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  <programme channel="543416" start="20260611000600 +0000" stop="20260611003000 +0000">
    <title lang="zh">Frozen Planet</title>
    <desc>The filmmaker explores the existence and environment of the Arctic and Antarctic regions, examining their history and the impact of climate change on these areas.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611003000 +0000" stop="20260611005200 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve heads deep into Panama's Darien Jungle in search for one of the world's most elusive birds of prey, the magnificent harpy eagle.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611005200 +0000" stop="20260611013700 +0000">
    <title lang="zh">Chasing Monsters</title>
    <desc>Adventurer Cyril Chauquet embarks on a journey to find the most dangerous underwater creatures in the most remote parts of the world.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611013700 +0000" stop="20260611023100 +0000">
    <title lang="zh">Paddy and Chris: Road Tripping</title>
    <desc>Paddy and Chris embark on a journey across Europe to uncover the secrets of aging well by consulting residents from diverse locations who have mastered the art of longevity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611023100 +0000" stop="20260611032200 +0000">
    <title lang="zh">Rick Stein's Spain</title>
    <desc>Rick and his trusty old van arrive at the land of El Cid and later drive into the blistering heart of the country at La Mancha.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611032200 +0000" stop="20260611041100 +0000">
    <title lang="zh">Seasonal Wonderlands</title>
    <desc>Take a look at how New England's fiesta is created by the battles that occur between the trees and the forest's inhabitants.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611041100 +0000" stop="20260611045800 +0000">
    <title lang="zh">Seven Worlds, One Planet</title>
    <desc>The presenter highlights South America, the most species-rich continent on Earth that houses the Andes and the world's largest rainforest.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611045800 +0000" stop="20260611052100 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve heads deep into Panama's Darien Jungle in search for one of the world's most elusive birds of prey, the magnificent harpy eagle.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611052100 +0000" stop="20260611054800 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall travels to Mozambique, Africa in order to search for one of the fastest fish with a spear-shaped snout, the marlin.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611054800 +0000" stop="20260611063900 +0000">
    <title lang="zh">Paddy and Chris: Road Tripping</title>
    <desc>Paddy and Chris embark on a journey across Europe to uncover the secrets of aging well by consulting residents from diverse locations who have mastered the art of longevity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611063900 +0000" stop="20260611072600 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Six adventurers train with remote tribes, take part in traditional sports and push their physical and mental limits in intense cultural challenges across the world.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611072600 +0000" stop="20260611081300 +0000">
    <title lang="zh">Life</title>
    <desc>Fishes are the most diverse group of vertebrates who unanimously dominate all water bodies from the open ocean to freshwater springs.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611081300 +0000" stop="20260611085900 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace is in Burton upon Trent at Britain's biggest brewery where they produce three million pints of beer a day.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611085900 +0000" stop="20260611092200 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve heads deep into Panama's Darien Jungle in search for one of the world's most elusive birds of prey, the magnificent harpy eagle.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611092200 +0000" stop="20260611094900 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall travels to Mozambique, Africa in order to search for one of the fastest fish with a spear-shaped snout, the marlin.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611094900 +0000" stop="20260611103800 +0000">
    <title lang="zh">Seasonal Wonderlands</title>
    <desc>Take a look at how New England's fiesta is created by the battles that occur between the trees and the forest's inhabitants.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611103800 +0000" stop="20260611112300 +0000">
    <title lang="zh">Where the Wild Men Are With Ben Fogle</title>
    <desc>Ben Fogle interviews extraordinary individuals who abandoned their old routines. In Italy, he visits a British duo at their beautiful rural estate.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611112300 +0000" stop="20260611121400 +0000">
    <title lang="zh">Paddy and Chris: Road Tripping</title>
    <desc>Paddy and Chris embark on a journey across Europe to uncover the secrets of aging well by consulting residents from diverse locations who have mastered the art of longevity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611121400 +0000" stop="20260611130100 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>The hosts visit some of the biggest food production units in Britain and share details about the various processes that take place inside these factories.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611130100 +0000" stop="20260611134900 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>The hosts visit some of the biggest food production units in Britain and share details about the various processes that take place inside these factories.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611134900 +0000" stop="20260611144000 +0000">
    <title lang="zh">Rick Stein's Spain</title>
    <desc>Rick and his trusty old van arrive at the land of El Cid and later drive into the blistering heart of the country at La Mancha.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611144000 +0000" stop="20260611152900 +0000">
    <title lang="zh">Seasonal Wonderlands</title>
    <desc>Take a look at how New England's fiesta is created by the battles that occur between the trees and the forest's inhabitants.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611152900 +0000" stop="20260611153000 +0000">
    <title lang="zh">Life</title>
