<?xml version='1.0' encoding='UTF-8'?>
<tv date="20261027041958 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/496617/20261024.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=496617&amp;date=20261024&amp;timezone=None">
  <channel id="496617">
    <display-name lang="US">Create</display-name>
    <icon src="" />
  </channel>
  <programme channel="496617" start="20261024000000 +0000" stop="20261024003000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Beef Wellington; a tasting of domestic caviar.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024003000 +0000" stop="20261024010000 +0000">
    <title lang="zh">Food, Curated.</title>
    <desc>The unique missions behind Sobre Masa, Chiyo and The Za Report.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024010000 +0000" stop="20261024013000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>A seaside feast on the island of Corfu includes fish soup, prawns saganaki with feta, smoked monkfish, anchovies saganaki and grilled wild greens; Corfiot shrimp and monkfish lobster-style.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024013000 +0000" stop="20261024020000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with traditional peasant pasta.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024020000 +0000" stop="20261024023000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024023000 +0000" stop="20261024030000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024030000 +0000" stop="20261024033000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The villages, artisanal crafts and cuisine of Naxos; cheese bread and roasted seasonal vegetables with lamb.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024033000 +0000" stop="20261024040000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring Mykonos; preparing an onion pie; spinach and leek pie; an open face onion pita; spinach pie muffins.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024040000 +0000" stop="20261024043000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Tinos, Greece; chickpeas with local aromatics and a hearty artichoke pie; creating a dish inspired by Tinos.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024043000 +0000" stop="20261024050000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Corfiot cuisine; traditional pasta with shrimp; potatoes with wild greens and feta; braised chicken with cinnamon and tomato; a warm potato salad.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024050000 +0000" stop="20261024053000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring the many cultures that have influenced the unique Corfiot cuisine; bitter orange salad and multigrain soup; recipes inspired by Corfiot that are easy to prepare at home.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024053000 +0000" stop="20261024060000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The culinary scene in Athens, Greece; spit roasted lamb; celery root soup; lamb souvlaki and roasted cauliflower soup.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024060000 +0000" stop="20261024063000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Beef Wellington; a tasting of domestic caviar.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024063000 +0000" stop="20261024070000 +0000">
    <title lang="zh">Food, Curated.</title>
    <desc>The unique missions behind Sobre Masa, Chiyo and The Za Report.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024070000 +0000" stop="20261024073000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Traditional Turkish steamed sea bass and salt crusted sea bream; taking a boat ride on the Bosphorus to see how local fishermen catch their meals; chicken apricot tagine.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024073000 +0000" stop="20261024080000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024080000 +0000" stop="20261024083000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Kevin visits a company where they enlarge architectural plans to 1-to-1 scale.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024083000 +0000" stop="20261024090000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Adding a hose spigot; planting cover crops; revisiting the best of cutaway demonstrations.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024090000 +0000" stop="20261024093000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Viking ships; Opera House, World War II tales; Norwegian art.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024093000 +0000" stop="20261024100000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A secluded country creek.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024100000 +0000" stop="20261024103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing, advanced strengthening workout.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024103000 +0000" stop="20261024110000 +0000">
    <title lang="zh">Healing Yoga: Yoga for Real People With Real Problems</title>
    <desc>Relieving the symptoms of diabetes.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024110000 +0000" stop="20261024113000 +0000">
    <title lang="zh">A Taste of History</title>
    <desc>Preparing 18th-century cuisine at Old Fort Niagara, including pea soup, salted cod and bacon fraise.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024113000 +0000" stop="20261024120000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Visiting the studio of artist Maria Reyes Jones; creating a painting blending abstract and realism.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024120000 +0000" stop="20261024123000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Adding a hose spigot; planting cover crops; revisiting the best of cutaway demonstrations.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024123000 +0000" stop="20261024130000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Kevin visits a company where they enlarge architectural plans to 1-to-1 scale.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024130000 +0000" stop="20261024133000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>Working on the garden in the fall.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024133000 +0000" stop="20261024140000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>A botanical garden in Missouri pushes the plant envelope.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024140000 +0000" stop="20261024143000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>A seaside feast on the island of Corfu includes fish soup, prawns saganaki with feta, smoked monkfish, anchovies saganaki and grilled wild greens; Corfiot shrimp and monkfish lobster-style.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024143000 +0000" stop="20261024150000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with traditional peasant pasta.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024150000 +0000" stop="20261024153000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024153000 +0000" stop="20261024160000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024160000 +0000" stop="20261024163000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The villages, artisanal crafts and cuisine of Naxos; cheese bread and roasted seasonal vegetables with lamb.