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    <desc>Liz proposes a TGS episode to be done on location in Miami, in the dead of winter, to boost morale, but Jack changes the locale to Boston so that he can be close to Nancy.</desc>
    <date>2026-10-06</date>
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    <desc>Liz takes Frank in as a roommate, and is pleasantly surprised when the two make a pact to help each other kick their bad habits.</desc>
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    <desc>Liz hopes a Valentine's Day root canal will make her feel better about being alone. Jack goes after an attractive CNBC host. Jenna is crushed when a stalker stops stalking her.</desc>
    <date>2026-10-06</date>
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    <desc>Liz searches for a man she can't remember, but met in her dentist's recovery room and has labelled on her phone as 'Future Husband'.</desc>
    <date>2026-10-06</date>
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    <desc>Jack tries to save his career by getting tight with NBC's new owners. Liz &amp; Future Husband keep running into each other, making them consider fate's role in their lives.</desc>
    <date>2026-10-06</date>
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    <desc>Liz becomes upset when her ex-boyfriend Floyd returns to New York to try and get married on the Today Show, and Jenna and Tracy begin having erotic dreams about Kenneth.</desc>
    <date>2026-10-06</date>
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    <date>2026-10-06</date>
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    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Argus</title>
    <desc>Jack inherits Don Geiss's prized peacock Argus, Jenna begins dating a male Jenna impersonator, and Grizz has to choose between Tracy and Dot Com as his best man for his wedding.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Moms</title>
    <desc>It's the Mother's Day special at TGS. Jack's mum meddles in his relationships, Tracy clashes with his pretend TV mum &amp; Jenna's mum is there because Jack's paying her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Emmanuel Goes To Dinosaur Land</title>
    <desc>Jack's love triangle with Avery &amp; Nancy grows complicated. Liz struggles to find a date to Floyd's wedding. Tracy continues his quest to win an Emmy, Grammy, Oscar &amp; Tony.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: I Do Do</title>
    <desc>Liz encounters the man of her dreams while between weddings with Wesley. Jack must choose between Avery &amp; Nancy. Kenneth fears a promotion that would move him to LA.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Fabian Strategy</title>
    <desc>CONTENT WARNING: Jack decides to help Liz hang onto Carol and clashes with Avery over redecorating his apartment. Meanwhile, Tracy finds it tough to cope without Kenneth.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: When It Rains, It Pours</title>
    <desc>Liz puts her new-found self-confidence to use by assisting Pete with the issues he's been having with an NBC video editor.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Dealbreakers Talk Show #0001</title>
    <desc>The start of Dealbreakers gives Liz a crash course in what it's like to be a performer, while Jack feels the heat from Devin Banks to make it a hit.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Secret Santa</title>
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    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Klaus And Greta</title>
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    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Black Light Attack!</title>
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    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Winter Madness</title>
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    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Verna</title>
    <desc>Liz takes Frank in as a roommate, and is pleasantly surprised when the two make a pact to help each other kick their bad habits.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Anna Howard Shaw Day</title>
    <desc>Liz hopes a Valentine's Day root canal will make her feel better about being alone. Jack goes after an attractive CNBC host. Jenna is crushed when a stalker stops stalking her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Future Husband</title>
    <desc>Liz searches for a man she can't remember, but met in her dentist's recovery room and has labelled on her phone as 'Future Husband'.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Don Geiss, America And Hope</title>
    <desc>Jack tries to save his career by getting tight with NBC's new owners. Liz &amp; Future Husband keep running into each other, making them consider fate's role in their lives.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Floyd</title>
    <desc>Liz becomes upset when her ex-boyfriend Floyd returns to New York to try and get married on the Today Show, and Jenna and Tracy begin having erotic dreams about Kenneth.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Lee Marvin vs. Derek Jeter</title>
    <desc>Jack's torn between Avery and Nancy. Liz is reduced to attending YMCA singles events. Toofer is appalled when Tracy tells him his writing job at TGS is Affirmative Action.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Khonani</title>
    <desc>Liz tries to be more fun when she learns she's been excluded from the staff's Thursday Night Thunder parties. Tracy gets Kenneth to help him be a better husband to Angie.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Argus</title>
    <desc>Jack inherits Don Geiss's prized peacock Argus, Jenna begins dating a male Jenna impersonator, and Grizz has to choose between Tracy and Dot Com as his best man for his wedding.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Moms</title>
    <desc>It's the Mother's Day special at TGS. Jack's mum meddles in his relationships, Tracy clashes with his pretend TV mum &amp; Jenna's mum is there because Jack's paying her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Emmanuel Goes To Dinosaur Land</title>
    <desc>Jack's love triangle with Avery &amp; Nancy grows complicated. Liz struggles to find a date to Floyd's wedding. Tracy continues his quest to win an Emmy, Grammy, Oscar &amp; Tony.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: I Do Do</title>
