<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260810105900 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/9532/20260810.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=9532&amp;date=20260810&amp;timezone=None">
  <channel id="9532">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">TLC HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="9532" start="20260810003000 +0000" stop="20260810013000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Brittney has hundreds of tiny bumps over her chest that have destroyed her confidence. John has a nose the size of a plum. Dr. Lee's friend drops in.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810013000 +0000" stop="20260810020000 +0000">
    <title lang="zh">Say Yes to the Dress UK</title>
    <desc>Perfectionist Katie has already tried on 50 dresses - will she find her dream dress? Meanwhile, first time dress shopper Aimee wants a vintage look.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810020000 +0000" stop="20260810040000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>A transgender woman, Destinee never felt like she fit in. At 600-lb, she must lose weight if she wants to be approved to transition completely.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810040000 +0000" stop="20260810050000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Bride Lyndzie believes she was royalty in a past life and wants a regal, form-fitting wedding dress. Plus, Ashley wants a sexy gown that won't shock her mum.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810050000 +0000" stop="20260810053000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810053000 +0000" stop="20260810060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810060000 +0000" stop="20260810063000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Mike's discovery of a dinosaur bone in the quarry causes the plant to get shut down for scientific research, forcing him to try and get a new job.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810063000 +0000" stop="20260810070000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie vows to stop yelling at and nagging her kids if they agree to follow-through on their schoolwork and chores without her intervention.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810070000 +0000" stop="20260810073000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Valentine's Day unexpectedly finds Frankie and Mike home alone for a romantic evening. Unfortunately, the best-laid plans soon begin to unravel.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810073000 +0000" stop="20260810080000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While Sheldon volunteers at a local train museum, Missy embarks on a new stage of womanhood, and Georgie discovers his mother's guilty pleasure.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810080000 +0000" stop="20260810083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon is determined to ride his bike without training wheels and has Missy teach him. Mary and George argue over parenting styles.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810083000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Bible Camp And A Chariot Of Love. Sheldon ends up in a fierce competition with Paige after their mums force them to attend Vacation Bible School. Georgie makes a questionable purchase.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810090000 +0000" stop="20260810093000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon becomes jealous and considers taking his relationship with Amy to the next level when Stuart from the comic book store asks her out on a date.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810093000 +0000" stop="20260810100000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard must face his fears after being contacted by his high school tormentor, while Penny realises that she might have been a bully herself.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard deals with Bernadette's dislike of children.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810120000 +0000" stop="20260810123000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810123000 +0000" stop="20260810130000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When a corner office at the university opens, Sheldon must compete for it with his office nemesis, Barry Kripke. Penny gets an unusual gift from Amy.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810130000 +0000" stop="20260810133000 +0000">
    <title lang="zh">The Middle</title>
    <desc>When Mike discovers that Brick won the school spelling bee, he puts all of his efforts into training him and forgets Sue's birthday.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810133000 +0000" stop="20260810140000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie and Mike are excited to discover that Axl has found the perfect girlfriend and is in love. But when she breaks up with him Axl is heartbroken.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810140000 +0000" stop="20260810143000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie fears her job at the car dealership may be on the line when hardcore motivational consultant Abby is hired to whip the sales staff into shape.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810143000 +0000" stop="20260810150000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While Mary and George take a trip, Georgie freaks out when his girlfriend thinks she's pregnant. Dale and Meemaw work out their relationship issues.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810150000 +0000" stop="20260810153000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While college orientation does not go as Sheldon planned, Mary is mistaken for a university student and invited to a party.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810153000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon's first day of college is derailed by his new philosophy teacher. Mary and Brenda live vicariously through Missy's first day of middle school.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810160000 +0000" stop="20260810163000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Howard rethinks his decision to go into space.