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  <programme channel="9464" start="20260401000000 +0000" stop="20260401003000 +0000">
    <title lang="zh">Quest</title>
    <desc>From traditional smoked pork in Nagaland to frog meat in Shillong, Alex finds out the secrets of tribal cuisine in Nagaland.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401003000 +0000" stop="20260401010000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the site of the first mass escape in occupied Europe at Ni, where she comes to know the story of an impossibly daring prison break.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401010000 +0000" stop="20260401013000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>The monuments of Agra and Fatehpur Sikri tell stories of the Mughal opulence and their love for the finer things in life.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401013000 +0000" stop="20260401020000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>The Great Smoky Mountains.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401020000 +0000" stop="20260401023000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The Boracay island of Philippines has all the right ingredients for a fun day: sugar-white beaches, water adventures and live Filipino music.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401023000 +0000" stop="20260401030000 +0000">
    <title lang="zh">World Spas</title>
    <desc>Jamie Srubis tries many rejuvenating spa treatments belonging to Ayurveda and Traditional Chinese Medicine, at Mines Wellness Resort in Malaysia.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401030000 +0000" stop="20260401033000 +0000">
    <title lang="zh">Quest</title>
    <desc>While cooking the local fish of the Jaintia region of Meghalaya, Alex also gets acquainted with the culinary heritage of Sylhet in Bangladesh.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401033000 +0000" stop="20260401040000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>From the murals of a monastery in Despotovac to a 19th century experience in Zlatibor, Heather soaks in Serbia's cultural vivacity.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401040000 +0000" stop="20260401043000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Travel lover Larissa D'Sa comes to Rishikesh looking for a relaxing getaway, and loses herself in its natural beauty.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401043000 +0000" stop="20260401050000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>The Great Smoky Mountains.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401050000 +0000" stop="20260401053000 +0000">
    <title lang="zh">World Spas</title>
    <desc>At Maya Ubud Spa Resort, Jamie Srubis tries different spa treatments that induce the same tranquility which Bali does.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401053000 +0000" stop="20260401061600 +0000">
    <title lang="zh">Bliss</title>
    <desc>Turkey is a perfect place for some adventure and old charm with rugged landscapes, carved castles and varied mezze. Hot air balloon is an attractive sport done by all visitor.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401061600 +0000" stop="20260401063000 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>Here's your cheat sheet to the most unique water-based experiences in the Maldives like feeding stingrays.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401063000 +0000" stop="20260401070000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401070000 +0000" stop="20260401073000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the stunning Uvac canyons, where she encounters the rare griffon vulture and takes a boat ride to a secret cave.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401073000 +0000" stop="20260401080000 +0000">
    <title lang="zh">World Spas</title>
    <desc>Jamie Srubis tries many rejuvenating spa treatments belonging to Ayurveda and Traditional Chinese Medicine, at Mines Wellness Resort in Malaysia.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401080000 +0000" stop="20260401083000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>At the monumental Lion Paws Gate of a 5th century Sri Lankan fortress, full of centuries-old rock paintings, Mohit is all set to relive a bygone era.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401083000 +0000" stop="20260401090000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi soaks in the stunning biodiversity of Loango National Park, while spotting wildlife.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401090000 +0000" stop="20260401093000 +0000">
    <title lang="zh">Quest</title>
    <desc>From a traditional Awadhi korma to Rewa's famous Mutton Bandhwesh, Alex explores the vast and complex culinary culture of India's royal kitchens.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401093000 +0000" stop="20260401100000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>While exploring Belgrade, Heather goes on an underground tour where she stumbles onto some mysterious old tunnels.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401100000 +0000" stop="20260401103000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi soaks in the stunning biodiversity of Loango National Park, while spotting wildlife.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401103000 +0000" stop="20260401110000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401110000 +0000" stop="20260401113000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>During his first ever visit to a Buddhist temple in the city of Kandy, Mohit witnesses one of the most important relics of Lord Buddha- his tooth.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401113000 +0000" stop="20260401120000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi explores Monts De Cristal National Park, and also learns about prehistoric settlements and Bwiti religion at Lope National Park.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401120000 +0000" stop="20260401123000 +0000">
