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    <display-name lang="US">Insight TV</display-name>
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  <programme channel="497973" start="20260518002100 +0000" stop="20260518012400 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>Bear Grylls puts eight celebrities to the test in a 12-day survival mission where they must learn to navigate difficult terrain, build shelter, make fire and eat the food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518012400 +0000" stop="20260518022400 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>This time, Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; To stay alive they must learn to navigate terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518022400 +0000" stop="20260518025000 +0000">
    <title lang="zh">Dropped</title>
    <desc>The guys decide to push downriver in search of Yukon Bull Moose.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518025000 +0000" stop="20260518031700 +0000">
    <title lang="zh">Wardens</title>
    <desc>Birds, bucks and missing licenses.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518031700 +0000" stop="20260518034400 +0000">
    <title lang="zh">Wardens</title>
    <desc>Veteran Region 5 wardens use their sixth to bring game violators to justice.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518034400 +0000" stop="20260518041200 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Colin McKeown and friend Howard Sonnenburg are in Newfoundland chasing Atlantic salmon; it's Howard's first experience with salmon.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518041200 +0000" stop="20260518044000 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Highlighting some fishing locations in Northern Ontario for multi-species.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518044000 +0000" stop="20260518050900 +0000">
    <title lang="zh">The Urban Huntsman</title>
    <desc>NatureWise is a successful Danish non-profit, whose mission is to develop children's nature identity; visiting school classes; the crew takes to the field to hunt roe deer; skinning, butchering and cooking the harvest.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518050900 +0000" stop="20260518060000 +0000">
    <title lang="zh">The Urban Huntsman</title>
    <desc>Danny Christensen is in Tuscany, Italy where he visits an incredible knife maker, stays at a beautiful castle, chases wild boar and gets a cooking lesson form a next-generation Italian hunter.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518060000 +0000" stop="20260518070400 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>TSG, a special unit, fights against every Nothing Hill gang.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518070400 +0000" stop="20260518080500 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>This time, Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; To stay alive they must learn to navigate terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518080500 +0000" stop="20260518090100 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; to stay alive, they must learn to navigate difficult terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518090100 +0000" stop="20260518092800 +0000">
    <title lang="zh">Dropped</title>
    <desc>Another day at Prayer Point presents Casey with another opportunity.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518092800 +0000" stop="20260518095400 +0000">
    <title lang="zh">Dropped</title>
    <desc>The guys have more questions than answers and find an abandoned trappers cabin.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518095400 +0000" stop="20260518102100 +0000">
    <title lang="zh">Dropped</title>
    <desc>On day three of the river movement, a hunting camp is desperately needed to boost morale of the crew; in pursuit of downing a giant bull; frustration boils over as the brothers admit for the first time they aren't sure what to do.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518102100 +0000" stop="20260518104900 +0000">
    <title lang="zh">Wardens</title>
    <desc>Fourth of July in Montana's Flathead Lake is where the party is at.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518104900 +0000" stop="20260518111500 +0000">
    <title lang="zh">Wardens</title>
    <desc>Questions from Bryan Golie; jet skis and boats come close to colliding.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518111500 +0000" stop="20260518114300 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Mark Melnyk travels to Andros Island to fly fishing at four different lodges to experience the ultimate bonefish trip.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518114300 +0000" stop="20260518121100 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Mark Melnyk is in beautiful Yellowstone/Teton territory, fly fishing for rainbow trout and cutthroat. He is the guest of Teton Valley Lodge.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518121100 +0000" stop="20260518123900 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Jenna McKeown is on the hunt for big smallmouth bass on topwater flies in Northern Ontario; she is in luck as a major dragonfly hatch is about to happen.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518123900 +0000" stop="20260518134000 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>The team heads to the Western Bay of Plenty town of Whakatane, where the word has spread about local yellowfin bait balls.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518134000 +0000" stop="20260518143800 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>The lads try their luck spearing a quintessential Australian fish species after exploring the crystal clear waters of the Great Barrier Reef.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518143800 +0000" stop="20260518153400 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>Dwayne, Jools, and their 12-year-old kids go on an adventure to explore the far-flung waters of northeastern Fiji.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518153400 +0000" stop="20260518155900 +0000">
    <title lang="zh">Extreme Iceland</title>