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810163000 +0000" stop="20260810170000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon chooses to participate in a guys-only weekend Star Wars gaming marathon rather than go with Amy to her aunt's birthday party.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810170000 +0000" stop="20260810173000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>It's a dream come true for Sheldon when he has a close encounter with his hero, Mr. Spock -legendary sci-fi icon Leonard Nimoy.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810173000 +0000" stop="20260810180000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Wolowitz gets to work with world-renowned scientist, Stephen Hawking, Sheldon is willing to do anything to meet his hero.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810180000 +0000" stop="20260810183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Howard's wedding plans are in jeopardy after the guys throw him a bachelor party, and details of his sexual history are leaked online.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810183000 +0000" stop="20260810190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When NASA reschedules Howard's mission and puts his wedding plans in jeopardy, he's forced to face his fears - and Bernadette's dad.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810190000 +0000" stop="20260810193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Howard and Bernadette decide they want to be married before his NASA space launch, the gang rushes to put on a wedding.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810193000 +0000" stop="20260810200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Howard discovers that he can't escape his mother - even in space! Back on earth, meanwhile, Raj turns his existence as a third wheel into an art form.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810200000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Unacceptable</title>
    <desc>Ed Gamble hosts as captains Richard Ayoade, Joanne McNally and teams defend unacceptable views: Rhys James argues to ban retirement before 90.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260810210000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Transformers</title>
    <desc>Humanity's fate rests in the unlikely hands of a teenager when two races of warring extra-terrestrial robots make Earth their final battleground.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="9532" start="20260811000000 +0000" stop="20260811003000 +0000">
    <title lang="zh">The Middle</title>
    <desc>When Mike discovers that Brick won the school spelling bee, he puts all of his efforts into training him and forgets Sue's birthday.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811003000 +0000" stop="20260811010000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie and Mike are excited to discover that Axl has found the perfect girlfriend and is in love. But when she breaks up with him Axl is heartbroken.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811010000 +0000" stop="20260811013000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie fears her job at the car dealership may be on the line when hardcore motivational consultant Abby is hired to whip the sales staff into shape.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811013000 +0000" stop="20260811023000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Mike's religious beliefs have kept him from seeing a doctor about his huge growth. Plus, Kylie debates whether to remove her birthmark.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811023000 +0000" stop="20260811043000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Jeanne runs into several obstacles in her weight-loss journey, including unhygienic conditions. And an unexpected death sets her back.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811043000 +0000" stop="20260811050000 +0000">
    <title lang="zh">Say Yes to the Dress UK</title>
    <desc>Laura wants a totally different dress to the ball gown her sister wore on her wedding day. Joanna craves a sexy gown, but 10-year-old daughter Mia has other ideas.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811050000 +0000" stop="20260811053000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811053000 +0000" stop="20260811060000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811060000 +0000" stop="20260811063000 +0000">
    <title lang="zh">The Middle</title>
    <desc>When Mike discovers that Brick won the school spelling bee, he puts all of his efforts into training him and forgets Sue's birthday.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811063000 +0000" stop="20260811070000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie and Mike are excited to discover that Axl has found the perfect girlfriend and is in love. But when she breaks up with him Axl is heartbroken.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811070000 +0000" stop="20260811073000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie fears her job at the car dealership may be on the line when hardcore motivational consultant Abby is hired to whip the sales staff into shape.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811073000 +0000" stop="20260811080000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While Mary and George take a trip, Georgie freaks out when his girlfriend thinks she's pregnant. Dale and Meemaw work out their relationship issues.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811080000 +0000" stop="20260811083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While college orientation does not go as Sheldon planned, Mary is mistaken for a university student and invited to a party.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811083000 +0000" stop="20260811090000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon's first day of college is derailed by his new philosophy teacher. Mary and Brenda live vicariously through Missy's first day of middle school.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811090000 +0000" stop="20260811093000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Howard rethinks his decision to go into space.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811093000 +0000" stop="20260811100000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon chooses to participate in a guys-only weekend Star Wars gaming marathon rather than go with Amy to her aunt's birthday party.