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    <title lang="zh">Dr. Pimple Popper</title>
    <desc>April is covered in bumps that have disfigured her arms. And, Genner has flown all the way from the Philippines to have Dr. Lee help with his bumpy nose.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Mic Drop Pop! Josh has a large knot on his head sustained from a car crash 18 years ago. Brittney is covered in mysterious bumps. TJ has a curious lump protruding from his side.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721020000 +0000" stop="20260721040000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>A devoted girlfriend, Alicia is all smiles on the outside. But inside, she is terrified her addiction to food will kill her before she can marry.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721040000 +0000" stop="20260721050000 +0000">
    <title lang="zh">Say Yes to the Dress Lancashire</title>
    <desc>Drag queen Orla Nothin' needs Gok to help make her wedding a celebration not a performance. Millie has forgotten how to feel good about herself.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721050000 +0000" stop="20260721060000 +0000">
    <title lang="zh">Say Yes to the Dress Lancashire</title>
    <desc>After suffering life-changing injuries, Emily wants to feel confident enough to walk down the aisle. 62-year-old Wendy aims to prove that age is just a number.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721060000 +0000" stop="20260721063000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721063000 +0000" stop="20260721070000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721070000 +0000" stop="20260721073000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Mandy tries to prove she's financially responsible after being called out on her poor spending habits, and Connor's girlfriend needs a place to stay.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721073000 +0000" stop="20260721080000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Deadbeat. Mandy has to help Meemaw collect money from her dad when he loses some bets, while Georgie tries to intervene.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721080000 +0000" stop="20260721083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon makes a new friend who introduces him to a new field of science, while his parents disagree on how to handle Sheldon's blossoming social life.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721083000 +0000" stop="20260721090000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A disappointing loss at the science fair sparks an existential crisis and sends Sheldon's life in a new direction.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721090000 +0000" stop="20260721093000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Sheldon is bullied by an unlikely character, Mary and George disagree on how to handle the situation.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721093000 +0000" stop="20260721100000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Mary bans Sheldon from reading a mature comic book, Sheldon decides it's time to assert his independence from his mother.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721100000 +0000" stop="20260721103000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard is caught in a tough spot when he's responsible for distributing extra grant money. Bernadette turns the backyard playhouse into a hideaway.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721103000 +0000" stop="20260721110000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon tries to bond with Amy's father, but Howard lures Mr. Fowler away with magic tricks. Raj and Anu try to get physical for the first time.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721110000 +0000" stop="20260721113000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy are devastated learning that Super Asymmetry has been discovered and disproven. Bernadette asks Denise to help her win a videogame.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721113000 +0000" stop="20260721120000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>A VHS tape inspires Sheldon to not give up on his and Amy's theory. Bernadette turns into a pageant mom over Howard's Magic Castle audition.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721120000 +0000" stop="20260721123000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny and Leonard organise a paintball game that results in mayhem. Raj catches Anu with her ex, and Stuart doesn't want to move in with Denise.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721123000 +0000" stop="20260721130000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny's ex, Zack, and his wife want a baby, but when Zack is infertile, they ask Leonard to help. Raj attempts to mend things with his ex-fiancée.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721130000 +0000" stop="20260721133000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy's theory is proven by two physicists, who then try to kick Amy off the Nobel nomination. Bernadette has a big success at work.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721133000 +0000" stop="20260721140000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon helps Bernadette and Howard navigate bureaucratic paperwork. Leonard is disappointed when his friends exclude him from a scientific project.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Georgie tries to juggle his mum, his mother-in-law and Mandy on Mother's Day. Meanwhile, Audrey wants to meet Connor's girlfriend.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721143000 +0000" stop="20260721150000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Georgie panics when he learns that Jim is considering selling the tire store to his rival, and Mandy's forced to confront a long-running lie.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721150000 +0000" stop="20260721153000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Sheldon is no longer academically challenged at Medford High, he audits a college class taught by a professor.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721153000 +0000" stop="20260721160000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A heated argument erupts between the Coopers and their neighbours when a new dog terrorises Sheldon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721160000 +0000" stop="20260721163000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While Sheldon is obsesses over Meemaw's budding relationship with his mentor, Dr. Sturgis, George and Mary attempt to bond with their other kids.