cut into thin slices - served with crisp, fluffy Tuscan fries. And then there's Nigella's 'eggs in purgatory' - a late night fiery dish inspired by her early party days in Florence.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917005000 +0000" stop="20260917014500 +0000">
    <title lang="zh">The Graham Norton Show S31 - Sterling K Brown, Dakota Johnson, Colman Domingo, Domhnall Gleeson, Pau</title>
    <desc>Graham is joined by Fifty Shades star Dakota Johnson and Sterling K. Brown, who stars in the critically acclaimed satire American Fiction. Paul Russell performs his current single, Lil Boo Thang.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917014500 +0000" stop="20260917024500 +0000">
    <title lang="zh">Rick Stein's Australia S01 - EP6</title>
    <desc>Rick Stein's journey around New South Wales takes him from the country's interior back to the NSW South Coast. Rick explains how this area, known as the Sapphire Coast for its vibrant deep-blue waters, is probably his favourite region in Australia. He's passionate about its future, and especially the sustainability of its exquisite seafood.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917024500 +0000" stop="20260917033500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP14</title>
    <desc>The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917033500 +0000" stop="20260917043000 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917043000 +0000" stop="20260917052500 +0000">
    <title lang="zh">The Graham Norton Show S31 - Sterling K Brown, Dakota Johnson, Colman Domingo, Domhnall Gleeson, Pau</title>
    <desc>Graham is joined by Fifty Shades star Dakota Johnson and Sterling K. Brown, who stars in the critically acclaimed satire American Fiction. Paul Russell performs his current single, Lil Boo Thang.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917052500 +0000" stop="20260917061500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP14</title>
    <desc>The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917061500 +0000" stop="20260917071500 +0000">
    <title lang="zh">Rick Stein's Australia S01 - EP6</title>
    <desc>Rick Stein's journey around New South Wales takes him from the country's interior back to the NSW South Coast. Rick explains how this area, known as the Sapphire Coast for its vibrant deep-blue waters, is probably his favourite region in Australia. He's passionate about its future, and especially the sustainability of its exquisite seafood.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917071500 +0000" stop="20260917081000 +0000">
    <title lang="zh">Grand Indian Hotel S01 - Udaipur</title>
    <desc>In the romantic city of Udaipur, the devoted staff prepare for a secret marriage proposal. And some VIP guests receive a royal welcome. Documentary series about the most exclusive chain of hotels in India, the Oberoi.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917081000 +0000" stop="20260917091000 +0000">
    <title lang="zh">DIY SOS S34 - EP3</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs. At risk of returning to a medical setting, Rafi's family are desperate to keep him at home, where his recovery has already shown remarkable progress. Now, they turn to the team for urgent help to tran</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917091000 +0000" stop="20260917094000 +0000">
    <title lang="zh">Nigellissima S01 - EP1</title>
    <desc>In this first show Nigella introduces us to her love of Italian food through a spectacular yet simple Sicilian pasta with tomatoes, garlic and almonds; a mid week family feast of Tagliata - a juicy steak cut into thin slices - served with crisp, fluffy Tuscan fries. And then there's Nigella's 'eggs in purgatory' - a late night fiery dish inspired by her early party days in Florence.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917094000 +0000" stop="20260917103000 +0000">
    <title lang="zh">Junior Bake Off S10 - EP14</title>
    <desc>The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917103000 +0000" stop="20260917110000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen S01 - Rice</title>
    <desc>In this episode, Eva is diving into the world's most beloved and versatile grain: rice! As a daily staple for over half the globe, rice is a blank canvas for incredible flavours and creative dishes. Kicking things off with a Chinese classic - Egg and Prawn Fried Rice - a quick, flavourful dish that's a cornerstone of comfort food. Next, Eva explores Japan with a fun, no-fuss twist on Sushi: a hand</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917110000 +0000" stop="20260917113000 +0000">
    <title lang="zh">Mary Berry Makes It Easy S01 - Starting from Scratch</title>
    <desc>Mary meets Anton Du Beke in sunny Bournemouth to teach him simple recipes, perfect for a total beginner, squeezing in time for a waltz along the pier and trip on the Ferris wheel.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917113000 +0000" stop="20260917120000 +0000">
    <title lang="zh">Donal's Real Time Recipes S01 - Take 5! (Or 6)</title>
    <desc>Donal takes us through four recipes using minimal ingredients for those days you really don't want to haul home a big shopping list! He's got delicious steak noodles with an ingenious ginger crisp topping. Taking inspiration from his Mum's Sunday roast lamb, Donal shows us a really simple one pan braised lamb with wilted baby gems. Picking up prawns from the best of Howths fishmongers, Donal makes</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917120000 +0000" stop="20260917123000 +0000">
    <title lang="zh">Donal's Real Time Recipes S01 - Food For Friends</title>