    <desc>Fishes are the most diverse group of vertebrates who unanimously dominate all water bodies from the open ocean to freshwater springs.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611153000 +0000" stop="20260611161700 +0000">
    <title lang="zh">Eden: Untamed Planet</title>
    <desc>Journey from the lava ramparts to the fiery heart of the Galapagos, and discover how this archipelago became one of the world's most crucial centers of biodiversity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611161700 +0000" stop="20260611170500 +0000">
    <title lang="zh">Joanna Lumley's Danube: Europe's Mightiest River</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611170500 +0000" stop="20260611175300 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace arrives at a Denby factory in Derbyshire which has been involved in the manufacturing of pottery since 1809.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611175300 +0000" stop="20260611184000 +0000">
    <title lang="zh">Serengeti</title>
    <desc>The filmmaker explores the lives of iconic savannah animals inhabiting the Serengeti, a rich ecosystem in Africa. Though the animals face various hardships, they do their best to survive.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611184000 +0000" stop="20260611192500 +0000">
    <title lang="zh">Tribal Bootcamp</title>
    <desc>Joel Dommett heads to the Mato Grosso region of Brazil with Nish Kumar. They stay with a remote tribe called the Xavante who train rigorously in order to cope with the hardships of everyday life.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611192500 +0000" stop="20260611201100 +0000">
    <title lang="zh">Joanna Lumley's Danube: Europe's Mightiest River</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611201100 +0000" stop="20260611203500 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve heads out to the sea to find a highly toxic and ugly hook-nosed sea snake. Later, he explores the Yala National Park to catch a glimpse of the majestic Sri Lankan leopard.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611203500 +0000" stop="20260611205800 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall visits the southern states of the USA, where he dives into the crystal-clear waters of the Silver Springs River to swim with a wild alligator.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611205800 +0000" stop="20260611214500 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace arrives at a Denby factory in Derbyshire which has been involved in the manufacturing of pottery since 1809.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611214500 +0000" stop="20260611223000 +0000">
    <title lang="zh">Tribal Bootcamp</title>
    <desc>Joel Dommett heads to the Mato Grosso region of Brazil with Nish Kumar. They stay with a remote tribe called the Xavante who train rigorously in order to cope with the hardships of everyday life.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611223000 +0000" stop="20260611231600 +0000">
    <title lang="zh">Rick Stein's Far Eastern Odyssey</title>
    <desc>During his culinary exploration in Cambodia, Rick Stein savours freshly caught swimmer crabs that are cooked with green peppercorns.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611231600 +0000" stop="20260611233900 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall visits the southern states of the USA, where he dives into the crystal-clear waters of the Silver Springs River to swim with a wild alligator.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260611233900 +0000" stop="20260612000000 +0000">
    <title lang="zh">Eden: Untamed Planet</title>
    <desc>Journey from the lava ramparts to the fiery heart of the Galapagos, and discover how this archipelago became one of the world's most crucial centers of biodiversity.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="543416" start="20260612003000 +0000" stop="20260612005300 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>In South Africa, explorer Steve Backshall braves the challenging waves of the Durban coast as he goes in search of blacktip sharks.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612005300 +0000" stop="20260612013700 +0000">
    <title lang="zh">Chasing Monsters</title>
    <desc>Adventurer Cyril Chauquet embarks on a journey to find the most dangerous underwater creatures in the most remote parts of the world.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612013700 +0000" stop="20260612023600 +0000">
    <title lang="zh">Anton &amp; Giovanni's Adventures in Spain</title>
    <desc>Anton and Giovanni embark on their Spanish adventure, cruising through the beautiful Andalusian landscape as their journey unfolds.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612023600 +0000" stop="20260612032600 +0000">
    <title lang="zh">Rick Stein From Venice to Istanbul</title>
    <desc>While travelling through the wonderful landscapes of Croatia, Rick Stein enjoys the flavours of the famous native oysters of Ston. Later, he crosses over to Albania.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612032600 +0000" stop="20260612041100 +0000">
    <title lang="zh">Mountains: Life Above the Clouds</title>
    <desc>This is Documentary - Nature Category.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612041100 +0000" stop="20260612045800 +0000">
    <title lang="zh">Life</title>
    <desc>Fishes are the most diverse group of vertebrates who unanimously dominate all water bodies from the open ocean to freshwater springs.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612045800 +0000" stop="20260612052200 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>In South Africa, explorer Steve Backshall braves the challenging waves of the Durban coast as he goes in search of blacktip sharks.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612052200 +0000" stop="20260612054600 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall and crew turn up the heat in Namibia, searching for deadly animals in one of the hottest places on the planet.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612054600 +0000" stop="20260612064400 +0000">
    <title lang="zh">Anton &amp; Giovanni's Adventures in Spain</title>
    <desc>Anton and Giovanni embark on their Spanish adventure, cruising through the beautiful Andalusian landscape as their journey unfolds.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612064400 +0000" stop="20260612073100 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Six adventurers train with remote tribes, take part in traditional sports and push their physical and mental limits in intense cultural challenges across the world.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612073100 +0000" stop="20260612081700 +0000">
