VARIETY 2

'Welsh International Rugby - Wales vs Fiji'. From Principality Stadium - Cardiff, Wales.

'Scottish International Rugby - Scotland vs South Africa'. From Murrayfield Stadium - Edinburgh, Scotland.

'S29/E13 of 26'. Witness South Africa's elite swimmers compete in national championships and Olympic trials, showcasing their talent and determination ahead of major events.

Event HL. A guilt-free, active family 'fitcation', balancing race-time with playtime and downtime.

'World Table Tennis Champions - Day 8: Finals'. From Süwag Energie Arena - Frankfurt, Germany.

Running the Appalachian Trail. Ultrarunner Karl Meltzer has long dreamed of setting the speed record for crossing the USA's Appalachian Trail. This is his third and final attempt to run the 3,524km in record time.

Event Highlights. The event traverses South Africa's world-renowned five-day Otter hiking trail which is otherwise off-limits to trail running.

'S24/E4 of 6'. Delve into the personal narratives of athletes and explore their journeys, struggles, and triumphant moments.

'S24/E8 of 12'. We showcase a diverse array of outdoor sports which includes marathon races, climbing, skiing, surfing, hiking, triathlon, sailing and cycling, where human endeavour meets nature on an adrenaline fuelled journey.

'Red Bull Cliff Diving World Series - Boston'. From Boston, USA.

'S24/E3 of 7 - Freerunning'. Tony Hawk and influential figures like Jason Paul and Pasha Petkuns tell the story of competitive freerunning.

'S24/E11 of 16 - Half MDS Fuerteventura'. The best road running athletes are put through their paces in the Mass Participation Series in which both physical and mental strength are tested.

'Scottish International Rugby - Scotland vs South Africa'. From Murrayfield Stadium - Edinburgh, Scotland.