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    <display-name lang="Germany">EXTREME SPORTS</display-name>
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  <programme channel="76690" start="20261005003000 +0000" stop="20261005004500 +0000">
    <title lang="zh">EFC Countdown</title>
    <desc>Go inside the EFC 138 title fight between undefeated Terrence Born and two-time champion Matunga Djikasa as they follow very different roads toward the vacant heavyweight crown. (Senderinfo).</desc>
    <date>2026-10-05</date>
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  <programme channel="76690" start="20261005004500 +0000" stop="20261005011500 +0000">
    <title lang="zh">EFC Bout Highlights – Fight Night</title>
    <desc>An action-packed collection of EFC bout highlights featuring stunning finishes, technical masterclasses and intense battles as athletes compete for victory inside the cage. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005011500 +0000" stop="20261005030000 +0000">
    <title lang="zh">VALOR Wrestling</title>
    <desc>VALOR is back with a new episode featuring a Deathmatch main event between LKS and Mikey Devine, plus Penelope Grace, Fulton King, Hera, Cirque Du Catch &amp; more! (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005030000 +0000" stop="20261005040000 +0000">
    <title lang="zh">EFC Build-Up</title>
    <desc />
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005040000 +0000" stop="20261005050000 +0000">
    <title lang="zh">Pro Bull Riders</title>
    <desc>Join the world's best bull-riding talent as they saddle up for another season of dangerous, adrenaline-fuelled action! (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005050000 +0000" stop="20261005060000 +0000">
    <title lang="zh">Ama Motocross Series Highlights 2016</title>
    <desc>The world's fastest motocross riders compete with the most powerful bikes on the world's most challenging tracks. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005060000 +0000" stop="20261005070000 +0000">
    <title lang="zh">EFC – Extreme Fighting Championship</title>
    <desc>The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005070000 +0000" stop="20261005080000 +0000">
    <title lang="zh">EFC – Extreme Fighting Championship</title>
    <desc>The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005080000 +0000" stop="20261005090000 +0000">
    <title lang="zh">World Of X Games 2019</title>
    <desc>Relive the thrill of X Games 2019 with high-flying skateboarding, BMX, Moto X stunts, and intense rivalries showcasing the world's top extreme athletes. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005090000 +0000" stop="20261005093000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005093000 +0000" stop="20261005100000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005100000 +0000" stop="20261005110000 +0000">
    <title lang="zh">Pro Bull Riders</title>
    <desc>Join the world's best bull-riding talent as they saddle up for another season of dangerous, adrenaline-fuelled action! (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005110000 +0000" stop="20261005120000 +0000">
    <title lang="zh">EFC Build-Up</title>
    <desc />
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005120000 +0000" stop="20261005123000 +0000">
    <title lang="zh">X Games Heroes</title>
    <desc />
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005123000 +0000" stop="20261005130000 +0000">
    <title lang="zh">X Games Heroes</title>
    <desc />
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005130000 +0000" stop="20261005160000 +0000">
    <title lang="zh">EFC – Extreme Fighting Championship</title>
    <desc>The Extreme Fighting Championship the biggest Mixed Martial Arts competition on the African continent is back with EFC 126 and more blistering MMA action. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005160000 +0000" stop="20261005170000 +0000">
    <title lang="zh">EFC Premium Fights</title>
    <desc>The Extreme Fighting Championship – the biggest Mixed Martial Arts competition on the African continent is back with more blistering MMA action. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005170000 +0000" stop="20261005200000 +0000">
    <title lang="zh">North Wrestling</title>
    <desc>North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005200000 +0000" stop="20261005203000 +0000">
    <title lang="zh">EFC Bout Highlights – Fight Night</title>
    <desc>An action-packed collection of EFC bout highlights featuring stunning finishes, technical masterclasses and intense battles as athletes compete for victory inside the cage. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005203000 +0000" stop="20261005210000 +0000">
    <title lang="zh">EFC Bout Highlights – Fight Night</title>
    <desc>An action-packed collection of EFC bout highlights featuring stunning finishes, technical masterclasses and intense battles as athletes compete for victory inside the cage. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005210000 +0000" stop="20261005213000 +0000">
    <title lang="zh">Restoration Planet</title>
    <desc>The Restoration Planet team explores their hometown in British Columbia, meeting passionate conservationists promoting composting and a nature lover who created a unique educational park. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005213000 +0000" stop="20261005220000 +0000">
    <title lang="zh">Restoration Planet</title>
    <desc>The Restoration Planet team explores Newfoundland and Labrador, helping clean harbours, rescue seabirds, and highlight local conservation efforts protecting the region's unique coastline. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005220000 +0000" stop="20261005223000 +0000">
    <title lang="zh">Surfing Life Travel</title>
    <desc>This episode, we travel to Sri Lanka with Keely Andrew, Cooper Davies and Jesse Starling and hook up with a couple of local legends to sample the waves and culture of this beautiful country. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005223000 +0000" stop="20261005230000 +0000">
    <title lang="zh">Surfing Life Travel</title>
    <desc>This episode, we travel to Lombok with Micah Margieson and Blake Neka, hook up with a couple of local legends to sample the waves and culture of this beautiful island. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261005230000 +0000" stop="20261006000000 +0000">
    <title lang="zh">North Wrestling</title>
    <desc>North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other. (Senderinfo).</desc>
    <date>2026-10-05</date>
  </programme>
