<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260718185240 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/497973/20260718.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=497973&amp;date=20260718&amp;timezone=None">
  <channel id="497973">
    <display-name lang="US">Insight TV</display-name>
    <icon src="" />
  </channel>
  <programme channel="497973" start="20260718000400 +0000" stop="20260718005300 +0000">
    <title lang="zh">Car Crews With Supercar Blondie</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718005300 +0000" stop="20260718014500 +0000">
    <title lang="zh">Car Crews With Supercar Blondie</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718014500 +0000" stop="20260718024000 +0000">
    <title lang="zh">Geared Up</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718024000 +0000" stop="20260718033200 +0000">
    <title lang="zh">Geared Up</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718033200 +0000" stop="20260718040000 +0000">
    <title lang="zh">Muscle Cars of Texas</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718040000 +0000" stop="20260718042700 +0000">
    <title lang="zh">Muscle Cars of Texas</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718042700 +0000" stop="20260718044500 +0000">
    <title lang="zh">FMX Nomads</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718044500 +0000" stop="20260718054100 +0000">
    <title lang="zh">Desert Racers</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718054100 +0000" stop="20260718060000 +0000">
    <title lang="zh">Gymkhana Grid Profiles</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718060000 +0000" stop="20260718065500 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc />
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718065500 +0000" stop="20260718075000 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc>The 1970 Challenger in B7 Blue owned by the Amentinis is finished and ready to be revealed; witnessing every moment of its restoration, from dead to resurrected and detailed to the way it left the factory floor.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718075000 +0000" stop="20260718084500 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc>Whether it's building an engine, restoring parts, or hiding mannequins, Cousin Dougie is on it; he's one of the most pivotal Ghouls, working on a vast number of Mopar restoration projects or tasks that are essential to the success of the shop.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718084500 +0000" stop="20260718091500 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>Following the fastest and most stylish female MTB professional rider in the world during a trip to South Africa where she will ride the best trails around Cape Town.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718091500 +0000" stop="20260718094500 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>A German MTB legend decides to build a van and travel all the way down to Morocco to explore and ride the great Atlas mountains.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718094500 +0000" stop="20260718101500 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>Meeting with a Spanish MTB pro rider who decided to create his own company in order to build the most exclusive and unique carbon bikes.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718101500 +0000" stop="20260718103800 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>It's semi-final time for The Ultimate Rider contestants and, after seven weeks away from family and friends, tensions run high, and the competition gets fierce.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718103800 +0000" stop="20260718110200 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>After eight grueling weeks of competition, one very talented rookie will stand atop the podium and take the crown of Insure My Ride's The Ultimate Rider.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718110200 +0000" stop="20260718112700 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>The rookie's take on their first challenge which will test their ability to control and steer a bike at speed.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718112700 +0000" stop="20260718122800 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>In a game of off-road racing, rock crawling and desert racing, Team Indiana, known as the underdogs of Ultra4, take the fight straight to the enemy.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718122800 +0000" stop="20260718132900 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>Jay Callaway's racing career is on the line in one of the toughest technical East Coast races of the series.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718132900 +0000" stop="20260718143100 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>Wayland Campbell and Levi Shirley go head-to-head leading to the championship, but there is an outsider, two-time champion Randy Slawson, to never underestimate.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718143100 +0000" stop="20260718153200 +0000">
    <title lang="zh">Find Me a Classic</title>
    <desc>Mat goes in search of a perfect Citroën DS for Leon, a man who has strong connections to the DS and to France.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718153200 +0000" stop="20260718162700 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc>While the ghouls finish up the ornamentation and chrome moldings for the 1969 GTX, Cousin Dougie enlists the Greenhorn's help to disassemble the first 1970 Road Runner - with careful precision to hopefully find the car's broadcast sheet.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718162700 +0000" stop="20260718172200 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc>The 1970 Challenger in B7 Blue owned by the Amentinis is finished and ready to be revealed; witnessing every moment of its restoration, from dead to resurrected and detailed to the way it left the factory floor.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718172200 +0000" stop="20260718181700 +0000">
    <title lang="zh">Graveyard Carz</title>
    <desc>Whether it's building an engine, restoring parts, or hiding mannequins, Cousin Dougie is on it; he's one of the most pivotal Ghouls, working on a vast number of Mopar restoration projects or tasks that are essential to the success of the shop.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718181700 +0000" stop="20260718184700 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>Following the fastest and most stylish female MTB professional rider in the world during a trip to South Africa where she will ride the best trails around Cape Town.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718184700 +0000" stop="20260718191700 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>A German MTB legend decides to build a van and travel all the way down to Morocco to explore and ride the great Atlas mountains.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718191700 +0000" stop="20260718194700 +0000">
    <title lang="zh">MTB Heroes</title>
    <desc>Meeting with a Spanish MTB pro rider who decided to create his own company in order to build the most exclusive and unique carbon bikes.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718194700 +0000" stop="20260718201100 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>It's semi-final time for The Ultimate Rider contestants and, after seven weeks away from family and friends, tensions run high, and the competition gets fierce.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718201100 +0000" stop="20260718203400 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>After eight grueling weeks of competition, one very talented rookie will stand atop the podium and take the crown of Insure My Ride's The Ultimate Rider.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718203400 +0000" stop="20260718205900 +0000">
    <title lang="zh">The Ultimate Rider</title>
    <desc>The rookie's take on their first challenge which will test their ability to control and steer a bike at speed.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718205900 +0000" stop="20260718220100 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>In a game of off-road racing, rock crawling and desert racing, Team Indiana, known as the underdogs of Ultra4, take the fight straight to the enemy.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718220100 +0000" stop="20260718230200 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>Jay Callaway's racing career is on the line in one of the toughest technical East Coast races of the series.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260718230200 +0000" stop="20260719000000 +0000">
    <title lang="zh">King of the Hammers: The Ultra4 Saga</title>
    <desc>Wayland Campbell and Levi Shirley go head-to-head leading to the championship, but there is an outsider, two-time champion Randy Slawson, to never underestimate.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="497973" start="20260719000300 +0000" stop="20260719010000 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>The celebrities must find and eat the fruits of the forest and survive another stormy night.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719010000 +0000" stop="20260719015800 +0000">
    <title lang="zh">Bear Grylls: Mission Survive</title>
    <desc>The three remaining celebrities must fight to be crowned Bear's Mission Survivor.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719015800 +0000" stop="20260719022600 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Hunters Adrian Knops and Garrett Hagen venture into a remote part of Alaska's Misty Fjord, hunting moose and bear; after a successful hunt, Adrian finds himself trapped by a twenty-foot tidal surge after Garrett fails to return with the skiff.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719022600 +0000" stop="20260719025400 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>Adrian Knopps shares the details of his ordeal in the remote parts of Alaska's Misty Fjord, after finding himself trapped by a tidal surge.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719025400 +0000" stop="20260719032100 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc />
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719032100 +0000" stop="20260719034800 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc />
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719034800 +0000" stop="20260719044800 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc />
    <date>2026-07-19</date>
  </programme>
  <programme channel="497973" start="20260719044800 +0000" stop="20260720000000 +0000">
    <title lang="zh">South Seas Spearo</title>
    <desc>The team saddle up and head for the Chatham Islands, a hapuka haven, and spend a few days diving off the remote and spectacular Pitt Island.</desc>
    <date>2026-07-19</date>
  </programme>
</tv>
