<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260801045140 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/524289/20260730.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=524289&amp;date=20260730&amp;timezone=None">
  <channel id="524289">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Sky One HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="524289" start="20260730001000 +0000" stop="20260730010500 +0000">
    <title lang="zh">The Force: Manchester</title>
    <desc>Series shining a new light on modern policing in Manchester and the challenges faced by officers as they come face to face with a range of criminal and social issues.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730010500 +0000" stop="20260730020000 +0000">
    <title lang="zh">Road Wars</title>
    <desc>The fly on the wall series continues to provide adrenaline-rushing action. Dan and Daz tackle drug dealers and, Stateside, a driver pulls a gun on an officer. Strong language.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730020000 +0000" stop="20260730030000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Steve McGarrett and the team investigate a double murder. They also revisit their Valentine's Day disasters.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730030000 +0000" stop="20260730040000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When Hondo learns there's a $1 million bounty on his head, 20-Squad must race to uncover the enemy from Hondo's past who's intent on revenge.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730040000 +0000" stop="20260730050000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>20-Squad contends with a hostage crisis. Meanwhile, Hondo receives a family visit, on SWAT.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730050000 +0000" stop="20260730053000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730053000 +0000" stop="20260730060000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730060000 +0000" stop="20260730063000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730063000 +0000" stop="20260730070000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730070000 +0000" stop="20260730080000 +0000">
    <title lang="zh">Stargate SG-1</title>
    <desc>In a moving episode, Jackson makes the ultimate sacrifice to save a race of people who would otherwise die. His exposure to radiation seems fatal. Can Ona Desala help.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730080000 +0000" stop="20260730090000 +0000">
    <title lang="zh">NCIS: Los Angeles</title>
    <desc>When a petty officer is found dead with an apparent suicide note, the NCIS team must investigate the mystery of his death.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730090000 +0000" stop="20260730093000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Grace drops a bombshell during a road trip with her father. Meanwhile, Miss Coco Peru emcees a lip-sync monologue throwdown to choose Jack's best man.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730093000 +0000" stop="20260730100000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Will learns Noah has a child and vows to keep the secret from Grace. Karen and Jack's relationship is put to the test when she replaces him with Jon Cryer in a play.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730100000 +0000" stop="20260730103000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Kidney Trouble: Homer offers to donate one of his kidneys to Grampa...until he realises that surgery will place his own life in jeopardy.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730103000 +0000" stop="20260730110000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer takes on the mob when he acts as Mayor Quimby's bodyguard. Featuring the guest voice of Mark Hamill.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730110000 +0000" stop="20260730120000 +0000">
    <title lang="zh">Big Cat Country</title>
    <desc>The Nomads, a rampaging group of four young male lions, are looking for a pride to take over.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730120000 +0000" stop="20260730130000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Five-0 uncover a deadly slave trading operation after a man is found drifting off the coast.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730130000 +0000" stop="20260730140000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Malama Ka Po'e (Care For One's People): Grover is forced to take his family on the run when a case from 15 years ago comes back to haunt him.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730140000 +0000" stop="20260730150000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>20-Squad races to find a young child who was abducted from her front yard.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730150000 +0000" stop="20260730160000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>While working for 20-Squad, Alfaro encounters an associate from a previous case in Long Beach, stirring up unresolved issues from the past.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730160000 +0000" stop="20260730163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa shows signs of stress when she is forced to share a room with Bart. To relieve her anxiety, Homer takes her to a New Age store.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730163000 +0000" stop="20260730170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer shows Flanders how to enjoy life by taking him to Las Vegas.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730170000 +0000" stop="20260730173000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Frank and Victoria compete to win Fiona's affections at the new kennels' fundraiser and Emily gets some bad advice from Bettany on her speech.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730173000 +0000" stop="20260730180000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Trivia night turns wild for Animal Control when Frank and Emily team up to beat Shred and his girlfriend. Also, Victoria's sister visits from New Zealand.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730180000 +0000" stop="20260730183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer and Bart attempt to deliver a dead trucker's cargo on schedule. Marge decides to have an adventure of her own - and purchases a new doorbell.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730183000 +0000" stop="20260730190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>While listening to one of Reverend Lovejoy's sermons, the Simpsons fall asleep and envisage themselves as characters from the Bible.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730190000 +0000" stop="20260730200000 +0000">
    <title lang="zh">Rob &amp; Romesh Vs UFC</title>
    <desc>The UFC offers the boys exclusive behind-the-scenes access with some of MMA's biggest icons... if they compete in the Octagon in front of a live crowd.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730200000 +0000" stop="20260730210000 +0000">
    <title lang="zh">The Dyers' Caravan Park</title>
    <desc>That's Entertainment: The Dyers face pushback from the locals after they try to freshen up the bar's beer and plan a new playground.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730210000 +0000" stop="20260730221000 +0000">
    <title lang="zh">Katie Price: Nothing To Hide</title>
    <desc>Determined to recreate the family life she had with Peter, Katie enters a turbulent period of her life, leaving her family and children to navigate the fallout. (4 of.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730221000 +0000" stop="20260730231000 +0000">
    <title lang="zh">Never Mind The Buzzcocks</title>