    <title lang="zh">Quest</title>
    <desc>Be it recipes that evolved from hunting or dishes that were prepared as offerings to god, Alex uncovers the secrets of royal Bagheli cuisine.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401123000 +0000" stop="20260401130000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>From a canoe ride on the Danube river to new flavours at the local market, Heather explores the sassy side of Serbia's second largest city.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401130000 +0000" stop="20260401133000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi explores Monts De Cristal National Park, and also learns about prehistoric settlements and Bwiti religion at Lope National Park.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401133000 +0000" stop="20260401140000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401140000 +0000" stop="20260401143000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>In the ancient city of Anuradhapura, home to the sapling of the tree under which Buddha attained Enlightenment, Mohit finds deep bliss.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401143000 +0000" stop="20260401150000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi learns about the rare species of Lope National Park, and the research and conservation done to preserve them.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401150000 +0000" stop="20260401153000 +0000">
    <title lang="zh">Quest</title>
    <desc>From chicken with bamboo shoots to a banana stem dish called Posola Musar Ali Khan, Alex learns to make some popular dishes of Assam.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401153000 +0000" stop="20260401160000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>While exploring the ruins of a powerful Roman settlement in Viminacium, Heather stumbles upon the remains of a million-year-old female woolly mammoth.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401160000 +0000" stop="20260401163000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi learns about the rare species of Lope National Park, and the research and conservation done to preserve them.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401163000 +0000" stop="20260401170000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401170000 +0000" stop="20260401173000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather explores Serbia's largest national park, the Djerdap National Park, where she finds herself transfixed with the astounding Iron Gates gorge.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401173000 +0000" stop="20260401180000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The stone-walled dungeons of Fort Santiago, in Manila, were once witnesses of the most gruesome events in Philippine history.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401180000 +0000" stop="20260401183000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Looking for a break from the chaos and stress of city life, Asmita decides to visit Haridwar, a place which she had last visited with her family.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401183000 +0000" stop="20260401190000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>In Libreville, Emeline Nsingi Nkosi tries bush meat, explores the local fashion at a vibrant market and hunts for souvenirs at an artisan village.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401190000 +0000" stop="20260401193000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401193000 +0000" stop="20260401200000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401200000 +0000" stop="20260401203000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather explores Serbia's largest national park, the Djerdap National Park, where she finds herself transfixed with the astounding Iron Gates gorge.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401203000 +0000" stop="20260401210000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The stone-walled dungeons of Fort Santiago, in Manila, were once witnesses of the most gruesome events in Philippine history.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401210000 +0000" stop="20260401213000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Looking for a break from the chaos and stress of city life, Asmita decides to visit Haridwar, a place which she had last visited with her family.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401213000 +0000" stop="20260401220000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>In Libreville, Emeline Nsingi Nkosi tries bush meat, explores the local fashion at a vibrant market and hunts for souvenirs at an artisan village.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401220000 +0000" stop="20260401223000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401223000 +0000" stop="20260401230000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401230000 +0000" stop="20260401233000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>Be it stave churches, Viking villages or dramatic fjords, Norway's marvelous heritage reveals its rich history.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260401233000 +0000" stop="20260402000000 +0000">
    <title lang="zh">Quest</title>