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721163000 +0000" stop="20260721170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Meemaw is pursued by two gentlemen callers, Sheldon interferes, forcing her to set some ground rules.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721170000 +0000" stop="20260721173000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny tries to seduce an abstaining Leonard to ruin his 'donation' for her ex-boyfriend and his wife. Raj's cancelled bachelor party takes a turn.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721173000 +0000" stop="20260721180000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The gang finds out Wil Wheaton hosts a celebrity Dungeons and Dragons game. Deception and betrayal are the path to make it to the one open seat.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721180000 +0000" stop="20260721183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While Bernadette is away and Howard is in charge of the kids, Sheldon finds a book on experimenting on kids. The guys plus Amy make a day of it.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721183000 +0000" stop="20260721190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Pemberton and Campbell charm America, so Sheldon and Amy bring Nobel laureates Kip Thorne, George Smoot and Frances Arnold to their side.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721190000 +0000" stop="20260721193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy has a meltdown due to the pressure associated with winning a Nobel Prize. Raj and Howard try to relive the good old days.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721193000 +0000" stop="20260721200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Raj is worried people won't take him seriously in his own field after publishing a paper that suggests he may have discovered alien life.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721200000 +0000" stop="20260721203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Kripke has proof that Dr. Pemberton plagiarized his thesis, and Sheldon and Amy aren't sure whether they should turn him in or not.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="9596" start="20260721203000 +0000" stop="20260721210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard is surprised when Beverly is kind to him on a visit, until he finds out the real reason she's there. Denise and Stuart overstay their welcome.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721210000 +0000" stop="20260721220000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>'A Tic Disaster'. Baylen learns what Colin's work relocation means for their relationship. And she's invited to be a panellist at a Tourette's convention in Dallas.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721220000 +0000" stop="20260721230000 +0000">
    <title lang="zh">Suddenly Amish</title>
    <desc>Esmeralda faces harsh judgment during her Amish makeover, and Kendra's heartbreak pushes James to break one of the biggest Amish rules.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260721230000 +0000" stop="20260722000000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Inoke has a huge and potentially life-threatening bulge on his shoulder. Delano returns to see Dr. Lee and Reed has hundreds of bumps all over his chest.</desc>
    <date>2026-07-21</date>
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  <programme channel="9596" start="20260722000000 +0000" stop="20260722010000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Covered in bumps, Keke is embarrassed to be intimate with her husband. Corey has been labelled a devil worshipper because of his forehead growth.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722010000 +0000" stop="20260722020000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>With pandemic safety protocols in place, Dr. Lee reopens her office. Patients include Monica, who has a large birthmark growing on the side of her face.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722020000 +0000" stop="20260722040000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Liz is bed-bound with severe lymphedema making it impossible to walk. She's isolated and lives with her mum who is too ill to care for her.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722040000 +0000" stop="20260722050000 +0000">
    <title lang="zh">Say Yes to the Dress Lancashire</title>
    <desc>How Low Can I Go? Temi's religious mum refuses to come to church if she chooses a revealing dress. Plus, Jess has a growing baby bump at her wedding dress fitting.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722050000 +0000" stop="20260722060000 +0000">
    <title lang="zh">Say Yes to the Dress Lancashire</title>
    <desc>Gok faces a huge challenge when a pregnant bride reveals her tiny budget. Plus, Clare has lost four stone and has no idea what suits her new shape.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722060000 +0000" stop="20260722063000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722063000 +0000" stop="20260722070000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc />
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722070000 +0000" stop="20260722073000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Georgie tries to juggle his mum, his mother-in-law and Mandy on Mother's Day. Meanwhile, Audrey wants to meet Connor's girlfriend.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722073000 +0000" stop="20260722080000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Georgie panics when he learns that Jim is considering selling the tire store to his rival, and Mandy's forced to confront a long-running lie.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722080000 +0000" stop="20260722083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Sheldon is no longer academically challenged at Medford High, he audits a college class taught by a professor.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722083000 +0000" stop="20260722090000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A heated argument erupts between the Coopers and their neighbours when a new dog terrorises Sheldon.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722090000 +0000" stop="20260722093000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>While Sheldon is obsesses over Meemaw's budding relationship with his mentor, Dr. Sturgis, George and Mary attempt to bond with their other kids.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722093000 +0000" stop="20260722100000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Meemaw is pursued by two gentlemen callers, Sheldon interferes, forcing her to set some ground rules.