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  <channel id="9464">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Travelxp</display-name>
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  <programme channel="9464" start="20260728000000 +0000" stop="20260728003000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host tries whale watching in Mirissa, goes on a bike tour in Wellawaya and explores tea gardens in Ella.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728003000 +0000" stop="20260728010000 +0000">
    <title lang="zh">Unbound</title>
    <desc>In Piran and Portoroz, two beautiful towns on the Slovenian Riviera, Sabrina peels back the layers of the country's rich heritage.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728010000 +0000" stop="20260728013000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>From beautiful deer and birds to majestic elephants, Sommer Shiels feasts her eyes on the abundant wildlife in Nagarhole National Park.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728013000 +0000" stop="20260728020000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728020000 +0000" stop="20260728023000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe explores the quaint historical Norwegian mining town, Røros. He also goes to Flåm, where he learns about the world's steepest railway.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728023000 +0000" stop="20260728030000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>Nestled in the Judean hills, Jerusalem has stood for centuries as the most worshipped, fought-over and loved city in the world.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728030000 +0000" stop="20260728033000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host learns about the traditions, beliefs and history of Sri Lanka in the ancient cities of Kandy, Polonnaruwa and Sigiriya.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728033000 +0000" stop="20260728040000 +0000">
    <title lang="zh">Unbound</title>
    <desc>From Praetorian Palace to Tito Square, the iconic attractions of Koper offer Sabrina glimpses into the history of Slovenia.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728040000 +0000" stop="20260728043000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels gets a sneak peek into the traditions, culture and beliefs of Alleppey, during a houseboat sojourn.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728043000 +0000" stop="20260728050000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host learns about the traditions, beliefs and history of Sri Lanka in the ancient cities of Kandy, Polonnaruwa and Sigiriya.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728050000 +0000" stop="20260728053000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe takes a train ride along Flåmsbana, the world's steepest railway line. He also sees the stunning Nærøyfjord and learns about the Vikings.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728053000 +0000" stop="20260728060000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>On a visit to Jerusalem, Aradhana walks along Via Dolorosa, the path that covers the journey of Christ from being condemned to being crucified.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728060000 +0000" stop="20260728063000 +0000">
    <title lang="zh">Mr. &amp; Mrs. Roy In Maldives</title>
    <desc>The Roys' dreamy Maldives return takes an unexpected turn when Manasi's first scuba dive plunges their perfect getaway into uncharted emotional waters.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728063000 +0000" stop="20260728070000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Sabrina's last stop on her trip is the capital city, Ljubljana which, much like Slovenia, has love in its name.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728070000 +0000" stop="20260728073000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels learns about the local ways of life at the backwaters of Kerala. She also goes cycling along the hills and tea plantations of Munnar.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728073000 +0000" stop="20260728080000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>The Khajuraho group of temples have awed generations with their architectural brilliance, intricate carvings and their famous erotic sculptures.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728080000 +0000" stop="20260728083000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728083000 +0000" stop="20260728090000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>Aradhana discovers the historical treasures of Tel Aviv at Neve Tzedek, the first Jewish neighborhood outside of the old port city of Jaffa.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728090000 +0000" stop="20260728093000 +0000">
    <title lang="zh">Mr. &amp; Mrs. Roy In Maldives</title>
    <desc>The Roys' Maldives adventure tests more than their limits - can love navigate the currents of conflicting desires.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728093000 +0000" stop="20260728100000 +0000">
    <title lang="zh">Quest</title>
    <desc>While cooking the local fish of the Jaintia region of Meghalaya, Alex also gets acquainted with the culinary heritage of Sylhet in Bangladesh.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728100000 +0000" stop="20260728103000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels learns about the life of Mahatma Gandhi at Sabarmati Ashram. She also goes on a safari in Gir National Park, to see lions.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728103000 +0000" stop="20260728110000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728110000 +0000" stop="20260728113000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728113000 +0000" stop="20260728120000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Cairo, the sprawling and awe-inspiring Egyptian capital, has a rich history that transcends beyond books and continues to evolve into the present.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728120000 +0000" stop="20260728121400 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>While Hong Kong may be a haven for social media brags, a closer look at some of its most iconic attractions exposes its authentic richness.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728121400 +0000" stop="20260728123000 +0000">