    <desc>Liz encounters the man of her dreams while between weddings with Wesley. Jack must choose between Avery &amp; Nancy. Kenneth fears a promotion that would move him to LA.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Fabian Strategy</title>
    <desc>CONTENT WARNING: Jack decides to help Liz hang onto Carol and clashes with Avery over redecorating his apartment. Meanwhile, Tracy finds it tough to cope without Kenneth.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: When It Rains, It Pours</title>
    <desc>Liz puts her new-found self-confidence to use by assisting Pete with the issues he's been having with an NBC video editor.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Dealbreakers Talk Show #0001</title>
    <desc>The start of Dealbreakers gives Liz a crash course in what it's like to be a performer, while Jack feels the heat from Devin Banks to make it a hit.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Secret Santa</title>
    <desc>Jack hooks up with an old crush who found him on a social networking site, and the writers invent a religion to get out of playing Secret Santa with Kenneth.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Klaus And Greta</title>
    <desc>Jack tries to erase an embarrassing drunk phone message he left for Nancy on New Year's Eve, and Jenna agrees to date James Franco for publicity.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Black Light Attack!</title>
    <desc>When Liz and Danny further their relationship, Jack becomes jealous and plans to break them apart. Meanwhile, Jenna lands an audition for a role on Gossip Girl.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Winter Madness</title>
    <desc>Liz proposes a TGS episode to be done on location in Miami, in the dead of winter, to boost morale, but Jack changes the locale to Boston so that he can be close to Nancy.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Verna</title>
    <desc>Liz takes Frank in as a roommate, and is pleasantly surprised when the two make a pact to help each other kick their bad habits.</desc>
    <date>2026-10-06</date>
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  <programme channel="563770" start="20261006174500 +0000" stop="20261006181000 +0000">
    <title lang="zh">30 Rock: Anna Howard Shaw Day</title>
    <desc>Liz hopes a Valentine's Day root canal will make her feel better about being alone. Jack goes after an attractive CNBC host. Jenna is crushed when a stalker stops stalking her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Future Husband</title>
    <desc>Liz searches for a man she can't remember, but met in her dentist's recovery room and has labelled on her phone as 'Future Husband'.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Don Geiss, America And Hope</title>
    <desc>Jack tries to save his career by getting tight with NBC's new owners. Liz &amp; Future Husband keep running into each other, making them consider fate's role in their lives.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Argus</title>
    <desc>Jack inherits Don Geiss's prized peacock Argus, Jenna begins dating a male Jenna impersonator, and Grizz has to choose between Tracy and Dot Com as his best man for his wedding.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Moms</title>
    <desc>It's the Mother's Day special at TGS. Jack's mum meddles in his relationships, Tracy clashes with his pretend TV mum &amp; Jenna's mum is there because Jack's paying her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Emmanuel Goes To Dinosaur Land</title>
    <desc>Jack's love triangle with Avery &amp; Nancy grows complicated. Liz struggles to find a date to Floyd's wedding. Tracy continues his quest to win an Emmy, Grammy, Oscar &amp; Tony.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: I Do Do</title>
    <desc>Liz encounters the man of her dreams while between weddings with Wesley. Jack must choose between Avery &amp; Nancy. Kenneth fears a promotion that would move him to LA.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: The Fabian Strategy</title>
    <desc>CONTENT WARNING: Jack decides to help Liz hang onto Carol and clashes with Avery over redecorating his apartment. Meanwhile, Tracy finds it tough to cope without Kenneth.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: When It Rains, It Pours</title>
    <desc>Liz puts her new-found self-confidence to use by assisting Pete with the issues he's been having with an NBC video editor.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Let's Stay Together</title>
    <desc>Jack appears before Congress looking to win approval for the merger with Kabletown. Liz pushes back against the writers' mockery of her.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Live Show</title>
    <desc>As the show is set to air its weekly broadcast, Liz is agitated when it seems her 40th birthday has been forgotten by her TGS co-workers.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Reaganing</title>
    <desc>Jack hopes his day of perfect success will help Liz with Carol. Jenna &amp; Kenneth get Kelsey Grammer to help them run a con with Carvel's celebrity Black Card program.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Gentleman's Intermission</title>
    <desc>Avery wants Jack to be less involved in Liz's life, leaving Liz without Jack's help when her father visits, and Jack searching for someone else to mentor.</desc>
    <date>2026-10-06</date>
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    <title lang="zh">30 Rock: Brooklyn Without Limits</title>
    <desc>Liz finds a pair of jeans that make her look amazing. Jack throws his weight behind a loopy independent congressional candidate running against Regina Bookman.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: College</title>
    <desc>Jack tries to find flaws in GE's latest microwaves. Liz joins a crew lottery, even though she's been warned against it. The writers learn Jack is the voice of an online dictionary.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Chain Reaction Of Mental Angui</title>
    <desc>Liz starts talking to Kenneth about Carol after Jack suggests she see a therapist. Tracy wants Jack to invest in his son's Times Square themed restaurant.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Mrs. Donaghy</title>
