<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260807054027 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/543127/20260805.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=543127&amp;date=20260805&amp;timezone=None">
  <channel id="543127">
    <display-name lang="India">Fitness Active</display-name>
    <icon src="" />
  </channel>
  <programme channel="543127" start="20260805000000 +0000" stop="20260805002800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805002800 +0000" stop="20260805003000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805003000 +0000" stop="20260805005700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805005700 +0000" stop="20260805010000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805010000 +0000" stop="20260805012800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805012800 +0000" stop="20260805013000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805013000 +0000" stop="20260805015700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805015700 +0000" stop="20260805020000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805020000 +0000" stop="20260805022800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805022800 +0000" stop="20260805023000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805023000 +0000" stop="20260805030000 +0000">
    <title lang="zh">Live Workout</title>
    <desc>A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805030000 +0000" stop="20260805033000 +0000">
    <title lang="zh">Live Yoga</title>
    <desc>The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805033000 +0000" stop="20260805035700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805035700 +0000" stop="20260805040000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805040000 +0000" stop="20260805042800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805042800 +0000" stop="20260805043000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805043000 +0000" stop="20260805050000 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805050000 +0000" stop="20260805053000 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805053000 +0000" stop="20260805055700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805055700 +0000" stop="20260805060000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805060000 +0000" stop="20260805062800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805062800 +0000" stop="20260805063000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805063000 +0000" stop="20260805065700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805065700 +0000" stop="20260805070000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805070000 +0000" stop="20260805072800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805072800 +0000" stop="20260805073000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805073000 +0000" stop="20260805075600 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805075600 +0000" stop="20260805080000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805080000 +0000" stop="20260805082600 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805082600 +0000" stop="20260805083000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805083000 +0000" stop="20260805085600 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805085600 +0000" stop="20260805090000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805090000 +0000" stop="20260805092600 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805092600 +0000" stop="20260805093000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805093000 +0000" stop="20260805095700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805095700 +0000" stop="20260805100000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805100000 +0000" stop="20260805102700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805102700 +0000" stop="20260805103000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805103000 +0000" stop="20260805105700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805105700 +0000" stop="20260805110000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805110000 +0000" stop="20260805112700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805112700 +0000" stop="20260805113000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805113000 +0000" stop="20260805115800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805115800 +0000" stop="20260805120000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805120000 +0000" stop="20260805122800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805122800 +0000" stop="20260805123000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805123000 +0000" stop="20260805125700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805125700 +0000" stop="20260805130000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805130000 +0000" stop="20260805132800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805132800 +0000" stop="20260805133000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805133000 +0000" stop="20260805135700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805135700 +0000" stop="20260805140000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805140000 +0000" stop="20260805142800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805142800 +0000" stop="20260805143000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805143000 +0000" stop="20260805150000 +0000">
    <title lang="zh">Live Workout</title>
    <desc>A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805150000 +0000" stop="20260805153000 +0000">
    <title lang="zh">Live Yoga</title>
    <desc>The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805153000 +0000" stop="20260805155700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805155700 +0000" stop="20260805160000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805160000 +0000" stop="20260805162800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805162800 +0000" stop="20260805163000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805163000 +0000" stop="20260805170000 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805170000 +0000" stop="20260805173000 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805173000 +0000" stop="20260805175700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805175700 +0000" stop="20260805180000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805180000 +0000" stop="20260805182800 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805182800 +0000" stop="20260805183000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805183000 +0000" stop="20260805185900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805185900 +0000" stop="20260805190000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805190000 +0000" stop="20260805192900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805192900 +0000" stop="20260805193000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805193000 +0000" stop="20260805195900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805195900 +0000" stop="20260805200000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805200000 +0000" stop="20260805202900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805202900 +0000" stop="20260805203000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805203000 +0000" stop="20260805205900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805205900 +0000" stop="20260805210000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805210000 +0000" stop="20260805212900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805212900 +0000" stop="20260805213000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805213000 +0000" stop="20260805215900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805215900 +0000" stop="20260805220000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805220000 +0000" stop="20260805222900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805222900 +0000" stop="20260805223000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805223000 +0000" stop="20260805225900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805225900 +0000" stop="20260805230000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805230000 +0000" stop="20260805232900 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805232900 +0000" stop="20260805233000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805233000 +0000" stop="20260805235800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260805235800 +0000" stop="20260806000000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="543127" start="20260806000000 +0000" stop="20260806002800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806002800 +0000" stop="20260806003000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806003000 +0000" stop="20260806005700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806005700 +0000" stop="20260806010000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806010000 +0000" stop="20260806012600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806012600 +0000" stop="20260806013000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806013000 +0000" stop="20260806015700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806015700 +0000" stop="20260806020000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806020000 +0000" stop="20260806022600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806022600 +0000" stop="20260806023000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806023000 +0000" stop="20260806025900 +0000">