    <title lang="zh">Landmarks</title>
    <desc>Drown in the blast of the true essence of Egypt resonating though the Pyramids of Giza and the Muhammad Ali's masjid. See the landmarks of the capital city of Egypt - Cairo.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728123000 +0000" stop="20260728130000 +0000">
    <title lang="zh">Unbound</title>
    <desc>With its medieval castle and breathtaking lake, Bled is like something out of a dream; why then did the owners of the castle rarely live there.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728130000 +0000" stop="20260728133000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels gets to know Goa through experiences such as shipwreck diving, finding secluded beaches and meeting an artist inspired by the state.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728133000 +0000" stop="20260728140000 +0000">
    <title lang="zh">Quest</title>
    <desc>From a traditional Awadhi korma to Rewa's famous Mutton Bandhwesh, Alex explores the vast and complex culinary culture of India's royal kitchens.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728140000 +0000" stop="20260728143000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe experiences the cuisine and the ways of life in the Arctic region, in Tromsø. He also sees one of the fastest tidal currents in the world.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728143000 +0000" stop="20260728150000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Seep visits the vibrant-hued Nubian villages on the West Bank of the Nile, which are treasuries of one of the oldest and richest cultures of Africa.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728150000 +0000" stop="20260728153000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host visits the iconic sights of Colombo, and goes on to take a river safari and visit a turtle hatchery in Bentota.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728153000 +0000" stop="20260728160000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Sabrina visits a quaint town with mountain views and medieval houses, where people make chocolates, red gingerbread hearts and honey.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728160000 +0000" stop="20260728163000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Through the cave and rock cut temples of Badami, Sommer Shiels finds out the intriguing story of the place.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728163000 +0000" stop="20260728170000 +0000">
    <title lang="zh">Quest</title>
    <desc>Be it recipes that evolved from hunting or dishes that were prepared as offerings to god, Alex uncovers the secrets of royal Bagheli cuisine.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728170000 +0000" stop="20260728173000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Seep visits Luxor, where she finds herself awestruck by the grand monuments that have survived from Thebes, the capital of ancient Egypt.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728173000 +0000" stop="20260728180000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Slovenia's Soca Valley, a land of aquamarine river rapids and dense emerald forests, was once part of the bloodiest frontlines of the First World War.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728180000 +0000" stop="20260728183000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels is transported to the golden era of the Vijayanagar empire through the temples of Hampi.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728183000 +0000" stop="20260728190000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe meets some of Norway's predators, including wolves, at the world's northernmost animal park, Polar Park.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728190000 +0000" stop="20260728193000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host loses herself in the colonial hangover of Galle. She also finds out about unique traditions such as mask making and stilt fishing.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728193000 +0000" stop="20260728200000 +0000">
    <title lang="zh">Quest</title>
    <desc>From chicken with bamboo shoots to a banana stem dish called Posola Musar Ali Khan, Alex learns to make some popular dishes of Assam.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728200000 +0000" stop="20260728203000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Seep visits Luxor, where she finds herself awestruck by the grand monuments that have survived from Thebes, the capital of ancient Egypt.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728203000 +0000" stop="20260728210000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Slovenia's Soca Valley, a land of aquamarine river rapids and dense emerald forests, was once part of the bloodiest frontlines of the First World War.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728210000 +0000" stop="20260728213000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>Sommer Shiels is transported to the golden era of the Vijayanagar empire through the temples of Hampi.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728213000 +0000" stop="20260728220000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe meets some of Norway's predators, including wolves, at the world's northernmost animal park, Polar Park.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728220000 +0000" stop="20260728223000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host loses herself in the colonial hangover of Galle. She also finds out about unique traditions such as mask making and stilt fishing.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728223000 +0000" stop="20260728230000 +0000">
    <title lang="zh">Quest</title>
    <desc>From chicken with bamboo shoots to a banana stem dish called Posola Musar Ali Khan, Alex learns to make some popular dishes of Assam.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728230000 +0000" stop="20260728233000 +0000">