    <desc>Mel Blatt, Betty Boo, Tom Davis, Keith Duffy and Shane Lynch join the regulars for a 90's special episode of the legendary pop culture panel show's revival.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730231000 +0000" stop="20260730234000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Frank and Victoria compete to win Fiona's affections at the new kennels' fundraiser and Emily gets some bad advice from Bettany on her speech.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260730234000 +0000" stop="20260731000000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Trivia night turns wild for Animal Control when Frank and Emily team up to beat Shred and his girlfriend. Also, Victoria's sister visits from New Zealand.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="524289" start="20260731001000 +0000" stop="20260731010000 +0000">
    <title lang="zh">Grimm</title>
    <desc>With Nick still on the run from Renard's manhunt, Hank and Wu make a discovery that could change everything.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731010000 +0000" stop="20260731013000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>For his first case back in his hometown, detective Marvin Flute searches for a missing teenage girl after her romantic interest is found decapitated.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731013000 +0000" stop="20260731020000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>A film crew comes to Grimsburg to document Flute's ongoing murder investigation for a crime series and Stan treats the actor playing Flute as a father figure.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731020000 +0000" stop="20260731030000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Ke Koa Lokomaika'I (The Good Soldier): McGarrett partners with a young man whose only friend has been murdered. Plus, the FBI question Danny's mother.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731030000 +0000" stop="20260731040000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>20-Squad races to find a young child who was abducted from her front yard.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731040000 +0000" stop="20260731050000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>While working for 20-Squad, Alfaro encounters an associate from a previous case in Long Beach, stirring up unresolved issues from the past.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731050000 +0000" stop="20260731053000 +0000">
    <title lang="zh">Mornings with Jones and Melbourne</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731053000 +0000" stop="20260731060000 +0000">
    <title lang="zh">Mornings with Jones and Melbourne</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731060000 +0000" stop="20260731063000 +0000">
    <title lang="zh">Mornings with Jones and Melbourne</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731063000 +0000" stop="20260731070000 +0000">
    <title lang="zh">Mornings with Jones and Melbourne</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731070000 +0000" stop="20260731080000 +0000">
    <title lang="zh">Stargate SG-1</title>
    <desc>In a gripping season finale, Osiris and Carter come face-to-face in a confrontation which can only end in tragedy - but for whom.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731080000 +0000" stop="20260731090000 +0000">
    <title lang="zh">NCIS: Los Angeles</title>
    <desc>Hanna goes undercover as a fighter to catch the leader of a gang dealing drugs on the streets.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731090000 +0000" stop="20260731093000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Grace meets Noah's daughter Katie. Will's mother Marilyn visits after the death of her beloved dog, but doesn't get the emotional support she expects.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731093000 +0000" stop="20260731100000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Will seeks Jack's advice In order to land a handsome TV news anchor with a penchant for dim men. Karen enlists Grace to help catch Stan in the act.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731100000 +0000" stop="20260731103000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer changes his name when a dimwitted television show character named 'Homer Simpson' becomes an overnight sensation.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731103000 +0000" stop="20260731110000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Sir Elton John guest voices as himself in a Valentine's episode in which Apu showers his wife Manjula with an outrageous Valentine's Day gift.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731110000 +0000" stop="20260731120000 +0000">
    <title lang="zh">Big Cat Country</title>
    <desc>The once-mighty MK pride is in trouble. Dominant males Axel and Mohawk are in hiding after the four Nomads tried to take over.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731120000 +0000" stop="20260731130000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Five-0 investigate the theft of an advanced piece of military technology. Jerry helps his sister with another important mission.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731130000 +0000" stop="20260731140000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Ka Pono Ku'oko'a (The Cost Of Freedom): Five-O launch a manhunt when a chemical spill allows six inmates, including Kono's husband Adam, to break out of jail.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731140000 +0000" stop="20260731150000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>After robbers steal nearly a billion in treasure, Hondo and 20-Squad race to stop them. Meanwhile, Tan faces a SWAT Academy mishap.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731150000 +0000" stop="20260731160000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>Harrelson's Team stake out a bus station on a sting operation when a group of felons take the building hostage.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731160000 +0000" stop="20260731163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer pursues a career as an artist when his misshapen barbecue pit attracts the attention of a gallery.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731163000 +0000" stop="20260731170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>'Screaming Yellow Honkers': Marge enjoys driving a sports utility vehicle until her aggressive highway habits catch the attention of Chief Wiggum.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731170000 +0000" stop="20260731203000 +0000">
    <title lang="zh">Live: The Hundred</title>
    <desc>Manchester Super Giants face Trent Rockets in the Men's Hundred.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731203000 +0000" stop="20260731210000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>For his first case back in his hometown, detective Marvin Flute searches for a missing teenage girl after her romantic interest is found decapitated.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731210000 +0000" stop="20260731213000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>A film crew comes to Grimsburg to document Flute's ongoing murder investigation for a crime series and Stan treats the actor playing Flute as a father figure.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731213000 +0000" stop="20260731220000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>Flute decides to live a double life as a dog-themed superhero when he's forced to take a desk job in the office.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731220000 +0000" stop="20260731233000 +0000">
    <title lang="zh">Ricky Gervais - Animals</title>
    <desc>The acclaimed, ever-hilarious Ricky Gervais puts aside his people-watching for a while to take on our animal cousins. Performed in 2003. Strong language/adult humour.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="524289" start="20260731233000 +0000" stop="20260801000000 +0000">
    <title lang="zh">Evil</title>
    <desc>The team investigates a household terrorised by a demonic infestation. Meanwhile, Kristen is surprised to learn that her frozen egg was never destroyed.</desc>
    <date>2026-07-31</date>
  </programme>
</tv>