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722100000 +0000" stop="20260722103000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny tries to seduce an abstaining Leonard to ruin his 'donation' for her ex-boyfriend and his wife. Raj's cancelled bachelor party takes a turn.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722103000 +0000" stop="20260722110000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The gang finds out Wil Wheaton hosts a celebrity Dungeons and Dragons game. Deception and betrayal are the path to make it to the one open seat.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722110000 +0000" stop="20260722113000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While Bernadette is away and Howard is in charge of the kids, Sheldon finds a book on experimenting on kids. The guys plus Amy make a day of it.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722113000 +0000" stop="20260722120000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Pemberton and Campbell charm America, so Sheldon and Amy bring Nobel laureates Kip Thorne, George Smoot and Frances Arnold to their side.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722120000 +0000" stop="20260722123000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy has a meltdown due to the pressure associated with winning a Nobel Prize. Raj and Howard try to relive the good old days.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722123000 +0000" stop="20260722130000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Raj is worried people won't take him seriously in his own field after publishing a paper that suggests he may have discovered alien life.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722130000 +0000" stop="20260722133000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Kripke has proof that Dr. Pemberton plagiarized his thesis, and Sheldon and Amy aren't sure whether they should turn him in or not.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722133000 +0000" stop="20260722140000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard is surprised when Beverly is kind to him on a visit, until he finds out the real reason she's there. Denise and Stuart overstay their welcome.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722140000 +0000" stop="20260722143000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>Tensions rise when Georgie finds out the truth about Mandy's boss, and Georgie does all he can to buy the tire store before Jim sells it.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722143000 +0000" stop="20260722150000 +0000">
    <title lang="zh">Georgie &amp; Mandy's First Marriage</title>
    <desc>A Tie Breaker &amp; A Huge Mistake. Tensions rise when new co-owners Georgie and Ruben realise they can't agree on anything. Jim struggles to find his purpose now that he's retired.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722150000 +0000" stop="20260722153000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon dismantles the refrigerator to stop an annoying hum and then must get a paper route to pay for the repairs.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722153000 +0000" stop="20260722160000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Dr. Sturgis bonds with Paige, another 10-year-old genius, Sheldon gets jealous. Meanwhile, Mary invites Paige's family over for a play date.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722160000 +0000" stop="20260722163000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When Mary's faith is shaken by a tragedy in the community, Sheldon becomes an unlikely ally.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722163000 +0000" stop="20260722170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>When George Sr. asks Sheldon to keep a secret from Mary, the stress of not being honest drives Sheldon to hide out at Tam's for his first sleepover.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722170000 +0000" stop="20260722173000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Everything changes as Amy and Sheldon await big news. Howard and Bernadette leave their kids, while Leonard and Penny keep a secret.</desc>
    <date>2026-07-22</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Bernadette and Howard leave their kids, Penny and Leonard try to keep a secret, Sheldon and Amy stick together, and Raj makes a new friend.</desc>
    <date>2026-07-22</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Brilliant physicists Leonard and Sheldon meet new neighbour Penny, who shows them that although they're smart, they know very little about real life.</desc>
    <date>2026-07-22</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard volunteers to sign for a package to make a good impression on Penny, but things go terribly awry when he enlists Sheldon for help.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722190000 +0000" stop="20260722193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard is depressed to learn that Penny is dating someone. Encouraged by his friends and fellow scientists, he asks a colleague out on a date.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722193000 +0000" stop="20260722200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon gets fired and explores what life has to offer outside physics, leaving Leonard to take drastic action to snap his friend out of his funk.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722200000 +0000" stop="20260722203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Fearing he's wasting his time on Penny, Leonard makes a connection with Leslie. Meanwhile, Sheldon frets over a change to his hamburger routine.</desc>
    <date>2026-07-22</date>
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  <programme channel="9596" start="20260722203000 +0000" stop="20260722210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny hosts a Halloween party, putting Leonard, Sheldon, Wolowitz and Koothrappali through a new test of their social skills.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722210000 +0000" stop="20260722220000 +0000">
    <title lang="zh">One Day In My Body</title>
    <desc>To save Loren's life after a catastrophic forklift accident, doctors had to cut him in half. Sofia was 29 when her heart went into end-stage failure.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="9596" start="20260722220000 +0000" stop="20260723000000 +0000">
    <title lang="zh">One Day In My Body</title>
    <desc>Tiffany has progeria, a condition that causes her to age rapidly. Ryan was born with arthrogryposis, leaving his arms and legs fused.</desc>
    <date>2026-07-22</date>
  </programme>
</tv>
