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  <channel id="492868">
    <display-name lang="Singapore">Lifetime HD</display-name>
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  <programme channel="492868" start="20261028003500 +0000" stop="20261028013500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #21</title>
    <desc>Fifteen MasterChef contestants must cook something connected to their heritage. The top dish will win a $10,000 prize courtesy of Ancestry, while the bottom dish will send its maker home.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028013500 +0000" stop="20261028024500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #22</title>
    <desc>In MasterChef's most notorious team challenge, four teams will navigate the chaos of the Team Relay to compete for a chance to cook for Immunity.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028024500 +0000" stop="20261028031500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Something Sweet</title>
    <desc>Anna shows how to make two of her favourite easy-lift desserts, perfect for parties. She begins with a simple, fridge-friendly cannoli icebox cake, followed by delicious, crunchy hazelnut spread brownies.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028031500 +0000" stop="20261028041500 +0000">
    <title lang="zh">The Mother Flip (S1) - Critter Country</title>
    <desc>Rebecca and Kristy take on a recently raided, abandoned house, now up for sale at a very low price. A real hot mess, this eyesore is currently a raccoon den with a sagging roof and holes in the walls.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028041500 +0000" stop="20261028051500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - A Mother's Lump</title>
    <desc>Angela has a huge growth on the back of her neck that she fears will ruin her daughter's wedding. Loretta is terrified that her oozing skin condition will get in the way of making her movie.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028051500 +0000" stop="20261028054500 +0000">
    <title lang="zh">Rachael Ray In Tuscany - Tuscan Breakfast For Dinner</title>
    <desc>Rachael makes a decadent Tuscan-style breakfast for dinner using panettone bread to make French toast, which she serves with a prosciutto and melon platter.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028054500 +0000" stop="20261028073000 +0000">
    <title lang="zh">Couples Retreat Murder</title>
    <desc>Trying to save their marriage, Becky and Jim head to a couple's retreat which just so happens to include Becky's ex. Things only get worse when one of the guests goes missing and their host is found dead.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028073000 +0000" stop="20261028090000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #20</title>
    <desc>Kicking off nostalgia-themed week in the MasterChef kitchen, social media sensation chef Dim Sim Lim sets a 60-minute mystery box challenge requiring a steamed element.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028090000 +0000" stop="20261028100000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #21</title>
    <desc>Fifteen MasterChef contestants must cook something connected to their heritage. The top dish will win a $10,000 prize courtesy of Ancestry, while the bottom dish will send its maker home.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028100000 +0000" stop="20261028110000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #22</title>
    <desc>In MasterChef's most notorious team challenge, four teams will navigate the chaos of the Team Relay to compete for a chance to cook for Immunity.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028110000 +0000" stop="20261028113000 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Polpette Party</title>
    <desc>Anna offers two innovative takes on classic meatball dishes: tuna meatballs served with an aioli dipping sauce, and eggplant meatballs paired with spicy marinara and topped with ricotta salata.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028113000 +0000" stop="20261028123000 +0000">
    <title lang="zh">The Mother Flip (S1) - Lusty Lakehouse</title>
    <desc>Rebecca, Kristy and Roy have found their next potential flip: a lakefront property with a spicy past. Weather-beaten and dated, this former vacation home is definitely lacklustre.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028123000 +0000" stop="20261028133000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - A Cheeky Bump</title>
    <desc>Dave has seventeen painful head bumps that concern his girlfriend and make him feel like a freak. Melissa recently moved to a new town but mysterious scaly lesions cover her legs and steal her confidence.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028133000 +0000" stop="20261028140000 +0000">
    <title lang="zh">Rachael Ray In Tuscany - Kale Pesto With Cinghiale Sauce</title>
    <desc>After dining at a local restaurant, Rachael decides to create her own version of their special dish: Wild Boar Ragu served over Kale Pasta.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028140000 +0000" stop="20261028153500 +0000">
    <title lang="zh">Surviving My Father: The Rachel Jeffs Story</title>
    <desc>Daughter of Warren Jeffs, the leader of a polygamist sect, Rachel endured years of trauma. Subjected to her father's abuse, Rachel navigated a maze of twisted "purity tests" and psychological games.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028153500 +0000" stop="20261028160500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Polpette Party</title>