    <title lang="zh">Unbound</title>
    <desc>From Praetorian Palace to Tito Square, the iconic attractions of Koper offer Sabrina glimpses into the history of Slovenia.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260728233000 +0000" stop="20260729000000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe explores the quaint historical Norwegian mining town, Røros. He also goes to Flåm, where he learns about the world's steepest railway.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="9464" start="20260729000000 +0000" stop="20260729003000 +0000">
    <title lang="zh">Quest</title>
    <desc>From traditional smoked pork in Nagaland to frog meat in Shillong, Alex finds out the secrets of tribal cuisine in Nagaland.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729003000 +0000" stop="20260729010000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>Nestled in the Judean hills, Jerusalem has stood for centuries as the most worshipped, fought-over and loved city in the world.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729010000 +0000" stop="20260729013000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe explores the quaint historical Norwegian mining town, Røros. He also goes to Flåm, where he learns about the world's steepest railway.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729013000 +0000" stop="20260729020000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host learns about the traditions, beliefs and history of Sri Lanka in the ancient cities of Kandy, Polonnaruwa and Sigiriya.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729020000 +0000" stop="20260729023000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Sabrina's last stop on her trip is the capital city, Ljubljana which, much like Slovenia, has love in its name.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729023000 +0000" stop="20260729030000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe takes a train ride along Flåmsbana, the world's steepest railway line. He also sees the stunning Nærøyfjord and learns about the Vikings.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729030000 +0000" stop="20260729033000 +0000">
    <title lang="zh">World Heritage</title>
    <desc>The Khajuraho group of temples have awed generations with their architectural brilliance, intricate carvings and their famous erotic sculptures.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729033000 +0000" stop="20260729040000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>On a visit to Jerusalem, Aradhana walks along Via Dolorosa, the path that covers the journey of Christ from being condemned to being crucified.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729040000 +0000" stop="20260729043000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe takes a train ride along Flåmsbana, the world's steepest railway line. He also sees the stunning Nærøyfjord and learns about the Vikings.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729043000 +0000" stop="20260729050000 +0000">
    <title lang="zh">Mr. &amp; Mrs. Roy In Maldives</title>
    <desc>The Roys' dreamy Maldives return takes an unexpected turn when Manasi's first scuba dive plunges their perfect getaway into uncharted emotional waters.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729050000 +0000" stop="20260729053000 +0000">
    <title lang="zh">Quest</title>
    <desc>While cooking the local fish of the Jaintia region of Meghalaya, Alex also gets acquainted with the culinary heritage of Sylhet in Bangladesh.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729053000 +0000" stop="20260729060000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729060000 +0000" stop="20260729063000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729063000 +0000" stop="20260729070000 +0000">
    <title lang="zh">Xplore Israel</title>
    <desc>Aradhana discovers the historical treasures of Tel Aviv at Neve Tzedek, the first Jewish neighborhood outside of the old port city of Jaffa.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729070000 +0000" stop="20260729073000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729073000 +0000" stop="20260729080000 +0000">
    <title lang="zh">Mr. &amp; Mrs. Roy In Maldives</title>
    <desc>The Roys' Maldives adventure tests more than their limits - can love navigate the currents of conflicting desires.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729080000 +0000" stop="20260729083000 +0000">
    <title lang="zh">Unbound</title>
    <desc>With its medieval castle and breathtaking lake, Bled is like something out of a dream; why then did the owners of the castle rarely live there.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729083000 +0000" stop="20260729090000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729090000 +0000" stop="20260729093000 +0000">
    <title lang="zh">Quest</title>
    <desc>From a traditional Awadhi korma to Rewa's famous Mutton Bandhwesh, Alex explores the vast and complex culinary culture of India's royal kitchens.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729093000 +0000" stop="20260729100000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Cairo, the sprawling and awe-inspiring Egyptian capital, has a rich history that transcends beyond books and continues to evolve into the present.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729100000 +0000" stop="20260729103000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729103000 +0000" stop="20260729104400 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>While Hong Kong may be a haven for social media brags, a closer look at some of its most iconic attractions exposes its authentic richness.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729104400 +0000" stop="20260729110000 +0000">
    <title lang="zh">Landmarks</title>