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024163000 +0000" stop="20261024170000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring Mykonos; preparing an onion pie; spinach and leek pie; an open face onion pita; spinach pie muffins.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024170000 +0000" stop="20261024173000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Tinos, Greece; chickpeas with local aromatics and a hearty artichoke pie; creating a dish inspired by Tinos.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024173000 +0000" stop="20261024180000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Corfiot cuisine; traditional pasta with shrimp; potatoes with wild greens and feta; braised chicken with cinnamon and tomato; a warm potato salad.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024180000 +0000" stop="20261024183000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring the many cultures that have influenced the unique Corfiot cuisine; bitter orange salad and multigrain soup; recipes inspired by Corfiot that are easy to prepare at home.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024183000 +0000" stop="20261024190000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The culinary scene in Athens, Greece; spit roasted lamb; celery root soup; lamb souvlaki and roasted cauliflower soup.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024190000 +0000" stop="20261024193000 +0000">
    <title lang="zh">This Old House</title>
    <desc>Kevin visits a company where they enlarge architectural plans to 1-to-1 scale.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024193000 +0000" stop="20261024200000 +0000">
    <title lang="zh">Ask This Old House</title>
    <desc>Adding a hose spigot; planting cover crops; revisiting the best of cutaway demonstrations.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024200000 +0000" stop="20261024203000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024203000 +0000" stop="20261024210000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Pork chops with bourbon-cherry sauce and sweet potatoes; South Carolina delicacy; South Carolina barbecue hash.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024210000 +0000" stop="20261024220000 +0000">
    <title lang="zh">Real Rail Adventures: Switzerland</title>
    <desc>Host Jeff Wilson explores the Swiss rail system, including the local history and traditions of the cities and towns the trains travel through.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024220000 +0000" stop="20261024223000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Sailing under towering fjord cliffs; hiking glaciers; Hanseatic heritage.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024223000 +0000" stop="20261024230000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>The ancient origins of spaghetti and meatballs; charred red-sauce spaghetti and slow-cooked short rib ragù with pasta.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024230000 +0000" stop="20261024233000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Jerusalem-style mixed grill chicken with tahini sauce and pickled onions; roasting a whole cauliflower with spiced tahini and garlic-chili oil; a rustic almond-coconut cake with cherries and pistachios.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261024233000 +0000" stop="20261025000000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Tex-Mex chili; poblano, bacon and cheddar skillet cornbread; Mexican chocolate doughnuts.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="496617" start="20261025000000 +0000" stop="20261025010000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>A 1933 "Duck Soup" movie poster; an 1867 Carl Haag watercolor; an Edward Gilpin watch circa 1670.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025010000 +0000" stop="20261025013000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A secluded country creek.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025013000 +0000" stop="20261025020000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Waves crash into a rock-lined shore.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025020000 +0000" stop="20261025030000 +0000">
    <title lang="zh">Real Rail Adventures: Switzerland</title>
    <desc>Host Jeff Wilson explores the Swiss rail system, including the local history and traditions of the cities and towns the trains travel through.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025030000 +0000" stop="20261025033000 +0000">
    <title lang="zh">New Scandinavian Cooking</title>
    <desc>Oysters with herbs; herbal yogurt smoothie with honey; corn porridge with berries; slow-roasted beef sirloin with beans, nuts and thyme.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025033000 +0000" stop="20261025040000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>The Moreno brothers, who are famous for winning ultramarathons; the art of cooking with corn in Rarámuri cuisine, from nixtamalization to a traditional dish known as "chacales.".</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025040000 +0000" stop="20261025043000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Benefits of raw milk; making labneh; cheesecake and cheese board with labneh.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025043000 +0000" stop="20261025050000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Dollywood-style cinnamon bread; favorite mixing bowls; pumpkin cream cheese blondies.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025050000 +0000" stop="20261025053000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Traditional Turkish steamed sea bass and salt crusted sea bream; taking a boat ride on the Bosphorus to see how local fishermen catch their meals; chicken apricot tagine.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025053000 +0000" stop="20261025060000 +0000">
    <title lang="zh">Ellie's Real Good Food</title>
    <desc>Asian shrimp cakes with avocado-wasabi sauce; chicken phyllo pies; chipotle black bean dip.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025060000 +0000" stop="20261025063000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A secluded country creek.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025063000 +0000" stop="20261025070000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>Waves crash into a rock-lined shore.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025070000 +0000" stop="20261025080000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>A 1933 "Duck Soup" movie poster; an 1867 Carl Haag watercolor; an Edward Gilpin watch circa 1670.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025080000 +0000" stop="20261025090000 +0000">
    <title lang="zh">Real Rail Adventures: Switzerland</title>
    <desc>Host Jeff Wilson explores the Swiss rail system, including the local history and traditions of the cities and towns the trains travel through.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025090000 +0000" stop="20261025093000 +0000">