    <desc>Mike Wilson heads to the south-west highlands, where he gets a tip-off that Tindfjallajökull contains all the right elements needed for base jumping.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518155900 +0000" stop="20260518170000 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>This time, Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; To stay alive they must learn to navigate terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518170000 +0000" stop="20260518175600 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; to stay alive, they must learn to navigate difficult terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518175600 +0000" stop="20260518182400 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Hunters Adrian Knops and Garrett Hagen venture into a remote part of Alaska's Misty Fjord, hunting moose and bear; after a successful hunt, Adrian finds himself trapped by a twenty-foot tidal surge after Garrett fails to return with the skiff.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518182400 +0000" stop="20260518185200 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc>Due to a poor spring Mike, Tim, Jedd and their crews fish well into Summer.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518185200 +0000" stop="20260518191800 +0000">
    <title lang="zh">Dropped</title>
    <desc>Another day at Prayer Point presents Casey with another opportunity.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518191800 +0000" stop="20260518194500 +0000">
    <title lang="zh">Dropped</title>
    <desc>The guys have more questions than answers and find an abandoned trappers cabin.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518194500 +0000" stop="20260518201100 +0000">
    <title lang="zh">Dropped</title>
    <desc>On day three of the river movement, a hunting camp is desperately needed to boost morale of the crew; in pursuit of downing a giant bull; frustration boils over as the brothers admit for the first time they aren't sure what to do.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518201100 +0000" stop="20260518203800 +0000">
    <title lang="zh">Wardens</title>
    <desc>Fourth of July in Montana's Flathead Lake is where the party is at.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518203800 +0000" stop="20260518210500 +0000">
    <title lang="zh">Wardens</title>
    <desc>There are mountain lions, bears and hunters keeping the Wardens busy, after the ranges are opened up.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518210500 +0000" stop="20260518213100 +0000">
    <title lang="zh">Wardens</title>
    <desc>Questions from Bryan Golie; jet skis and boats come close to colliding.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518213100 +0000" stop="20260518215900 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Mark Melnyk travels to Andros Island to fly fishing at four different lodges to experience the ultimate bonefish trip.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518215900 +0000" stop="20260518222700 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Mark Melnyk is in beautiful Yellowstone/Teton territory, fly fishing for rainbow trout and cutthroat. He is the guest of Teton Valley Lodge.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518222700 +0000" stop="20260518225500 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Jenna McKeown is on the hunt for big smallmouth bass on topwater flies in Northern Ontario; she is in luck as a major dragonfly hatch is about to happen.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518225500 +0000" stop="20260518235600 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>The team heads to the Western Bay of Plenty town of Whakatane, where the word has spread about local yellowfin bait balls.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260518235600 +0000" stop="20260519000000 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>The lads try their luck spearing a quintessential Australian fish species after exploring the crystal clear waters of the Great Barrier Reef.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="497973" start="20260519005400 +0000" stop="20260519015800 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>Women are not well represented in the police, but they play a key role in India and Palestine where they deal with special cases involving women.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519015800 +0000" stop="20260519030400 +0000">
    <title lang="zh">Live PD: Police Patrol</title>
    <desc>In Catalonia, the regional police have taken over from Spain's national force, deploying a rapid-response motorcycle unit to tackle urban crime; police operate under strict laws shaped by terrorism threats and ongoing regional conflict.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519030400 +0000" stop="20260519040600 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>Bear Grylls puts eight celebrities to the test in a 12-day survival mission where they must learn to navigate difficult terrain, build shelter, make fire and eat the food that nature provides.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519040600 +0000" stop="20260519050700 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>This time, Bear is putting eight celebrities to the test, as they face a 12-day survival mission unlike anything they've ever experienced before; To stay alive they must learn to navigate terrain, build shelter, and eat food that nature provides.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519050700 +0000" stop="20260519060000 +0000">
    <title lang="zh">The Trail</title>
    <desc>Modern day Mountain Man Laramy Miller sets out on the trail to experience life in the high lonesome.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519060000 +0000" stop="20260519062800 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Adrian Knopps shares the details of his ordeal in the remote parts of Alaska's Misty Fjord, after finding himself trapped by a tidal surge.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519062800 +0000" stop="20260519065600 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Pastor Mike Turner becomes trapped under a boulder for 11 excruciating days.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519065600 +0000" stop="20260519072400 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Nathan Holcomb falls from his tree stand and must crawl out on his own to find help.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519072400 +0000" stop="20260519075100 +0000">
    <title lang="zh">Dropped</title>
    <desc>Casey gets into position with his bow; as the second bull makes his way up river toward the dead bull, Casey moves down to the river's edge for a closer look; the bull and Casey have a stand off.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519075100 +0000" stop="20260519081700 +0000">
    <title lang="zh">Dropped</title>
    <desc>After killing a bull moose, Chris and Casey cut it up and make a meat cache to preserve rations.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519081700 +0000" stop="20260519091100 +0000">
    <title lang="zh">Dropped</title>