    <desc>Anna offers two innovative takes on classic meatball dishes: tuna meatballs served with an aioli dipping sauce, and eggplant meatballs paired with spicy marinara and topped with ricotta salata.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028160500 +0000" stop="20261028163500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Pastabilities</title>
    <desc>Anna shows us how to think of pasta in a snackable way with her version of Italian fried pasta, known as Frittatina, and a sheet-pan pasta recipe made with cherry tomatoes, onions and garlic.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028163500 +0000" stop="20261028173500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - A Cheeky Bump</title>
    <desc>Dave has seventeen painful head bumps that concern his girlfriend and make him feel like a freak. Melissa recently moved to a new town but mysterious scaly lesions cover her legs and steal her confidence.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028173500 +0000" stop="20261028184500 +0000">
    <title lang="zh">Casting 1147km - #8</title>
    <desc>Standing on stage for the first time in front of a large crowd, each actor must perform a romanctic scene with a partner actress he has just met. Can they overcome the immense pressure?</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028184500 +0000" stop="20261028202000 +0000">
    <title lang="zh">Couples Retreat Murder</title>
    <desc>Trying to save their marriage, Becky and Jim head to a couple's retreat which just so happens to include Becky's ex. Things only get worse when one of the guests goes missing and their host is found dead.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028202000 +0000" stop="20261028220500 +0000">
    <title lang="zh">Surviving My Father: The Rachel Jeffs Story</title>
    <desc>Daughter of Warren Jeffs, the leader of a polygamist sect, Rachel endured years of trauma. Subjected to her father's abuse, Rachel navigated a maze of twisted "purity tests" and psychological games.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028220500 +0000" stop="20261028230500 +0000">
    <title lang="zh">Enlighten Your Life (S3) - #13</title>
    <desc>Today's theme is "Hotel Stay vs. Countryside Stay: The Accommodation Showdown!" For those who are passionate about interior design, places encountered during travels can provide a wealth of inspiration.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261028230500 +0000" stop="20261029000000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #21</title>
    <desc>Fifteen MasterChef contestants must cook something connected to their heritage. The top dish will win a $10,000 prize courtesy of Ancestry, while the bottom dish will send its maker home.</desc>
    <date>2026-10-28</date>
  </programme>
  <programme channel="492868" start="20261029000500 +0000" stop="20261029010500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #22</title>
    <desc>In MasterChef's most notorious team challenge, four teams will navigate the chaos of the Team Relay to compete for a chance to cook for Immunity.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029010500 +0000" stop="20261029021500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #23</title>
    <desc>Guided by MasterChef alumnus Justine Schofield, four contestants put their French techniques to the test for a chance to win a coveted Immunity pin.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029021500 +0000" stop="20261029024500 +0000">
    <title lang="zh">Jake Makes It Easy (S1) - Iraqi Salmon &amp; Date Brownies</title>
    <desc>Jake makes two of his favourite super-simple crowd-pleasers. First, Iraqi roast salmon slathered in a caramelised onion and tomato sauce. This main dish is paired with a decadent fudgy date brownie.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029024500 +0000" stop="20261029031500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Polpette Party</title>
    <desc>Anna offers two innovative takes on classic meatball dishes: tuna meatballs served with an aioli dipping sauce, and eggplant meatballs paired with spicy marinara and topped with ricotta salata.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029031500 +0000" stop="20261029041500 +0000">
    <title lang="zh">The Mother Flip (S1) - Lusty Lakehouse</title>
    <desc>Rebecca, Kristy and Roy have found their next potential flip: a lakefront property with a spicy past. Weather-beaten and dated, this former vacation home is definitely lacklustre.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029041500 +0000" stop="20261029051500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - A Cheeky Bump</title>
    <desc>Dave has seventeen painful head bumps that concern his girlfriend and make him feel like a freak. Melissa recently moved to a new town but mysterious scaly lesions cover her legs and steal her confidence.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029051500 +0000" stop="20261029054500 +0000">
    <title lang="zh">Rachael Ray In Tuscany - Kale Pesto With Cinghiale Sauce</title>
    <desc>After dining at a local restaurant, Rachael decides to create her own version of their special dish: Wild Boar Ragu served over Kale Pasta.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029054500 +0000" stop="20261029061500 +0000">
    <title lang="zh">Jake Makes It Easy (S1) - Spinach Feta Pie &amp; Baklava</title>
    <desc>Drawing on his travels, Jake puts his twist on boreka hand pies, filled with tender white beans, spinach and feta. This recipe can work as a side dish or is hearty enough to be the main course.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029061500 +0000" stop="20261029075500 +0000">
    <title lang="zh">Mommy Meanest</title>