  <programme channel="76690" start="20261006020000 +0000" stop="20261006023000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006023000 +0000" stop="20261006030000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006030000 +0000" stop="20261006040000 +0000">
    <title lang="zh">World Of X Games 2019</title>
    <desc>Relive the thrill of X Games 2019 with high-flying skateboarding, BMX, Moto X stunts, and intense rivalries showcasing the world's top extreme athletes. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006040000 +0000" stop="20261006050000 +0000">
    <title lang="zh">Pro Bull Riders</title>
    <desc>Join the world's best bull-riding talent as they saddle up for another season of dangerous, adrenaline-fuelled action! (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006050000 +0000" stop="20261006060000 +0000">
    <title lang="zh">Ama Motocross Series Highlights 2017</title>
    <desc>The world's fastest motocross riders compete with the most powerful bikes on the world's most challenging tracks. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006060000 +0000" stop="20261006070000 +0000">
    <title lang="zh">EFC – Extreme Fighting Championship</title>
    <desc>The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006070000 +0000" stop="20261006080000 +0000">
    <title lang="zh">EFC – Extreme Fighting Championship</title>
    <desc>The Extreme Fighting Championship is the biggest Mixed Martial Arts competition on the African continent. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006080000 +0000" stop="20261006083000 +0000">
    <title lang="zh">Hot Water</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006083000 +0000" stop="20261006090000 +0000">
    <title lang="zh">Hot Water</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006090000 +0000" stop="20261006093000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006093000 +0000" stop="20261006100000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006100000 +0000" stop="20261006110000 +0000">
    <title lang="zh">Pro Bull Riders</title>
    <desc>Join the world's best bull-riding talent as they saddle up for another season of dangerous, adrenaline-fuelled action! (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006110000 +0000" stop="20261006120000 +0000">
    <title lang="zh">EFC Build-Up</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006120000 +0000" stop="20261006123000 +0000">
    <title lang="zh">X Games Heroes</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006123000 +0000" stop="20261006130000 +0000">
    <title lang="zh">X Games Heroes</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006130000 +0000" stop="20261006133000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006133000 +0000" stop="20261006140000 +0000">
    <title lang="zh">Blue World</title>
    <desc>Learn all there is to know about the deep blue sea with dynamic naturalist and underwater photographer Jonathan Bird. This show provides a fun and engaging learning platform, educating the viewers about all things underwater, from marine research to stunning underwater photography. A true family favourite, Jonathan Bird's Big Blue World is easily enjoyed by viewers of all ages, whether they're 6 o</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006140000 +0000" stop="20261006143000 +0000">
    <title lang="zh">The Outdoor Sports Show</title>
    <desc>Featuring trail running in Greece, the Golden Trail World Series, triathlon in Germany, obstacle racing in Croatia, Mini Football in Bosnia &amp; Herzegovina, and freediving action in Serbia. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006143000 +0000" stop="20261006150000 +0000">
    <title lang="zh">Surfing Life Travel</title>
    <desc>This episode, we travel to Sri Lanka with Keely Andrew, Cooper Davies and Jesse Starling and hook up with a couple of local legends to sample the waves and culture of this beautiful country. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006150000 +0000" stop="20261006153000 +0000">
    <title lang="zh">Fantasy Factory</title>
    <desc>Skateboarding legend Rob Dyrdek and his crew create a season of chaos and laughter at the Fantasy Factory. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006153000 +0000" stop="20261006160000 +0000">
    <title lang="zh">Fantasy Factory</title>
    <desc>Skateboarding legend Rob Dyrdek and his crew create a season of chaos and laughter at the Fantasy Factory. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006160000 +0000" stop="20261006170000 +0000">
    <title lang="zh">EFC Premium Fights</title>
    <desc>The Extreme Fighting Championship – the biggest Mixed Martial Arts competition on the African continent is back with more blistering MMA action. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006170000 +0000" stop="20261006200000 +0000">
    <title lang="zh">North Wrestling</title>
    <desc>North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006200000 +0000" stop="20261006210000 +0000">
    <title lang="zh">DOA Wrestling</title>
    <desc>"The Rematch" – Our main event sees a rematch between longtime rivals Ryan Matthews and Dillon Slade, but this time the DOA Adrenaline Division Championship is on the line! (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006210000 +0000" stop="20261006213000 +0000">
    <title lang="zh">Restoration Planet</title>
    <desc>The Restoration Planet team travels through France and Spain, tackling food waste with local volunteers and searching for the iconic Spanish ibex while exploring the region's culture and wildlife. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006213000 +0000" stop="20261006220000 +0000">
    <title lang="zh">Restoration Planet</title>
    <desc>The Restoration Planet team visits Albania, joining conservationists to protect endangered Egyptian vultures by working with local communities to reduce illegal wildlife poisoning. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006220000 +0000" stop="20261006223000 +0000">
    <title lang="zh">Surfing Life Travel</title>
    <desc>This episode, we travel to The Mentawais with Marzy Harrison and Charli Hurst to stay at one of the most stunning resorts and to sample the waves and culture of this beautiful island nation. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006223000 +0000" stop="20261006230000 +0000">
    <title lang="zh">Surfing Life Travel</title>
    <desc />
    <date>2026-10-06</date>
  </programme>
  <programme channel="76690" start="20261006230000 +0000" stop="20261007000000 +0000">
    <title lang="zh">North Wrestling</title>
    <desc>North Wrestling is a UK-based promotion featuring high-flying action and intense rivalries. You'll see nothing like North Wrestling, it's a wrestling experience like no other. (Senderinfo).</desc>
    <date>2026-10-06</date>
  </programme>
</tv>