    <desc>While cooking the local fish of the Jaintia region of Meghalaya, Alex also gets acquainted with the culinary heritage of Sylhet in Bangladesh.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="9464" start="20260402000000 +0000" stop="20260402003000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The Boracay island of Philippines has all the right ingredients for a fun day: sugar-white beaches, water adventures and live Filipino music.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402003000 +0000" stop="20260402010000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Chattanooga sneaks up on Iona and becomes her favorite surprise of the trip.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402010000 +0000" stop="20260402013000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>From the murals of a monastery in Despotovac to a 19th century experience in Zlatibor, Heather soaks in Serbia's cultural vivacity.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402013000 +0000" stop="20260402020000 +0000">
    <title lang="zh">World Spas</title>
    <desc>Jamie Srubis tries many rejuvenating spa treatments belonging to Ayurveda and Traditional Chinese Medicine, at Mines Wellness Resort in Malaysia.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402020000 +0000" stop="20260402024600 +0000">
    <title lang="zh">Bliss</title>
    <desc>Turkey is a perfect place for some adventure and old charm with rugged landscapes, carved castles and varied mezze. Hot air balloon is an attractive sport done by all visitor.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402024600 +0000" stop="20260402030000 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>Here's your cheat sheet to the most unique water-based experiences in the Maldives like feeding stingrays.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402030000 +0000" stop="20260402033000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402033000 +0000" stop="20260402040000 +0000">
    <title lang="zh">World Spas</title>
    <desc>At Maya Ubud Spa Resort, Jamie Srubis tries different spa treatments that induce the same tranquility which Bali does.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402040000 +0000" stop="20260402043000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Chattanooga sneaks up on Iona and becomes her favorite surprise of the trip.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402043000 +0000" stop="20260402050000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the stunning Uvac canyons, where she encounters the rare griffon vulture and takes a boat ride to a secret cave.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402050000 +0000" stop="20260402053000 +0000">
    <title lang="zh">City Breaks</title>
    <desc>Sabrina Chakici explores the Baroque splendor and musical heritage of Salzburg, the cultural capital of Austria.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402053000 +0000" stop="20260402060000 +0000">
    <title lang="zh">Quest</title>
    <desc>From a traditional Awadhi korma to Rewa's famous Mutton Bandhwesh, Alex explores the vast and complex culinary culture of India's royal kitchens.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402060000 +0000" stop="20260402063000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>At the monumental Lion Paws Gate of a 5th century Sri Lankan fortress, full of centuries-old rock paintings, Mohit is all set to relive a bygone era.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402063000 +0000" stop="20260402070000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402070000 +0000" stop="20260402073000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>While exploring Belgrade, Heather goes on an underground tour where she stumbles onto some mysterious old tunnels.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402073000 +0000" stop="20260402080000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi soaks in the stunning biodiversity of Loango National Park, while spotting wildlife.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402080000 +0000" stop="20260402083000 +0000">
    <title lang="zh">City Breaks</title>
    <desc>Sabrina Chakici visits Manchester, the city of football and fashion, the city of heritage and hedonism, the city of the industrial revolution.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402083000 +0000" stop="20260402090000 +0000">
    <title lang="zh">Quest</title>
    <desc>Be it recipes that evolved from hunting or dishes that were prepared as offerings to god, Alex uncovers the secrets of royal Bagheli cuisine.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402090000 +0000" stop="20260402093000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>During his first ever visit to a Buddhist temple in the city of Kandy, Mohit witnesses one of the most important relics of Lord Buddha- his tooth.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402093000 +0000" stop="20260402100000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402100000 +0000" stop="20260402103000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>From a canoe ride on the Danube river to new flavours at the local market, Heather explores the sassy side of Serbia's second largest city.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402103000 +0000" stop="20260402110000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi explores Monts De Cristal National Park, and also learns about prehistoric settlements and Bwiti religion at Lope National Park.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402110000 +0000" stop="20260402113000 +0000">
    <title lang="zh">City Breaks</title>
    <desc>Sabrina Chakici gets up, close and personal with Budapest, the capital of Hungary, and she gets to know about its history and character.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402113000 +0000" stop="20260402120000 +0000">
    <title lang="zh">Quest</title>