    <title lang="zh">Planet Earth II</title>
    <desc>Jungles provide the richest habitats on the planet where animals attempt to survive in the most competitive place on earth.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612081700 +0000" stop="20260612090100 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace visits a historic pencil factory in Germany and discovers how they produce 600,000 writing implements in a day.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612090100 +0000" stop="20260612092500 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>In South Africa, explorer Steve Backshall braves the challenging waves of the Durban coast as he goes in search of blacktip sharks.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612092500 +0000" stop="20260612094900 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall and crew turn up the heat in Namibia, searching for deadly animals in one of the hottest places on the planet.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612094900 +0000" stop="20260612103400 +0000">
    <title lang="zh">Mountains: Life Above the Clouds</title>
    <desc>This is Documentary - Nature Category.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612103400 +0000" stop="20260612112000 +0000">
    <title lang="zh">Where the Wild Men Are With Ben Fogle</title>
    <desc>Ben Fogle meets inspiring people who left their old lives behind. He travels to remote places and learns about their amazing new homes and lives.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612112000 +0000" stop="20260612121800 +0000">
    <title lang="zh">Anton &amp; Giovanni's Adventures in Spain</title>
    <desc>Anton and Giovanni embark on their Spanish adventure, cruising through the beautiful Andalusian landscape as their journey unfolds.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612121800 +0000" stop="20260612130800 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Paddy enjoys the holidays at a Belgian sweet factory while Cherry learns how white chocolate is made for Paddy's seashells.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612130800 +0000" stop="20260612135400 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Presenter Paddy McGuinness makes a nostalgic visit to the Warburtons bread factory in his hometown of Bolton, where he had a Saturday job more than 30 years ago.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612135400 +0000" stop="20260612144500 +0000">
    <title lang="zh">Rick Stein From Venice to Istanbul</title>
    <desc>While travelling through the wonderful landscapes of Croatia, Rick Stein enjoys the flavours of the famous native oysters of Ston. Later, he crosses over to Albania.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612144500 +0000" stop="20260612153000 +0000">
    <title lang="zh">Mountains: Life Above the Clouds</title>
    <desc>This is Documentary - Nature Category.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612153000 +0000" stop="20260612154400 +0000">
    <title lang="zh">Planet Earth II</title>
    <desc>Jungles provide the richest habitats on the planet where animals attempt to survive in the most competitive place on earth.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612154400 +0000" stop="20260612163200 +0000">
    <title lang="zh">Life</title>
    <desc>The filmmaker highlights the lives of insects, which are the most diverse animal group on the planet. Additionally, they possess the unique ability to reshape themselves.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612163200 +0000" stop="20260612171900 +0000">
    <title lang="zh">Joanna Lumley's Hidden Caribbean: Havana to Haiti</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612171900 +0000" stop="20260612180800 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace and the team look inside a furniture factory making chairs, following it from carving wood to making the finished product.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612180800 +0000" stop="20260612185500 +0000">
    <title lang="zh">Serengeti</title>
    <desc>The filmmaker explores the lives of iconic savannah animals inhabiting the Serengeti, a rich ecosystem in Africa. Though the animals face various hardships, they do their best to survive.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612185500 +0000" stop="20260612193300 +0000">
    <title lang="zh">Tribal Bootcamp</title>
    <desc>Joel and Nish trek through the Andes with the Peruvian porters who carry the bags of tourists and set up camp before nightfall. Later, they meet legendary scissor dancers.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612193300 +0000" stop="20260612201900 +0000">
    <title lang="zh">Joanna Lumley's Hidden Caribbean: Havana to Haiti</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612201900 +0000" stop="20260612204300 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall travels to Florida to witness firsthand the sophisticated hunting methods of highly intelligent bottlenose dolphins.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612204300 +0000" stop="20260612210700 +0000">
    <title lang="zh">Deadly 60</title>
    <desc>Steve Backshall, along with his crew, travels to different parts of the world in order to find the 60 most deadly animals living on the planet.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612210700 +0000" stop="20260612215500 +0000">
    <title lang="zh">Inside the Factory</title>
    <desc>Gregg Wallace and the team look inside a furniture factory making chairs, following it from carving wood to making the finished product.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612215500 +0000" stop="20260612223400 +0000">
    <title lang="zh">Tribal Bootcamp</title>
    <desc>Joel and Nish trek through the Andes with the Peruvian porters who carry the bags of tourists and set up camp before nightfall. Later, they meet legendary scissor dancers.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612223400 +0000" stop="20260612233300 +0000">
    <title lang="zh">South America with Simon Reeve</title>
    <desc>Simon Reeve travels from Chile's Atacama Desert right down to Tierra del Fuego, the most southerly inhabited place on Earth.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="543416" start="20260612233300 +0000" stop="20260613000000 +0000">
    <title lang="zh">Life</title>
    <desc>The filmmaker highlights the lives of insects, which are the most diverse animal group on the planet. Additionally, they possess the unique ability to reshape themselves.</desc>
    <date>2026-06-12</date>
  </programme>
</tv>
