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  <programme channel="496617" start="20260613000000 +0000" stop="20260613003000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Roast boneless leg of lamb with garlic, herb, and breadcrumb crust; top pick for a traditional 12-inch skillet; lemon-olive oil tart.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613003000 +0000" stop="20260613010000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613010000 +0000" stop="20260613013000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613013000 +0000" stop="20260613020000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613020000 +0000" stop="20260613023000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dance, music and traditions of the Maori tribe of Ngati Whatua Orakei, in Auckland, New Zealand; the Haka.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613023000 +0000" stop="20260613030000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Celebrating Matariki, the Maori New Year.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613030000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dances and music of the Garífuna community in the Bronx, people of Afro Caribbean culture with Central American influences.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613033000 +0000" stop="20260613040000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613040000 +0000" stop="20260613043000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613043000 +0000" stop="20260613050000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Exploring Tainan City, Taiwan's oldest city, through food, drumming and dance; Tainan City's cultural diversity, rich history and food scene.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613050000 +0000" stop="20260613053000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613053000 +0000" stop="20260613060000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>New York opens its stages, from Lincoln Center to Broadway.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613060000 +0000" stop="20260613063000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Roast boneless leg of lamb with garlic, herb, and breadcrumb crust; top pick for a traditional 12-inch skillet; lemon-olive oil tart.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613063000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613070000 +0000" stop="20260613073000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613073000 +0000" stop="20260613080000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Host Lancaster learns to make ginger frozen yogurt at home; gadget guru Lisa reviews personal blenders; test cook Tim Chin shows how to make lemon posset with berries.Guests: Bridget Lancaster, Julia Collin Davison..</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613080000 +0000" stop="20260613083000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Five families work to rebuild their lives in the wake of Hurricane Helene.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613083000 +0000" stop="20260613090000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>NOLA copper lantern fixtures; why toilets overflow; restoring rusty outdoor furniture.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613090000 +0000" stop="20260613093000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Italy: Venice's art treasures and lagoon; glass in Murano; lace in Burano; Torcello.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613093000 +0000" stop="20260613100000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Tropical seas and trees face darkening skies.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613100000 +0000" stop="20260613103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613103000 +0000" stop="20260613110000 +0000">
    <title lang="zh">Healing Yoga: Yoga for Real People With Real Problems</title>
    <desc>Gentle yoga practice that focuses on bringing people out of grief.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">A Taste of History</title>
    <desc>Cooking garden-to-table at William Penn's 17th-century home; baked stuffed flounder with sorrel; summer squash.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">Paint This With Jerry Yarnell</title>
    <desc>Blocking in the water and various areas of land masses; blocking in tree trunks; underpainting the bridge, pathway and darker grasses along the shoreline.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613120000 +0000" stop="20260613123000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>NOLA copper lantern fixtures; why toilets overflow; restoring rusty outdoor furniture.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613123000 +0000" stop="20260613130000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Five families work to rebuild their lives in the wake of Hurricane Helene.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613130000 +0000" stop="20260613133000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Local county extension agents diagnose all kinds of gardening problems, test soil, and educate local communities.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613133000 +0000" stop="20260613140000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Planting a garden; gardeners explain their weekly maintenance schedule.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613140000 +0000" stop="20260613143000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613143000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613150000 +0000" stop="20260613153000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dance, music and traditions of the Maori tribe of Ngati Whatua Orakei, in Auckland, New Zealand; the Haka.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613153000 +0000" stop="20260613160000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Celebrating Matariki, the Maori New Year.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613160000 +0000" stop="20260613163000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dances and music of the Garífuna community in the Bronx, people of Afro Caribbean culture with Central American influences.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613163000 +0000" stop="20260613170000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613170000 +0000" stop="20260613173000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613173000 +0000" stop="20260613180000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Exploring Tainan City, Taiwan's oldest city, through food, drumming and dance; Tainan City's cultural diversity, rich history and food scene.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613180000 +0000" stop="20260613183000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613183000 +0000" stop="20260613190000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>New York opens its stages, from Lincoln Center to Broadway.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613190000 +0000" stop="20260613193000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Five families work to rebuild their lives in the wake of Hurricane Helene.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613193000 +0000" stop="20260613200000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>NOLA copper lantern fixtures; why toilets overflow; restoring rusty outdoor furniture.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613200000 +0000" stop="20260613203000 +0000">
    <title lang="zh">America's Test Kitchen From Cook's Illustrated</title>
    <desc>Host Lancaster learns to make ginger frozen yogurt at home; gadget guru Lisa reviews personal blenders; test cook Tim Chin shows how to make lemon posset with berries.Guests: Bridget Lancaster, Julia Collin Davison..</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613203000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Grilled thick-cut Porterhouse steaks; paring knives; crumbled blue cheese; Caesar green beans.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613210000 +0000" stop="20260613220000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613220000 +0000" stop="20260613223000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rick Steves offers practical advice on how to have a fun and affordable trip to Europe. Sites include Germany, Italy, the Swiss Alps, Paris and London.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613223000 +0000" stop="20260613230000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Mexican sweet corn cake; Brazilian-style chocolate glazed carrot cake; yellow blender cake with a simple 1-2-3 vanilla frosting.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613230000 +0000" stop="20260613233000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Deep-dish quiche with mushrooms, bacon and Gruyère; cranberry and candied ginger buckle; sweet fresh corn pudding.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260613233000 +0000" stop="20260614000000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>A traditional Rarámuri meal with community leaders in Guachochi; organic farming practices in the Sinforosa Canyon.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="496617" start="20260614000000 +0000" stop="20260614010000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614010000 +0000" stop="20260614013000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Tropical seas and trees face darkening skies.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614013000 +0000" stop="20260614020000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Grassy mountains around a serene valley lake.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614020000 +0000" stop="20260614030000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614030000 +0000" stop="20260614033000 +0000">