    <desc>From chicken with bamboo shoots to a banana stem dish called Posola Musar Ali Khan, Alex learns to make some popular dishes of Assam.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402120000 +0000" stop="20260402123000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>In the ancient city of Anuradhapura, home to the sapling of the tree under which Buddha attained Enlightenment, Mohit finds deep bliss.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402123000 +0000" stop="20260402130000 +0000">
    <title lang="zh">50 States Florida</title>
    <desc>Join Iona as she begins her 50 states journey in Florida, where familiar coastlines and hidden corners reveal fresh stories.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402130000 +0000" stop="20260402133000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>While exploring the ruins of a powerful Roman settlement in Viminacium, Heather stumbles upon the remains of a million-year-old female woolly mammoth.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402133000 +0000" stop="20260402140000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>Emeline Nsingi Nkosi learns about the rare species of Lope National Park, and the research and conservation done to preserve them.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402140000 +0000" stop="20260402143000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Looking for a break from the chaos and stress of city life, Asmita decides to visit Haridwar, a place which she had last visited with her family.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402143000 +0000" stop="20260402150000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402150000 +0000" stop="20260402153000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The stone-walled dungeons of Fort Santiago, in Manila, were once witnesses of the most gruesome events in Philippine history.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402153000 +0000" stop="20260402160000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402160000 +0000" stop="20260402163000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather explores Serbia's largest national park, the Djerdap National Park, where she finds herself transfixed with the astounding Iron Gates gorge.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402163000 +0000" stop="20260402170000 +0000">
    <title lang="zh">Off The Grid Gabon</title>
    <desc>In Libreville, Emeline Nsingi Nkosi tries bush meat, explores the local fashion at a vibrant market and hunts for souvenirs at an artisan village.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402170000 +0000" stop="20260402173000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the site of the first mass escape in occupied Europe at Ni, where she comes to know the story of an impossibly daring prison break.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402173000 +0000" stop="20260402180000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402180000 +0000" stop="20260402183000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Travel lover Larissa D'Sa comes to Rishikesh looking for a relaxing getaway, and loses herself in its natural beauty.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402183000 +0000" stop="20260402190000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>The monuments of Agra and Fatehpur Sikri tell stories of the Mughal opulence and their love for the finer things in life.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402190000 +0000" stop="20260402193000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>They breathe - and Iona finally slows down enough to listen.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402193000 +0000" stop="20260402200000 +0000">
    <title lang="zh">Quest</title>
    <desc>From traditional smoked pork in Nagaland to frog meat in Shillong, Alex finds out the secrets of tribal cuisine in Nagaland.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402200000 +0000" stop="20260402203000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the site of the first mass escape in occupied Europe at Ni, where she comes to know the story of an impossibly daring prison break.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402203000 +0000" stop="20260402210000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402210000 +0000" stop="20260402213000 +0000">
    <title lang="zh">Unwind</title>
    <desc>Travel lover Larissa D'Sa comes to Rishikesh looking for a relaxing getaway, and loses herself in its natural beauty.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402213000 +0000" stop="20260402220000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>The monuments of Agra and Fatehpur Sikri tell stories of the Mughal opulence and their love for the finer things in life.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402220000 +0000" stop="20260402223000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>They breathe - and Iona finally slows down enough to listen.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402223000 +0000" stop="20260402230000 +0000">
    <title lang="zh">Quest</title>
    <desc>From traditional smoked pork in Nagaland to frog meat in Shillong, Alex finds out the secrets of tribal cuisine in Nagaland.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402230000 +0000" stop="20260402233000 +0000">
    <title lang="zh">Backpack Serbia</title>
    <desc>Heather visits the stunning Uvac canyons, where she encounters the rare griffon vulture and takes a boat ride to a secret cave.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="9464" start="20260402233000 +0000" stop="20260403000000 +0000">
    <title lang="zh">Bliss</title>
    <desc>Turkey is a perfect place for some adventure and old charm with rugged landscapes, carved castles and varied mezze. Hot air balloon is an attractive sport done by all visitor.</desc>
    <date>2026-04-02</date>
  </programme>
</tv>