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811100000 +0000" stop="20260811103000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>It's a dream come true for Sheldon when he has a close encounter with his hero, Mr. Spock -legendary sci-fi icon Leonard Nimoy.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Wolowitz gets to work with world-renowned scientist, Stephen Hawking, Sheldon is willing to do anything to meet his hero.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811110000 +0000" stop="20260811113000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Howard's wedding plans are in jeopardy after the guys throw him a bachelor party, and details of his sexual history are leaked online.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811113000 +0000" stop="20260811120000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When NASA reschedules Howard's mission and puts his wedding plans in jeopardy, he's forced to face his fears - and Bernadette's dad.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811120000 +0000" stop="20260811123000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Howard and Bernadette decide they want to be married before his NASA space launch, the gang rushes to put on a wedding.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811123000 +0000" stop="20260811130000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Howard discovers that he can't escape his mother - even in space! Back on earth, meanwhile, Raj turns his existence as a third wheel into an art form.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811130000 +0000" stop="20260811133000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Mr. Ehlert takes a liking to Mike and gives him basketball tickets. But when Frankie's uncle passes away, the funeral is set for the day of the game.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811133000 +0000" stop="20260811140000 +0000">
    <title lang="zh">The Middle</title>
    <desc>After having the power turned off because they couldn't afford to pay the bill, Frankie and Mike decide to cut expenses, starting with cable TV.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811140000 +0000" stop="20260811143000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Frankie is worried that Axl's going to get his heart crushed again when his on-again/off-again girlfriend re-enters his life.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811143000 +0000" stop="20260811150000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw takes matters into her own hands when Sheldon's philosophy teacher, Professor Ericson, sends him into a tailspin.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811150000 +0000" stop="20260811153000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and his dad dine with President Hagemeyer and a university benefactor. Also, Dale and his ex-wife invite Meemaw to their son's wedding.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811153000 +0000" stop="20260811160000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon campaigns to become Dr. Linkletter's lab assistant. Georgie enlists the drama teacher, to help with a surprising business venture.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811160000 +0000" stop="20260811163000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>After learning Penny is thinking about breaking up with Leonard, Sheldon tries to intervene. Howard is being picked on in space by the astronauts.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811163000 +0000" stop="20260811170000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While the pressure of being in space starts to take its toll on Howard, Amy feels threatened when Sheldon hires a young female assistant, Alex.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811170000 +0000" stop="20260811173000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Howard returns from space, he doesn't get the hero's welcome he expected. Meanwhile, Game Night turns into a battle of the sexes.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811173000 +0000" stop="20260811180000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The gang celebrates Halloween at Stuart's comic book store. Leonard and Penny discover a new spark in their relationship with a scientific seduction.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811180000 +0000" stop="20260811183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon's friendship with renowned scientist Stephen Hawking is threatened by a game of 'Words with Friends.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811183000 +0000" stop="20260811190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Bernadette pressures Howard to move out of his mother's house. Sheldon finds himself caught in the middle of a fight between Amy and Wil Wheaton.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811190000 +0000" stop="20260811193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Howard and Raj try to understand why Sheldon disappears every afternoon at 2:45. Leonard and Penny wrestle with jealousy in their relationship.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811193000 +0000" stop="20260811200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When the University reassigns Sheldon's unused parking spot to Howard, the ensuing turf battle affects the whole gang.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811200000 +0000" stop="20260811210000 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Kayleigh's acne has blighted her life and Howell's had enough of the lump on his scalp. Dave just can't stop scratching and Christine's cyst has got to go.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811210000 +0000" stop="20260811220000 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>It's Heartbreaking. With a history of leukaemia, Libby's mum is worried about her mystery rash. Baby Emerick's severe eczema makes him scratch until he bleeds.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="9532" start="20260811220000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Tyler's hands are so cracked and painful that he considers getting them amputated. And Ebonee covers the tiny bumps around her eyes with sunglasses.</desc>
    <date>2026-08-11</date>
  </programme>
</tv>