    <desc>A mix-up at Jack's wedding to Avery leaves him actually married to Liz. Budget cuts at TGS force Jenna and Danny to share a dressing room.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Operation Righteous Cowboy Lig</title>
    <desc>Jack stages pre-made telethons for disaster relief. Angie's reality show camera crew follows Tracy around, and Liz hopes to use the camera's presence to make him work harder.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Que Sorpresa!</title>
    <desc>Jack is mortified to discover Kabletown's corporate culture is far more employee-friendly than he's used to. Liz fakes pregnancy to help Avery land a big promotion.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Double-Edged Sword</title>
    <desc>Avery's going into labour during a getaway with Jack leaves them in peril of their child being Canadian. Tracy realises achieving EGOT status comes with responsibility.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: It's Never Too Late For Now</title>
    <desc>With the TGS staff afraid Liz will become a spinster, Jenna tries to find love for her. Jack's lack of sleep puts him at a disadvantage when negotiating.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock: Tgs Hates Women</title>
    <desc>Liz hires a woman to the TGS writing staff when the show is accused of being anti-woman. Jack starts a quest to become CEO of Kabletown.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>Presented as an episode of Angie's Queen of Jordan reality show, Jack needs Liz to coerce Angie into getting Tracy to come back from Africa.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>When it seems TGS will be cancelled due to Tracy's absence, everyone scrambles to find new employment, but Kenneth is certain he can save the show.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>Liz and Kenneth scramble to find Tracy before TGS is cancelled. Jack makes sure Jenna's latest project is a success.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
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  <programme channel="563770" start="20261007070000 +0000" stop="20261007073000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack appears before Congress looking to win approval for the merger with Kabletown. Liz pushes back against the writers' mockery of her.</desc>
    <date>2026-10-07</date>
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    <title lang="zh">30 Rock</title>
    <desc>As the show is set to air its weekly broadcast, Liz is agitated when it seems her 40th birthday has been forgotten by her TGS co-workers.</desc>
    <date>2026-10-07</date>
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  <programme channel="563770" start="20261007080000 +0000" stop="20261007083000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack hopes his day of perfect success will help Liz with Carol. Jenna &amp; Kenneth get Kelsey Grammer to help them run a con with Carvel's celebrity Black Card program.</desc>
    <date>2026-10-07</date>
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  <programme channel="563770" start="20261007083000 +0000" stop="20261007090000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Avery wants Jack to be less involved in Liz's life, leaving Liz without Jack's help when her father visits, and Jack searching for someone else to mentor.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007090000 +0000" stop="20261007093000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz finds a pair of jeans that make her look amazing. Jack throws his weight behind a loopy independent congressional candidate running against Regina Bookman.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007093000 +0000" stop="20261007100000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack tries to find flaws in GE's latest microwaves. Liz joins a crew lottery, even though she's been warned against it. The writers learn Jack is the voice of an online dictionary.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007100000 +0000" stop="20261007103000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz starts talking to Kenneth about Carol after Jack suggests she see a therapist. Tracy wants Jack to invest in his son's Times Square themed restaurant.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007103000 +0000" stop="20261007110000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>A mix-up at Jack's wedding to Avery leaves him actually married to Liz. Budget cuts at TGS force Jenna and Danny to share a dressing room.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007110000 +0000" stop="20261007113000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack stages pre-made telethons for disaster relief. Angie's reality show camera crew follows Tracy around, and Liz hopes to use the camera's presence to make him work harder.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007113000 +0000" stop="20261007120000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack is mortified to discover Kabletown's corporate culture is far more employee-friendly than he's used to. Liz fakes pregnancy to help Avery land a big promotion.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007120000 +0000" stop="20261007123000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Avery's going into labour during a getaway with Jack leaves them in peril of their child being Canadian. Tracy realises achieving EGOT status comes with responsibility.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007123000 +0000" stop="20261007130000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>With the TGS staff afraid Liz will become a spinster, Jenna tries to find love for her. Jack's lack of sleep puts him at a disadvantage when negotiating.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007130000 +0000" stop="20261007132000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz hires a woman to the TGS writing staff when the show is accused of being anti-woman. Jack starts a quest to become CEO of Kabletown.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007132000 +0000" stop="20261007134500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Presented as an episode of Angie's Queen of Jordan reality show, Jack needs Liz to coerce Angie into getting Tracy to come back from Africa.