    <title lang="zh">Ellie's Real Good Food</title>
    <desc>Asian shrimp cakes with avocado-wasabi sauce; chicken phyllo pies; chipotle black bean dip.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025093000 +0000" stop="20261025100000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025100000 +0000" stop="20261025103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Easy-to-follow arm toning exercises increase overall strength and flexibility.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025103000 +0000" stop="20261025110000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A series of simple stretches designed to create more ease in the neck, shoulders, chest, back, legs and more.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025110000 +0000" stop="20261025113000 +0000">
    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025113000 +0000" stop="20261025120000 +0000">
    <title lang="zh">Canvasing the World With Sean Diediker</title>
    <desc>The visions and faith that shaped Utah, including Mormon culture; a clifftop smudge ceremony inspires "The Ones Who Wait.".</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025120000 +0000" stop="20261025123000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing, advanced strengthening workout.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025123000 +0000" stop="20261025130000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Easy-to-follow arm toning exercises increase overall strength and flexibility.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025130000 +0000" stop="20261025133000 +0000">
    <title lang="zh">Ellie's Real Good Food</title>
    <desc>Caribbean chickpea curry wraps; jerk pork loin with mango cucumber salsa; grilled pineapple with coconut whip.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025133000 +0000" stop="20261025140000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>FarmerJawn founder Christa Barfield's Elkins Park farm in Philadelphia helps to improve accessibility to fresh, local produce; fregola with vegetables and beans; beans and greens.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025140000 +0000" stop="20261025143000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025143000 +0000" stop="20261025150000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025150000 +0000" stop="20261025153000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Flower arrangements accented by the bounty of the season, including pumpkins, ears of stained-glass corn, chrysanthemums and roses crafted from colorful leaves.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025153000 +0000" stop="20261025160000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Caring for southern cool season lawns in the fall; urban wildlife.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025160000 +0000" stop="20261025163000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>A seaside feast on the island of Corfu includes fish soup, prawns saganaki with feta, smoked monkfish, anchovies saganaki and grilled wild greens; Corfiot shrimp and monkfish lobster-style.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025163000 +0000" stop="20261025170000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with traditional peasant pasta.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025170000 +0000" stop="20261025173000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025173000 +0000" stop="20261025180000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025180000 +0000" stop="20261025183000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The villages, artisanal crafts and cuisine of Naxos; cheese bread and roasted seasonal vegetables with lamb.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025183000 +0000" stop="20261025190000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring Mykonos; preparing an onion pie; spinach and leek pie; an open face onion pita; spinach pie muffins.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025190000 +0000" stop="20261025193000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Tinos, Greece; chickpeas with local aromatics and a hearty artichoke pie; creating a dish inspired by Tinos.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025193000 +0000" stop="20261025200000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Corfiot cuisine; traditional pasta with shrimp; potatoes with wild greens and feta; braised chicken with cinnamon and tomato; a warm potato salad.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025200000 +0000" stop="20261025203000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Exploring the many cultures that have influenced the unique Corfiot cuisine; bitter orange salad and multigrain soup; recipes inspired by Corfiot that are easy to prepare at home.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025203000 +0000" stop="20261025210000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>The culinary scene in Athens, Greece; spit roasted lamb; celery root soup; lamb souvlaki and roasted cauliflower soup.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025210000 +0000" stop="20261025213000 +0000">
    <title lang="zh">Food, Curated.</title>
    <desc>New acts of fermentation with ACQ Bread, Pomp &amp; Circumstance and Bruno's Bakery.Guests: Liza deGuia..</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025213000 +0000" stop="20261025220000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Spanakopita salad topped with crispy phyllo; healthy veggie phyllo pizza; baklava.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025220000 +0000" stop="20261025223000 +0000">
    <title lang="zh">How She Rolls</title>
    <desc>A nostalgic tour of Charleston, S.C., eateries; making espresso; breakfast by the harbor; creating a chicken sandwich.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025223000 +0000" stop="20261025230000 +0000">
    <title lang="zh">Yan Can Cook: Spice Kingdom</title>
    <desc>Mountain music expresses local culture and records local history; the culture and cuisine of the Sichuan mountains.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025230000 +0000" stop="20261025233000 +0000">
    <title lang="zh">Relish</title>
    <desc>The rich history of Indigenous food in Minnesota; foraging with ethnobotanist Linda Black Elk; harvesting manoomin with Veronica Skinaway and Michaa Aubid; a modern meal of fried wild rice with chef Sean Sherman.Guests: Linda Black Elk, Sean Sherman..</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261025233000 +0000" stop="20261026000000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Chicken and vegetables; can openers; Hamburger Helper; cheeseburger mac.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="496617" start="20261026000000 +0000" stop="20261027000000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>An Asscher-cut yellow diamond ring circa 1930; a Charles Rohlfs mahogany chair; a 1958 Picasso drawing with documentation.</desc>
    <date>2026-10-26</date>
  </programme>
</tv>