    <desc>Nervously awaiting the news of the Helios's engine, the guys begin to reflect on the past.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519091100 +0000" stop="20260519093800 +0000">
    <title lang="zh">Wardens</title>
    <desc>Wardens often go the extra mile to investigate a report of illegal activity, help a hunter or protect landowner rights; that is exactly what happens this time.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519093800 +0000" stop="20260519100500 +0000">
    <title lang="zh">Wardens</title>
    <desc>A small community in Montana was shocked by the killing of over 20 deer; Region One Wardens think outside the box to put a stop to this heinous crime.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519100500 +0000" stop="20260519103300 +0000">
    <title lang="zh">Wardens</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519103300 +0000" stop="20260519110100 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519110100 +0000" stop="20260519112900 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519112900 +0000" stop="20260519115700 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Bill Spicer explores the rivers of southern Ontario with several guides to catch brown and rainbow trout.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519115700 +0000" stop="20260519122500 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc>As Fall begins, one man is just starting out, one is just getting by and one looks to start over.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519122500 +0000" stop="20260519125300 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc>The rough season begins to wear on commercial fishermen.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519125300 +0000" stop="20260519132000 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc>The competition for catching fish is at an all-time high but fishing is anything but fair.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519132000 +0000" stop="20260519142500 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>The center of trafficking is the Paraná river, separating Brazil and Paraguay, where the Brazilian government has established a special police unit called NEPOM.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519142500 +0000" stop="20260519152900 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>In Buenos Aires and Haiti, the government establishes a special police department aimed to work in the marginal neighborhoods and reassure the public.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519152900 +0000" stop="20260519155700 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Adrian Knopps shares the details of his ordeal in the remote parts of Alaska's Misty Fjord, after finding himself trapped by a tidal surge.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519155700 +0000" stop="20260519162500 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Pastor Mike Turner becomes trapped under a boulder for 11 excruciating days.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519162500 +0000" stop="20260519165400 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Nathan Holcomb falls from his tree stand and must crawl out on his own to find help.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519165400 +0000" stop="20260519172000 +0000">
    <title lang="zh">Dropped</title>
    <desc>Casey gets into position with his bow; as the second bull makes his way up river toward the dead bull, Casey moves down to the river's edge for a closer look; the bull and Casey have a stand off.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519172000 +0000" stop="20260519174600 +0000">
    <title lang="zh">Dropped</title>
    <desc>After killing a bull moose, Chris and Casey cut it up and make a meat cache to preserve rations.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519174600 +0000" stop="20260519184000 +0000">
    <title lang="zh">Dropped</title>
    <desc>Nervously awaiting the news of the Helios's engine, the guys begin to reflect on the past.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519184000 +0000" stop="20260519190800 +0000">
    <title lang="zh">Wardens</title>
    <desc>Wardens often go the extra mile to investigate a report of illegal activity, help a hunter or protect landowner rights; that is exactly what happens this time.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519190800 +0000" stop="20260519193500 +0000">
    <title lang="zh">Wardens</title>
    <desc>A small community in Montana was shocked by the killing of over 20 deer; Region One Wardens think outside the box to put a stop to this heinous crime.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519193500 +0000" stop="20260519200200 +0000">
    <title lang="zh">Wardens</title>
    <desc>Protecting Montana Waters from Aquatic Invasive Species is a top priority for Montana FWP.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519200200 +0000" stop="20260519203000 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Labrador is renowned for big brook trout but also Atlantic salmon. Host Colin McKeown visits one of the top salmon lodges in the world.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519203000 +0000" stop="20260519205900 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Mark Melnyk is in Casper, Wyo., fishing early season trout on the North Platte River.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519205900 +0000" stop="20260519212700 +0000">
    <title lang="zh">The New Fly Fisher</title>
    <desc>Bill Spicer explores the rivers of southern Ontario with several guides to catch brown and rainbow trout.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519212700 +0000" stop="20260519215500 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519215500 +0000" stop="20260519222200 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519222200 +0000" stop="20260519225000 +0000">
    <title lang="zh">Bottom Feeders</title>
    <desc />
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519225000 +0000" stop="20260519235400 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>The center of trafficking is the Paraná river, separating Brazil and Paraguay, where the Brazilian government has established a special police unit called NEPOM.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="497973" start="20260519235400 +0000" stop="20260520000000 +0000">
    <title lang="zh">Police Patrols</title>
    <desc>In Buenos Aires and Haiti, the government establishes a special police department aimed to work in the marginal neighborhoods and reassure the public.</desc>
    <date>2026-05-19</date>
  </programme>
</tv>