    <desc>Drown in the blast of the true essence of Egypt resonating though the Pyramids of Giza and the Muhammad Ali's masjid. See the landmarks of the capital city of Egypt - Cairo.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729110000 +0000" stop="20260729113000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Sabrina visits a quaint town with mountain views and medieval houses, where people make chocolates, red gingerbread hearts and honey.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729113000 +0000" stop="20260729120000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe experiences the cuisine and the ways of life in the Arctic region, in Tromsø. He also sees one of the fastest tidal currents in the world.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729120000 +0000" stop="20260729123000 +0000">
    <title lang="zh">Quest</title>
    <desc>Be it recipes that evolved from hunting or dishes that were prepared as offerings to god, Alex uncovers the secrets of royal Bagheli cuisine.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729123000 +0000" stop="20260729130000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Seep visits the vibrant-hued Nubian villages on the West Bank of the Nile, which are treasuries of one of the oldest and richest cultures of Africa.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729130000 +0000" stop="20260729133000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe experiences the cuisine and the ways of life in the Arctic region, in Tromsø. He also sees one of the fastest tidal currents in the world.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729133000 +0000" stop="20260729140000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host visits the iconic sights of Colombo, and goes on to take a river safari and visit a turtle hatchery in Bentota.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729140000 +0000" stop="20260729143000 +0000">
    <title lang="zh">Unbound</title>
    <desc>Slovenia's Soca Valley, a land of aquamarine river rapids and dense emerald forests, was once part of the bloodiest frontlines of the First World War.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729143000 +0000" stop="20260729150000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe meets some of Norway's predators, including wolves, at the world's northernmost animal park, Polar Park.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729150000 +0000" stop="20260729153000 +0000">
    <title lang="zh">Quest</title>
    <desc>From chicken with bamboo shoots to a banana stem dish called Posola Musar Ali Khan, Alex learns to make some popular dishes of Assam.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729153000 +0000" stop="20260729160000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Seep visits Luxor, where she finds herself awestruck by the grand monuments that have survived from Thebes, the capital of ancient Egypt.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729160000 +0000" stop="20260729163000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe meets some of Norway's predators, including wolves, at the world's northernmost animal park, Polar Park.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729163000 +0000" stop="20260729170000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host loses herself in the colonial hangover of Galle. She also finds out about unique traditions such as mask making and stilt fishing.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729170000 +0000" stop="20260729173000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Alexandria, in Egypt, is a city that has reinvented itself frequently over the centuries, but hasn't forgotten its roots.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729173000 +0000" stop="20260729180000 +0000">
    <title lang="zh">Unbound</title>
    <desc>In Piran and Portoroz, two beautiful towns on the Slovenian Riviera, Sabrina peels back the layers of the country's rich heritage.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729180000 +0000" stop="20260729183000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>From beautiful deer and birds to majestic elephants, Sommer Shiels feasts her eyes on the abundant wildlife in Nagarhole National Park.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729183000 +0000" stop="20260729190000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe goes hiking in the Troll Mountains at Brønnøysund, and uncovers the folklore associated with them. He also tries cod fishing.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729190000 +0000" stop="20260729193000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host tries whale watching in Mirissa, goes on a bike tour in Wellawaya and explores tea gardens in Ella.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729193000 +0000" stop="20260729200000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729200000 +0000" stop="20260729203000 +0000">
    <title lang="zh">Xplore Egypt</title>
    <desc>Alexandria, in Egypt, is a city that has reinvented itself frequently over the centuries, but hasn't forgotten its roots.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729203000 +0000" stop="20260729210000 +0000">
    <title lang="zh">Unbound</title>
    <desc>In Piran and Portoroz, two beautiful towns on the Slovenian Riviera, Sabrina peels back the layers of the country's rich heritage.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729210000 +0000" stop="20260729213000 +0000">
    <title lang="zh">Backpack India</title>
    <desc>From beautiful deer and birds to majestic elephants, Sommer Shiels feasts her eyes on the abundant wildlife in Nagarhole National Park.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729213000 +0000" stop="20260729220000 +0000">
    <title lang="zh">Boarding Pass Norway</title>
    <desc>Jamie Lowe goes hiking in the Troll Mountains at Brønnøysund, and uncovers the folklore associated with them. He also tries cod fishing.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729220000 +0000" stop="20260729223000 +0000">
    <title lang="zh">10 Days Sri Lanka</title>
    <desc>The host tries whale watching in Mirissa, goes on a bike tour in Wellawaya and explores tea gardens in Ella.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="9464" start="20260729223000 +0000" stop="20260730000000 +0000">
    <title lang="zh">Quest</title>
    <desc>While learning to prepare a Naga pork delicacy, Alex gets an understanding of the different dishes and cooking styles of Nagaland's tribes.</desc>
    <date>2026-07-29</date>
  </programme>
</tv>