    <title lang="zh">Live Workout</title>
    <desc>A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806025900 +0000" stop="20260806030000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806030000 +0000" stop="20260806032600 +0000">
    <title lang="zh">Live Yoga</title>
    <desc>The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806032600 +0000" stop="20260806033000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806033000 +0000" stop="20260806035700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806035700 +0000" stop="20260806040000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806040000 +0000" stop="20260806042600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806042600 +0000" stop="20260806043000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806043000 +0000" stop="20260806045900 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806045900 +0000" stop="20260806050000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806050000 +0000" stop="20260806052900 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806052900 +0000" stop="20260806053000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806053000 +0000" stop="20260806055700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806055700 +0000" stop="20260806060000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806060000 +0000" stop="20260806062600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806062600 +0000" stop="20260806063000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806063000 +0000" stop="20260806065700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806065700 +0000" stop="20260806070000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806070000 +0000" stop="20260806072600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806072600 +0000" stop="20260806073000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806073000 +0000" stop="20260806075500 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806075500 +0000" stop="20260806080000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806080000 +0000" stop="20260806082500 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806082500 +0000" stop="20260806083000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806083000 +0000" stop="20260806085500 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806085500 +0000" stop="20260806090000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806090000 +0000" stop="20260806092500 +0000">
    <title lang="zh">Nutrition</title>
    <desc>Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806092500 +0000" stop="20260806093000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806093000 +0000" stop="20260806095700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806095700 +0000" stop="20260806100000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806100000 +0000" stop="20260806102700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806102700 +0000" stop="20260806103000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806103000 +0000" stop="20260806105700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806105700 +0000" stop="20260806110000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806110000 +0000" stop="20260806112700 +0000">
    <title lang="zh">Women's Special</title>
    <desc>The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806112700 +0000" stop="20260806113000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806113000 +0000" stop="20260806115800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806115800 +0000" stop="20260806120000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806120000 +0000" stop="20260806122800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806122800 +0000" stop="20260806123000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806123000 +0000" stop="20260806125700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806125700 +0000" stop="20260806130000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806130000 +0000" stop="20260806132600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806132600 +0000" stop="20260806133000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806133000 +0000" stop="20260806135700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806135700 +0000" stop="20260806140000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806140000 +0000" stop="20260806142600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806142600 +0000" stop="20260806143000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806143000 +0000" stop="20260806145900 +0000">
    <title lang="zh">Live Workout</title>
    <desc>A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806145900 +0000" stop="20260806150000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806150000 +0000" stop="20260806152600 +0000">
    <title lang="zh">Live Yoga</title>
    <desc>The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806152600 +0000" stop="20260806153000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806153000 +0000" stop="20260806155700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806155700 +0000" stop="20260806160000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806160000 +0000" stop="20260806162600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806162600 +0000" stop="20260806163000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806163000 +0000" stop="20260806165900 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806165900 +0000" stop="20260806170000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806170000 +0000" stop="20260806172900 +0000">
    <title lang="zh">Preventive &amp; Cure</title>
    <desc>An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806172900 +0000" stop="20260806173000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806173000 +0000" stop="20260806175700 +0000">
    <title lang="zh">Workout</title>
    <desc>A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806175700 +0000" stop="20260806180000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806180000 +0000" stop="20260806182600 +0000">
    <title lang="zh">Yoga</title>
    <desc>The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806182600 +0000" stop="20260806183000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806183000 +0000" stop="20260806190000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806190000 +0000" stop="20260806193000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806193000 +0000" stop="20260806200000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806200000 +0000" stop="20260806203000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806203000 +0000" stop="20260806210000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806210000 +0000" stop="20260806213000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806213000 +0000" stop="20260806220000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806220000 +0000" stop="20260806223000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806223000 +0000" stop="20260806230000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806230000 +0000" stop="20260806233000 +0000">
    <title lang="zh">Music For Peaceful Sleep</title>
    <desc>A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806233000 +0000" stop="20260806235800 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260806235800 +0000" stop="20260807000000 +0000">
    <title lang="zh">Filler/Promo</title>
    <desc>This is TV Show - Entertainment Category.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="543127" start="20260807000000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Yoga for Senior Citizens</title>
    <desc>A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.</desc>
    <date>2026-08-07</date>
  </programme>
</tv>
