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<tv date="20261026214549 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/496617/20261021.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=496617&amp;date=20261021&amp;timezone=None">
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    <display-name lang="US">Create</display-name>
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  <programme channel="496617" start="20261022183000 +0000" stop="20261022190000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022190000 +0000" stop="20261022193000 +0000">
    <title lang="zh">Afro-Latino Travels With Kim Haas</title>
    <desc>Exploring Colombia's Pacific coastline; learning about those who built the country's sugar cane and rail industries at the Sugarcane Museum; traveling via a unique motorcycle rebuilt for the rail line.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022193000 +0000" stop="20261022200000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Transylvania goulash; heirloom beans; shredded Swiss chard salad; escarole; beans and greens.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022200000 +0000" stop="20261022203000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Making maple syrup and maple butter at South 4 Farms; recipes include maple syrup crème brûlée, maple-mustard roasted salmon and winter chopped salad with maple-mustard dressing.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022203000 +0000" stop="20261022210000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Cauliflower steaks with pickled peppers, capers and Parmesan; mushroom and cheese quesadillas; panzanella with mozzarella and seasoned tomatoes and onions.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022210000 +0000" stop="20261022213000 +0000">
    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>Jeff is invited inside the rarely-seen operations of the 144th Fighter Wing base in Fresno.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022213000 +0000" stop="20261022220000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>Watery journeys through history and diverse landscapes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022220000 +0000" stop="20261022223000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Spanish culture; windsurfing in Tarifa; Rock of Gibraltar; sailing to Tangier.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022223000 +0000" stop="20261022230000 +0000">
    <title lang="zh">Food, Curated.</title>
    <desc>Three women pushing past tradition and breaking new ground with Mel The Bakery, The Good Batch &amp; Rolo's.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022230000 +0000" stop="20261022233000 +0000">
    <title lang="zh">Steven Raichlen's Project Smoke</title>
    <desc>Dragon's breath cocktail; hay-smoked mozzarella; ember-roasted corn; spruce-smoked steaks.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261022233000 +0000" stop="20261023000000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Huevos a la Mexicana; shredded flank steak with potatoes in green salsa; Mexican rice with prawns; orange vanilla flan.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="496617" start="20261023000000 +0000" stop="20261024000000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Making a kafta traybake with author Reem Kassis; a meal at Shlomo &amp; Doron in Tel Aviv; Lebanese baked kafta with potatoes and tomatoes; hummus with chipotle black beans and tomato salsa; yeasted flatbreads with za'atar oil.Guests: Reem Kassis..</desc>
    <date>2026-10-23</date>
  </programme>
</tv>