    <desc>Madelyn and her daughter Mia have always had a tight bond. But when Mia starts spending more time with her boyfriend and is about to leave for college, Madelyn is panicked by her emerging independence.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029075500 +0000" stop="20261029085500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #21</title>
    <desc>Fifteen MasterChef contestants must cook something connected to their heritage. The top dish will win a $10,000 prize courtesy of Ancestry, while the bottom dish will send its maker home.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029085500 +0000" stop="20261029095500 +0000">
    <title lang="zh">MasterChef Australia (S18) - #22</title>
    <desc>In MasterChef's most notorious team challenge, four teams will navigate the chaos of the Team Relay to compete for a chance to cook for Immunity.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029095500 +0000" stop="20261029110000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #23</title>
    <desc>Guided by MasterChef alumnus Justine Schofield, four contestants put their French techniques to the test for a chance to win a coveted Immunity pin.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029110000 +0000" stop="20261029113000 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Dinner Party</title>
    <desc>Anna shows how to put together a dinner party in no time with her recipes for antipasto stromboli, followed by sheet-pan cacciatore, and finished with an affogato mug cake.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029113000 +0000" stop="20261029123000 +0000">
    <title lang="zh">The Mother Flip (S1) - Abandonment Issues</title>
    <desc>Kristy and Rebecca ride their bikes through the backroads of Burnett in the Hill Country to check out a two-storey abandoned house in the woods. It's an unfinished renovation that's seen better days.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029123000 +0000" stop="20261029133000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - The Danger Triangle</title>
    <desc>Jeana has huge, spherical growths dangling from her ears and the embarrassment is ruining her life. Dr. Lee shows Dr. Lyndsay how to avoid the "Danger Triangle" while removing Craig's scary neck lump.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029133000 +0000" stop="20261029140000 +0000">
    <title lang="zh">Rachael Ray In Tuscany - Squid Ink Pasta</title>
    <desc>Rachael makes her version of squid ink pasta, prepared with fresh, local calamari, and served on a bed of "tuxedo pasta."</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029140000 +0000" stop="20261029153500 +0000">
    <title lang="zh">There's A New Killer In Town</title>
    <desc>Alice is living a quiet life in a small town when she meets Ronnie. The two become fast friends, but soon Holly, another of Alice's friends, suspects there is more to Ronnie than meets the eye.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029153500 +0000" stop="20261029160500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Dinner Party</title>
    <desc>Anna shows how to put together a dinner party in no time with her recipes for antipasto stromboli, followed by sheet-pan cacciatore, and finished with an affogato mug cake.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029160500 +0000" stop="20261029163500 +0000">
    <title lang="zh">Instant Italian With Anna Gass (S1) - Super Mom Snacks</title>
    <desc>Anna elevates after-school snacks with her recipes for golden, home-made pan-fried mozzarella sticks and cheesy, saucy pizza pockets.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029163500 +0000" stop="20261029173500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2) - The Danger Triangle</title>
    <desc>Jeana has huge, spherical growths dangling from her ears and the embarrassment is ruining her life. Dr. Lee shows Dr. Lyndsay how to avoid the "Danger Triangle" while removing Craig's scary neck lump.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029173500 +0000" stop="20261029183500 +0000">
    <title lang="zh">Hit-and-Miss Tour (S1) - #11</title>
    <desc>On a friendship trip to Thailand with real friends, the "Dokbakz" gather to celebrate. Their joy is short-lived, as they decide to pick the one who will shoulder the cost of the accommodation.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029183500 +0000" stop="20261029202000 +0000">
    <title lang="zh">Mommy Meanest</title>
    <desc>Madelyn and her daughter Mia have always had a tight bond. But when Mia starts spending more time with her boyfriend and is about to leave for college, Madelyn is panicked by her emerging independence.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029202000 +0000" stop="20261029220500 +0000">
    <title lang="zh">There's A New Killer In Town</title>
    <desc>Alice is living a quiet life in a small town when she meets Ronnie. The two become fast friends, but soon Holly, another of Alice's friends, suspects there is more to Ronnie than meets the eye.</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029220500 +0000" stop="20261029230500 +0000">
    <title lang="zh">Enlighten Your Life (S3) - #14</title>
    <desc>Today, we'll introduce you to popular "no-interior" homes. We'll showcase the "Self-Made 3 No House," where unnecessary elements are completely removed, and the "Hide-and-Seek House".</desc>
    <date>2026-10-29</date>
  </programme>
  <programme channel="492868" start="20261029230500 +0000" stop="20261030000000 +0000">
    <title lang="zh">MasterChef Australia (S18) - #22</title>
    <desc>In MasterChef's most notorious team challenge, four teams will navigate the chaos of the Team Relay to compete for a chance to cook for Immunity.</desc>
    <date>2026-10-29</date>
  </programme>
</tv>