    <desc>Have friends coming over but run out of ideas for crowd-pleasers? Donal has three great recipes that lets you cook up a feast fast, allowing you more time to spend with friends. He's got an epic pork belly that pops in the air-fryer while he cracks on with a zingy slaw. There's a fast Thai fish and veggie stew, a perfect bit of lemongrass flavours on a cosy day. Keeping one hand free for a cold dr</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917123000 +0000" stop="20260917133000 +0000">
    <title lang="zh">The Great British Sewing Bee S08 - EP5</title>
    <desc>It's Children's Week in the sewing room, and Sara Pascoe invites the sewers to make a cute sailor suit for a toddler. The task requires them to make elasticated shorts and a top with a square collar and ties. For the Transformation Challenge, the sewers turn old school clothes into a cool outfit to be seen in outside school. Then things get scary when mini-models enter the sewing room for a Hallow</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917133000 +0000" stop="20260917143000 +0000">
    <title lang="zh">Sort Your Life Out S05 - EP6</title>
    <desc>Stacey and the team arrive in the nick of time to help a young family just before chaos consumes their home.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917143000 +0000" stop="20260917152500 +0000">
    <title lang="zh">Bake Off: The Professionals S09 - EP3</title>
    <desc>The teams create savoury laminated tarts and cream buns, and build modern landmark showpieces out of biscuit. Who'll collapse under the pressure and be saying au revoir?</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917152500 +0000" stop="20260917163000 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars S02 - EP7</title>
    <desc>It's the semi-final. But Gordon Ramsay will only invest in someone who can nail a brand and make a splash on social media.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917163000 +0000" stop="20260917173000 +0000">
    <title lang="zh">The Great British Sewing Bee S08 - EP5</title>
    <desc>It's Children's Week in the sewing room, and Sara Pascoe invites the sewers to make a cute sailor suit for a toddler. The task requires them to make elasticated shorts and a top with a square collar and ties. For the Transformation Challenge, the sewers turn old school clothes into a cool outfit to be seen in outside school. Then things get scary when mini-models enter the sewing room for a Hallow</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917173000 +0000" stop="20260917182500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP15</title>
    <desc>It's time for the final - and a party! The finalists create their ultimate party food and their best ever birthday party cake. Who'll be crowned the winner?</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917182500 +0000" stop="20260917192500 +0000">
    <title lang="zh">The Graham Norton Show S32 - EP13</title>
    <desc>On Graham's sofa tonight: 'Loki' and 'Night Manager' star Tom Hiddleston, playing Benedick in Shakespeare's 'Much Ado About Nothing'; Oscar winner Brie Larson ('Room', 'Captain Marvel') making her West End debut in 'Elektra'; 'Kinky Boots' and 'Pose' star Billy Porter, taking the Emcee role in 'Cabaret'; and 'Strictly' host Claudia Winkleman, talking about the new series of 'Traitors'. Plus music </desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917192500 +0000" stop="20260917203000 +0000">
    <title lang="zh">The Great British Sewing Bee S08 - EP5</title>
    <desc>It's Children's Week in the sewing room, and Sara Pascoe invites the sewers to make a cute sailor suit for a toddler. The task requires them to make elasticated shorts and a top with a square collar and ties. For the Transformation Challenge, the sewers turn old school clothes into a cool outfit to be seen in outside school. Then things get scary when mini-models enter the sewing room for a Hallow</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917203000 +0000" stop="20260917210000 +0000">
    <title lang="zh">Donal's Real Time Recipes S01 - Take 5! (Or 6)</title>
    <desc>Donal takes us through four recipes using minimal ingredients for those days you really don't want to haul home a big shopping list! He's got delicious steak noodles with an ingenious ginger crisp topping. Taking inspiration from his Mum's Sunday roast lamb, Donal shows us a really simple one pan braised lamb with wilted baby gems. Picking up prawns from the best of Howths fishmongers, Donal makes</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917210000 +0000" stop="20260917220000 +0000">
    <title lang="zh">Sort Your Life Out S05 - EP6</title>
    <desc>Stacey and the team arrive in the nick of time to help a young family just before chaos consumes their home.</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917220000 +0000" stop="20260917225500 +0000">
    <title lang="zh">Junior Bake Off S10 - EP15</title>
    <desc>It's time for the final - and a party! The finalists create their ultimate party food and their best ever birthday party cake. Who'll be crowned the winner?</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917225500 +0000" stop="20260917235500 +0000">
    <title lang="zh">The Great British Sewing Bee S08 - EP5</title>
    <desc>It's Children's Week in the sewing room, and Sara Pascoe invites the sewers to make a cute sailor suit for a toddler. The task requires them to make elasticated shorts and a top with a square collar and ties. For the Transformation Challenge, the sewers turn old school clothes into a cool outfit to be seen in outside school. Then things get scary when mini-models enter the sewing room for a Hallow</desc>
    <date>2026-09-17</date>
  </programme>
  <programme channel="492863" start="20260917235500 +0000" stop="20260918000000 +0000">
    <title lang="zh">Mary Berry Makes It Easy S01 - Starting from Scratch</title>
    <desc>Mary meets Anton Du Beke in sunny Bournemouth to teach him simple recipes, perfect for a total beginner, squeezing in time for a waltz along the pier and trip on the Ferris wheel.</desc>
    <date>2026-09-17</date>
  </programme>
</tv>