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007134500 +0000" stop="20261007140500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>When it seems TGS will be cancelled due to Tracy's absence, everyone scrambles to find new employment, but Kenneth is certain he can save the show.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007140500 +0000" stop="20261007143000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz and Kenneth scramble to find Tracy before TGS is cancelled. Jack makes sure Jenna's latest project is a success.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007143000 +0000" stop="20261007145000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007145000 +0000" stop="20261007151500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007151500 +0000" stop="20261007154000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack appears before Congress looking to win approval for the merger with Kabletown. Liz pushes back against the writers' mockery of her.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007154000 +0000" stop="20261007160500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>As the show is set to air its weekly broadcast, Liz is agitated when it seems her 40th birthday has been forgotten by her TGS co-workers.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007160500 +0000" stop="20261007163000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack hopes his day of perfect success will help Liz with Carol. Jenna &amp; Kenneth get Kelsey Grammer to help them run a con with Carvel's celebrity Black Card program.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007163000 +0000" stop="20261007165500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Avery wants Jack to be less involved in Liz's life, leaving Liz without Jack's help when her father visits, and Jack searching for someone else to mentor.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007165500 +0000" stop="20261007172000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz finds a pair of jeans that make her look amazing. Jack throws his weight behind a loopy independent congressional candidate running against Regina Bookman.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007172000 +0000" stop="20261007174500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack tries to find flaws in GE's latest microwaves. Liz joins a crew lottery, even though she's been warned against it. The writers learn Jack is the voice of an online dictionary.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007174500 +0000" stop="20261007181000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz starts talking to Kenneth about Carol after Jack suggests she see a therapist. Tracy wants Jack to invest in his son's Times Square themed restaurant.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007181000 +0000" stop="20261007183500 +0000">
    <title lang="zh">30 Rock</title>
    <desc>A mix-up at Jack's wedding to Avery leaves him actually married to Liz. Budget cuts at TGS force Jenna and Danny to share a dressing room.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007183500 +0000" stop="20261007190000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Jack stages pre-made telethons for disaster relief. Angie's reality show camera crew follows Tracy around, and Liz hopes to use the camera's presence to make him work harder.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007190000 +0000" stop="20261007193000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz hires a woman to the TGS writing staff when the show is accused of being anti-woman. Jack starts a quest to become CEO of Kabletown.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007193000 +0000" stop="20261007200000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Presented as an episode of Angie's Queen of Jordan reality show, Jack needs Liz to coerce Angie into getting Tracy to come back from Africa.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007200000 +0000" stop="20261007203000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>When it seems TGS will be cancelled due to Tracy's absence, everyone scrambles to find new employment, but Kenneth is certain he can save the show.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007203000 +0000" stop="20261007210000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz and Kenneth scramble to find Tracy before TGS is cancelled. Jack makes sure Jenna's latest project is a success.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007210000 +0000" stop="20261007213000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007213000 +0000" stop="20261007220000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Needing a great episode to save the show, Liz tries to get Tracy's confidence back &amp; deals with Dennis Duffy's return. Meanwhile, Jack wonders if his life is on course.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007220000 +0000" stop="20261007223000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Liz runs into problems when trying to fix her dream apartment. Meanwhile, Jack deals with Avery being taken hostage.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007223000 +0000" stop="20261007230000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>With TGS done for the season, Liz relaxes in the Hamptons, until Tracy moves in next door. Jack turns Kenneth into a surrogate for the absent Avery.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007230000 +0000" stop="20261007233000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>As everyone returns from holiday break, NBC's new talent competition is a hit, but Jenna's role as the judge everyone loves to hate causes Jack to question the show's family value.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261007233000 +0000" stop="20261008000000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Drama erupts at TGS when a cell phone video leaks onto the web with Tracy on an offensive rant. Liz tries to do damage control.</desc>
    <date>2026-10-07</date>
  </programme>
  <programme channel="563770" start="20261008000000 +0000" stop="20261009000000 +0000">
    <title lang="zh">30 Rock</title>
    <desc>Tracy challenges Liz by leading a protest in defence of idiots. Jack faces off with Devin again but still finds time to interfere with Liz's relationship by giving Criss an ultimatum.</desc>
    <date>2026-10-08</date>
  </programme>
</tv>