    <title lang="zh">Flavor of Poland</title>
    <desc>The history of Poland's old capital, Kraków, and sampling the flavors of its past and present.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614033000 +0000" stop="20260614040000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pork stew stacked in corn tortillas; poison beans; Argentinian chorizo and carne asada torta; chimichurri with a Mexican accent.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614040000 +0000" stop="20260614043000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Groce Family Farm in English, Ind.; spatchcocked turkey with butternut squash purée; late fall market salad with torn croutons.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614043000 +0000" stop="20260614050000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Grilled flank steak with basil dressing; herb keepers; fresh tomato galette.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614050000 +0000" stop="20260614053000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614053000 +0000" stop="20260614060000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream.".</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614060000 +0000" stop="20260614063000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Tropical seas and trees face darkening skies.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614063000 +0000" stop="20260614070000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Grassy mountains around a serene valley lake.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614070000 +0000" stop="20260614080000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614080000 +0000" stop="20260614090000 +0000">
    <title lang="zh">Rick Steves Art of Europe</title>
    <desc>Around 1400, a rebirth of classical culture shows itself in statues, paintings and architecture of Florence, Italy, then Spain, Holland, Germany and beyond.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614090000 +0000" stop="20260614093000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream.".</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614093000 +0000" stop="20260614100000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614100000 +0000" stop="20260614103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A standing and barre posture workout.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614103000 +0000" stop="20260614110000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614110000 +0000" stop="20260614113000 +0000">
    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614113000 +0000" stop="20260614120000 +0000">
    <title lang="zh">Pocket Sketching With Kath Macaulay</title>
    <desc>What a person up close can look like when trying to sketch them; the importance of props and what the person is doing.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614120000 +0000" stop="20260614123000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614123000 +0000" stop="20260614130000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A standing and barre posture workout.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614130000 +0000" stop="20260614133000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>A plant-based luncheon menu includes tomato, chickpea and red pepper salad with basil and lentil-veggie curry soup; lemon-blueberry oatcake.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614133000 +0000" stop="20260614140000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Skillet pasta e fagioli; speedy lentil Bolognese; gnocchetti with chickpeas and breadcrumbs in a garlic tomato sauce.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614140000 +0000" stop="20260614143000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614143000 +0000" stop="20260614150000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614150000 +0000" stop="20260614153000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Creating permanent arrangements featuring Southern magnolia; an arrangement made from toy building bricks.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614153000 +0000" stop="20260614160000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Fall leaf management including composting and lasagna gardening.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614160000 +0000" stop="20260614163000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614163000 +0000" stop="20260614170000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614170000 +0000" stop="20260614173000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dance, music and traditions of the Maori tribe of Ngati Whatua Orakei, in Auckland, New Zealand; the Haka.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614173000 +0000" stop="20260614180000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Celebrating Matariki, the Maori New Year.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614180000 +0000" stop="20260614183000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The dances and music of the Garífuna community in the Bronx, people of Afro Caribbean culture with Central American influences.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614183000 +0000" stop="20260614190000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614190000 +0000" stop="20260614193000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>The Indigenous oral traditions of dance and song of the Amis tribe and Tsou tribe; nose flute; cooking with traditional bamboo.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614193000 +0000" stop="20260614200000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Exploring Tainan City, Taiwan's oldest city, through food, drumming and dance; Tainan City's cultural diversity, rich history and food scene.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614200000 +0000" stop="20260614203000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Dancing with Virginia Johnson and the Dance Theatre of Harlem along with Misty Copeland and the Alvin Ailey American Dance Theater; drumming and dancing with the Brooklyn United Marching Band.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614203000 +0000" stop="20260614210000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>New York opens its stages, from Lincoln Center to Broadway.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614210000 +0000" stop="20260614213000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>Discovering hidden foraging treasures in Vermont; individuals blending tradition with modern techniques to transform regional agriculture.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614213000 +0000" stop="20260614220000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>An Athenian classic, Athinaiki mayioneza -- poached fish and vegetables with homemade mayonnaise; an artichoke dish called a la polita; an unusual meatloaf wrapped in grape leaves.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614220000 +0000" stop="20260614223000 +0000">
    <title lang="zh">How She Rolls</title>
    <desc>A big box store places a huge order and the team must redesign packaging; a visit to McLeod Farms to create a peach biscuit; chef David Porras turns up the style on Carrie's French onion soup recipe.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614223000 +0000" stop="20260614230000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Chicken madrooba; chebab, a traditional Emirati pancake; chicken with orzo and Greek pancakes.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614230000 +0000" stop="20260614233000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Entrepreneur, author and podcast host Tim Ferriss explains how to live more efficiently and maximize time and happiness and how angel investing has allowed him time to explore subjects most interesting to him.Guests: Tim Ferriss..</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260614233000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Tennessee pulled turkey sandwiches; paper towels; a regional recipe for eastern North Carolina fish stew.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="496617" start="20260615000000 +0000" stop="20260616000000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>A traveling puppet show circa 1870; Yakama toy cradle and doll circa 1890; a 1993 Air Jordan sneaker display.</desc>
    <date>2026-06-15</date>
  </programme>
</tv>
